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Cerrar
Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
4 ounce Prawns, peeled and deveined
1 whl chilli
2 ounce Beansprouts
1 x Inch lemongrass
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
1 servings in recipe 		rice noodles
50.0g 		chicken
77.11g 		peanuts
56.7g 		garlic
5.22g 		tamarind
29.57g 		chili
0.0g 		fish sauce
54.0g 		stock
120.0g 		egg
44.0g 		spring onion
14.4g 		sugar
12.6g 		oil
27.2g 		Total Per Serving Total for Recipe
Protein (g) 1.72 14.34 15.89 0.33 0.83 n/a 2.73 1.37 5.54 0.26 0.0 0.0 43.01 43.01
Total Fat (g) 0.28 11.61 29.77 0.03 0.18 n/a 0.01 0.26 4.37 0.03 0.0 27.2 73.73 73.73
Carbohydrates (g) 41.62 0.0 8.65 1.73 18.48 n/a 1.97 0.05 0.34 1.06 12.6 0.0 86.49 86.49
Ash (g) 0.43 0.61 n/a 0.08 n/a n/a 10.92 1.26 0.38 0.12 0.0 0.0 13.79 13.79
Calories (kcal) 182.0 165.791 339.633 7.778 70.672 n/a 18.9 8.4 62.92 4.608 48.762 240.448 1149.912 1149.912
Starch (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Sucrose (g) n/a n/a n/a n/a n/a n/a n/a n/a 0.05 n/a n/a n/a 0.05 0.05
Glucose (dextrose) (g) n/a n/a n/a n/a n/a n/a n/a n/a 0.09 n/a n/a n/a 0.09 0.09
Fructose (g) n/a n/a n/a n/a n/a n/a n/a n/a 0.05 n/a n/a n/a 0.05 0.05
Lactose (g) n/a n/a n/a n/a n/a n/a n/a n/a 0.05 n/a n/a n/a 0.05 0.05
Maltose (g) n/a n/a n/a n/a n/a n/a n/a n/a 0.05 n/a n/a n/a 0.05 0.05
Alcohol (g) n/a 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 5.96 50.89 0.82 3.06 9.28 n/a 38.38 117.06 33.37 12.94 0.0 0.0 271.75 271.75
Caffeine (mg) n/a 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) n/a 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) n/a 0.0 2.37 0.05 16.97 n/a 1.97 0.0 0.34 0.34 12.59 0.0 34.62 34.62
Galactose (g) n/a n/a n/a n/a n/a n/a n/a n/a 0.05 n/a n/a n/a 0.05 0.05
Dietary Fiber (g) 0.8 0.0 5.3 0.1 1.5 n/a 0.0 0.0 0.0 0.4 0.0 0.0 8.1 8.1
Calcium (mg) 9.0 8.482 34.587 9.448 21.882 n/a 23.22 7.2 23.32 10.368 0.126 0.0 147.633 147.633
Iron (mg) 0.35 0.69 0.86 0.09 0.83 n/a 0.42 0.2 0.81 0.21 0.0 0.01 4.47 4.47
Magnesium (mg) 6.0 15.422 99.792 1.305 27.204 n/a 94.5 2.4 5.28 2.88 0.0 0.0 254.784 254.784
Phosphorus (mg) 76.5 113.355 225.099 7.987 33.414 n/a 3.78 15.6 84.04 5.328 0.0 0.0 565.102 565.102
Potassium (mg) 15.0 145.742 411.642 20.932 185.7 n/a 155.52 64.8 58.96 39.744 0.252 0.0 1098.291 1098.291
Sodium (mg) 91.0 53.978 181.44 0.887 8.28 n/a 4168.8 391.2 61.6 2.304 0.0 0.0 4959.489 4959.489
Zinc (mg) 0.37 1.01 1.86 0.06 0.03 n/a 0.11 0.0 0.49 0.06 0.0 0.0 3.98 3.98
Copper (mg) 0.04 0.039 0.301 0.016 0.027 n/a 0.027 0.0 0.044 0.012 0.0 0.0 0.504 0.504
Manganese (mg) 0.25 0.015 n/a 0.087 n/a n/a 0.124 0.012 0.018 0.023 0.0 n/a 0.529 0.529
Selenium (mcg) 7.6 11.1 1.9 0.7 0.4 n/a 4.9 0.8 13.9 0.1 0.1 0.0 41.5 41.5
Vitamin A, IU (IU) 0.0 107.957 n/a 0.47 n/a n/a 6.48 0.0 214.28 143.568 0.0 0.0 472.755 472.755
Retinol (mcg) 0.0 31.616 0.0 0.0 0.0 n/a 2.16 0.0 61.16 0.0 0.0 0.0 94.936 94.936
Vitamin A, RAE (mcg_RAE) 0.0 32.387 0.0 0.0 0.591 n/a 2.16 0.0 61.6 7.2 0.0 0.0 103.938 103.938
Beta Carotene (mcg) n/a 0.0 0.0 0.261 5.323 n/a 0.0 0.0 4.4 86.112 0.0 0.0 96.096 96.096
Vitamin E (mg) n/a 0.23 3.93 0.0 0.03 n/a 0.0 0.0 0.43 0.08 0.0 2.51 7.21 7.21
Vitamin D (IU) n/a n/a n/a n/a n/a n/a n/a n/a 15.4 n/a n/a n/a 15.4 15.4
