Receta Biram Ruzz (Molded Baked Rice With Chicken) - Detailed Nutritional Facts
Amount Per Serving
8 servings in recipe |
butter
7.1g |
butter
3.55g |
rice
69.38g |
chicken
96.39g |
milk
45.75g |
cream
15.0g |
chicken stock
118.29g |
Total Per Serving | Total for Recipe |
---|---|---|---|---|---|---|---|---|---|
Protein (g) | 0.06 | 0.03 | 4.95 | 17.93 | 1.54 | 0.31 | 1.18 | 26.0 | 208.0 |
Total Fat (g) | 5.76 | 2.88 | 0.46 | 14.52 | 0.44 | 5.55 | 0.12 | 29.72 | 237.76 |
Carbohydrates (g) | 0.0 | 0.0 | 55.47 | 0.0 | 2.28 | 0.42 | 0.47 | 58.65 | 469.2 |
Ash (g) | 0.15 | 0.07 | 0.44 | 0.76 | 0.34 | 0.07 | 0.83 | 2.67 | 21.36 |
Calories (kcal) | 50.907 | 25.454 | 253.219 | 207.233 | 19.215 | 51.75 | 8.281 | 616.058 | 4928.464 |
Starch (g) | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Sucrose (g) | n/a | n/a | 0.06 | n/a | 0.0 | n/a | n/a | 0.06 | 0.48 |
Glucose (dextrose) (g) | n/a | n/a | 0.01 | n/a | 0.0 | n/a | n/a | 0.01 | 0.08 |
Fructose (g) | n/a | n/a | 0.01 | n/a | 0.0 | n/a | n/a | 0.01 | 0.08 |
Lactose (g) | n/a | n/a | 0.0 | n/a | 2.38 | n/a | n/a | 2.38 | 19.04 |
Maltose (g) | n/a | n/a | 0.0 | n/a | 0.0 | n/a | n/a | 0.0 | 0.0 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Water (g) | 1.13 | 0.56 | 8.06 | 63.61 | 41.14 | 8.66 | 115.69 | 238.84 | 1910.72 |
Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Sugars (g) | 0.0 | 0.0 | 0.08 | 0.0 | 2.38 | 0.02 | 0.0 | 2.49 | 19.92 |
Galactose (g) | n/a | n/a | 0.0 | n/a | 0.0 | n/a | n/a | 0.0 | 0.0 |
Dietary Fiber (g) | 0.0 | 0.0 | 0.9 | 0.0 | 0.0 | 0.0 | 0.5 | 1.4 | 11.2 |
Calcium (mg) | 1.704 | 0.852 | 19.425 | 10.603 | 54.443 | 9.75 | 7.098 | 103.874 | 830.992 |
Iron (mg) | 0.0 | 0.0 | 2.99 | 0.87 | 0.01 | 0.0 | 0.24 | 4.11 | 32.88 |
Magnesium (mg) | 0.142 | 0.071 | 17.344 | 19.277 | 5.033 | 1.05 | 1.183 | 44.1 | 352.8 |
Phosphorus (mg) | 1.704 | 0.852 | 79.781 | 141.69 | 43.463 | 9.3 | 15.378 | 292.167 | 2337.336 |
Potassium (mg) | 1.704 | 0.852 | 79.781 | 182.172 | 68.625 | 11.25 | 94.635 | 439.02 | 3512.16 |
Sodium (mg) | 40.896 | 20.448 | 3.469 | 67.471 | 20.13 | 5.7 | 186.904 | 345.018 | 2760.144 |
Zinc (mg) | 0.01 | 0.0 | 0.76 | 1.26 | 0.19 | 0.03 | 0.08 | 2.34 | 18.72 |
Copper (mg) | 0.0 | 0.0 | 0.153 | 0.048 | 0.005 | 0.002 | 0.035 | 0.242 | 1.936 |
Manganese (mg) | 0.0 | 0.0 | 0.756 | 0.019 | 0.0 | 0.0 | 0.059 | 0.835 | 6.68 |
Selenium (mcg) | 0.1 | 0.0 | 10.5 | 13.9 | 1.5 | 0.1 | 0.0 | 26.0 | 208.0 |
Vitamin A, IU (IU) | 177.429 | 88.715 | 0.0 | 134.942 | 89.67 | 220.5 | 0.0 | 711.256 | 5690.048 |
Retinol (mcg) | 47.641 | 23.821 | 0.0 | 39.519 | 26.535 | 60.75 | 0.0 | 198.265 | 1586.12 |
Vitamin A, RAE (mcg_RAE) | 48.564 | 24.282 | 0.0 | 40.483 | 26.535 | 61.65 | 0.0 | 201.514 | 1612.112 |
Beta Carotene (mcg) | 11.218 | 5.609 | 0.0 | 0.0 | 0.915 | 10.8 | 0.0 | 28.542 | 228.336 |
Vitamin E (mg) | 0.16 | 0.08 | 0.08 | 0.29 | 0.0 | 0.16 | 0.0 | 0.78 | 6.24 |
Vitamin D (IU) | 3.976 | 1.988 | n/a | n/a | 23.79 | 7.8 | n/a | 37.554 | 300.432 |
Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Lutein + zeaxanthin (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Tocopherol, beta (mg) | 0.0 | 0.0 | n/a | n/a | 0.0 | n/a | n/a | 0.0 | 0.0 |
