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Cerrar
Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
2 Tbsp. sweetened shrimp paste (sweetened bagoong), you can buy the bottled Barrio Fiesta bagoong
cooking oil
salt and pepper
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
1 servings in recipe 		chicken breast
400.0g 		coconut milk
226.0g 		chili
164.25g 		eggplant
370.98g 		cloves
1.5g 		onion
99.0g 		oil
0.0g 		pepper
0.0g 		salt
0.0g 		Total Per Serving Total for Recipe
Protein (g) 83.4 4.57 3.29 3.75 0.09 1.09 n/a n/a n/a 96.18 96.18
Total Fat (g) 37.0 48.21 0.33 0.7 0.3 0.1 n/a n/a n/a 86.64 86.64
Carbohydrates (g) 0.0 6.35 15.54 21.15 0.92 9.25 n/a n/a n/a 53.2 53.2
Ash (g) 4.04 2.19 0.99 2.6 0.09 0.35 n/a n/a n/a 10.25 10.25
Calories (kcal) 688.0 445.22 65.7 89.035 4.845 39.6 n/a n/a n/a 1332.4 1332.4
Starch (g) n/a n/a n/a n/a n/a 0.0 n/a n/a n/a 0.0 0.0
Sucrose (g) n/a n/a n/a n/a 0.0 0.98 n/a n/a n/a 0.98 0.98
Glucose (dextrose) (g) n/a n/a n/a n/a 0.02 1.95 n/a n/a n/a 1.97 1.97
Fructose (g) n/a n/a n/a n/a 0.02 1.28 n/a n/a n/a 1.29 1.29
Lactose (g) n/a n/a n/a n/a 0.0 0.0 n/a n/a n/a 0.0 0.0
Maltose (g) n/a n/a n/a n/a 0.0 0.0 n/a n/a n/a 0.0 0.0
Alcohol (g) 0.0 n/a 0.0 0.0 0.0 0.0 n/a n/a n/a 0.0 0.0
Water (g) 277.84 164.71 144.11 342.82 0.1 88.22 n/a n/a n/a 1017.81 1017.81
Caffeine (mg) 0.0 n/a 0.0 0.0 0.0 0.0 n/a n/a n/a 0.0 0.0
Theobromine (mg) 0.0 n/a 0.0 0.0 0.0 0.0 n/a n/a n/a 0.0 0.0
Sugars (g) 0.0 n/a 8.38 8.72 0.04 4.2 n/a n/a n/a 21.33 21.33
Galactose (g) n/a n/a n/a n/a 0.0 0.0 n/a n/a n/a 0.0 0.0
Dietary Fiber (g) 0.0 n/a 2.5 12.6 0.5 1.7 n/a n/a n/a 17.3 17.3
Calcium (mg) 44.0 40.68 29.565 33.388 9.69 22.77 n/a n/a n/a 180.093 180.093
Iron (mg) 2.96 7.46 1.97 0.89 0.13 0.21 n/a n/a n/a 13.62 13.62
Magnesium (mg) 100.0 103.96 41.063 51.937 3.96 9.9 n/a n/a n/a 310.82 310.82
Phosphorus (mg) 696.0 216.96 75.555 92.745 1.575 28.71 n/a n/a n/a 1111.545 1111.545
Potassium (mg) 880.0 497.2 558.45 853.254 16.53 144.54 n/a n/a n/a 2949.974 2949.974
Sodium (mg) 252.0 29.38 11.498 7.42 3.645 3.96 n/a n/a n/a 307.902 307.902
Zinc (mg) 3.2 1.27 0.49 0.59 0.02 0.17 n/a n/a n/a 5.74 5.74
Copper (mg) 0.16 0.497 0.279 0.297 0.005 0.04 n/a n/a n/a 1.278 1.278
Manganese (mg) 0.08 1.74 0.394 0.927 0.45 0.129 n/a n/a n/a 3.721 3.721
Selenium (mcg) 66.4 n/a 0.8 1.1 0.1 0.5 n/a n/a n/a 68.9 68.9
Vitamin A, IU (IU) 332.0 0.0 1936.508 100.165 7.95 1.98 n/a n/a n/a 2378.602 2378.602
Retinol (mcg) 96.0 0.0 0.0 0.0 0.0 0.0 n/a n/a n/a 96.0 96.0
Vitamin A, RAE (mcg_RAE) 100.0 0.0 96.908 3.71 0.405 0.0 n/a n/a n/a 201.022 201.022
Beta Carotene (mcg) 0.0 n/a 1102.118 59.357 1.26 0.99 n/a n/a n/a 1163.724 1163.724
Vitamin E (mg) 1.24 n/a 1.13 1.11 0.13 0.02 n/a n/a n/a 3.63 3.63
