Receta Bica mantecada with corn flour - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
250g corn bread dough
250g mixture of strong white flour and corn flour, 50%
Lemon zest
700g mixture of bread white flour and corn flour, 50%
450ml tepid water (mine was at 25°C)
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
10 servings in recipe 		butter
18.0g 		sugar
45.0g 		eggs
35.2g 		lemon zest
0.0g 		yeast
0.7g 		sea salt
1.2g 		Total Per Serving Total for Recipe
Protein (g) 0.15 0.0 4.43 n/a 0.27 0.0 4.85 48.5
Total Fat (g) 14.6 0.0 3.5 n/a 0.03 0.0 18.13 181.3
Carbohydrates (g) 0.01 44.99 0.27 n/a 0.27 0.0 45.54 455.4
Ash (g) 0.38 0.0 0.3 n/a 0.05 1.2 1.93 19.3
Calories (kcal) 129.06 174.15 50.336 n/a 2.065 0.0 355.611 3556.11
Starch (g) n/a n/a n/a n/a n/a n/a 0.0 0.0
Sucrose (g) n/a n/a 0.04 n/a n/a n/a 0.04 0.4
Glucose (dextrose) (g) n/a n/a 0.07 n/a n/a n/a 0.07 0.7
Fructose (g) n/a n/a 0.04 n/a n/a n/a 0.04 0.4
Lactose (g) n/a n/a 0.04 n/a n/a n/a 0.04 0.4
Maltose (g) n/a n/a 0.04 n/a n/a n/a 0.04 0.4
Alcohol (g) 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0
Water (g) 2.86 0.01 26.7 n/a 0.05 0.0 29.62 296.2
Caffeine (mg) 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0
Sugars (g) 0.01 44.96 0.27 n/a 0.0 0.0 45.24 452.4
Galactose (g) n/a n/a 0.04 n/a n/a n/a 0.04 0.4
Dietary Fiber (g) 0.0 0.0 0.0 n/a 0.1 0.0 0.1 1.0
Calcium (mg) 4.32 0.45 18.656 n/a 0.448 0.288 24.162 241.62
Iron (mg) 0.0 0.0 0.64 n/a 0.12 0.0 0.77 7.7
Magnesium (mg) 0.36 0.0 4.224 n/a 0.686 0.012 5.282 52.82
Phosphorus (mg) 4.32 0.0 67.232 n/a 9.03 0.0 80.582 805.82
Potassium (mg) 4.32 0.9 47.168 n/a 14.0 0.096 66.484 664.84
Sodium (mg) 103.68 0.0 49.28 n/a 0.35 465.096 618.406 6184.06
Zinc (mg) 0.02 0.0 0.39 n/a 0.04 0.0 0.45 4.5
Copper (mg) 0.0 0.0 0.035 n/a 0.004 0.0 0.039 0.39
Manganese (mg) 0.0 0.0 0.014 n/a 0.004 0.001 0.019 0.19
Selenium (mcg) 0.2 0.3 11.2 n/a 0.2 0.0 11.8 118.0
Vitamin A, IU (IU) 449.82 0.0 171.424 n/a 0.007 0.0 621.251 6212.51
Retinol (mcg) 120.78 0.0 48.928 n/a 0.0 0.0 169.708 1697.08
Vitamin A, RAE (mcg_RAE) 123.12 0.0 49.28 n/a 0.0 0.0 172.4 1724.0
Beta Carotene (mcg) 28.44 0.0 3.52 n/a 0.0 0.0 31.96 319.6
Vitamin E (mg) 0.42 0.0 0.34 n/a 0.0 0.0 0.76 7.6
Vitamin D (IU) 10.08 n/a 12.32 n/a n/a n/a 22.4 224.0
Lycopene (mcg) 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 0.0 116.512 n/a 0.0 0.0 116.512 1165.12
Tocopherol, beta (mg) 0.0 n/a 0.01 n/a n/a n/a 0.01 0.1
Tocopherol, gamma (mg) 0.0 n/a 0.18 n/a n/a n/a 0.18 1.8
Tocopherol, delta (mg) 0.0 n/a 0.01 n/a n/a n/a 0.01 0.1
Vitamin C (mg) 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0
Thiamin (mg) 0.002 0.0 0.025 n/a 0.017 0.0 0.043 0.43
Riboflavin (mg) 0.005 0.009 0.169 n/a 0.038 0.0 0.222 2.22
Niacin (mg) 0.007 0.0 0.025 n/a 0.278 0.0 0.31 3.1
Pantothenic acid (mg) 0.02 0.0 0.507 n/a 0.079 0.0 0.606 6.06
Vitamin B-6 (mg) 0.0 0.0 0.049 n/a 0.011 0.0 0.06 0.6
Folate (mcg) 0.54 0.0 16.544 n/a 16.38 0.0 33.464 334.64
Vitamin B-12 (mcg) 0.03 0.0 0.45 n/a 0.0 0.0 0.48 4.8
Choline (mg) 3.4 0.0 88.4 n/a 0.2 0.0 92.0 920.0
Folic acid (mcg) 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0
Tryptophan (g) 0.002 n/a 0.06 n/a 0.003 0.0 0.065 0.65
Threonine (g) 0.007 n/a 0.197 n/a 0.014 0.0 0.218 2.18
Isoleucine (g) 0.009 n/a 0.236 n/a 0.015 0.0 0.26 2.6
Leucine (g) 0.014 n/a 0.384 n/a 0.021 0.0 0.42 4.2
Lysine (g) 0.013 n/a 0.32 n/a 0.022 0.0 0.355 3.55
Methionine (g) 0.004 n/a 0.134 n/a 0.005 0.0 0.143 1.43
Cystine (g) 0.002 n/a 0.095 n/a 0.004 0.0 0.1 1.0
Phenylalanine (g) 0.007 n/a 0.239 n/a 0.013 0.0 0.26 2.6
Tyrosine (g) 0.007 n/a 0.176 n/a 0.011 0.0 0.194 1.94
Valine (g) 0.011 n/a 0.303 n/a 0.016 0.0 0.33 3.3
Arginine (g) 0.005 n/a 0.289 n/a 0.015 0.0 0.309 3.09
Histidine (g) 0.004 n/a 0.109 n/a 0.007 0.0 0.12 1.2
Alanine (g) 0.005 n/a 0.26 n/a 0.018 0.0 0.284 2.84
Aspartic acid (g) 0.011 n/a 0.468 n/a 0.027 0.0 0.506 5.06
Glutamic acid (g) 0.032 n/a 0.591 n/a 0.04 0.0 0.663 6.63
Glycine (g) 0.004 n/a 0.151 n/a 0.013 0.0 0.168 1.68
Proline (g) 0.014 n/a 0.18 n/a 0.011 0.0 0.205 2.05
Serine (g) 0.009 n/a 0.341 n/a 0.013 0.0 0.364 3.64
Cholesterol (mg) 38.7 0.0 148.896 n/a 0.0 0.0 187.596 1875.96
Trans Fat (g) n/a n/a n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 9.247 0.0 1.091 n/a 0.004 0.0 10.342 103.42
Phytosterols (mg) n/a n/a n/a n/a n/a 0.0 0.0 0.0
Monounsaturated Fat (g) 3.784 0.0 1.341 n/a 0.018 0.0 5.143 51.43
Polyunsaturated (g) 0.547 0.0 0.479 n/a 0.0 0.0 1.026 10.26