Receta Bird Pies - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Peanut butter
Yellow corn meal
sunflower seed
Regular bird seed
Bread crumbs, bought and unspiced
Finely minced nuts
Finely grnd egg shells
Brown sugar, approximately 1/4 c.
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
12 servings in recipe 		suet
49.29g 		peanut butter
0.0g 		corn meal
0.0g 		sunflower
0.0g 		bird
0.0g 		corn
2.7g 		bread crumbs
0.0g 		raisins
0.04g 		nuts
0.0g 		sugar
0.0g 		Total Per Serving Total for Recipe
Protein (g) 0.74 n/a n/a n/a n/a 0.09 n/a 0.0 n/a n/a 0.83 9.96
Total Fat (g) 46.33 n/a n/a n/a n/a 0.03 n/a 0.0 n/a n/a 46.36 556.32
Carbohydrates (g) 0.0 n/a n/a n/a n/a 0.51 n/a 0.03 n/a n/a 0.54 6.48
Ash (g) 0.05 n/a n/a n/a n/a 0.02 n/a 0.0 n/a n/a 0.07 0.84
Calories (kcal) 420.929 n/a n/a n/a n/a 2.322 n/a 0.117 n/a n/a 423.369 5080.428
Starch (g) n/a n/a n/a n/a n/a n/a n/a 0.0 n/a n/a 0.0 0.0
Sucrose (g) n/a n/a n/a n/a n/a 0.06 n/a 0.0 n/a n/a 0.06 0.72
Glucose (dextrose) (g) n/a n/a n/a n/a n/a 0.01 n/a 0.01 n/a n/a 0.02 0.24
Fructose (g) n/a n/a n/a n/a n/a 0.01 n/a 0.01 n/a n/a 0.02 0.24
Lactose (g) n/a n/a n/a n/a n/a 0.0 n/a 0.0 n/a n/a 0.0 0.0
Maltose (g) n/a n/a n/a n/a n/a 0.0 n/a 0.0 n/a n/a 0.0 0.0
Alcohol (g) 0.0 n/a n/a n/a n/a 0.0 n/a 0.0 n/a n/a 0.0 0.0
Water (g) 1.97 n/a n/a n/a n/a 2.05 n/a 0.01 n/a n/a 4.03 48.36
Caffeine (mg) 0.0 n/a n/a n/a n/a 0.0 n/a 0.0 n/a n/a 0.0 0.0
Theobromine (mg) 0.0 n/a n/a n/a n/a 0.0 n/a 0.0 n/a n/a 0.0 0.0
Sugars (g) 0.0 n/a n/a n/a n/a 0.09 n/a 0.02 n/a n/a 0.11 1.32
Galactose (g) n/a n/a n/a n/a n/a 0.0 n/a 0.0 n/a n/a 0.0 0.0
Dietary Fiber (g) 0.0 n/a n/a n/a n/a 0.1 n/a 0.0 n/a n/a 0.1 1.2
Calcium (mg) 0.986 n/a n/a n/a n/a 0.054 n/a 0.02 n/a n/a 1.059 12.708
Iron (mg) 0.08 n/a n/a n/a n/a 0.01 n/a 0.0 n/a n/a 0.1 1.2
Magnesium (mg) 0.493 n/a n/a n/a n/a 0.999 n/a 0.013 n/a n/a 1.504 18.048
Phosphorus (mg) 7.393 n/a n/a n/a n/a 2.403 n/a 0.04 n/a n/a 9.836 118.032
Potassium (mg) 7.886 n/a n/a n/a n/a 7.29 n/a 0.293 n/a n/a 15.47 185.64
Sodium (mg) 3.45 n/a n/a n/a n/a 0.405 n/a 0.004 n/a n/a 3.86 46.32
Zinc (mg) 0.11 n/a n/a n/a n/a 0.01 n/a 0.0 n/a n/a 0.12 1.44
Copper (mg) 0.005 n/a n/a n/a n/a 0.001 n/a 0.0 n/a n/a 0.006 0.072
Manganese (mg) 0.0 n/a n/a n/a n/a 0.004 n/a 0.0 n/a n/a 0.004 0.048
Selenium (mcg) 0.1 n/a n/a n/a n/a 0.0 n/a 0.0 n/a n/a 0.1 1.2
Vitamin A, IU (IU) 0.0 n/a n/a n/a n/a 5.049 n/a 0.0 n/a n/a 5.049 60.588
Retinol (mcg) 0.0 n/a n/a n/a n/a 0.0 n/a 0.0 n/a n/a 0.0 0.0
Vitamin A, RAE (mcg_RAE) 0.0 n/a n/a n/a n/a 0.243 n/a 0.0 n/a n/a 0.243 2.916
Beta Carotene (mcg) 0.0 n/a n/a n/a n/a 1.269 n/a 0.0 n/a n/a 1.269 15.228
Vitamin E (mg) 0.74 n/a n/a n/a n/a 0.0 n/a 0.0 n/a n/a 0.74 8.88