Vitamin D (IU) n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Lycopene (mcg) 0.0 n/a 0.0 0.0 0.0 0.0 n/a n/a n/a 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 n/a 1190.813 0.0 0.0 3.96 n/a n/a n/a 1194.773 1194.773
Tocopherol, beta (mg) n/a n/a n/a n/a n/a 0.0 n/a n/a n/a 0.0 0.0
Tocopherol, gamma (mg) 0.12 n/a n/a n/a n/a 0.0 n/a n/a n/a 0.12 0.12
Tocopherol, delta (mg) n/a n/a n/a n/a n/a 0.0 n/a n/a n/a 0.0 0.0
Vitamin C (mg) 0.0 2.3 398.3 8.2 1.2 7.3 n/a n/a n/a 417.3 417.3
Thiamin (mg) 0.24 0.045 0.148 0.148 0.002 0.05 n/a n/a n/a 0.633 0.633
Riboflavin (mg) 0.36 0.0 0.148 0.148 0.004 0.03 n/a n/a n/a 0.69 0.69
Niacin (mg) 39.64 1.446 1.56 2.411 0.022 0.119 n/a n/a n/a 45.199 45.199
Pantothenic acid (mg) 3.2 0.339 0.099 1.039 n/a 0.119 n/a n/a n/a 4.795 4.795
Vitamin B-6 (mg) 2.12 0.068 0.46 0.297 0.009 0.119 n/a n/a n/a 3.072 3.072
Folate (mcg) 16.0 31.64 37.778 81.616 1.395 18.81 n/a n/a n/a 187.238 187.238
Vitamin B-12 (mcg) 1.36 0.0 0.0 0.0 0.0 0.0 n/a n/a n/a 1.36 1.36
Choline (mg) 268.4 19.2 18.2 25.6 0.6 6.0 n/a n/a n/a 338.0 338.0
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a n/a 0.0 0.0
Tryptophan (g) 0.96 0.045 0.049 0.037 n/a 0.01 n/a n/a n/a 1.101 1.101
Threonine (g) 3.48 0.158 0.115 0.148 n/a 0.02 n/a n/a n/a 3.921 3.921
Isoleucine (g) 4.24 0.181 0.115 0.185 n/a 0.01 n/a n/a n/a 4.731 4.731
Leucine (g) 6.12 0.339 0.181 0.223 n/a 0.03 n/a n/a n/a 6.892 6.892
Lysine (g) 6.92 0.203 0.148 0.185 n/a 0.04 n/a n/a n/a 7.496 7.496
Methionine (g) 2.24 0.09 0.033 0.037 n/a 0.0 n/a n/a n/a 2.4 2.4
Cystine (g) 1.08 0.09 0.066 0.037 n/a 0.0 n/a n/a n/a 1.273 1.273
Phenylalanine (g) 3.28 0.226 0.099 0.148 n/a 0.03 n/a n/a n/a 3.783 3.783
Tyrosine (g) 2.72 0.136 0.066 0.111 n/a 0.01 n/a n/a n/a 3.042 3.042
Valine (g) 4.08 0.271 0.131 0.185 n/a 0.02 n/a n/a n/a 4.688 4.688
Arginine (g) 5.16 0.746 0.164 0.223 n/a 0.099 n/a n/a n/a 6.392 6.392
Histidine (g) 2.52 0.113 0.066 0.074 n/a 0.01 n/a n/a n/a 2.783 2.783
Alanine (g) 4.76 0.226 0.131 0.185 n/a 0.02 n/a n/a n/a 5.323 5.323
Aspartic acid (g) 7.44 0.452 0.476 0.594 n/a 0.089 n/a n/a n/a 9.051 9.051
Glutamic acid (g) 12.32 1.04 0.427 0.705 n/a 0.257 n/a n/a n/a 14.749 14.749
Glycine (g) 4.92 0.226 0.115 0.148 n/a 0.03 n/a n/a n/a 5.439 5.439
Proline (g) 3.8 0.181 0.148 0.148 n/a 0.01 n/a n/a n/a 4.287 4.287
Serine (g) 2.92 0.226 0.131 0.148 n/a 0.02 n/a n/a n/a 3.446 3.446
Cholesterol (mg) 256.0 0.0 0.0 0.0 0.0 0.0 n/a n/a n/a 256.0 256.0
Trans Fat (g) 0.48 n/a n/a n/a n/a n/a n/a n/a n/a 0.48 0.48
Saturated Fat (g) 10.64 42.759 0.033 0.111 0.082 0.04 n/a n/a n/a 53.665 53.665
Phytosterols (mg) n/a n/a n/a 25.969 3.84 14.85 n/a n/a n/a 44.659 44.659
Monounsaturated Fat (g) 15.28 2.057 0.016 0.074 0.022 0.01 n/a n/a n/a 17.459 17.459
Polyunsaturated (g) 7.84 0.52 0.181 0.297 0.106 0.02 n/a n/a n/a 8.963 8.963