Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
6 whl Allspice berries
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
1 servings in recipe
wine
708.0g
white-wine vinegar
179.25g
salt
12.0g
sugar
12.6g
thyme
1.0g
bay leaf
4.0g
cloves
3.0g
olive oil
27.0g
onion
99.0g
Total Per Serving Total for Recipe
Protein (g) 0.5 0.07 0.0 0.0 0.09 0.3 0.18 0.0 1.09 2.23 2.23
Total Fat (g) 0.0 0.0 0.0 0.0 0.07 0.33 0.6 27.0 0.1 28.11 28.11
Carbohydrates (g) 19.26 0.48 0.0 12.6 0.64 3.0 1.84 0.0 9.25 47.06 47.06
Ash (g) 1.7 0.3 11.98 0.0 0.12 0.14 0.18 0.0 0.35 14.77 14.77
Calories (kcal) 587.64 34.058 0.0 48.762 2.76 12.52 9.69 238.68 39.6 973.71 973.71
Starch (g) n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0 0.0
Sucrose (g) n/a n/a n/a n/a n/a n/a 0.0 n/a 0.98 0.98 0.98
Glucose (dextrose) (g) n/a n/a n/a n/a n/a n/a 0.03 n/a 1.95 1.98 1.98
Fructose (g) n/a n/a n/a n/a n/a n/a 0.03 n/a 1.28 1.31 1.31
Lactose (g) n/a n/a n/a n/a n/a n/a 0.0 n/a 0.0 0.0 0.0
Maltose (g) n/a n/a n/a n/a n/a n/a 0.0 n/a 0.0 0.0 0.0
Alcohol (g) 73.6 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 73.6 73.6
Water (g) 612.99 169.34 0.02 0.0 0.08 0.22 0.21 0.0 88.22 871.07 871.07
Caffeine (mg) 0.0 n/a 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 n/a 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0
Sugars (g) 5.59 0.0 0.0 12.59 0.02 n/a 0.07 0.0 4.2 22.47 22.47
Galactose (g) n/a n/a n/a n/a n/a n/a 0.0 n/a 0.0 0.0 0.0
Dietary Fiber (g) 0.0 0.0 0.0 0.0 0.4 1.1 1.0 0.0 1.7 4.1 4.1
Calcium (mg) 56.64 10.755 2.88 0.126 18.9 33.36 19.38 0.27 22.77 165.081 165.081
Iron (mg) 2.62 0.81 0.04 0.0 1.24 1.72 0.26 0.15 0.21 7.04 7.04
Magnesium (mg) 77.88 7.17 0.12 0.0 2.2 4.8 7.92 0.0 9.9 109.99 109.99
Phosphorus (mg) 141.6 14.34 0.0 0.0 2.01 4.52 3.15 0.0 28.71 194.33 194.33
Potassium (mg) 700.92 69.908 0.96 0.252 8.14 21.16 33.06 0.27 144.54 979.21 979.21
Sodium (mg) 35.4 14.34 4650.96 0.0 0.55 0.92 7.29 0.54 3.96 4713.96 4713.96
Zinc (mg) 0.92 0.05 0.01 0.0 0.06 0.15 0.03 0.0 0.17 1.4 1.4
Copper (mg) 0.071 0.018 0.004 0.0 0.009 0.017 0.011 0.0 0.04 0.168 0.168
Manganese (mg) 0.85 0.09 0.012 0.0 0.079 0.327 0.901 0.0 0.129 2.386 2.386
Selenium (mcg) 1.4 n/a 0.0 0.1 0.0 0.1 0.2 0.0 0.5 2.3 2.3
Vitamin A, IU (IU) 0.0 0.0 0.0 0.0 38.0 247.4 15.9 0.0 1.98 303.28 303.28
Retinol (mcg) 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Vitamin A, RAE (mcg_RAE) 0.0 0.0 0.0 0.0 1.9 12.36 0.81 0.0 0.0 15.07 15.07
Beta Carotene (mcg) 0.0 n/a 0.0 0.0 22.64 n/a 2.52 0.0 0.99 26.15 26.15
Vitamin E (mg) 0.0 n/a 0.0 0.0 0.07 n/a 0.26 3.87 0.02 4.22 4.22
