Receta Billingsley's Garlic Cheese Toast - Detailed Nutritional Facts

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
8 servings in recipe
sourdough
7.38g
margarine
56.7g
cheese food
28.35g
garlic
0.92g
paprika
0.86g
Total Per Serving Total for Recipe
Protein (g) 0.96 0.09 5.57 0.06 0.13 6.81 54.48
Total Fat (g) 0.16 45.76 6.93 0.0 0.11 52.97 423.76
Carbohydrates (g) 4.57 0.4 2.36 0.31 0.48 8.11 64.88
Ash (g) 0.17 1.09 1.26 0.01 0.06 2.59 20.72
Calories (kcal) 23.526 406.53 93.839 1.377 2.493 527.765 4222.12
Starch (g) n/a n/a n/a n/a n/a 0.0 0.0
Sucrose (g) n/a n/a n/a n/a 0.01 0.01 0.08
Glucose (dextrose) (g) n/a n/a n/a n/a 0.02 0.02 0.16
Fructose (g) n/a n/a n/a n/a 0.06 0.06 0.48
Lactose (g) n/a n/a n/a n/a 0.0 0.0 0.0
Maltose (g) n/a n/a n/a n/a 0.0 0.0 0.0
Alcohol (g) 0.0 0.0 n/a 0.0 0.0 0.0 0.0
Water (g) 1.52 9.37 12.22 0.54 0.08 23.73 189.84
Caffeine (mg) 0.0 0.0 n/a 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 n/a 0.0 0.0 0.0 0.0
Sugars (g) 0.26 0.0 n/a 0.01 0.09 0.36 2.88
Galactose (g) n/a n/a n/a n/a 0.0 0.0 0.0
Dietary Fiber (g) 0.2 0.0 0.0 0.0 0.3 0.6 4.8
Calcium (mg) 3.466 1.701 140.9 1.673 1.527 149.266 1194.128
Iron (mg) 0.29 0.03 0.24 0.02 0.2 0.78 6.24
Magnesium (mg) 2.286 1.701 8.505 0.231 1.596 14.319 114.552
Phosphorus (mg) 9.293 2.835 113.4 1.414 2.976 129.917 1039.336
Potassium (mg) 10.325 10.206 102.911 3.707 20.217 147.365 1178.92
Sodium (mg) 53.1 534.669 273.861 0.157 0.293 862.081 6896.648
Zinc (mg) 0.08 0.0 0.85 0.01 0.04 0.98 7.84
Copper (mg) 0.011 0.0 0.009 0.003 0.005 0.028 0.224
Manganese (mg) 0.042 n/a 0.003 0.015 0.007 0.068 0.544
Selenium (mcg) 2.2 0.0 4.6 0.1 0.0 6.9 55.2
Vitamin A, IU (IU) 0.0 2024.712 199.868 0.083 454.839 2679.502 21436.016
Retinol (mcg) 0.0 435.446 41.958 0.0 0.0 477.404 3819.232
Vitamin A, RAE (mcg_RAE) 0.0 464.363 45.077 0.0 22.744 532.183 4257.464
Beta Carotene (mcg) 0.0 345.862 n/a 0.046 238.731 584.64 4677.12
Vitamin E (mg) 0.01 5.1 n/a 0.0 0.26 5.37 42.96
Vitamin D (IU) n/a n/a n/a n/a n/a 0.0 0.0
Lycopene (mcg) 0.0 0.0 n/a 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 0.959 0.0 n/a 0.148 113.479 114.586 916.688
Tocopherol, beta (mg) n/a n/a n/a n/a 0.0 0.0 0.0
Tocopherol, gamma (mg) n/a n/a n/a n/a 0.03 0.03 0.24
Tocopherol, delta (mg) n/a n/a n/a n/a 0.0 0.0 0.0
Vitamin C (mg) 0.0 0.1 0.0 0.3 0.6 1.0 8.0
Thiamin (mg) 0.032 0.006 0.009 0.002 0.006 0.053 0.424
Riboflavin (mg) 0.027 0.023 0.128 0.001 0.015 0.194 1.552
Niacin (mg) 0.397 0.011 0.02 0.006 0.132 0.567 4.536
Pantothenic acid (mg) 0.046 0.0 0.278 0.006 0.015 0.344 2.752
Vitamin B-6 (mg) 0.007 0.006 0.04 0.011 0.035 0.099 0.792
Folate (mcg) 10.325 0.567 1.418 0.028 0.914 13.251 106.008
Vitamin B-12 (mcg) 0.0 0.06 0.36 0.0 0.0 0.42 3.36
Choline (mg) 1.3 7.0 n/a 0.2 0.4 9.0 72.0
Folic acid (mcg) 8.186 0.0 0.0 0.0 0.0 8.186 65.488
Tryptophan (g) 0.01 n/a 0.082 0.001 n/a 0.092 0.736
Threonine (g) 0.024 n/a 0.181 0.001 n/a 0.207 1.656
Isoleucine (g) 0.031 n/a 0.258 0.002 n/a 0.291 2.328
Leucine (g) 0.056 n/a 0.493 0.003 n/a 0.552 4.416
Lysine (g) 0.024 n/a 0.553 0.002 n/a 0.58 4.64
Methionine (g) 0.013 n/a 0.145 0.001 n/a 0.158 1.264
Cystine (g) 0.019 n/a 0.037 0.001 n/a 0.057 0.456
Phenylalanine (g) 0.04 n/a 0.284 0.002 n/a 0.325 2.6
Tyrosine (g) 0.015 n/a 0.306 0.001 n/a 0.322 2.576
Valine (g) 0.035 n/a 0.335 0.003 n/a 0.373 2.984
Arginine (g) 0.03 n/a 0.232 0.006 n/a 0.269 2.152
Histidine (g) 0.017 n/a 0.227 0.001 n/a 0.245 1.96
Alanine (g) 0.027 n/a 0.139 0.001 n/a 0.167 1.336
Aspartic acid (g) 0.037 n/a 0.343 0.005 n/a 0.384 3.072
Glutamic acid (g) 0.269 n/a 1.157 0.007 n/a 1.433 11.464
Glycine (g) 0.03 n/a 0.091 0.002 n/a 0.122 0.976
Proline (g) 0.091 n/a 0.567 0.001 n/a 0.659 5.272
Serine (g) 0.037 n/a 0.269 0.002 n/a 0.308 2.464
Cholesterol (mg) 0.0 0.0 18.144 0.0 0.0 18.144 145.152
Trans Fat (g) n/a 8.442 n/a n/a n/a 8.442 67.536
Saturated Fat (g) 0.037 8.613 4.355 0.001 0.018 13.023 104.184
Phytosterols (mg) n/a n/a n/a n/a 1.509 1.509 12.072
Monounsaturated Fat (g) 0.029 22.044 2.033 0.0 0.011 24.117 192.936
Polyunsaturated (g) 0.061 13.778 0.204 0.002 0.072 14.117 112.936