Receta Birthday Cake - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
4 x egg whites room temperature
1 tsp almond extract Seven-Minute Frosting (see recipe)
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
10 servings in recipe 		cake flour
27.4g 		baking powder
1.38g 		salt
0.3g 		egg whites
0.0g 		sugar
13.33g 		canola oil
7.27g 		buttermilk
12.25g 		vanilla extract
0.84g 		Total Per Serving Total for Recipe
Protein (g) 2.25 0.0 0.0 n/a 0.0 0.0 0.41 0.0 2.65 26.5
Total Fat (g) 0.24 0.0 0.0 n/a 0.0 7.27 0.11 0.0 7.61 76.1
Carbohydrates (g) 21.38 0.0 0.0 n/a 13.33 0.0 0.59 0.11 35.4 354.0
Ash (g) 0.11 0.51 0.3 n/a 0.0 0.0 0.11 0.0 1.03 10.3
Calories (kcal) 99.188 0.0 0.0 n/a 51.599 64.24 4.9 2.419 222.346 2223.46
Starch (g) n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Sucrose (g) n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Glucose (dextrose) (g) n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Fructose (g) n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Lactose (g) n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Maltose (g) n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.3 0.3 3.0
Water (g) 3.43 0.0 0.0 n/a 0.0 0.0 11.04 0.44 14.92 149.2
Caffeine (mg) 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.08 0.0 0.0 n/a 13.32 0.0 0.59 0.11 14.1 141.0
Galactose (g) n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Dietary Fiber (g) 0.5 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.5 5.0
Calcium (mg) 3.836 0.0 0.072 n/a 0.133 0.0 14.21 0.092 18.344 183.44
Iron (mg) 2.01 0.0 0.0 n/a 0.0 0.0 0.01 0.0 2.02 20.2
Magnesium (mg) 4.384 0.0 0.003 n/a 0.0 0.0 1.348 0.101 5.835 58.35
Phosphorus (mg) 23.29 0.0 0.0 n/a 0.0 0.0 10.903 0.05 34.243 342.43
Potassium (mg) 28.77 0.0 0.024 n/a 0.267 0.0 18.498 1.243 48.801 488.01
Sodium (mg) 0.548 377.568 116.274 n/a 0.0 0.0 12.863 0.076 507.328 5073.28
Zinc (mg) 0.17 0.0 0.0 n/a 0.0 0.0 0.05 0.0 0.22 2.2
Copper (mg) 0.038 0.0 0.0 n/a 0.0 0.0 0.001 0.001 0.04 0.4
Manganese (mg) 0.173 0.0 0.0 n/a 0.0 0.0 0.0 0.002 0.175 1.75
Selenium (mcg) 1.3 0.0 0.0 n/a 0.1 0.0 0.2 0.0 1.7 17.0
Vitamin A, IU (IU) 0.0 0.0 0.0 n/a 0.0 0.0 3.185 0.0 3.185 31.85
Retinol (mcg) 0.0 0.0 0.0 n/a 0.0 0.0 0.858 0.0 0.858 8.58
Vitamin A, RAE (mcg_RAE) 0.0 0.0 0.0 n/a 0.0 0.0 0.858 0.0 0.858 8.58
Beta Carotene (mcg) 0.0 0.0 0.0 n/a 0.0 0.0 0.123 0.0 0.123 1.23
Vitamin E (mg) 0.01 0.0 0.0 n/a 0.0 1.27 0.01 0.0 1.28 12.8
