Receta Birsa's Beer Batter Fish - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

Amount Per Serving 2 servings in recipe	egg 22.0g	flour 62.5g	fish 28.5g	beer 178.0g	Total Per Serving	Total for Recipe
Protein (g)	2.77	6.18	5.13	0.82	14.9	29.8
Total Fat (g)	2.19	0.61	0.69	0.0	3.48	6.96
Carbohydrates (g)	0.17	46.39	0.0	6.32	52.88	105.76
Ash (g)	0.19	2.71	n/a	0.28	3.18	6.36
Calories (kcal)	31.46	221.25	28.215	76.54	357.465	714.93
Starch (g)	n/a	n/a	n/a	0.0	0.0	0.0
Sucrose (g)	0.02	n/a	n/a	0.0	0.02	0.04
Glucose (dextrose) (g)	0.05	n/a	n/a	0.0	0.05	0.1
Fructose (g)	0.02	n/a	n/a	0.0	0.02	0.04
Lactose (g)	0.02	n/a	n/a	0.0	0.02	0.04
Maltose (g)	0.02	n/a	n/a	0.0	0.02	0.04
Alcohol (g)	0.0	0.0	0.0	6.9	6.9	13.8
Water (g)	16.68	6.62	22.56	163.69	209.55	419.1
Caffeine (mg)	0.0	0.0	0.0	0.0	0.0	0.0
Theobromine (mg)	0.0	0.0	0.0	0.0	0.0	0.0
Sugars (g)	0.17	0.14	0.0	0.0	0.31	0.62
Galactose (g)	0.02	n/a	n/a	0.0	0.02	0.04
Dietary Fiber (g)	0.0	1.7	0.0	0.0	1.7	3.4
Calcium (mg)	11.66	211.25	4.275	7.12	234.305	468.61
Iron (mg)	0.4	2.92	0.1	0.04	3.46	6.92
Magnesium (mg)	2.64	11.875	12.54	10.68	37.735	75.47
Phosphorus (mg)	42.02	371.875	86.07	24.92	524.885	1049.77
Potassium (mg)	29.48	77.5	96.615	48.06	251.655	503.31
Sodium (mg)	30.8	793.75	23.94	7.12	855.61	1711.22
Zinc (mg)	0.24	0.39	0.15	0.02	0.8	1.6
Copper (mg)	0.022	0.069	0.011	0.018	0.12	0.24
Manganese (mg)	0.009	0.625	n/a	0.018	0.652	1.304
Selenium (mcg)	7.0	21.5	7.8	1.1	37.3	74.6
Vitamin A, IU (IU)	107.14	0.0	n/a	0.0	107.14	214.28
Retinol (mcg)	30.58	0.0	7.125	0.0	37.705	75.41
Vitamin A, RAE (mcg_RAE)	30.8	0.0	7.125	0.0	37.925	75.85
Beta Carotene (mcg)	2.2	0.0	0.0	0.0	2.2	4.4
Vitamin E (mg)	0.21	0.03	0.18	0.0	0.43	0.86
Vitamin D (IU)	7.7	n/a	n/a	n/a	7.7	15.4
Lycopene (mcg)	0.0	0.0	0.0	0.0	0.0	0.0
Lutein + zeaxanthin (mcg)	72.82	11.25	0.0	0.0	84.07	168.14
Tocopherol, beta (mg)	0.0	0.03	n/a	0.0	0.03	0.06
Tocopherol, gamma (mg)	0.11	0.2	n/a	0.0	0.31	0.62
Tocopherol, delta (mg)	0.0	0.0	n/a	0.0	0.0	0.0
Vitamin C (mg)	0.0	0.0	0.1	0.0	0.1	0.2
Thiamin (mg)	0.015	0.419	0.026	0.018	0.478	0.956
Riboflavin (mg)	0.106	0.256	0.023	0.053	0.438	0.876
Niacin (mg)	0.015	3.644	0.618	0.908	5.185	10.37
Pantothenic acid (mg)	0.317	0.275	n/a	0.071	0.663	1.326
Vitamin B-6 (mg)	0.031	0.031	0.037	0.089	0.188	0.376
Folate (mcg)	10.34	122.5	1.425	10.68	144.945	289.89
Vitamin B-12 (mcg)	0.28	0.0	1.06	0.04	1.38	2.76
Choline (mg)	55.2	6.5	19.6	18.0	99.3	198.6
Folic acid (mcg)	0.0	98.75	0.0	0.0	98.75	197.5
Tryptophan (g)	0.037	0.075	n/a	0.0	0.112	0.224
Threonine (g)	0.123	0.169	n/a	0.0	0.292	0.584
Isoleucine (g)	0.147	0.213	n/a	0.0	0.36	0.72
Leucine (g)	0.24	0.425	n/a	0.0	0.665	1.33
Lysine (g)	0.2	0.138	n/a	0.0	0.338	0.676
Methionine (g)	0.084	0.113	n/a	0.0	0.196	0.392
Cystine (g)	0.059	0.131	n/a	0.0	0.191	0.382
Phenylalanine (g)	0.15	0.313	n/a	0.0	0.462	0.924
Tyrosine (g)	0.11	0.188	n/a	0.0	0.298	0.596
Valine (g)	0.189	0.25	n/a	0.0	0.439	0.878
Arginine (g)	0.18	0.25	n/a	0.0	0.43	0.86
Histidine (g)	0.068	0.138	n/a	0.0	0.206	0.412
Alanine (g)	0.163	0.2	n/a	0.018	0.381	0.762
Aspartic acid (g)	0.293	0.263	n/a	0.036	0.591	1.182
Glutamic acid (g)	0.37	2.081	n/a	0.089	2.54	5.08
Glycine (g)	0.095	0.225	n/a	0.018	0.337	0.674
Proline (g)	0.112	0.719	n/a	0.071	0.902	1.804
Serine (g)	0.213	0.306	n/a	0.0	0.52	1.04
Cholesterol (mg)	93.06	0.0	18.24	0.0	111.3	222.6
Trans Fat (g)	n/a	n/a	n/a	n/a	0.0	0.0
Saturated Fat (g)	0.682	0.094	0.137	0.0	0.913	1.826
Phytosterols (mg)	n/a	n/a	n/a	n/a	0.0	0.0
Monounsaturated Fat (g)	0.838	0.056	0.257	0.0	1.151	2.302
Polyunsaturated (g)	0.299	0.256	0.2	0.0	0.755	1.51