Receta Bhuna Ghost - Detailed Nutritional Facts
Amount Per Serving
1 servings in recipe |
pork
585.0g |
coriander
10.0g |
pepper
2.1g |
oil
54.4g |
Total Per Serving | Total for Recipe |
---|---|---|---|---|---|---|
Protein (g) | 127.53 | 1.24 | 0.23 | 0.0 | 129.0 | 129.0 |
Total Fat (g) | 37.91 | 1.78 | 0.07 | 54.4 | 94.15 | 94.15 |
Carbohydrates (g) | 0.0 | 5.5 | 1.36 | 0.0 | 6.86 | 6.86 |
Ash (g) | 5.73 | 0.6 | 0.09 | 0.0 | 6.43 | 6.43 |
Calories (kcal) | 889.2 | 29.8 | 5.355 | 480.896 | 1405.251 | 1405.251 |
Starch (g) | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Sucrose (g) | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Glucose (dextrose) (g) | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Fructose (g) | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Lactose (g) | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Maltose (g) | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Alcohol (g) | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 |
Water (g) | 421.08 | 0.89 | 0.22 | 0.0 | 422.19 | 422.19 |
Caffeine (mg) | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 |
Sugars (g) | 0.0 | n/a | 0.01 | 0.0 | 0.01 | 0.01 |
Galactose (g) | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Dietary Fiber (g) | 0.0 | 4.2 | 0.6 | 0.0 | 4.7 | 4.7 |
Calcium (mg) | 29.25 | 70.9 | 9.177 | 0.0 | 109.327 | 109.327 |
Iron (mg) | 4.5 | 1.63 | 0.61 | 0.01 | 6.75 | 6.75 |
Magnesium (mg) | 128.7 | 33.0 | 4.074 | 0.0 | 165.774 | 165.774 |
Phosphorus (mg) | 1210.95 | 40.9 | 3.633 | 0.0 | 1255.483 | 1255.483 |
Potassium (mg) | 2462.85 | 126.7 | 26.439 | 0.0 | 2615.989 | 2615.989 |
Sodium (mg) | 263.25 | 3.5 | 0.924 | 0.0 | 267.674 | 267.674 |
Zinc (mg) | 9.89 | 0.47 | 0.03 | 0.0 | 10.39 | 10.39 |
Copper (mg) | 0.351 | 0.098 | 0.024 | 0.0 | 0.473 | 0.473 |
Manganese (mg) | 0.059 | 0.19 | 0.118 | n/a | 0.367 | 0.367 |
Selenium (mcg) | 207.1 | 2.6 | 0.1 | 0.0 | 209.8 | 209.8 |
Vitamin A, IU (IU) | 40.95 | 0.0 | 6.279 | 0.0 | 47.229 | 47.229 |
Retinol (mcg) | 11.7 | 0.0 | 0.0 | 0.0 | 11.7 | 11.7 |
Vitamin A, RAE (mcg_RAE) | 11.7 | 0.0 | 0.315 | 0.0 | 12.015 | 12.015 |
Beta Carotene (mcg) | 0.0 | n/a | 3.276 | 0.0 | 3.276 | 3.276 |
Vitamin E (mg) | 1.05 | n/a | 0.02 | 5.01 | 6.08 | 6.08 |
Vitamin D (IU) | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Lycopene (mcg) | 0.0 | n/a | 0.126 | 0.0 | 0.126 | 0.126 |
Lutein + zeaxanthin (mcg) | 0.0 | n/a | 4.305 | 0.0 | 4.305 | 4.305 |
Tocopherol, beta (mg) | n/a | n/a | 0.0 | n/a | 0.0 | 0.0 |
Tocopherol, gamma (mg) | n/a | n/a | 0.1 | n/a | 0.1 | 0.1 |
Tocopherol, delta (mg) | n/a | n/a | 0.0 | n/a | 0.0 | 0.0 |
Vitamin C (mg) | 1.8 | 2.1 | 0.4 | 0.0 | 4.3 | 4.3 |
Thiamin (mg) | 5.031 | 0.024 | 0.002 | 0.0 | 5.057 | 5.057 |
Riboflavin (mg) | 1.58 | 0.029 | 0.005 | 0.0 | 1.614 | 1.614 |
Niacin (mg) | 29.484 | 0.213 | 0.024 | 0.0 | 29.721 | 29.721 |
Pantothenic acid (mg) | 4.505 | n/a | n/a | 0.0 | 4.505 | 4.505 |
Vitamin B-6 (mg) | 2.75 | n/a | 0.007 | 0.0 | 2.757 | 2.757 |
Folate (mcg) | 40.95 | 0.0 | 0.21 | 0.0 | 41.16 | 41.16 |
Vitamin B-12 (mcg) | 3.1 | 0.0 | 0.0 | 0.0 | 3.1 | 3.1 |
Choline (mg) | n/a | n/a | 0.2 | n/a | 0.2 | 0.2 |
Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Tryptophan (g) | 1.638 | n/a | n/a | 0.0 | 1.638 | 1.638 |
Threonine (g) | 5.85 | n/a | n/a | 0.0 | 5.85 | 5.85 |
Isoleucine (g) | 5.967 | n/a | n/a | 0.0 | 5.967 | 5.967 |
Leucine (g) | 10.238 | n/a | n/a | 0.0 | 10.238 | 10.238 |
Lysine (g) | 11.466 | n/a | n/a | 0.0 | 11.466 | 11.466 |
Methionine (g) | 3.393 | n/a | n/a | 0.0 | 3.393 | 3.393 |
Cystine (g) | 1.638 | n/a | n/a | 0.0 | 1.638 | 1.638 |
Phenylalanine (g) | 5.09 | n/a | n/a | 0.0 | 5.09 | 5.09 |
Tyrosine (g) | 4.446 | n/a | n/a | 0.0 | 4.446 | 4.446 |
Valine (g) | 6.903 | n/a | n/a | 0.0 | 6.903 | 6.903 |
Arginine (g) | 7.956 | n/a | n/a | 0.0 | 7.956 | 7.956 |
Histidine (g) | 5.09 | n/a | n/a | 0.0 | 5.09 | 5.09 |
Alanine (g) | 7.43 | n/a | n/a | 0.0 | 7.43 | 7.43 |
Aspartic acid (g) | 11.817 | n/a | n/a | 0.0 | 11.817 | 11.817 |
Glutamic acid (g) | 19.949 | n/a | n/a | 0.0 | 19.949 | 19.949 |
Glycine (g) | 6.084 | n/a | n/a | 0.0 | 6.084 | 6.084 |
Proline (g) | 5.148 | n/a | n/a | 0.0 | 5.148 | 5.148 |
Serine (g) | 5.265 | n/a | n/a | 0.0 | 5.265 | 5.265 |
Cholesterol (mg) | 321.75 | 0.0 | 0.0 | 0.0 | 321.75 | 321.75 |
Trans Fat (g) | n/a | n/a | n/a | 1.404 | 1.404 | 1.404 |
Saturated Fat (g) | 13.104 | 0.099 | 0.021 | 4.042 | 17.266 | 17.266 |
Phytosterols (mg) | n/a | 4.6 | 1.932 | 136.0 | 142.532 | 142.532 |
Monounsaturated Fat (g) | 17.141 | 1.358 | 0.021 | 12.365 | 30.885 | 30.885 |
Polyunsaturated (g) | 4.095 | 0.175 | 0.024 | 35.436 | 39.73 | 39.73 |