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Receta Big Chewy Oatmeal Raisin Cookies - Detailed Nutritional Facts

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
12 servings in recipe
butter
18.83g
sugar
18.33g
sugar
16.67g
eggs
8.21g
flour
15.63g
salt
0.25g
baking powder
0.19g
nutmeg
0.09g
rolled oats
20.45g
raisins
20.63g
Total Per Serving Total for Recipe
Protein (g) 0.16 0.02 0.0 1.03 1.61 0.0 0.0 0.0 2.69 0.63 6.15 73.8
Total Fat (g) 15.28 0.0 0.0 0.82 0.15 0.0 0.0 0.09 1.33 0.09 17.77 213.24
Carbohydrates (g) 0.01 17.98 16.66 0.06 11.92 0.0 0.0 0.0 13.85 16.33 76.82 921.84
Ash (g) 0.01 0.08 0.0 0.07 0.07 0.25 0.07 0.0 0.36 0.38 1.3 15.6
Calories (kcal) 135.035 69.667 64.5 11.745 56.875 0.0 0.0 0.832 77.521 61.669 477.844 5734.128
Starch (g) n/a n/a n/a n/a n/a n/a n/a n/a 11.85 0.56 12.4 148.8
Sucrose (g) n/a 17.34 n/a 0.01 n/a n/a n/a n/a 0.2 0.09 17.64 211.68
Glucose (dextrose) (g) n/a 0.25 n/a 0.02 n/a n/a n/a n/a 0.0 5.72 5.99 71.88
Fructose (g) n/a 0.2 n/a 0.01 n/a n/a n/a n/a 0.0 6.12 6.33 75.96
Lactose (g) n/a 0.0 n/a 0.01 n/a n/a n/a n/a 0.0 0.0 0.01 0.12
Maltose (g) n/a 0.0 n/a 0.01 n/a n/a n/a n/a 0.0 0.0 0.01 0.12
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 3.38 0.25 0.01 6.23 1.86 0.0 0.0 0.0 2.22 3.18 17.12 205.44
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.01 17.79 16.65 0.06 0.04 0.0 0.0 0.0 0.2 12.21 46.97 563.64
Galactose (g) n/a 0.0 n/a 0.01 n/a n/a n/a n/a 0.0 0.0 0.01 0.12
Dietary Fiber (g) 0.0 0.0 0.0 0.0 0.4 0.0 0.0 0.0 2.1 0.8 3.3 39.6
Calcium (mg) 4.52 15.217 0.167 4.353 2.344 0.06 0.0 0.0 10.636 10.313 47.609 571.308
Iron (mg) 0.0 0.13 0.0 0.15 0.73 0.0 0.0 0.0 0.87 0.39 2.27 27.24
Magnesium (mg) 0.377 1.65 0.0 0.986 3.438 0.003 0.0 0.0 28.227 6.6 41.279 495.348
Phosphorus (mg) 4.52 0.733 0.0 15.687 16.875 0.0 0.0 0.0 83.862 20.831 142.509 1710.108
Potassium (mg) 4.52 24.383 0.333 11.006 16.719 0.02 0.0 0.0 74.044 154.481 285.507 3426.084
Sodium (mg) 2.072 5.133 0.0 11.499 0.313 96.895 52.44 0.0 1.227 2.269 171.847 2062.164
Zinc (mg) 0.02 0.01 0.0 0.09 0.11 0.0 0.0 0.0 0.74 0.05 1.01 12.12
Copper (mg) 0.004 0.009 0.0 0.008 0.022 0.0 0.0 n/a 0.08 0.066 0.189 2.268
Manganese (mg) 0.0 0.011 0.0 0.003 0.106 0.0 0.0 n/a 0.742 0.062 0.925 11.1
Selenium (mcg) 0.2 0.2 0.1 2.6 5.3 0.0 0.0 0.0 5.9 0.1 14.4 172.8
Vitamin A, IU (IU) 470.645 0.0 0.0 39.999 0.0 0.0 0.0 0.0 0.0 0.0 510.644 6127.728
Retinol (mcg) 126.372 0.0 0.0 11.417 0.0 0.0 0.0 0.0 0.0 0.0 137.788 1653.456
Vitamin A, RAE (mcg_RAE) 128.82 0.0 0.0 11.499 0.0 0.0 0.0 0.0 0.0 0.0 140.319 1683.828
Beta Carotene (mcg) 29.757 0.0 0.0 0.821 0.0 0.0 0.0 0.0 0.0 0.0 30.578 366.936
Vitamin E (mg) 0.44 0.0 0.0 0.08 0.01 0.0 0.0 0.0 0.09 0.02 0.64 7.68
Vitamin D (IU) n/a n/a n/a 2.875 n/a n/a n/a n/a n/a n/a 2.875 34.5
