Receta Biba's Own Lobster Pizza - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

Amount Per Serving 4 servings in recipe	water 59.25g	yeast 0.5g	flour 15.63g	semolina flour 20.88g	salt 1.5g	olive oil 6.75g	flour 3.91g	lobster 37.5g	cream 30.0g	tomatoes 14.11g	parsley 0.71g	peppercorns 0.0g	parmesan cheese 7.09g	shallots 0.0g	garlics 1.31g	olive oil 10.13g	scallions 4.32g	Total Per Serving	Total for Recipe
Protein (g)	0.0	0.19	1.61	2.65	0.0	0.0	0.4	7.05	0.62	0.12	0.02	n/a	2.73	n/a	0.08	0.0	0.08	15.55	62.2
Total Fat (g)	0.0	0.02	0.15	0.22	0.0	6.75	0.04	0.34	11.1	0.03	0.01	n/a	2.03	n/a	0.01	10.13	0.01	30.82	123.28
Carbohydrates (g)	0.0	0.19	11.92	15.2	0.0	0.0	2.98	0.19	0.84	0.55	0.05	n/a	0.29	n/a	0.43	0.0	0.32	32.96	131.84
Ash (g)	0.06	0.04	0.07	0.16	1.5	0.0	0.02	0.83	0.14	0.07	0.02	n/a	0.57	n/a	0.02	0.0	0.03	3.51	14.04
Calories (kcal)	0.0	1.475	56.875	75.15	0.0	59.67	14.223	33.75	103.5	2.539	0.257	n/a	30.547	n/a	1.944	89.505	1.382	470.818	1883.272
Starch (g)	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	0.0	n/a	n/a	n/a	n/a	n/a	n/a	n/a	0.0	0.0
Sucrose (g)	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	0.0	n/a	n/a	0.01	n/a	n/a	n/a	n/a	0.01	0.04
Glucose (dextrose) (g)	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	0.18	n/a	n/a	0.01	n/a	n/a	n/a	n/a	0.19	0.76
Fructose (g)	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	0.19	n/a	n/a	0.01	n/a	n/a	n/a	n/a	0.2	0.8
Lactose (g)	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	0.0	n/a	n/a	0.01	n/a	n/a	n/a	n/a	0.01	0.04
Maltose (g)	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	0.0	n/a	n/a	0.01	n/a	n/a	n/a	n/a	0.01	0.04
Alcohol (g)	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	n/a	0.0	n/a	0.0	0.0	0.0	0.0	0.0
Water (g)	59.19	0.04	1.86	2.64	0.0	0.0	0.47	28.79	17.31	13.33	0.62	n/a	1.48	n/a	0.76	0.0	3.88	130.38	521.52
Caffeine (mg)	0.0	0.0	0.0	n/a	0.0	0.0	0.0	0.0	0.0	0.0	0.0	n/a	0.0	n/a	0.0	0.0	0.0	0.0	0.0
Theobromine (mg)	0.0	0.0	0.0	n/a	0.0	0.0	0.0	0.0	0.0	0.0	0.0	n/a	0.0	n/a	0.0	0.0	0.0	0.0	0.0
Sugars (g)	0.0	0.0	0.04	n/a	0.0	0.0	0.01	0.0	0.03	0.37	0.01	n/a	0.06	n/a	0.01	0.0	0.1	0.64	2.56
Galactose (g)	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	0.0	n/a	n/a	0.01	n/a	n/a	n/a	n/a	0.01	0.04
Dietary Fiber (g)	0.0	0.1	0.4	0.8	0.0	0.0	0.1	0.0	0.0	0.2	0.0	n/a	0.0	n/a	0.0	0.0	0.1	1.8	7.2
Calcium (mg)	1.778	0.32	2.344	3.549	0.36	0.068	0.586	18.0	19.5	1.411	0.983	n/a	78.6	n/a	2.362	0.101	3.11	133.071	532.284
Iron (mg)	0.0	0.08	0.73	0.91	0.0	0.04	0.18	0.11	0.01	0.04	0.04	n/a	0.06	n/a	0.02	0.06	0.06	2.35	9.4
Magnesium (mg)	0.593	0.49	3.438	9.811	0.015	0.0	0.86	10.125	2.1	1.552	0.356	n/a	2.693	n/a	0.326	0.0	0.864	33.222	132.888
Phosphorus (mg)	0.0	6.45	16.875	28.39	0.0	0.0	4.22	54.0	18.6	3.385	0.413	n/a	51.668	n/a	1.997	0.0	1.598	187.596	750.384
Potassium (mg)	0.0	10.0	16.719	38.828	0.12	0.068	4.181	103.125	22.5	33.429	3.947	n/a	8.859	n/a	5.233	0.101	11.923	259.033	1036.132