Tocopherol, gamma (mg) | 0.0 | 0.0 | n/a | n/a | 0.0 | n/a | n/a | 0.0 | 0.0 |
Tocopherol, delta (mg) | 0.0 | 0.0 | n/a | n/a | 0.0 | n/a | n/a | 0.0 | 0.0 |
Vitamin C (mg) | 0.0 | 0.0 | 0.0 | 1.5 | 0.0 | 0.1 | 8.3 | 9.9 | 79.2 |
Thiamin (mg) | 0.001 | 0.0 | 0.402 | 0.058 | 0.009 | 0.003 | 0.0 | 0.473 | 3.784 |
Riboflavin (mg) | 0.002 | 0.001 | 0.035 | 0.116 | 0.087 | 0.017 | 0.012 | 0.269 | 2.152 |
Niacin (mg) | 0.003 | 0.001 | 2.907 | 6.554 | 0.041 | 0.006 | 0.603 | 10.116 | 80.928 |
Pantothenic acid (mg) | 0.008 | 0.004 | 0.701 | 0.877 | 0.165 | 0.039 | 0.012 | 1.805 | 14.44 |
Vitamin B-6 (mg) | 0.0 | 0.0 | 0.111 | 0.337 | 0.018 | 0.005 | 0.012 | 0.483 | 3.864 |
Folate (mcg) | 0.213 | 0.107 | 160.256 | 5.783 | 2.288 | 0.6 | 0.0 | 169.246 | 1353.968 |
Vitamin B-12 (mcg) | 0.01 | 0.01 | 0.0 | 0.3 | 0.2 | 0.03 | 0.05 | 0.59 | 4.72 |
Choline (mg) | 1.3 | 0.7 | 4.0 | 57.5 | 8.1 | 2.5 | n/a | 74.2 | 593.6 |
Folic acid (mcg) | 0.0 | 0.0 | 154.706 | 0.0 | 0.0 | 0.0 | 0.0 | 154.706 | 1237.648 |
Tryptophan (g) | 0.001 | 0.0 | 0.056 | 0.202 | 0.018 | 0.005 | n/a | 0.282 | 2.256 |
Threonine (g) | 0.003 | 0.001 | 0.18 | 0.742 | 0.041 | 0.014 | n/a | 0.981 | 7.848 |
Isoleucine (g) | 0.004 | 0.002 | 0.215 | 0.887 | 0.087 | 0.018 | n/a | 1.212 | 9.696 |
Leucine (g) | 0.006 | 0.003 | 0.409 | 1.301 | 0.174 | 0.03 | n/a | 1.923 | 15.384 |
Lysine (g) | 0.005 | 0.002 | 0.18 | 1.455 | 0.133 | 0.024 | n/a | 1.8 | 14.4 |
Methionine (g) | 0.001 | 0.001 | 0.118 | 0.472 | 0.037 | 0.008 | n/a | 0.636 | 5.088 |
Cystine (g) | 0.001 | 0.0 | 0.104 | 0.241 | 0.055 | 0.003 | n/a | 0.404 | 3.232 |
Phenylalanine (g) | 0.003 | 0.001 | 0.264 | 0.694 | 0.078 | 0.015 | n/a | 1.055 | 8.44 |
Tyrosine (g) | 0.003 | 0.001 | 0.167 | 0.578 | 0.064 | 0.015 | n/a | 0.828 | 6.624 |
Valine (g) | 0.004 | 0.002 | 0.305 | 0.867 | 0.101 | 0.021 | n/a | 1.301 | 10.408 |
Arginine (g) | 0.002 | 0.001 | 0.409 | 1.128 | 0.046 | 0.011 | n/a | 1.596 | 12.768 |
Histidine (g) | 0.001 | 0.001 | 0.118 | 0.52 | 0.037 | 0.009 | n/a | 0.686 | 5.488 |
Alanine (g) | 0.002 | 0.001 | 0.284 | 1.051 | 0.05 | 0.011 | n/a | 1.399 | 11.192 |
Aspartic acid (g) | 0.004 | 0.002 | 0.465 | 1.6 | 0.142 | 0.024 | n/a | 2.237 | 17.896 |
Glutamic acid (g) | 0.013 | 0.006 | 0.964 | 2.612 | 0.357 | 0.065 | n/a | 4.017 | 32.136 |
Glycine (g) | 0.001 | 0.001 | 0.229 | 1.176 | 0.027 | 0.006 | n/a | 1.44 | 11.52 |
Proline (g) | 0.006 | 0.003 | 0.236 | 0.877 | 0.165 | 0.03 | n/a | 1.316 | 10.528 |
Serine (g) | 0.004 | 0.002 | 0.264 | 0.636 | 0.096 | 0.017 | n/a | 1.018 | 8.144 |
Cholesterol (mg) | 15.265 | 7.633 | 0.0 | 72.291 | 2.288 | 20.55 | 0.0 | 118.026 | 944.208 |
Trans Fat (g) | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Saturated Fat (g) | 3.647 | 1.824 | 0.125 | 4.154 | 0.288 | 3.455 | 0.035 | 13.528 | 108.224 |
Phytosterols (mg) | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Monounsaturated Fat (g) | 1.492 | 0.746 | 0.146 | 6.015 | 0.128 | 1.604 | 0.059 | 10.19 | 81.52 |
Polyunsaturated (g) | 0.216 | 0.108 | 0.125 | 3.113 | 0.018 | 0.206 | 0.024 | 3.809 | 30.472 |