Lycopene (mcg) n/a 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) n/a 0.0 0.0 0.835 0.0 n/a 0.0 0.0 145.64 163.728 0.0 0.0 310.203 310.203
Tocopherol, beta (mg) n/a n/a n/a n/a n/a n/a n/a n/a 0.01 n/a n/a n/a 0.01 0.01
Tocopherol, gamma (mg) n/a n/a n/a n/a n/a n/a n/a n/a 0.22 n/a n/a n/a 0.22 0.22
Tocopherol, delta (mg) n/a n/a n/a n/a n/a n/a n/a n/a 0.01 n/a n/a n/a 0.01 0.01
Vitamin C (mg) 0.0 1.2 0.5 1.6 1.0 n/a 0.3 0.0 0.0 2.7 0.0 0.0 7.3 7.3
Thiamin (mg) 0.015 0.046 0.051 0.01 0.127 n/a 0.005 0.0 0.031 0.009 0.0 0.0 0.295 0.295
Riboflavin (mg) 0.01 0.093 0.051 0.006 0.044 n/a 0.032 0.024 0.211 0.012 0.003 0.0 0.485 0.485
Niacin (mg) 0.11 5.244 7.842 0.037 0.574 n/a 1.247 0.936 0.031 0.076 0.0 0.0 16.096 16.096
Pantothenic acid (mg) 0.025 0.702 n/a 0.031 n/a n/a 0.065 0.024 0.634 0.012 0.0 0.0 1.492 1.492
Vitamin B-6 (mg) 0.01 0.27 0.261 0.065 0.021 n/a 0.216 0.012 0.062 0.009 0.0 0.0 0.924 0.924
Folate (mcg) 1.5 4.627 68.04 0.157 4.14 n/a 27.54 2.4 20.68 9.216 0.0 0.0 138.299 138.299
Vitamin B-12 (mcg) 0.0 0.24 0.0 0.0 0.0 n/a 0.26 0.08 0.57 0.0 0.0 0.0 1.15 1.15
Choline (mg) n/a 46.0 31.4 1.2 2.5 n/a 7.1 3.5 110.5 0.8 0.0 n/a 203.1 203.1
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) 0.02 0.162 n/a 0.004 n/a n/a n/a n/a 0.075 0.003 n/a 0.0 0.263 0.263
Threonine (g) 0.06 0.594 n/a 0.008 n/a n/a n/a n/a 0.246 0.01 n/a 0.0 0.919 0.919
Isoleucine (g) 0.075 0.709 n/a 0.011 n/a n/a n/a n/a 0.295 0.012 n/a 0.0 1.102 1.102
Leucine (g) 0.14 1.041 n/a 0.016 n/a n/a n/a n/a 0.48 0.016 n/a 0.0 1.693 1.693
Lysine (g) 0.06 1.164 n/a 0.014 n/a n/a n/a n/a 0.4 0.013 n/a 0.0 1.652 1.652
Methionine (g) 0.04 0.378 n/a 0.004 n/a n/a n/a n/a 0.167 0.003 n/a 0.0 0.592 0.592
Cystine (g) 0.035 0.193 n/a 0.004 n/a n/a n/a n/a 0.119 n/a n/a 0.0 0.35 0.35
Phenylalanine (g) 0.09 0.555 n/a 0.009 n/a n/a n/a n/a 0.299 0.009 n/a 0.0 0.962 0.962
Tyrosine (g) 0.06 0.463 n/a 0.004 n/a n/a n/a n/a 0.22 0.007 n/a 0.0 0.754 0.754
Valine (g) 0.105 0.694 n/a 0.015 n/a n/a n/a n/a 0.378 0.012 n/a 0.0 1.204 1.204
Arginine (g) 0.145 0.902 n/a 0.033 n/a n/a n/a n/a 0.361 0.019 n/a 0.0 1.46 1.46
Histidine (g) 0.04 0.416 n/a 0.006 n/a n/a n/a n/a 0.136 0.004 n/a 0.0 0.603 0.603
Alanine (g) 0.1 0.841 n/a 0.007 n/a n/a n/a n/a 0.326 0.012 n/a 0.0 1.284 1.284
Aspartic acid (g) 0.16 1.28 n/a 0.026 n/a n/a n/a n/a 0.585 0.024 n/a 0.0 2.075 2.075
Glutamic acid (g) 0.335 2.09 n/a 0.042 n/a n/a n/a n/a 0.739 0.055 n/a 0.0 3.261 3.261
Glycine (g) 0.08 0.941 n/a 0.01 n/a n/a n/a n/a 0.189 0.013 n/a 0.0 1.233 1.233
Proline (g) 0.08 0.702 n/a 0.005 n/a n/a n/a n/a 0.224 0.017 n/a 0.0 1.029 1.029
Serine (g) 0.09 0.509 n/a 0.01 n/a n/a n/a n/a 0.427 0.012 n/a 0.0 1.047 1.047
Cholesterol (mg) 0.0 57.834 0.0 0.0 0.0 n/a 0.0 0.0 186.12 0.0 0.0 0.0 243.954 243.954
Trans Fat (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.702 0.702 0.702
Saturated Fat (g) 0.075 3.324 4.927 0.005 0.08 n/a 0.0 0.132 1.364 0.004 0.0 2.021 11.932 11.932
Phytosterols (mg) n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 68.0 68.0 68.0
Monounsaturated Fat (g) 0.09 4.812 14.731 0.001 0.053 n/a 0.0 0.108 1.676 0.004 0.0 6.183 27.657 27.657
Polyunsaturated (g) 0.075 2.491 8.669 0.013 0.018 n/a 0.0 0.012 0.598 0.01 0.0 17.718 29.604 29.604