Receta Bill's Tangy Cold Appetizers - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
1/2 c. sliced pimiento-stuffed olives
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
12 servings in recipe 		cream cheese
37.8g 		bell pepper
1.27g 		olives
9.0g 		onion
0.75g 		sauce
0.8g 		parsley
1.0g 		Total Per Serving Total for Recipe
Protein (g) 2.24 0.01 0.0 0.01 0.01 0.22 2.5 30.0
Total Fat (g) 12.94 0.0 9.0 0.0 0.01 0.04 22.0 264.0
Carbohydrates (g) 1.54 0.06 0.0 0.07 0.01 0.52 2.19 26.28
Ash (g) 0.5 0.01 n/a 0.0 0.02 0.12 0.65 7.8
Calories (kcal) 129.276 0.254 79.56 0.3 0.096 2.76 212.246 2546.952
Starch (g) 0.13 0.0 n/a 0.0 n/a n/a 0.13 1.56
Sucrose (g) 0.0 0.0 n/a 0.01 n/a 0.04 0.05 0.6
Glucose (dextrose) (g) 0.0 0.01 n/a 0.01 n/a 0.03 0.06 0.72
Fructose (g) 0.0 0.01 n/a 0.01 n/a 0.0 0.03 0.36
Lactose (g) 1.21 0.0 n/a 0.0 n/a 0.0 1.21 14.52
Maltose (g) 0.0 0.0 n/a 0.0 n/a 0.0 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 20.58 1.19 0.0 0.67 0.76 0.09 23.29 279.48
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 1.21 0.03 0.0 0.03 0.0 0.07 1.35 16.2
Galactose (g) 0.0 0.0 n/a 0.0 n/a 0.0 0.0 0.0
Dietary Fiber (g) 0.0 0.0 0.0 0.0 0.0 0.3 0.3 3.6
Calcium (mg) 37.044 0.127 0.09 0.173 0.096 14.68 52.21 626.52
Iron (mg) 0.14 0.0 0.05 0.0 0.01 0.98 1.19 14.28
Magnesium (mg) 3.402 0.127 0.0 0.075 0.096 2.49 6.19 74.28
Phosphorus (mg) 40.068 0.254 0.0 0.218 0.184 3.51 44.234 530.808
Potassium (mg) 52.164 2.224 0.09 1.095 1.024 38.05 94.647 1135.764
Sodium (mg) 121.338 0.038 0.18 0.03 5.064 4.52 131.17 1574.04
Zinc (mg) 0.19 0.0 0.0 0.0 0.0 0.05 0.24 2.88
Copper (mg) 0.008 0.001 0.0 0.0 0.001 0.006 0.016 0.192
Manganese (mg) 0.004 0.002 n/a 0.001 0.001 0.105 0.112 1.344
Selenium (mcg) 0.9 0.0 0.0 0.0 0.0 0.3 1.2 14.4
Vitamin A, IU (IU) 478.17 4.703 n/a 0.015 13.12 101.84 597.848 7174.176
Retinol (mcg) 135.702 0.0 0.0 0.0 0.0 0.0 135.702 1628.424
Vitamin A, RAE (mcg_RAE) 136.836 0.229 0.0 0.0 0.656 5.09 142.811 1713.732
Beta Carotene (mcg) 15.498 2.644 0.0 0.008 7.352 53.8 79.301 951.612
Vitamin E (mg) 0.25 0.0 1.29 0.0 0.0 0.07 1.61 19.32
Vitamin D (IU) n/a n/a n/a n/a n/a n/a 0.0 0.0
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 3.97 3.97 47.64
Lutein + zeaxanthin (mcg) 0.0 4.334 0.0 0.03 0.08 55.3 59.744 716.928
Tocopherol, beta (mg) 0.0 0.0 n/a 0.0 n/a 0.0 0.0 0.0
Tocopherol, gamma (mg) 0.02 0.0 n/a 0.0 n/a 0.01 0.03 0.36
Tocopherol, delta (mg) 0.0 0.0 n/a 0.0 n/a 0.0 0.0 0.0
Vitamin C (mg) 0.0 1.0 0.0 0.1 0.0 1.2 2.3 27.6
Thiamin (mg) 0.008 0.001 0.0 0.0 0.0 0.002 0.011 0.132
Riboflavin (mg) 0.049 0.0 0.0 0.0 0.001 0.012 0.063 0.756
Niacin (mg) 0.057 0.006 0.0 0.001 0.001 0.079 0.144 1.728
Pantothenic acid (mg) 0.215 0.001 n/a 0.001 0.001 n/a 0.219 2.628
Vitamin B-6 (mg) 0.015 0.003 0.0 0.001 0.001 0.01 0.03 0.36
Folate (mcg) 4.158 0.127 0.0 0.143 0.008 1.8 6.236 74.832
Vitamin B-12 (mcg) 0.09 0.0 0.0 0.0 0.0 0.0 0.09 1.08
Choline (mg) 10.3 0.1 0.0 0.0 0.0 1.0 11.4 136.8
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.008 0.0 0.008 0.096
Tryptophan (g) 0.026 0.0 n/a 0.0 0.0 n/a 0.027 0.324
Threonine (g) 0.087 0.001 n/a 0.0 0.0 n/a 0.088 1.056
Isoleucine (g) 0.121 0.0 n/a 0.0 0.0 n/a 0.122 1.464
Leucine (g) 0.249 0.001 n/a 0.0 0.001 n/a 0.251 3.012
Lysine (g) 0.215 0.001 n/a 0.0 0.0 n/a 0.217 2.604
Methionine (g) 0.072 0.0 n/a 0.0 0.0 n/a 0.072 0.864
Cystine (g) 0.015 0.0 n/a 0.0 0.0 n/a 0.015 0.18
Phenylalanine (g) 0.11 0.001 n/a 0.0 0.0 n/a 0.111 1.332
Tyrosine (g) 0.113 0.0 n/a 0.0 0.0 n/a 0.114 1.368
Valine (g) 0.151 0.001 n/a 0.0 0.0 n/a 0.152 1.824
Arginine (g) 0.091 0.0 n/a 0.001 0.0 n/a 0.092 1.104
Histidine (g) 0.068 0.0 n/a 0.0 0.0 n/a 0.068 0.816
Alanine (g) 0.068 0.001 n/a 0.0 0.0 n/a 0.069 0.828
Aspartic acid (g) 0.193 0.003 n/a 0.001 0.002 n/a 0.198 2.376
Glutamic acid (g) 0.491 0.002 n/a 0.002 0.001 n/a 0.497 5.964
Glycine (g) 0.053 0.0 n/a 0.0 0.0 n/a 0.054 0.648
Proline (g) 0.253 0.0 n/a 0.0 0.0 n/a 0.254 3.048
Serine (g) 0.14 0.001 n/a 0.0 0.0 n/a 0.141 1.692
Cholesterol (mg) 41.58 0.0 0.0 0.0 0.0 0.0 41.58 498.96
Trans Fat (g) n/a n/a n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 7.292 0.001 1.243 0.0 0.001 0.001 8.538 102.456
Phytosterols (mg) n/a 0.114 n/a 0.113 n/a n/a 0.227 2.724
Monounsaturated Fat (g) 3.258 0.0 6.566 0.0 0.0 0.033 9.858 118.296
Polyunsaturated (g) 0.544 0.001 0.947 0.0 0.003 0.005 1.5 18.0