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 0.0 0.0 27.186 2.813 0.0 0.0 0.0 36.818 0.0 66.816 801.792
Tocopherol, beta (mg) 0.0 n/a n/a 0.0 0.01 n/a n/a n/a 0.01 0.0 0.02 0.24
Tocopherol, gamma (mg) 0.0 n/a n/a 0.04 0.06 n/a n/a n/a 0.02 0.01 0.13 1.56
Tocopherol, delta (mg) 0.0 n/a n/a 0.0 0.0 n/a n/a n/a 0.0 0.0 0.0 0.0
Vitamin C (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.5 0.5 6.0
Thiamin (mg) 0.002 0.0 0.0 0.006 0.123 0.0 0.0 0.0 0.094 0.023 0.248 2.976
Riboflavin (mg) 0.006 0.0 0.003 0.039 0.077 0.0 0.0 0.0 0.033 0.027 0.185 2.22
Niacin (mg) 0.008 0.02 0.0 0.006 0.922 0.0 0.0 0.0 0.231 0.159 1.345 16.14
Pantothenic acid (mg) 0.021 0.024 0.0 0.118 0.069 0.0 0.0 0.0 0.229 0.021 0.481 5.772
Vitamin B-6 (mg) 0.0 0.007 0.0 0.011 0.006 0.0 0.0 0.0 0.02 0.035 0.081 0.972
Folate (mcg) 0.565 0.183 0.0 3.86 28.594 0.0 0.0 0.0 6.545 1.031 40.779 489.348
Vitamin B-12 (mcg) 0.03 0.0 0.0 0.11 0.0 0.0 0.0 0.0 0.0 0.0 0.14 1.68
Choline (mg) 3.5 0.4 0.0 20.6 1.6 0.0 0.0 n/a 8.3 2.3 36.8 441.6
Folic acid (mcg) 0.0 0.0 0.0 0.0 24.063 0.0 0.0 0.0 0.0 0.0 24.063 288.756
Tryptophan (g) 0.002 n/a n/a 0.014 0.02 0.0 n/a 0.0 0.037 0.01 0.083 0.996
Threonine (g) 0.008 n/a n/a 0.046 0.044 0.0 n/a 0.0 0.078 0.017 0.192 2.304
Isoleucine (g) 0.009 n/a n/a 0.055 0.056 0.0 n/a 0.0 0.102 0.012 0.235 2.82
Leucine (g) 0.015 n/a n/a 0.09 0.111 0.0 n/a 0.0 0.2 0.021 0.437 5.244
Lysine (g) 0.013 n/a n/a 0.075 0.036 0.0 n/a 0.0 0.131 0.017 0.271 3.252
Methionine (g) 0.004 n/a n/a 0.031 0.028 0.0 n/a 0.0 0.043 0.004 0.11 1.32
Cystine (g) 0.002 n/a n/a 0.022 0.034 0.0 n/a 0.0 0.094 0.004 0.157 1.884
Phenylalanine (g) 0.008 n/a n/a 0.056 0.081 0.0 n/a 0.0 0.137 0.029 0.311 3.732
Tyrosine (g) 0.008 n/a n/a 0.041 0.048 0.0 n/a 0.0 0.082 0.002 0.181 2.172
Valine (g) 0.011 n/a n/a 0.071 0.066 0.0 n/a 0.0 0.141 0.017 0.305 3.66
Arginine (g) 0.006 n/a n/a 0.067 0.066 0.0 n/a 0.0 0.174 0.085 0.397 4.764
Histidine (g) 0.004 n/a n/a 0.025 0.036 0.0 n/a 0.0 0.057 0.014 0.137 1.644
Alanine (g) 0.006 n/a n/a 0.061 0.052 0.0 n/a 0.0 0.115 0.023 0.255 3.06
Aspartic acid (g) 0.011 n/a n/a 0.109 0.069 0.0 n/a 0.0 0.25 0.023 0.462 5.544
Glutamic acid (g) 0.034 n/a n/a 0.138 0.544 0.0 n/a 0.0 0.579 0.033 1.327 15.924
Glycine (g) 0.004 n/a n/a 0.035 0.058 0.0 n/a 0.0 0.131 0.017 0.244 2.928
Proline (g) 0.015 n/a n/a 0.042 0.188 0.0 n/a 0.0 0.092 0.052 0.388 4.656
Serine (g) 0.009 n/a n/a 0.08 0.081 0.0 n/a 0.0 0.145 0.014 0.33 3.96
Cholesterol (mg) 40.492 0.0 0.0 34.742 0.0 0.0 0.0 0.0 0.0 0.0 75.234 902.808
Trans Fat (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 9.675 0.0 0.0 0.255 0.025 0.0 0.0 0.085 0.227 0.012 10.278 123.336
Phytosterols (mg) n/a n/a n/a n/a n/a 0.0 n/a 0.0 n/a n/a 0.0 0.0
Monounsaturated Fat (g) 3.959 0.0 0.0 0.313 0.014 0.0 0.0 0.005 0.405 0.01 4.706 56.472
Polyunsaturated (g) 0.573 0.0 0.0 0.112 0.064 0.0 0.0 0.0 0.47 0.008 1.227 14.724