Receta Bird Pate - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
1/4 c. Cognac Salt to taste Freshly-grnd black pepper to taste
1/2 lb Pork fatback grnd
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
12 servings in recipe 		duck
27.22g 		truffles
2.17g 		butter
2.37g 		shallots
5.87g 		veal
28.35g 		pork
28.35g 		pistachio nuts
5.33g 		madeira
9.83g 		eggs
8.21g 		thyme
0.06g 		allspice
0.08g 		garlic
0.22g 		bacon
9.67g 		bay leaf
0.33g 		Total Per Serving Total for Recipe
Protein (g) 3.13 0.13 0.02 0.15 5.49 4.79 1.14 0.02 1.03 0.01 0.0 0.01 1.12 0.03 17.06 204.72
Total Fat (g) 10.71 0.71 1.92 0.01 1.92 6.01 2.45 0.0 0.82 0.0 0.01 0.0 4.35 0.03 28.93 347.16
Carbohydrates (g) 0.0 0.95 0.0 0.99 0.0 0.0 1.44 1.35 0.06 0.04 0.06 0.07 0.06 0.25 5.26 63.12
Ash (g) 0.19 n/a 0.05 0.05 0.29 0.25 n/a n/a 0.07 0.01 0.0 0.0 0.24 0.01 1.16 13.92
Calories (kcal) 109.95 10.638 16.969 4.224 40.823 74.558 30.347 15.733 11.745 0.161 0.208 0.324 44.273 1.043 360.998 4331.976
Starch (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Sucrose (g) n/a n/a n/a n/a n/a n/a n/a n/a 0.01 n/a n/a n/a n/a n/a 0.01 0.12
Glucose (dextrose) (g) n/a n/a n/a n/a n/a n/a n/a n/a 0.02 n/a n/a n/a n/a n/a 0.02 0.24
Fructose (g) n/a n/a n/a n/a n/a n/a n/a n/a 0.01 n/a n/a n/a n/a n/a 0.01 0.12
Lactose (g) n/a n/a n/a n/a n/a n/a n/a n/a 0.01 n/a n/a n/a n/a n/a 0.01 0.12
Maltose (g) n/a n/a n/a n/a n/a n/a n/a n/a 0.01 n/a n/a n/a n/a n/a 0.01 0.12
Alcohol (g) 0.0 0.0 0.0 n/a n/a n/a 0.0 1.5 0.0 0.0 0.0 0.0 0.0 0.0 1.5 18.0
Water (g) 13.2 0.35 0.38 4.68 20.65 17.31 0.11 6.93 6.23 0.0 0.01 0.13 3.89 0.02 73.88 886.56
Caffeine (mg) 0.0 0.303 0.0 n/a n/a n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.303 3.636
Theobromine (mg) 0.0 3.207 0.0 n/a n/a n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 3.207 38.484
Sugars (g) 0.0 0.81 0.0 n/a n/a n/a 0.42 0.77 0.06 0.0 n/a 0.0 0.0 n/a 2.06 24.72
Galactose (g) n/a n/a n/a n/a n/a n/a n/a n/a 0.01 n/a n/a n/a n/a n/a 0.01 0.12
Dietary Fiber (g) 0.0 0.1 0.0 n/a 0.0 0.0 0.5 0.0 0.0 0.0 0.0 0.0 0.0 0.1 0.7 8.4
Calcium (mg) 2.994 3.337 0.568 2.171 4.252 3.969 5.867 0.787 4.353 1.103 0.523 0.394 0.58 2.78 33.676 404.112
Iron (mg) 0.65 0.04 0.0 0.07 0.24 0.25 0.22 0.02 0.15 0.07 0.01 0.0 0.05 0.14 1.91 22.92
Magnesium (mg) 4.082 1.018 0.047 1.232 6.804 5.386 6.4 0.885 0.986 0.128 0.107 0.054 1.16 0.4 28.69 344.28
Phosphorus (mg) 37.829 3.618 0.568 3.52 57.549 49.611 25.867 0.885 15.687 0.117 0.089 0.333 18.173 0.377 214.224 2570.688
