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Receta Big Soft Ginger Cookies - Detailed Nutritional Facts

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
30 servings in recipe 		butter
5.68g 		sugar
6.67g 		egg
1.47g 		molasses
2.81g 		flour
9.38g 		ginger
0.12g 		baking soda
0.15g 		cinnamon
0.07g 		cloves
0.04g 		salt
0.05g 		sugar
0.08g 		Total Per Serving Total for Recipe
Protein (g) 0.05 0.0 0.18 0.0 0.97 0.01 0.0 0.0 0.0 0.0 0.0 1.22 36.6
Total Fat (g) 4.6 0.0 0.15 0.0 0.09 0.01 0.0 0.0 0.01 0.0 0.0 4.86 145.8
Carbohydrates (g) 0.0 6.67 0.01 2.1 7.15 0.08 0.0 0.05 0.02 0.0 0.08 16.17 485.1
Ash (g) 0.12 0.0 0.01 0.09 0.04 0.01 0.06 0.0 0.0 0.05 0.0 0.39 11.7
Calories (kcal) 40.69 25.8 2.097 8.144 34.125 0.416 0.0 0.161 0.113 0.0 0.297 111.843 3355.29
Starch (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Sucrose (g) n/a n/a 0.0 0.83 n/a 0.0 n/a 0.0 0.0 n/a n/a 0.83 24.9
Glucose (dextrose) (g) n/a n/a 0.0 0.33 n/a 0.0 n/a 0.0 0.0 n/a n/a 0.34 10.2
Fructose (g) n/a n/a 0.0 0.36 n/a 0.0 n/a 0.0 0.0 n/a n/a 0.36 10.8
Lactose (g) n/a n/a 0.0 n/a n/a 0.0 n/a 0.0 0.0 n/a n/a 0.0 0.0
Maltose (g) n/a n/a 0.0 n/a n/a 0.0 n/a 0.0 0.0 n/a n/a 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 0.9 0.0 1.11 0.61 1.12 0.01 0.0 0.01 0.0 0.0 0.0 3.77 113.1
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.0 6.66 0.01 1.56 0.03 0.0 0.0 0.0 0.0 0.0 0.08 8.34 250.2
Galactose (g) n/a n/a 0.0 n/a n/a 0.0 n/a 0.0 0.0 n/a n/a 0.0 0.0
Dietary Fiber (g) 0.0 0.0 0.0 0.0 0.3 0.0 0.0 0.0 0.0 0.0 0.0 0.3 9.0
Calcium (mg) 1.362 0.067 0.777 5.757 1.406 0.139 0.0 0.651 0.226 0.012 0.001 10.399 311.97
Iron (mg) 0.0 0.0 0.03 0.13 0.44 0.01 0.0 0.01 0.0 0.0 0.0 0.62 18.6
Magnesium (mg) 0.114 0.0 0.176 6.796 2.063 0.221 0.0 0.039 0.092 0.001 0.0 9.501 285.03
Phosphorus (mg) 1.362 0.0 2.801 0.871 10.125 0.178 0.0 0.042 0.037 0.0 0.0 15.415 462.45
Potassium (mg) 1.362 0.133 1.965 41.114 10.031 1.612 0.0 0.28 0.386 0.004 0.002 56.889 1706.67
Sodium (mg) 32.688 0.0 2.053 1.039 0.188 0.038 41.952 0.007 0.085 19.379 0.0 97.429 2922.87
Zinc (mg) 0.01 0.0 0.02 0.01 0.07 0.01 0.0 0.0 0.0 0.0 0.0 0.1 3.0
Copper (mg) 0.0 0.0 0.001 0.014 0.013 0.001 0.0 0.0 0.0 0.0 0.0 0.029 0.87
Manganese (mg) 0.0 0.0 0.001 0.043 0.064 0.032 0.0 0.011 0.011 0.0 0.0 0.161 4.83
Selenium (mcg) 0.1 0.0 0.5 0.5 3.2 0.0 0.0 0.0 0.0 0.0 0.0 4.3 129.0
Vitamin A, IU (IU) 141.818 0.0 7.143 0.0 0.0 0.176 0.0 0.192 0.186 0.0 0.0 149.515 4485.45
Retinol (mcg) 38.079 0.0 2.039 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 40.118 1203.54
Vitamin A, RAE (mcg_RAE) 38.817 0.0 2.053 0.0 0.0 0.008 0.0 0.01 0.009 0.0 0.0 40.898 1226.94
Beta Carotene (mcg) 8.967 0.0 0.147 0.0 0.0 0.106 0.0 0.073 0.029 0.0 0.0 9.321 279.63
Vitamin E (mg) 0.13 0.0 0.01 0.0 0.01 0.02 0.0 0.0 0.0 0.0 0.0 0.18 5.4
Vitamin D (IU) 3.178 n/a 0.513 0.0 n/a n/a n/a n/a n/a n/a n/a 3.691 110.73
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.01 0.0 0.0 0.0 0.01 0.3