Vitamin D (IU) n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Lycopene (mcg) 0.0 n/a n/a n/a n/a 0.0 n/a 0.0 n/a n/a 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 n/a n/a n/a n/a 17.388 n/a 0.0 n/a n/a 17.388 208.656
Tocopherol, beta (mg) n/a n/a n/a n/a n/a 0.0 n/a 0.0 n/a n/a 0.0 0.0
Tocopherol, gamma (mg) n/a n/a n/a n/a n/a 0.0 n/a 0.0 n/a n/a 0.0 0.0
Tocopherol, delta (mg) n/a n/a n/a n/a n/a 0.0 n/a 0.0 n/a n/a 0.0 0.0
Vitamin C (mg) 0.0 n/a n/a n/a n/a 0.2 n/a 0.0 n/a n/a 0.2 2.4
Thiamin (mg) 0.005 n/a n/a n/a n/a 0.005 n/a 0.0 n/a n/a 0.01 0.12
Riboflavin (mg) 0.005 n/a n/a n/a n/a 0.002 n/a 0.0 n/a n/a 0.007 0.084
Niacin (mg) 0.128 n/a n/a n/a n/a 0.046 n/a 0.0 n/a n/a 0.174 2.088
Pantothenic acid (mg) 0.015 n/a n/a n/a n/a 0.021 n/a 0.0 n/a n/a 0.035 0.42
Vitamin B-6 (mg) 0.015 n/a n/a n/a n/a 0.002 n/a 0.0 n/a n/a 0.016 0.192
Folate (mcg) 0.493 n/a n/a n/a n/a 1.242 n/a 0.002 n/a n/a 1.737 20.844
Vitamin B-12 (mcg) 0.13 n/a n/a n/a n/a 0.0 n/a 0.0 n/a n/a 0.13 1.56
Choline (mg) 2.8 n/a n/a n/a n/a 0.6 n/a 0.0 n/a n/a 3.4 40.8
Folic acid (mcg) 0.0 n/a n/a n/a n/a 0.0 n/a 0.0 n/a n/a 0.0 0.0
Tryptophan (g) 0.005 n/a n/a n/a n/a 0.001 n/a 0.0 n/a n/a 0.005 0.06
Threonine (g) 0.03 n/a n/a n/a n/a 0.004 n/a 0.0 n/a n/a 0.033 0.396
Isoleucine (g) 0.035 n/a n/a n/a n/a 0.004 n/a 0.0 n/a n/a 0.038 0.456
Leucine (g) 0.059 n/a n/a n/a n/a 0.009 n/a 0.0 n/a n/a 0.069 0.828
Lysine (g) 0.064 n/a n/a n/a n/a 0.004 n/a 0.0 n/a n/a 0.068 0.816
Methionine (g) 0.02 n/a n/a n/a n/a 0.002 n/a 0.0 n/a n/a 0.022 0.264
Cystine (g) 0.01 n/a n/a n/a n/a 0.001 n/a 0.0 n/a n/a 0.011 0.132
Phenylalanine (g) 0.03 n/a n/a n/a n/a 0.004 n/a 0.0 n/a n/a 0.034 0.408
Tyrosine (g) 0.025 n/a n/a n/a n/a 0.003 n/a 0.0 n/a n/a 0.028 0.336
Valine (g) 0.035 n/a n/a n/a n/a 0.005 n/a 0.0 n/a n/a 0.04 0.48
Arginine (g) 0.049 n/a n/a n/a n/a 0.004 n/a 0.0 n/a n/a 0.053 0.636
Histidine (g) 0.025 n/a n/a n/a n/a 0.002 n/a 0.0 n/a n/a 0.027 0.324
Alanine (g) 0.044 n/a n/a n/a n/a 0.008 n/a 0.0 n/a n/a 0.053 0.636
Aspartic acid (g) 0.069 n/a n/a n/a n/a 0.006 n/a 0.0 n/a n/a 0.076 0.912
Glutamic acid (g) 0.113 n/a n/a n/a n/a 0.017 n/a 0.0 n/a n/a 0.131 1.572
Glycine (g) 0.044 n/a n/a n/a n/a 0.004 n/a 0.0 n/a n/a 0.048 0.576
Proline (g) 0.035 n/a n/a n/a n/a 0.008 n/a 0.0 n/a n/a 0.042 0.504
Serine (g) 0.03 n/a n/a n/a n/a 0.004 n/a 0.0 n/a n/a 0.034 0.408
Cholesterol (mg) 33.517 n/a n/a n/a n/a 0.0 n/a 0.0 n/a n/a 33.517 402.204
Trans Fat (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 25.778 n/a n/a n/a n/a 0.005 n/a 0.0 n/a n/a 25.783 309.396
Phytosterols (mg) 0.0 n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Monounsaturated Fat (g) 15.536 n/a n/a n/a n/a 0.009 n/a 0.0 n/a n/a 15.545 186.54
Polyunsaturated (g) 1.562 n/a n/a n/a n/a 0.015 n/a 0.0 n/a n/a 1.578 18.936