Potassium (mg) 56.88 6.262 0.568 19.595 89.3 81.362 55.573 9.047 11.006 0.475 0.827 0.872 20.107 1.763 353.636 4243.632
Sodium (mg) 17.146 1.733 13.632 0.704 23.246 15.876 16.32 0.885 11.499 0.032 0.061 0.037 80.523 0.077 181.771 2181.252
Zinc (mg) 0.37 0.04 0.0 0.02 0.87 0.62 0.12 0.01 0.09 0.0 0.0 0.0 0.11 0.01 2.28 27.36
Copper (mg) 0.065 0.008 0.0 0.005 0.031 0.014 0.071 0.005 0.008 0.001 0.0 0.001 0.007 0.001 0.218 2.616
Manganese (mg) 0.005 n/a 0.0 0.017 0.009 0.003 n/a n/a 0.003 0.005 0.002 0.004 0.002 0.027 0.077 0.924
Selenium (mcg) 3.4 0.1 0.0 0.1 2.3 7.0 0.5 0.0 2.6 0.0 0.0 0.0 2.0 0.0 18.0 216.0
Vitamin A, IU (IU) 45.722 n/a 59.143 69.813 n/a 1.984 n/a n/a 39.999 2.217 0.428 0.02 3.577 20.617 243.519 2922.228
Retinol (mcg) 13.608 3.488 15.88 0.0 n/a 0.567 0.0 0.0 11.417 0.0 0.0 0.0 1.063 0.0 46.023 552.276
Vitamin A, RAE (mcg_RAE) 13.608 3.51 16.188 3.52 n/a 0.567 0.693 0.0 11.499 0.111 0.021 0.0 1.063 1.03 51.81 621.72
Beta Carotene (mcg) 0.0 0.477 3.739 n/a n/a n/a 8.373 0.0 0.821 1.321 n/a 0.011 0.0 n/a 14.742 176.904
Vitamin E (mg) 0.19 0.01 0.05 n/a 0.07 n/a 0.1 0.0 0.08 0.0 n/a 0.0 0.03 n/a 0.55 6.6
Vitamin D (IU) n/a n/a 1.325 n/a n/a n/a n/a n/a 2.875 n/a n/a n/a n/a n/a 4.2 50.4
Lycopene (mcg) 0.0 0.0 0.0 n/a n/a n/a 0.0 0.0 0.0 0.0 n/a 0.0 0.0 n/a 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 0.087 0.0 n/a n/a n/a 64.267 0.0 27.186 0.503 n/a 0.035 0.0 n/a 92.077 1104.924
Tocopherol, beta (mg) n/a n/a 0.0 n/a n/a n/a n/a n/a 0.0 n/a n/a n/a 0.0 n/a 0.0 0.0
Tocopherol, gamma (mg) n/a n/a 0.0 n/a n/a n/a n/a n/a 0.04 n/a n/a n/a 0.01 n/a 0.05 0.6
Tocopherol, delta (mg) n/a n/a 0.0 n/a n/a n/a n/a n/a 0.0 n/a n/a n/a 0.0 n/a 0.0 0.0
Vitamin C (mg) 0.8 0.0 0.0 0.5 0.0 0.2 0.1 0.0 0.0 0.0 0.0 0.1 0.0 0.2 1.8 21.6
Thiamin (mg) 0.054 0.002 0.0 0.004 0.023 0.207 0.045 0.002 0.006 0.0 0.0 0.0 0.027 0.0 0.37 4.44
Riboflavin (mg) 0.057 0.005 0.001 0.001 0.077 0.068 0.009 0.002 0.039 0.0 0.0 0.0 0.011 0.001 0.271 3.252
Niacin (mg) 1.07 0.006 0.001 0.012 2.126 1.23 0.076 0.021 0.006 0.003 0.002 0.002 0.37 0.007 4.931 59.172
Pantothenic acid (mg) 0.259 n/a 0.003 0.017 0.371 0.19 n/a n/a 0.118 n/a n/a 0.001 0.05 n/a 1.009 12.108
Vitamin B-6 (mg) 0.052 0.001 0.0 0.021 0.116 0.108 0.068 0.0 0.011 0.0 0.0 0.003 0.02 0.006 0.405 4.86
Folate (mcg) 3.538 0.217 0.071 1.995 3.685 1.417 2.667 0.0 3.86 0.16 0.029 0.007 0.193 0.6 18.438 221.256
Vitamin B-12 (mcg) 0.07 0.01 0.0 n/a 0.38 0.2 0.0 0.0 0.11 0.0 0.0 0.0 0.07 0.0 0.84 10.08