Sodium (mg)	2.37	0.25	0.313	0.209	581.37	0.135	0.078	111.0	11.4	0.705	0.399	n/a	108.368	n/a	0.222	0.203	0.691	817.712	3270.848
Zinc (mg)	0.01	0.03	0.11	0.22	0.0	0.0	0.03	1.13	0.07	0.02	0.01	n/a	0.27	n/a	0.02	0.0	0.02	1.93	7.72
Copper (mg)	0.006	0.003	0.022	0.04	0.0	0.0	0.005	0.623	0.003	0.008	0.001	n/a	0.017	n/a	0.004	0.0	0.003	0.735	2.94
Manganese (mg)	0.0	0.003	0.106	0.129	0.002	0.0	0.027	0.023	0.0	0.016	0.001	n/a	0.006	n/a	0.022	0.0	0.007	0.341	1.364
Selenium (mcg)	0.0	0.1	5.3	18.7	0.0	0.0	1.3	15.5	0.2	0.0	0.0	n/a	1.3	n/a	0.2	0.0	0.0	42.5	170.0
Vitamin A, IU (IU)	0.0	0.005	0.0	0.0	0.0	0.0	0.0	26.25	441.0	117.495	60.021	n/a	31.327	n/a	0.117	0.0	43.07	719.285	2877.14
Retinol (mcg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0	7.875	121.5	0.0	0.0	n/a	8.292	n/a	0.0	0.0	0.0	137.667	550.668
Vitamin A, RAE (mcg_RAE)	0.0	0.0	0.0	0.0	0.0	0.0	0.0	7.875	123.3	5.924	3.0	n/a	8.505	n/a	0.0	0.0	2.16	150.764	603.056
Beta Carotene (mcg)	0.0	0.0	0.0	n/a	0.0	0.0	0.0	0.0	21.6	63.331	36.01	n/a	2.197	n/a	0.065	0.0	25.834	149.037	596.148
Vitamin E (mg)	0.0	0.0	0.01	0.05	0.0	0.97	0.0	0.55	0.32	0.08	0.01	n/a	0.02	n/a	0.0	1.45	0.02	3.48	13.92
Vitamin D (IU)	0.0	n/a	n/a	n/a	n/a	n/a	n/a	n/a	15.6	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	15.6	62.4
Lycopene (mcg)	0.0	0.0	0.0	n/a	0.0	0.0	0.0	0.0	0.0	362.922	0.0	n/a	0.0	n/a	0.0	0.0	0.0	362.922	1451.688
Lutein + zeaxanthin (mcg)	0.0	0.0	2.813	n/a	0.0	0.0	0.703	0.0	0.0	17.349	39.622	n/a	0.0	n/a	0.209	0.0	49.118	109.814	439.256
Tocopherol, beta (mg)	n/a	n/a	0.01	n/a	n/a	0.01	0.0	n/a	n/a	0.0	0.0	n/a	n/a	n/a	n/a	0.01	n/a	0.03	0.12
Tocopherol, gamma (mg)	n/a	n/a	0.06	n/a	n/a	0.06	0.01	n/a	n/a	0.02	0.0	n/a	n/a	n/a	n/a	0.08	n/a	0.23	0.92
Tocopherol, delta (mg)	n/a	n/a	0.0	n/a	n/a	0.0	0.0	n/a	n/a	0.0	0.0	n/a	n/a	n/a	n/a	0.0	n/a	0.0	0.0
Vitamin C (mg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.2	1.8	0.9	n/a	0.0	n/a	0.4	0.0	0.8	4.1	16.4
Thiamin (mg)	0.0	0.012	0.123	0.169	0.0	0.0	0.031	0.004	0.006	0.006	0.001	n/a	0.002	n/a	0.003	0.0	0.003	0.359	1.436
Riboflavin (mg)	0.0	0.027	0.077	0.119	0.0	0.0	0.019	0.019	0.033	0.003	0.001	n/a	0.035	n/a	0.001	0.0	0.003	0.337	1.348
Niacin (mg)	0.0	0.199	0.922	1.25	0.0	0.0	0.231	0.548	0.012	0.083	0.009	n/a	0.008	n/a	0.009	0.0	0.023	3.293	13.172
Pantothenic acid (mg)	0.0	0.057	0.069	0.121	0.0	0.0	0.017	0.611	0.078	0.013	0.003	n/a	0.023	n/a	0.008	0.0	0.003	1.003	4.012
Vitamin B-6 (mg)	0.0	0.008	0.006	0.021	0.0	0.0	0.002	0.023	0.009	0.011	0.001	n/a	0.004	n/a	0.016	0.0	0.003	0.102	0.408
Folate (mcg)	0.0	11.7	28.594	38.201	0.0	0.0	7.151	3.375	1.2	2.116	1.083	n/a	0.709	n/a	0.039	0.0	2.765	96.932	387.728
Vitamin B-12 (mcg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.35	0.05	0.0	0.0	n/a	0.16	n/a	0.0	0.0	0.0	0.56	2.24
Choline (mg)	0.0	0.2	1.6	n/a	0.0	0.0	0.4	30.3	5.0	0.9	0.1	n/a	1.1	n/a	0.3	0.0	0.2	40.3	161.2
