Receta Bibingka - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

Amount Per Serving 12 servings in recipe	water 108.63g	coconut 30.88g	Total Per Serving	Total for Recipe
Protein (g)	0.0	1.03	1.03	12.36
Total Fat (g)	0.0	9.78	9.78	117.36
Carbohydrates (g)	0.0	12.63	12.63	151.56
Ash (g)	0.11	0.24	0.35	4.2
Calories (kcal)	0.0	136.776	136.776	1641.312
Starch (g)	n/a	n/a	0.0	0.0
Sucrose (g)	n/a	n/a	0.0	0.0
Glucose (dextrose) (g)	n/a	n/a	0.0	0.0
Fructose (g)	n/a	n/a	0.0	0.0
Lactose (g)	n/a	n/a	0.0	0.0
Maltose (g)	n/a	n/a	0.0	0.0
Alcohol (g)	0.0	0.0	0.0	0.0
Water (g)	108.52	7.18	115.7	1388.4
Caffeine (mg)	0.0	n/a	0.0	0.0
Theobromine (mg)	0.0	n/a	0.0	0.0
Sugars (g)	0.0	n/a	0.0	0.0
Galactose (g)	n/a	n/a	0.0	0.0
Dietary Fiber (g)	0.0	1.4	1.4	16.8
Calcium (mg)	3.259	4.323	7.581	90.972
Iron (mg)	0.0	0.57	0.57	6.84
Magnesium (mg)	1.086	15.129	16.215	194.58
Phosphorus (mg)	0.0	31.801	31.801	381.612
Potassium (mg)	0.0	100.035	100.035	1200.42
Sodium (mg)	4.345	6.175	10.52	126.24
Zinc (mg)	0.01	0.49	0.5	6.0
Copper (mg)	0.011	0.096	0.107	1.284
Manganese (mg)	0.0	0.67	0.67	8.04
Selenium (mcg)	0.0	n/a	0.0	0.0
Vitamin A, IU (IU)	0.0	0.0	0.0	0.0
Retinol (mcg)	0.0	0.0	0.0	0.0
Vitamin A, RAE (mcg_RAE)	0.0	0.0	0.0	0.0
Beta Carotene (mcg)	0.0	n/a	0.0	0.0
Vitamin E (mg)	0.0	n/a	0.0	0.0
Vitamin D (IU)	0.0	n/a	0.0	0.0
Lycopene (mcg)	0.0	n/a	0.0	0.0
Lutein + zeaxanthin (mcg)	0.0	n/a	0.0	0.0
Tocopherol, beta (mg)	n/a	n/a	0.0	0.0
Tocopherol, gamma (mg)	n/a	n/a	0.0	0.0
Tocopherol, delta (mg)	n/a	n/a	0.0	0.0
Vitamin C (mg)	0.0	0.0	0.0	0.0
Thiamin (mg)	0.0	0.009	0.009	0.108
Riboflavin (mg)	0.0	0.006	0.006	0.072
Niacin (mg)	0.0	0.096	0.096	1.152
Pantothenic acid (mg)	0.0	0.195	0.195	2.34
Vitamin B-6 (mg)	0.0	0.074	0.074	0.888
Folate (mcg)	0.0	2.161	2.161	25.932
Vitamin B-12 (mcg)	0.0	0.0	0.0	0.0
Choline (mg)	0.0	n/a	0.0	0.0
Folic acid (mcg)	0.0	0.0	0.0	0.0
Tryptophan (g)	n/a	0.012	0.012	0.144
Threonine (g)	n/a	0.037	0.037	0.444
Isoleucine (g)	n/a	0.04	0.04	0.48
Leucine (g)	n/a	0.077	0.077	0.924
Lysine (g)	n/a	0.046	0.046	0.552
Methionine (g)	n/a	0.019	0.019	0.228
Cystine (g)	n/a	0.022	0.022	0.264
Phenylalanine (g)	n/a	0.052	0.052	0.624
Tyrosine (g)	n/a	0.031	0.031	0.372
Valine (g)	n/a	0.062	0.062	0.744
Arginine (g)	n/a	0.17	0.17	2.04
Histidine (g)	n/a	0.025	0.025	0.3
Alanine (g)	n/a	0.052	0.052	0.624
Aspartic acid (g)	n/a	0.102	0.102	1.224
Glutamic acid (g)	n/a	0.238	0.238	2.856
Glycine (g)	n/a	0.049	0.049	0.588
Proline (g)	n/a	0.043	0.043	0.516
Serine (g)	n/a	0.052	0.052	0.624
Cholesterol (mg)	0.0	0.0	0.0	0.0
Trans Fat (g)	n/a	n/a	0.0	0.0
Saturated Fat (g)	0.0	8.676	8.676	104.112
Phytosterols (mg)	n/a	n/a	0.0	0.0
Monounsaturated Fat (g)	0.0	0.417	0.417	5.004
Polyunsaturated (g)	0.0	0.108	0.108	1.296