Receta Billie's Rice - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

Amount Per Serving 1 servings in recipe	cream of mushroom soup 303.0g	onions 420.0g	Total Per Serving	Total for Recipe
Protein (g)	4.88	3.57	8.45	8.45
Total Fat (g)	17.85	0.38	18.22	18.22
Carbohydrates (g)	20.36	16.88	37.25	37.25
Ash (g)	5.85	3.95	9.8	9.8
Calories (kcal)	257.55	79.8	337.35	337.35
Starch (g)	n/a	n/a	0.0	0.0
Sucrose (g)	n/a	n/a	0.0	0.0
Glucose (dextrose) (g)	n/a	n/a	0.0	0.0
Fructose (g)	n/a	n/a	0.0	0.0
Lactose (g)	n/a	n/a	0.0	0.0
Maltose (g)	n/a	n/a	0.0	0.0
Alcohol (g)	0.0	0.0	0.0	0.0
Water (g)	254.07	395.22	649.29	649.29
Caffeine (mg)	0.0	0.0	0.0	0.0
Theobromine (mg)	0.0	0.0	0.0	0.0
Sugars (g)	4.42	9.24	13.66	13.66
Galactose (g)	n/a	n/a	0.0	0.0
Dietary Fiber (g)	0.0	5.0	5.0	5.0
Calcium (mg)	36.36	189.0	225.36	225.36
Iron (mg)	3.36	0.55	3.91	3.91
Magnesium (mg)	12.12	25.2	37.32	37.32
Phosphorus (mg)	78.78	117.6	196.38	196.38
Potassium (mg)	187.86	466.2	654.06	654.06
Sodium (mg)	1954.35	1558.2	3512.55	3512.55
Zinc (mg)	0.61	1.22	1.82	1.82
Copper (mg)	0.455	0.252	0.707	0.707
Manganese (mg)	0.242	0.42	0.662	0.662
Selenium (mcg)	7.3	1.3	8.5	8.5
Vitamin A, IU (IU)	87.87	4.2	92.07	92.07
Retinol (mcg)	24.24	0.0	24.24	24.24
Vitamin A, RAE (mcg_RAE)	24.24	0.0	24.24	24.24
Beta Carotene (mcg)	6.06	4.2	10.26	10.26
Vitamin E (mg)	2.45	0.29	2.75	2.75
Vitamin D (IU)	n/a	n/a	0.0	0.0
Lycopene (mcg)	0.0	0.0	0.0	0.0
Lutein + zeaxanthin (mcg)	3.03	8.4	11.43	11.43
Tocopherol, beta (mg)	n/a	n/a	0.0	0.0
Tocopherol, gamma (mg)	n/a	n/a	0.0	0.0
Tocopherol, delta (mg)	n/a	n/a	0.0	0.0
Vitamin C (mg)	0.0	18.1	18.1	18.1
Thiamin (mg)	0.121	0.126	0.247	0.247
Riboflavin (mg)	0.152	0.042	0.194	0.194
Niacin (mg)	1.273	0.252	1.525	1.525
Pantothenic acid (mg)	0.697	0.42	1.117	1.117
Vitamin B-6 (mg)	0.0	0.588	0.588	0.588
Folate (mcg)	6.06	42.0	48.06	48.06
Vitamin B-12 (mcg)	0.0	0.0	0.0	0.0
Choline (mg)	29.4	n/a	29.4	29.4
Folic acid (mcg)	0.0	0.0	0.0	0.0
Tryptophan (g)	0.061	0.042	0.103	0.103
Threonine (g)	0.182	0.084	0.266	0.266
Isoleucine (g)	0.242	0.126	0.368	0.368
Leucine (g)	0.394	0.126	0.52	0.52
Lysine (g)	0.273	0.168	0.441	0.441
Methionine (g)	0.091	0.042	0.133	0.133
Cystine (g)	0.061	0.084	0.145	0.145
Phenylalanine (g)	0.212	0.084	0.296	0.296
Tyrosine (g)	0.182	0.084	0.266	0.266
Valine (g)	0.273	0.084	0.357	0.357
Arginine (g)	0.212	0.462	0.674	0.674
Histidine (g)	0.121	0.042	0.163	0.163
Alanine (g)	0.182	0.084	0.266	0.266
Aspartic acid (g)	0.333	0.168	0.501	0.501
Glutamic acid (g)	1.121	0.546	1.667	1.667
Glycine (g)	0.152	0.126	0.278	0.278
Proline (g)	0.424	0.126	0.55	0.55
Serine (g)	0.242	0.084	0.326	0.326
Cholesterol (mg)	0.0	0.0	0.0	0.0
Trans Fat (g)	n/a	n/a	0.0	0.0
Saturated Fat (g)	4.181	0.084	4.265	4.265
Phytosterols (mg)	n/a	n/a	0.0	0.0
Monounsaturated Fat (g)	3.363	0.042	3.405	3.405
Polyunsaturated (g)	4.333	0.168	4.501	4.501