Receta Bimini Offshore Treasures - Detailed Nutritional Facts
|
Amount Per Serving
1 servings in recipe |
snapper
170.1g |
cajun seasoning
28.35g |
olive oil
28.35g |
Total Per Serving | Total for Recipe |
|---|---|---|---|---|---|
| Protein (g) | 34.89 | 3.48 | 0.0 | 38.36 | 38.36 |
| Total Fat (g) | 2.28 | 4.75 | 28.35 | 35.38 | 35.38 |
| Carbohydrates (g) | 0.0 | 15.5 | 0.0 | 15.5 | 15.5 |
| Ash (g) | 2.23 | 2.42 | 0.0 | 4.65 | 4.65 |
| Calories (kcal) | 170.1 | 89.019 | 250.614 | 509.733 | 509.733 |
| Starch (g) | n/a | n/a | n/a | 0.0 | 0.0 |
| Sucrose (g) | n/a | 0.22 | n/a | 0.22 | 0.22 |
| Glucose (dextrose) (g) | n/a | 0.61 | n/a | 0.61 | 0.61 |
| Fructose (g) | n/a | 1.22 | n/a | 1.22 | 1.22 |
| Lactose (g) | n/a | 0.0 | n/a | 0.0 | 0.0 |
| Maltose (g) | n/a | 0.0 | n/a | 0.0 | 0.0 |
| Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Water (g) | 130.76 | 2.21 | 0.0 | 132.96 | 132.96 |
| Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Sugars (g) | 0.0 | 2.04 | 0.0 | 2.04 | 2.04 |
| Galactose (g) | n/a | 0.0 | n/a | 0.0 | 0.0 |
| Dietary Fiber (g) | 0.0 | 9.7 | 0.0 | 9.7 | 9.7 |
| Calcium (mg) | 54.432 | 78.813 | 0.284 | 133.529 | 133.529 |
| Iron (mg) | 0.31 | 4.04 | 0.16 | 4.5 | 4.5 |
| Magnesium (mg) | 54.432 | 48.195 | 0.0 | 102.627 | 102.627 |
| Phosphorus (mg) | 336.798 | 85.901 | 0.0 | 422.699 | 422.699 |
| Potassium (mg) | 709.317 | 543.186 | 0.284 | 1252.787 | 1252.787 |
| Sodium (mg) | 108.864 | 286.335 | 0.567 | 395.766 | 395.766 |
| Zinc (mg) | 0.61 | 0.77 | 0.0 | 1.38 | 1.38 |
| Copper (mg) | 0.051 | 0.122 | 0.0 | 0.173 | 0.173 |
| Manganese (mg) | 0.017 | 0.615 | 0.0 | 0.632 | 0.632 |
| Selenium (mcg) | 65.0 | 1.7 | 0.0 | 66.7 | 66.7 |
| Vitamin A, IU (IU) | 170.1 | 8405.775 | 0.0 | 8575.875 | 8575.875 |
| Retinol (mcg) | 51.03 | 0.0 | 0.0 | 51.03 | 51.03 |
| Vitamin A, RAE (mcg_RAE) | 51.03 | 420.431 | 0.0 | 471.461 | 471.461 |
| Beta Carotene (mcg) | 0.0 | 4252.5 | 0.0 | 4252.5 | 4252.5 |
| Vitamin E (mg) | 0.85 | 8.24 | 4.07 | 13.15 | 13.15 |
| Vitamin D (IU) | n/a | n/a | n/a | 0.0 | 0.0 |
| Lycopene (mcg) | 0.0 | 5.954 | 0.0 | 5.954 | 5.954 |
| Lutein + zeaxanthin (mcg) | 0.0 | 87.885 | 0.0 | 87.885 | 87.885 |
| Tocopherol, beta (mg) | n/a | 0.12 | 0.03 | 0.15 | 0.15 |
| Tocopherol, gamma (mg) | n/a | 0.88 | 0.24 | 1.12 | 1.12 |
| Tocopherol, delta (mg) | n/a | 0.08 | 0.0 | 0.08 | 0.08 |
| Vitamin C (mg) | 2.7 | 18.2 | 0.0 | 20.9 | 20.9 |
| Thiamin (mg) | 0.085 | 0.099 | 0.0 | 0.184 | 0.184 |
| Riboflavin (mg) | 0.0 | 0.224 | 0.0 | 0.224 | 0.224 |
| Niacin (mg) | 0.476 | 2.237 | 0.0 | 2.713 | 2.713 |
| Pantothenic acid (mg) | 1.276 | n/a | 0.0 | 1.276 | 1.276 |
| Vitamin B-6 (mg) | 0.68 | 1.04 | 0.0 | 1.721 | 1.721 |
| Folate (mcg) | 8.505 | 28.35 | 0.0 | 36.855 | 36.855 |
| Vitamin B-12 (mcg) | 5.1 | 0.0 | 0.0 | 5.1 | 5.1 |
| Choline (mg) | 110.6 | 18.9 | 0.1 | 129.5 | 129.5 |
| Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Tryptophan (g) | 0.391 | n/a | 0.0 | 0.391 | 0.391 |
| Threonine (g) | 1.531 | n/a | 0.0 | 1.531 | 1.531 |
| Isoleucine (g) | 1.616 | n/a | 0.0 | 1.616 | 1.616 |
| Leucine (g) | 2.841 | n/a | 0.0 | 2.841 | 2.841 |
| Lysine (g) | 3.198 | n/a | 0.0 | 3.198 | 3.198 |
| Methionine (g) | 1.038 | n/a | 0.0 | 1.038 | 1.038 |
| Cystine (g) | 0.374 | n/a | 0.0 | 0.374 | 0.374 |
| Phenylalanine (g) | 1.361 | n/a | 0.0 | 1.361 | 1.361 |
| Tyrosine (g) | 1.174 | n/a | 0.0 | 1.174 | 1.174 |
| Valine (g) | 1.803 | n/a | 0.0 | 1.803 | 1.803 |
| Arginine (g) | 2.092 | n/a | 0.0 | 2.092 | 2.092 |
| Histidine (g) | 1.021 | n/a | 0.0 | 1.021 | 1.021 |
| Alanine (g) | 2.109 | n/a | 0.0 | 2.109 | 2.109 |
| Aspartic acid (g) | 3.572 | n/a | 0.0 | 3.572 | 3.572 |
| Glutamic acid (g) | 5.205 | n/a | 0.0 | 5.205 | 5.205 |
| Glycine (g) | 1.667 | n/a | 0.0 | 1.667 | 1.667 |
| Proline (g) | 1.242 | n/a | 0.0 | 1.242 | 1.242 |
| Serine (g) | 1.429 | n/a | 0.0 | 1.429 | 1.429 |
| Cholesterol (mg) | 62.937 | 0.0 | 0.0 | 62.937 | 62.937 |
| Trans Fat (g) | n/a | n/a | n/a | 0.0 | 0.0 |
| Saturated Fat (g) | 0.493 | 0.836 | 3.915 | 5.245 | 5.245 |
| Phytosterols (mg) | n/a | 23.531 | 62.654 | 86.184 | 86.184 |
| Monounsaturated Fat (g) | 0.425 | 1.012 | 20.684 | 22.122 | 22.122 |
| Polyunsaturated (g) | 0.782 | 2.115 | 2.982 | 5.88 | 5.88 |