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Receta Biggest Loser Recipes - Apple Crumble
by 1st Place Recipes

Biggest Loser Recipes - Apple Crumble

Tasty And Healthy Biggest Loser Apple Crumble From The Hit Show The Biggest Loser.

Calificación: 4.8/5
Avg. 4.8/5 2 votos
Tiempo de Prep: Estados Unidos American
Tiempo para Cocinar: Raciónes: 6 Servings

Ingredientes

  • 10 Granny Smith Apples
  • 2 pints fresh Raspberries
  • 1 tbls Brown Sugar
  • 1/4 tsp Vanilla Extract
  • 1/4 tsp Cinnamon
  • 4 oz. Apple Juice
  • 1/2 a Lemon, Juiced
  • Crumble Topping:
  • 3 cups Low Fat Granola
  • 2 Tbsp. Canola Oil
  • 1/2 cup Whipped Egg White
  • Other:
  • Pam
  • Mint
  • Fat Free Greek yogurt

Direcciones

  1. 1.Preheat oven to 350 degrees. Lightly coat an 11 inch baking dish with cooking oil spray.
  2. Set aside.
  3. 2.In a nonstick sauté pan, cook apples and spices in apple juice until tender add raspberries and sauté for 2 minutes.
  4. 3.Place cooked seasoned apples/raspberry mixture in prepared baking dish.
  5. 4.In a medium mixing bowl, combine crumble ingredients.
  6. 5.Put crumble on top of apples.
  7. 6.Place in preheated oven for 15 minutes or until golden brown and bubbly. Garnish with a dollop of Greek yogurt and mint sprig.
  8. Serves 6-7
  9. Nutritional Info Per Serving:
  10. Calories: 355.5; Total Fat: 6.7 g; Cholesterol: 0.0 mg; Sodium: 143.5 mg; Total Carbs: 72.0 g; Dietary Fiber: 12.6 g;
  11. Protein: 7.4 g