Receta Bimuelos De Massa - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

Amount Per Serving 12 servings in recipe	eggs 16.43g	water 19.75g	salt 0.25g	Total Per Serving	Total for Recipe
Protein (g)	2.07	0.0	0.0	2.07	24.84
Total Fat (g)	1.63	0.0	0.0	1.63	19.56
Carbohydrates (g)	0.13	0.0	0.0	0.13	1.56
Ash (g)	0.14	0.02	0.25	0.41	4.92
Calories (kcal)	23.49	0.0	0.0	23.49	281.88
Starch (g)	n/a	n/a	n/a	0.0	0.0
Sucrose (g)	0.02	n/a	n/a	0.02	0.24
Glucose (dextrose) (g)	0.03	n/a	n/a	0.03	0.36
Fructose (g)	0.02	n/a	n/a	0.02	0.24
Lactose (g)	0.02	n/a	n/a	0.02	0.24
Maltose (g)	0.02	n/a	n/a	0.02	0.24
Alcohol (g)	0.0	0.0	0.0	0.0	0.0
Water (g)	12.46	19.73	0.0	32.19	386.28
Caffeine (mg)	0.0	0.0	0.0	0.0	0.0
Theobromine (mg)	0.0	0.0	0.0	0.0	0.0
Sugars (g)	0.13	0.0	0.0	0.13	1.56
Galactose (g)	0.02	n/a	n/a	0.02	0.24
Dietary Fiber (g)	0.0	0.0	0.0	0.0	0.0
Calcium (mg)	8.706	0.593	0.06	9.359	112.308
Iron (mg)	0.3	0.0	0.0	0.3	3.6
Magnesium (mg)	1.971	0.198	0.003	2.171	26.052
Phosphorus (mg)	31.375	0.0	0.0	31.375	376.5
Potassium (mg)	22.012	0.0	0.02	22.032	264.384
Sodium (mg)	22.997	0.79	96.895	120.682	1448.184
Zinc (mg)	0.18	0.0	0.0	0.18	2.16
Copper (mg)	0.016	0.002	0.0	0.018	0.216
Manganese (mg)	0.007	0.0	0.0	0.007	0.084
Selenium (mcg)	5.2	0.0	0.0	5.2	62.4
Vitamin A, IU (IU)	79.998	0.0	0.0	79.998	959.976
Retinol (mcg)	22.833	0.0	0.0	22.833	273.996
Vitamin A, RAE (mcg_RAE)	22.997	0.0	0.0	22.997	275.964
Beta Carotene (mcg)	1.643	0.0	0.0	1.643	19.716
Vitamin E (mg)	0.16	0.0	0.0	0.16	1.92
Vitamin D (IU)	5.749	0.0	n/a	5.749	68.988
Lycopene (mcg)	0.0	0.0	0.0	0.0	0.0
Lutein + zeaxanthin (mcg)	54.372	0.0	0.0	54.372	652.464
Tocopherol, beta (mg)	0.0	n/a	n/a	0.0	0.0
Tocopherol, gamma (mg)	0.08	n/a	n/a	0.08	0.96
Tocopherol, delta (mg)	0.0	n/a	n/a	0.0	0.0
Vitamin C (mg)	0.0	0.0	0.0	0.0	0.0
Thiamin (mg)	0.011	0.0	0.0	0.011	0.132
Riboflavin (mg)	0.079	0.0	0.0	0.079	0.948
Niacin (mg)	0.011	0.0	0.0	0.011	0.132
Pantothenic acid (mg)	0.237	0.0	0.0	0.237	2.844
Vitamin B-6 (mg)	0.023	0.0	0.0	0.023	0.276
Folate (mcg)	7.721	0.0	0.0	7.721	92.652
Vitamin B-12 (mcg)	0.21	0.0	0.0	0.21	2.52
Choline (mg)	41.2	0.0	0.0	41.2	494.4
Folic acid (mcg)	0.0	0.0	0.0	0.0	0.0
Tryptophan (g)	0.028	n/a	0.0	0.028	0.336
Threonine (g)	0.092	n/a	0.0	0.092	1.104
Isoleucine (g)	0.11	n/a	0.0	0.11	1.32
Leucine (g)	0.179	n/a	0.0	0.179	2.148
Lysine (g)	0.149	n/a	0.0	0.149	1.788
Methionine (g)	0.062	n/a	0.0	0.062	0.744
Cystine (g)	0.044	n/a	0.0	0.044	0.528
Phenylalanine (g)	0.112	n/a	0.0	0.112	1.344
Tyrosine (g)	0.082	n/a	0.0	0.082	0.984
Valine (g)	0.141	n/a	0.0	0.141	1.692
Arginine (g)	0.135	n/a	0.0	0.135	1.62
Histidine (g)	0.051	n/a	0.0	0.051	0.612
Alanine (g)	0.122	n/a	0.0	0.122	1.464
Aspartic acid (g)	0.218	n/a	0.0	0.218	2.616
Glutamic acid (g)	0.276	n/a	0.0	0.276	3.312
Glycine (g)	0.071	n/a	0.0	0.071	0.852
Proline (g)	0.084	n/a	0.0	0.084	1.008
Serine (g)	0.159	n/a	0.0	0.159	1.908
Cholesterol (mg)	69.485	0.0	0.0	69.485	833.82
Trans Fat (g)	n/a	n/a	n/a	0.0	0.0
Saturated Fat (g)	0.509	0.0	0.0	0.509	6.108
Phytosterols (mg)	n/a	n/a	0.0	0.0	0.0
Monounsaturated Fat (g)	0.626	0.0	0.0	0.626	7.512
Polyunsaturated (g)	0.223	0.0	0.0	0.223	2.676