Receta Big Radish With Bell Peppers Salad - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).

1 x Green, Red, and Yellow bell pepper

1 x Cucambers, (up to 2)

5 x Tabls Lemon Juice

3 x Tabls Dressing oil Salt and freshly grnd pepper

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

Amount Per Serving 1 servings in recipe	radish 4.05g	carrot 54.29g	onions 86.4g	Total Per Serving	Total for Recipe
Protein (g)	0.03	0.5	1.58	2.11	2.11
Total Fat (g)	0.0	0.13	0.16	0.3	0.3
Carbohydrates (g)	0.14	5.2	6.34	11.68	11.68
Ash (g)	0.02	0.53	0.7	1.25	1.25
Calories (kcal)	0.648	22.259	27.648	50.555	50.555
Starch (g)	0.0	0.78	n/a	0.78	0.78
Sucrose (g)	0.0	1.95	n/a	1.95	1.95
Glucose (dextrose) (g)	0.04	0.32	n/a	0.36	0.36
Fructose (g)	0.03	0.3	n/a	0.33	0.33
Lactose (g)	0.0	0.0	n/a	0.0	0.0
Maltose (g)	0.0	0.0	n/a	0.0	0.0
Alcohol (g)	0.0	0.0	0.0	0.0	0.0
Water (g)	3.86	47.93	77.61	129.4	129.4
Caffeine (mg)	0.0	0.0	0.0	0.0	0.0
Theobromine (mg)	0.0	0.0	0.0	0.0	0.0
Sugars (g)	0.08	2.57	2.01	4.66	4.66
Galactose (g)	0.0	0.0	n/a	0.0	0.0
Dietary Fiber (g)	0.1	1.5	2.2	3.8	3.8
Calcium (mg)	1.013	17.916	62.208	81.136	81.136
Iron (mg)	0.01	0.16	1.28	1.46	1.46
Magnesium (mg)	0.405	6.515	17.28	24.2	24.2
Phosphorus (mg)	0.81	19.002	31.968	51.78	51.78
Potassium (mg)	9.437	173.728	238.464	421.629	421.629
Sodium (mg)	1.58	37.46	13.824	52.864	52.864
Zinc (mg)	0.01	0.13	0.34	0.48	0.48
Copper (mg)	0.002	0.027	0.069	0.098	0.098
Manganese (mg)	0.003	0.076	0.138	0.217	0.217
Selenium (mcg)	0.0	0.1	0.5	0.6	0.6
Vitamin A, IU (IU)	0.284	9069.687	861.408	9931.379	9931.379
Retinol (mcg)	0.0	0.0	0.0	0.0	0.0
Vitamin A, RAE (mcg_RAE)	0.0	453.322	43.2	496.522	496.522
Beta Carotene (mcg)	0.162	4497.927	516.672	5014.761	5014.761
Vitamin E (mg)	0.0	0.36	0.48	0.83	0.83
Vitamin D (IU)	n/a	n/a	n/a	0.0	0.0
Lycopene (mcg)	0.0	0.543	0.0	0.543	0.543
Lutein + zeaxanthin (mcg)	0.405	138.982	982.368	1121.755	1121.755
Tocopherol, beta (mg)	0.0	0.01	n/a	0.01	0.01
Tocopherol, gamma (mg)	0.0	0.0	n/a	0.0	0.0
Tocopherol, delta (mg)	0.0	0.0	n/a	0.0	0.0
Vitamin C (mg)	0.6	3.2	16.2	20.0	20.0
Thiamin (mg)	0.0	0.038	0.052	0.09	0.09
Riboflavin (mg)	0.002	0.033	0.069	0.103	0.103
Niacin (mg)	0.01	0.532	0.458	1.0	1.0
Pantothenic acid (mg)	0.007	0.147	0.069	0.223	0.223
Vitamin B-6 (mg)	0.003	0.076	0.052	0.131	0.131
Folate (mcg)	1.013	10.315	55.296	66.624	66.624
Vitamin B-12 (mcg)	0.0	0.0	0.0	0.0	0.0
Choline (mg)	0.3	4.8	4.9	10.0	10.0
Folic acid (mcg)	0.0	0.0	0.0	0.0	0.0
Tryptophan (g)	0.0	0.005	0.017	0.023	0.023
Threonine (g)	0.001	0.103	0.06	0.164	0.164
Isoleucine (g)	0.001	0.043	0.069	0.113	0.113
Leucine (g)	0.001	0.054	0.095	0.151	0.151
Lysine (g)	0.001	0.054	0.078	0.133	0.133
Methionine (g)	0.0	0.011	0.017	0.029	0.029
Cystine (g)	0.0	0.043	n/a	0.044	0.044
Phenylalanine (g)	0.002	0.033	0.052	0.086	0.086
Tyrosine (g)	0.0	0.022	0.043	0.065	0.065
Valine (g)	0.002	0.038	0.069	0.109	0.109
Arginine (g)	0.002	0.049	0.112	0.163	0.163
Histidine (g)	0.0	0.022	0.026	0.048	0.048
Alanine (g)	0.001	0.06	0.069	0.13	0.13
Aspartic acid (g)	0.002	0.103	0.147	0.252	0.252
Glutamic acid (g)	0.006	0.201	0.328	0.536	0.536
Glycine (g)	0.001	0.027	0.078	0.106	0.106
Proline (g)	0.001	0.027	0.104	0.132	0.132
Serine (g)	0.001	0.027	0.069	0.097	0.097
Cholesterol (mg)	0.0	0.0	0.0	0.0	0.0
Trans Fat (g)	n/a	0.0	n/a	0.0	0.0
Saturated Fat (g)	0.001	0.022	0.026	0.049	0.049
Phytosterols (mg)	0.284	n/a	n/a	0.284	0.284
Monounsaturated Fat (g)	0.001	0.005	0.026	0.032	0.032
Polyunsaturated (g)	0.002	0.065	0.06	0.128	0.128