Choline (mg) 8.4 0.8 0.4 n/a n/a n/a 3.8 0.5 20.6 0.0 n/a 0.1 4.5 n/a 39.2 470.4
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) 0.038 n/a 0.0 0.002 0.057 0.06 n/a n/a 0.014 0.0 n/a 0.0 0.01 n/a 0.18 2.16
Threonine (g) 0.128 n/a 0.001 0.006 0.241 0.218 n/a n/a 0.046 0.0 n/a 0.0 0.044 n/a 0.684 8.208
Isoleucine (g) 0.147 n/a 0.001 0.006 0.269 0.224 n/a n/a 0.055 0.0 n/a 0.0 0.052 n/a 0.756 9.072
Leucine (g) 0.245 n/a 0.002 0.009 0.437 0.383 n/a n/a 0.09 0.0 n/a 0.001 0.087 n/a 1.252 15.024
Lysine (g) 0.248 n/a 0.002 0.008 0.451 0.431 n/a n/a 0.075 0.0 n/a 0.001 0.093 n/a 1.307 15.684
Methionine (g) 0.079 n/a 0.0 0.002 0.128 0.128 n/a n/a 0.031 n/a n/a 0.0 0.025 n/a 0.393 4.716
Cystine (g) 0.049 n/a 0.0 n/a 0.062 0.062 n/a n/a 0.022 n/a n/a 0.0 0.013 n/a 0.209 2.508
Phenylalanine (g) 0.125 n/a 0.001 0.005 0.221 0.19 n/a n/a 0.056 n/a n/a 0.0 0.044 n/a 0.643 7.716
Tyrosine (g) 0.109 n/a 0.001 0.004 0.176 0.167 n/a n/a 0.041 n/a n/a 0.0 0.035 n/a 0.533 6.396
Valine (g) 0.155 n/a 0.001 0.006 0.303 0.261 n/a n/a 0.071 0.0 n/a 0.001 0.06 n/a 0.859 10.308
Arginine (g) 0.21 n/a 0.001 0.011 0.323 0.298 n/a n/a 0.067 n/a n/a 0.001 0.073 n/a 0.983 11.796
Histidine (g) 0.076 n/a 0.0 0.002 0.198 0.19 n/a n/a 0.025 n/a n/a 0.0 0.043 n/a 0.536 6.432
Alanine (g) 0.212 n/a 0.001 0.006 0.326 0.278 n/a n/a 0.061 n/a n/a 0.0 0.072 n/a 0.956 11.472
Aspartic acid (g) 0.299 n/a 0.001 0.013 0.473 0.445 n/a n/a 0.109 n/a n/a 0.001 0.105 n/a 1.448 17.376
Glutamic acid (g) 0.465 n/a 0.004 0.031 0.867 0.748 n/a n/a 0.138 n/a n/a 0.002 0.165 n/a 2.421 29.052
Glycine (g) 0.253 n/a 0.0 0.007 0.281 0.227 n/a n/a 0.035 n/a n/a 0.0 0.078 n/a 0.882 10.584
Proline (g) 0.188 n/a 0.002 0.01 0.23 0.193 n/a n/a 0.042 n/a n/a 0.0 0.062 n/a 0.726 8.712
Serine (g) 0.133 n/a 0.001 0.006 0.207 0.198 n/a n/a 0.08 n/a n/a 0.0 0.043 n/a 0.669 8.028
Cholesterol (mg) 20.684 1.213 5.088 0.0 23.246 20.411 0.0 0.0 34.742 0.0 0.0 0.0 6.573 0.0 111.959 1343.508
Trans Fat (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 n/a 0.0 0.0
Saturated Fat (g) 3.598 0.442 1.216 0.001 0.791 2.231 0.297 0.0 0.255 0.002 0.002 0.0 1.449 0.008 10.29 123.48
Phytosterols (mg) n/a n/a n/a 0.293 n/a n/a n/a n/a n/a 0.095 0.048 n/a n/a n/a 0.437 5.244
Monounsaturated Fat (g) 5.087 0.182 0.497 0.001 0.729 2.676 1.292 0.0 0.313 0.0 0.001 0.0 1.938 0.005 12.72 152.64
Polyunsaturated (g) 1.383 0.031 0.072 0.002 0.136 0.541 0.741 0.0 0.112 0.001 0.002 0.001 0.486 0.008 3.515 42.18