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Cerrar
Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
2 pounds frozen dinner roll dough (24 dinner rolls NOT Texas size; save remaining 12 dough balls for another use)
Black pepper to taste
(Other seasonings to taste such as ground cumin and red pepper flakes are optional but not traditionally German)
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
24 servings in recipe 		beef
18.9g 		cabbage
9.33g 		onion
3.0g 		garlics
0.22g 		salt
0.13g 		pepper
0.0g 		ketchup
0.25g 		Total Per Serving Total for Recipe
Protein (g) 3.51 0.12 0.03 0.01 0.0 n/a 0.0 3.68 88.32
Total Fat (g) 2.83 0.01 0.0 0.0 0.0 n/a 0.0 2.85 68.4
Carbohydrates (g) 0.0 0.54 0.28 0.07 0.0 n/a 0.06 0.96 23.04
Ash (g) 0.17 0.06 0.01 0.0 0.12 n/a 0.01 0.38 9.12
Calories (kcal) 40.634 2.333 1.2 0.324 0.0 n/a 0.243 44.734 1073.616
Starch (g) n/a 0.0 0.0 n/a n/a n/a n/a 0.0 0.0
Sucrose (g) n/a 0.01 0.03 n/a n/a n/a 0.0 0.04 0.96
Glucose (dextrose) (g) n/a 0.16 0.06 n/a n/a n/a 0.03 0.24 5.76
Fructose (g) n/a 0.14 0.04 n/a n/a n/a 0.02 0.2 4.8
Lactose (g) n/a 0.0 0.0 n/a n/a n/a 0.0 0.0 0.0
Maltose (g) n/a 0.0 0.0 n/a n/a n/a 0.0 0.01 0.24
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0
Water (g) 12.42 8.6 2.67 0.13 0.0 n/a 0.17 24.0 576.0
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0
Sugars (g) 0.0 0.3 0.13 0.0 0.0 n/a 0.06 0.48 11.52
Galactose (g) n/a 0.0 0.0 n/a n/a n/a 0.0 0.0 0.0
Dietary Fiber (g) 0.0 0.2 0.1 0.0 0.0 n/a 0.0 0.3 7.2
Calcium (mg) 2.835 3.733 0.69 0.394 0.03 n/a 0.045 7.727 185.448
Iron (mg) 0.4 0.04 0.01 0.0 0.0 n/a 0.0 0.45 10.8
Magnesium (mg) 3.402 1.12 0.3 0.054 0.001 n/a 0.048 4.925 118.2
Phosphorus (mg) 32.318 2.427 0.87 0.333 0.0 n/a 0.083 36.03 864.72
Potassium (mg) 55.754 15.867 4.38 0.872 0.01 n/a 0.955 77.838 1868.112
Sodium (mg) 12.474 1.68 0.12 0.037 48.448 n/a 2.785 65.543 1573.032
Zinc (mg) 0.85 0.02 0.01 0.0 0.0 n/a 0.0 0.87 20.88
Copper (mg) 0.013 0.002 0.001 0.001 0.0 n/a 0.0 0.017 0.408
Manganese (mg) 0.002 0.015 0.004 0.004 0.0 n/a 0.0 0.025 0.6
Selenium (mcg) 3.0 0.0 0.0 0.0 0.0 n/a 0.0 3.1 74.4
Vitamin A, IU (IU) 0.0 9.147 0.06 0.02 0.0 n/a 2.333 11.559 277.416
Retinol (mcg) 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0
Vitamin A, RAE (mcg_RAE) 0.0 0.467 0.0 0.0 0.0 n/a 0.118 0.584 14.016
Beta Carotene (mcg) 0.0 3.92 0.03 0.011 0.0 n/a 1.4 5.361 128.664
Vitamin E (mg) 0.07 0.01 0.0 0.0 0.0 n/a 0.0 0.09 2.16