Lutein + zeaxanthin (mcg) 0.0 0.0 4.855 0.0 1.688 0.0 0.0 0.144 0.0 0.0 0.0 6.686 200.58
Tocopherol, beta (mg) 0.0 n/a 0.0 n/a 0.01 0.0 n/a 0.0 n/a n/a n/a 0.01 0.3
Tocopherol, gamma (mg) 0.0 n/a 0.01 n/a 0.04 0.0 n/a 0.01 n/a n/a n/a 0.05 1.5
Tocopherol, delta (mg) 0.0 n/a 0.0 n/a 0.0 0.0 n/a 0.0 n/a n/a n/a 0.0 0.0
Vitamin C (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Thiamin (mg) 0.001 0.0 0.001 0.001 0.074 0.0 0.0 0.0 0.0 0.0 0.0 0.077 2.31
Riboflavin (mg) 0.002 0.001 0.007 0.0 0.046 0.0 0.0 0.0 0.0 0.0 0.0 0.056 1.68
Niacin (mg) 0.002 0.0 0.001 0.026 0.553 0.006 0.0 0.001 0.001 0.0 0.0 0.59 17.7
Pantothenic acid (mg) 0.006 0.0 0.021 0.022 0.041 n/a 0.0 0.0 n/a 0.0 0.0 0.091 2.73
Vitamin B-6 (mg) 0.0 0.0 0.002 0.019 0.004 0.001 0.0 0.0 0.0 0.0 0.0 0.026 0.78
Folate (mcg) 0.17 0.0 0.689 0.0 17.156 0.047 0.0 0.004 0.033 0.0 0.0 18.099 542.97
Vitamin B-12 (mcg) 0.01 0.0 0.02 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.03 0.9
Choline (mg) 1.1 0.0 3.7 0.4 1.0 0.0 0.0 0.0 0.0 0.0 0.0 6.2 186.0
Folic acid (mcg) 0.0 0.0 0.0 0.0 14.438 0.0 0.0 0.0 0.0 0.0 0.0 14.438 433.14
Tryptophan (g) 0.001 n/a 0.002 n/a 0.012 0.0 n/a 0.0 n/a 0.0 n/a 0.015 0.45
Threonine (g) 0.002 n/a 0.008 n/a 0.026 0.0 n/a 0.0 n/a 0.0 n/a 0.037 1.11
Isoleucine (g) 0.003 n/a 0.01 n/a 0.034 0.0 n/a 0.0 n/a 0.0 n/a 0.047 1.41
Leucine (g) 0.005 n/a 0.016 n/a 0.067 0.0 n/a 0.0 n/a 0.0 n/a 0.088 2.64
Lysine (g) 0.004 n/a 0.013 n/a 0.022 0.0 n/a 0.0 n/a 0.0 n/a 0.039 1.17
Methionine (g) 0.001 n/a 0.006 n/a 0.017 0.0 n/a 0.0 n/a 0.0 n/a 0.024 0.72
Cystine (g) 0.001 n/a 0.004 n/a 0.021 0.0 n/a 0.0 n/a 0.0 n/a 0.025 0.75
Phenylalanine (g) 0.002 n/a 0.01 n/a 0.049 0.0 n/a 0.0 n/a 0.0 n/a 0.061 1.83
Tyrosine (g) 0.002 n/a 0.007 n/a 0.029 0.0 n/a 0.0 n/a 0.0 n/a 0.039 1.17
Valine (g) 0.003 n/a 0.013 n/a 0.039 0.0 n/a 0.0 n/a 0.0 n/a 0.056 1.68
Arginine (g) 0.002 n/a 0.012 n/a 0.039 0.0 n/a 0.0 n/a 0.0 n/a 0.053 1.59
Histidine (g) 0.001 n/a 0.005 n/a 0.022 0.0 n/a 0.0 n/a 0.0 n/a 0.028 0.84
Alanine (g) 0.002 n/a 0.011 n/a 0.031 0.0 n/a 0.0 n/a 0.0 n/a 0.044 1.32
Aspartic acid (g) 0.003 n/a 0.02 n/a 0.041 0.001 n/a 0.0 n/a 0.0 n/a 0.066 1.98
Glutamic acid (g) 0.01 n/a 0.025 n/a 0.326 0.001 n/a 0.0 n/a 0.0 n/a 0.362 10.86
Glycine (g) 0.001 n/a 0.006 n/a 0.035 0.0 n/a 0.0 n/a 0.0 n/a 0.043 1.29
Proline (g) 0.005 n/a 0.007 n/a 0.113 0.0 n/a 0.0 n/a 0.0 n/a 0.125 3.75
Serine (g) 0.003 n/a 0.014 n/a 0.049 0.0 n/a 0.0 n/a 0.0 n/a 0.066 1.98
Cholesterol (mg) 12.201 0.0 6.204 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 18.405 552.15
Trans Fat (g) n/a n/a n/a n/a n/a n/a n/a 0.0 n/a n/a n/a 0.0 0.0
Saturated Fat (g) 2.915 0.0 0.045 0.001 0.015 0.002 0.0 0.0 0.002 0.0 0.0 2.981 89.43
Phytosterols (mg) n/a n/a n/a n/a n/a 0.1 n/a 0.017 0.09 0.0 n/a 0.206 6.18
Monounsaturated Fat (g) 1.193 0.0 0.056 0.001 0.008 0.001 0.0 0.0 0.001 0.0 0.0 1.26 37.8
Polyunsaturated (g) 0.173 0.0 0.02 0.001 0.038 0.002 0.0 0.0 0.002 0.0 0.0 0.236 7.08