Vitamin D (IU) n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Lycopene (mcg) 0.0 n/a 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 n/a 0.0 0.0 8.62 n/a 0.0 0.0 3.96 12.58 12.58
Tocopherol, beta (mg) n/a n/a n/a n/a n/a n/a n/a 0.03 0.0 0.03 0.03
Tocopherol, gamma (mg) n/a n/a n/a n/a n/a n/a n/a 0.22 0.0 0.22 0.22
Tocopherol, delta (mg) n/a n/a n/a n/a n/a n/a n/a 0.0 0.0 0.0 0.0
Vitamin C (mg) 0.0 0.9 0.0 0.0 0.5 1.9 2.4 0.0 7.3 13.0 13.0
Thiamin (mg) 0.071 n/a 0.0 0.0 0.005 0.0 0.004 0.0 0.05 0.129 0.129
Riboflavin (mg) 0.142 n/a 0.0 0.003 0.004 0.017 0.008 0.0 0.03 0.203 0.203
Niacin (mg) 1.204 n/a 0.0 0.0 0.049 0.08 0.044 0.0 0.119 1.496 1.496
Pantothenic acid (mg) 0.283 n/a 0.0 0.0 n/a n/a n/a 0.0 0.119 0.402 0.402
Vitamin B-6 (mg) 0.354 n/a 0.0 0.0 0.006 0.07 0.018 0.0 0.119 0.566 0.566
Folate (mcg) 7.08 n/a 0.0 0.0 2.74 7.2 2.79 0.0 18.81 38.62 38.62
Vitamin B-12 (mcg) 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Choline (mg) 35.4 n/a 0.0 0.0 0.4 n/a 1.1 0.1 6.0 43.1 43.1
Folic acid (mcg) 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) n/a n/a 0.0 n/a 0.002 n/a n/a 0.0 0.01 0.012 0.012
Threonine (g) n/a n/a 0.0 n/a 0.003 n/a n/a 0.0 0.02 0.022 0.022
Isoleucine (g) n/a n/a 0.0 n/a 0.005 n/a n/a 0.0 0.01 0.015 0.015
Leucine (g) n/a n/a 0.0 n/a 0.004 n/a n/a 0.0 0.03 0.034 0.034
Lysine (g) n/a n/a 0.0 n/a 0.002 n/a n/a 0.0 0.04 0.042 0.042
Methionine (g) n/a n/a 0.0 n/a n/a n/a n/a 0.0 0.0 0.0 0.0
Cystine (g) n/a n/a 0.0 n/a n/a n/a n/a 0.0 0.0 0.0 0.0
Phenylalanine (g) n/a n/a 0.0 n/a n/a n/a n/a 0.0 0.03 0.03 0.03
Tyrosine (g) n/a n/a 0.0 n/a n/a n/a n/a 0.0 0.01 0.01 0.01
Valine (g) n/a n/a 0.0 n/a 0.005 n/a n/a 0.0 0.02 0.025 0.025
Arginine (g) n/a n/a 0.0 n/a n/a n/a n/a 0.0 0.099 0.099 0.099
Histidine (g) n/a n/a 0.0 n/a n/a n/a n/a 0.0 0.01 0.01 0.01
Alanine (g) n/a n/a 0.0 n/a n/a n/a n/a 0.0 0.02 0.02 0.02
Aspartic acid (g) n/a n/a 0.0 n/a n/a n/a n/a 0.0 0.089 0.089 0.089
Glutamic acid (g) n/a n/a 0.0 n/a n/a n/a n/a 0.0 0.257 0.257 0.257
Glycine (g) n/a n/a 0.0 n/a n/a n/a n/a 0.0 0.03 0.03 0.03
Proline (g) n/a n/a 0.0 n/a n/a n/a n/a 0.0 0.01 0.01 0.01
Serine (g) n/a n/a 0.0 n/a n/a n/a n/a 0.0 0.02 0.02 0.02
Cholesterol (mg) 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Trans Fat (g) n/a 0.0 n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 0.0 0.0 0.0 0.0 0.027 0.091 0.163 3.729 0.04 4.05 4.05
Phytosterols (mg) n/a n/a 0.0 n/a 1.63 n/a 7.68 59.67 14.85 83.83 83.83
Monounsaturated Fat (g) 0.0 n/a 0.0 0.0 0.005 0.066 0.044 19.699 0.01 19.824 19.824
Polyunsaturated (g) 0.0 n/a 0.0 0.0 0.012 0.092 0.213 2.84 0.02 3.176 3.176