Folic acid (mcg)	0.0	0.0	24.063	23.171	0.0	0.0	6.018	0.0	0.0	0.0	0.0	n/a	0.0	n/a	0.0	0.0	0.0	53.251	213.004
Tryptophan (g)	n/a	0.002	0.02	0.033	0.0	0.0	0.005	0.098	0.009	0.001	0.0	n/a	0.037	n/a	0.001	0.0	0.001	0.208	0.832
Threonine (g)	n/a	0.01	0.044	0.071	0.0	0.0	0.011	0.285	0.027	0.004	0.001	n/a	0.103	n/a	0.002	0.0	0.003	0.561	2.244
Isoleucine (g)	n/a	0.011	0.056	0.102	0.0	0.0	0.014	0.341	0.036	0.003	0.001	n/a	0.14	n/a	0.003	0.0	0.003	0.71	2.84
Leucine (g)	n/a	0.015	0.111	0.182	0.0	0.0	0.028	0.559	0.06	0.004	0.001	n/a	0.264	n/a	0.004	0.0	0.005	1.232	4.928
Lysine (g)	n/a	0.016	0.036	0.05	0.0	0.0	0.009	0.615	0.048	0.004	0.001	n/a	0.211	n/a	0.004	0.0	0.004	0.998	3.992
Methionine (g)	n/a	0.004	0.028	0.042	0.0	0.0	0.007	0.199	0.015	0.001	0.0	n/a	0.072	n/a	0.001	0.0	0.001	0.37	1.48
Cystine (g)	n/a	0.003	0.034	0.075	0.0	0.0	0.009	0.079	0.006	0.001	0.0	n/a	0.009	n/a	0.001	0.0	n/a	0.216	0.864
Phenylalanine (g)	n/a	0.009	0.081	0.129	0.0	0.0	0.02	0.296	0.03	0.01	0.001	n/a	0.147	n/a	0.002	0.0	0.003	0.73	2.92
Tyrosine (g)	n/a	0.008	0.048	0.069	0.0	0.0	0.012	0.236	0.03	0.001	0.001	n/a	0.165	n/a	0.001	0.0	0.002	0.574	2.296
Valine (g)	n/a	0.012	0.066	0.113	0.0	0.0	0.016	0.33	0.042	0.003	0.001	n/a	0.179	n/a	0.004	0.0	0.003	0.768	3.072
Arginine (g)	n/a	0.011	0.066	0.098	0.0	0.0	0.016	0.615	0.021	0.003	0.001	n/a	0.111	n/a	0.008	0.0	0.006	0.956	3.824
Histidine (g)	n/a	0.005	0.036	0.054	0.0	0.0	0.009	0.143	0.018	0.001	0.0	n/a	0.077	n/a	0.001	0.0	0.001	0.346	1.384
Alanine (g)	n/a	0.013	0.052	0.077	0.0	0.0	0.013	0.401	0.021	0.004	0.001	n/a	0.082	n/a	0.002	0.0	0.003	0.67	2.68
Aspartic acid (g)	n/a	0.02	0.069	0.109	0.0	0.0	0.017	0.728	0.048	0.02	0.002	n/a	0.189	n/a	0.006	0.0	0.007	1.214	4.856
Glutamic acid (g)	n/a	0.028	0.544	0.954	0.0	0.0	0.136	1.204	0.129	0.061	0.002	n/a	0.617	n/a	0.011	0.0	0.016	3.701	14.804
Glycine (g)	n/a	0.009	0.058	0.084	0.0	0.0	0.014	0.424	0.012	0.003	0.001	n/a	0.054	n/a	0.003	0.0	0.004	0.665	2.66
Proline (g)	n/a	0.008	0.188	0.292	0.0	0.0	0.047	0.233	0.06	0.003	0.001	n/a	0.327	n/a	0.001	0.0	0.005	1.166	4.664
Serine (g)	n/a	0.009	0.081	0.125	0.0	0.0	0.02	0.278	0.033	0.004	0.001	n/a	0.162	n/a	0.002	0.0	0.003	0.72	2.88
Cholesterol (mg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0	35.625	41.1	0.0	0.0	n/a	6.237	n/a	0.0	0.0	0.0	82.962	331.848
Trans Fat (g)	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	0.0	0.0
Saturated Fat (g)	0.0	0.003	0.025	0.031	0.0	0.932	0.006	0.068	6.909	0.004	0.001	n/a	1.226	n/a	0.001	1.398	0.001	10.606	42.424
Phytosterols (mg)	n/a	n/a	n/a	n/a	0.0	14.918	n/a	n/a	n/a	0.987	0.036	n/a	n/a	n/a	n/a	22.376	n/a	38.317	153.268
Monounsaturated Fat (g)	0.0	0.013	0.014	0.025	0.0	4.925	0.004	0.098	3.207	0.004	0.002	n/a	0.594	n/a	0.0	7.387	0.001	16.274	65.096
Polyunsaturated (g)	0.0	0.0	0.064	0.09	0.0	0.71	0.016	0.056	0.411	0.011	0.001	n/a	0.083	n/a	0.003	1.065	0.003	2.514	10.056