Vitamin D (IU) n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 n/a 41.773 41.773 1002.552
Lutein + zeaxanthin (mcg) 0.0 2.8 0.12 0.035 0.0 n/a 0.0 2.955 70.92
Tocopherol, beta (mg) n/a 0.0 0.0 n/a n/a n/a 0.0 0.0 0.0
Tocopherol, gamma (mg) n/a 0.0 0.0 n/a n/a n/a 0.0 0.0 0.0
Tocopherol, delta (mg) n/a 0.0 0.0 n/a n/a n/a 0.0 0.0 0.0
Vitamin C (mg) 0.0 3.4 0.2 0.1 0.0 n/a 0.0 3.7 88.8
Thiamin (mg) 0.008 0.006 0.002 0.0 0.0 n/a 0.0 0.015 0.36
Riboflavin (mg) 0.028 0.004 0.001 0.0 0.0 n/a 0.0 0.034 0.816
Niacin (mg) 0.879 0.021 0.004 0.002 0.0 n/a 0.004 0.909 21.816
Pantothenic acid (mg) 0.104 0.02 0.004 0.001 0.0 n/a 0.0 0.129 3.096
Vitamin B-6 (mg) 0.066 0.011 0.004 0.003 0.0 n/a 0.0 0.084 2.016
Folate (mcg) 1.134 4.013 0.57 0.007 0.0 n/a 0.025 5.749 137.976
Vitamin B-12 (mcg) 0.41 0.0 0.0 0.0 0.0 n/a 0.0 0.41 9.84
Choline (mg) 11.6 1.0 0.2 0.1 0.0 n/a 0.0 12.8 307.2
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0
Tryptophan (g) 0.019 0.001 0.0 0.0 0.0 n/a 0.0 0.02 0.48
Threonine (g) 0.136 0.004 0.001 0.0 0.0 n/a 0.0 0.141 3.384
Isoleucine (g) 0.155 0.003 0.0 0.0 0.0 n/a 0.0 0.159 3.816
Leucine (g) 0.274 0.004 0.001 0.001 0.0 n/a 0.0 0.28 6.72
Lysine (g) 0.291 0.004 0.001 0.001 0.0 n/a 0.0 0.297 7.128
Methionine (g) 0.091 0.001 0.0 0.0 0.0 n/a 0.0 0.092 2.208
Cystine (g) 0.036 0.001 0.0 0.0 0.0 n/a 0.0 0.037 0.888
Phenylalanine (g) 0.136 0.003 0.001 0.0 0.0 n/a 0.0 0.14 3.36
Tyrosine (g) 0.108 0.002 0.0 0.0 0.0 n/a 0.0 0.11 2.64
Valine (g) 0.172 0.004 0.001 0.001 0.0 n/a 0.0 0.177 4.248
Arginine (g) 0.229 0.007 0.003 0.001 0.0 n/a 0.0 0.241 5.784
Histidine (g) 0.115 0.002 0.0 0.0 0.0 n/a 0.0 0.118 2.832
Alanine (g) 0.219 0.004 0.001 0.0 0.0 n/a 0.0 0.224 5.376
Aspartic acid (g) 0.318 0.011 0.003 0.001 0.0 n/a 0.001 0.333 7.992
Glutamic acid (g) 0.527 0.027 0.008 0.002 0.0 n/a 0.003 0.567 13.608
Glycine (g) 0.236 0.003 0.001 0.0 0.0 n/a 0.0 0.241 5.784
Proline (g) 0.178 0.005 0.0 0.0 0.0 n/a 0.0 0.183 4.392
Serine (g) 0.14 0.005 0.001 0.0 0.0 n/a 0.0 0.146 3.504
Cholesterol (mg) 12.852 0.0 0.0 0.0 0.0 n/a 0.0 12.852 308.448
Trans Fat (g) 0.178 n/a n/a n/a n/a n/a n/a 0.178 4.272
Saturated Fat (g) 1.109 0.003 0.001 0.0 0.0 n/a 0.0 1.114 26.736
Phytosterols (mg) n/a 1.027 0.45 n/a 0.0 n/a 0.018 1.494 35.856
Monounsaturated Fat (g) 1.24 0.002 0.0 0.0 0.0 n/a 0.0 1.242 29.808
Polyunsaturated (g) 0.081 0.002 0.001 0.001 0.0 n/a 0.0 0.085 2.04