Vitamin D (IU) n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Lycopene (mcg) 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 0.822 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.822 8.22
Tocopherol, beta (mg) 0.0 n/a n/a n/a n/a 0.0 0.0 n/a 0.01 0.1
Tocopherol, gamma (mg) 0.02 n/a n/a n/a n/a 1.99 0.0 n/a 2.01 20.1
Tocopherol, delta (mg) 0.0 n/a n/a n/a n/a 0.07 0.0 n/a 0.07 0.7
Vitamin C (mg) 0.0 0.0 0.0 n/a 0.0 0.0 0.1 0.0 0.1 1.0
Thiamin (mg) 0.244 0.0 0.0 n/a 0.0 0.0 0.004 0.0 0.248 2.48
Riboflavin (mg) 0.118 0.0 0.0 n/a 0.003 0.0 0.018 0.001 0.14 1.4
Niacin (mg) 1.86 0.0 0.0 n/a 0.0 0.0 0.007 0.004 1.871 18.71
Pantothenic acid (mg) 0.126 0.0 0.0 n/a 0.0 0.0 0.034 0.0 0.161 1.61
Vitamin B-6 (mg) 0.008 0.0 0.0 n/a 0.0 0.0 0.004 0.0 0.012 0.12
Folate (mcg) 50.964 0.0 0.0 n/a 0.0 0.0 0.613 0.0 51.577 515.77
Vitamin B-12 (mcg) 0.0 0.0 0.0 n/a 0.0 0.0 0.03 0.0 0.03 0.3
Choline (mg) 2.8 0.0 0.0 n/a 0.0 0.0 2.0 n/a 4.8 48.0
Folic acid (mcg) 37.812 0.0 0.0 n/a 0.0 0.0 0.0 0.0 37.812 378.12
Tryptophan (g) 0.033 n/a 0.0 n/a n/a n/a 0.005 n/a 0.038 0.38
Threonine (g) 0.063 n/a 0.0 n/a n/a n/a 0.02 n/a 0.083 0.83
Isoleucine (g) 0.085 n/a 0.0 n/a n/a n/a 0.025 n/a 0.109 1.09
Leucine (g) 0.153 n/a 0.0 n/a n/a n/a 0.04 n/a 0.194 1.94
Lysine (g) 0.079 n/a 0.0 n/a n/a n/a 0.034 n/a 0.114 1.14
Methionine (g) 0.038 n/a 0.0 n/a n/a n/a 0.01 n/a 0.048 0.48
Cystine (g) 0.049 n/a 0.0 n/a n/a n/a 0.004 n/a 0.053 0.53
Phenylalanine (g) 0.107 n/a 0.0 n/a n/a n/a 0.021 n/a 0.128 1.28
Tyrosine (g) 0.063 n/a 0.0 n/a n/a n/a 0.017 n/a 0.08 0.8
Valine (g) 0.099 n/a 0.0 n/a n/a n/a 0.029 n/a 0.128 1.28
Arginine (g) 0.085 n/a 0.0 n/a n/a n/a 0.016 n/a 0.101 1.01
Histidine (g) 0.047 n/a 0.0 n/a n/a n/a 0.012 n/a 0.059 0.59
Alanine (g) 0.069 n/a 0.0 n/a n/a n/a 0.015 n/a 0.083 0.83
Aspartic acid (g) 0.093 n/a 0.0 n/a n/a n/a 0.032 n/a 0.125 1.25
Glutamic acid (g) 0.743 n/a 0.0 n/a n/a n/a 0.078 n/a 0.821 8.21
Glycine (g) 0.077 n/a 0.0 n/a n/a n/a 0.009 n/a 0.085 0.85
Proline (g) 0.249 n/a 0.0 n/a n/a n/a 0.04 n/a 0.29 2.9
Serine (g) 0.118 n/a 0.0 n/a n/a n/a 0.021 n/a 0.139 1.39
Cholesterol (mg) 0.0 0.0 0.0 n/a 0.0 0.0 0.49 0.0 0.49 4.9
Trans Fat (g) n/a n/a n/a n/a n/a 0.029 n/a n/a 0.029 0.29
Saturated Fat (g) 0.036 0.0 0.0 n/a 0.0 0.536 0.067 0.0 0.639 6.39
Phytosterols (mg) n/a n/a 0.0 n/a n/a n/a n/a n/a 0.0 0.0
Monounsaturated Fat (g) 0.019 0.0 0.0 n/a 0.0 4.599 0.031 0.0 4.648 46.48
Polyunsaturated (g) 0.104 0.0 0.0 n/a 0.0 2.045 0.004 0.0 2.153 21.53