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Receta Birthday Chiffon Cake - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
7 egg yolks
2 teaspoon orange flavoring
10 egg whites
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
8 servings in recipe 		flour
35.16g 		sugar
12.5g 		salt
0.75g 		baking powder
1.73g 		oil
13.63g 		egg yolks
0.0g 		orange juice
23.25g 		orange rind
0.5g 		egg whites
0.0g 		cream of tartar
0.19g 		Total Per Serving Total for Recipe
Protein (g) 3.63 0.0 0.0 0.0 0.0 n/a 0.16 0.01 n/a 0.0 3.8 30.4
Total Fat (g) 0.34 0.0 0.0 0.0 13.63 n/a 0.05 0.0 n/a 0.0 14.02 112.16
Carbohydrates (g) 26.83 12.5 0.0 0.0 0.0 n/a 2.42 0.08 n/a 0.12 41.94 335.52
Ash (g) 0.17 0.0 0.75 0.64 0.0 n/a 0.09 n/a n/a 0.07 1.71 13.68
Calories (kcal) 127.969 48.375 0.0 0.0 120.445 n/a 10.463 0.235 n/a 0.484 307.97 2463.76
Starch (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Sucrose (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Glucose (dextrose) (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Fructose (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Lactose (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Maltose (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 n/a 0.0 0.0 0.0
Water (g) 4.19 0.0 0.0 0.0 0.0 n/a 20.53 0.41 n/a 0.0 25.14 201.12
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 n/a 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 n/a 0.0 0.0 0.0
Sugars (g) 0.09 12.49 0.0 0.0 0.0 n/a 1.95 0.02 n/a 0.0 14.56 116.48
Galactose (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Dietary Fiber (g) 0.9 0.0 0.0 0.0 0.0 n/a 0.0 0.1 n/a 0.0 1.0 8.0
Calcium (mg) 5.273 0.125 0.18 0.0 0.0 n/a 2.558 0.67 n/a 0.015 8.821 70.568
Iron (mg) 1.63 0.0 0.0 0.0 0.0 n/a 0.05 0.0 n/a 0.01 1.7 13.6
Magnesium (mg) 7.734 0.0 0.008 0.0 0.0 n/a 2.558 0.075 n/a 0.004 10.378 83.024
Phosphorus (mg) 37.969 0.0 0.0 0.0 0.0 n/a 3.953 0.06 n/a 0.009 41.991 335.928
Potassium (mg) 37.617 0.25 0.06 0.0 0.0 n/a 46.5 0.8 n/a 30.938 116.165 929.32
Sodium (mg) 0.703 0.0 290.685 471.96 0.0 n/a 0.233 0.03 n/a 0.098 763.708 6109.664
Zinc (mg) 0.25 0.0 0.0 0.0 0.0 n/a 0.01 0.0 n/a 0.0 0.26 2.08
Copper (mg) 0.049 0.0 0.0 0.0 0.0 n/a 0.009 0.0 n/a 0.0 0.06 0.48
Manganese (mg) 0.239 0.0 0.001 0.0 n/a n/a 0.002 n/a n/a 0.0 0.243 1.944
Selenium (mcg) 11.9 0.1 0.0 0.0 0.0 n/a 0.0 0.0 n/a 0.0 12.0 96.0
Vitamin A, IU (IU) 0.0 0.0 0.0 0.0 0.0 n/a 46.5 n/a n/a 0.0 46.5 372.0
Retinol (mcg) 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 n/a 0.0 0.0 0.0
Vitamin A, RAE (mcg_RAE) 0.0 0.0 0.0 0.0 0.0 n/a 2.325 0.015 n/a 0.0 2.34 18.72
Beta Carotene (mcg) 0.0 0.0 0.0 0.0 0.0 n/a 7.673 0.035 n/a 0.0 7.708 61.664
Vitamin E (mg) 0.02 0.0 0.0 0.0 1.25 n/a 0.01 0.0 n/a 0.0 1.29 10.32
Vitamin D (IU) n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 n/a 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 6.328 0.0 0.0 0.0 0.0 n/a 26.738 0.09 n/a 0.0 33.156 265.248
Tocopherol, beta (mg) 0.02 n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.02 0.16
Tocopherol, gamma (mg) 0.13 n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.13 1.04
Tocopherol, delta (mg) 0.01 n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.01 0.08
Vitamin C (mg) 0.0 0.0 0.0 0.0 0.0 n/a 11.6 0.6 n/a 0.0 12.3 98.4
Thiamin (mg) 0.278 0.0 0.0 0.0 0.0 n/a 0.021 0.0 n/a 0.0 0.299 2.392
Riboflavin (mg) 0.172 0.003 0.0 0.0 0.0 n/a 0.007 0.0 n/a 0.0 0.182 1.456
Niacin (mg) 2.074 0.0 0.0 0.0 0.0 n/a 0.093 0.002 n/a 0.0 2.169 17.352
Pantothenic acid (mg) 0.155 0.0 0.0 0.0 0.0 n/a 0.044 n/a n/a 0.0 0.199 1.592
Vitamin B-6 (mg) 0.014 0.0 0.0 0.0 0.0 n/a 0.009 0.001 n/a 0.0 0.024 0.192
Folate (mcg) 64.336 0.0 0.0 0.0 0.0 n/a 6.975 0.065 n/a 0.0 71.376 571.008
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 n/a 0.0 0.0 0.0
Choline (mg) 3.7 0.0 0.0 0.0 n/a n/a 1.4 0.0 n/a 0.0 5.1 40.8
Folic acid (mcg) 54.141 0.0 0.0 0.0 0.0 n/a 0.0 0.0 n/a 0.0 54.141 433.128
Tryptophan (g) 0.046 n/a 0.0 n/a 0.0 n/a 0.0 n/a n/a n/a 0.046 0.368
Threonine (g) 0.098 n/a 0.0 n/a 0.0 n/a 0.002 n/a n/a n/a 0.101 0.808
Isoleucine (g) 0.127 n/a 0.0 n/a 0.0 n/a 0.002 n/a n/a n/a 0.129 1.032
Leucine (g) 0.25 n/a 0.0 n/a 0.0 n/a 0.002 n/a n/a n/a 0.252 2.016
Lysine (g) 0.081 n/a 0.0 n/a 0.0 n/a 0.002 n/a n/a n/a 0.083 0.664
Methionine (g) 0.063 n/a 0.0 n/a 0.0 n/a 0.0 n/a n/a n/a 0.063 0.504
Cystine (g) 0.077 n/a 0.0 n/a 0.0 n/a 0.002 n/a n/a n/a 0.08 0.64
Phenylalanine (g) 0.183 n/a 0.0 n/a 0.0 n/a 0.002 n/a n/a n/a 0.185 1.48
Tyrosine (g) 0.109 n/a 0.0 n/a 0.0 n/a 0.0 n/a n/a n/a 0.109 0.872
Valine (g) 0.148 n/a 0.0 n/a 0.0 n/a 0.002 n/a n/a n/a 0.15 1.2
Arginine (g) 0.148 n/a 0.0 n/a 0.0 n/a 0.012 n/a n/a n/a 0.159 1.272
Histidine (g) 0.081 n/a 0.0 n/a 0.0 n/a 0.0 n/a n/a n/a 0.081 0.648
Alanine (g) 0.116 n/a 0.0 n/a 0.0 n/a 0.005 n/a n/a n/a 0.121 0.968
Aspartic acid (g) 0.155 n/a 0.0 n/a 0.0 n/a 0.019 n/a n/a n/a 0.173 1.384
Glutamic acid (g) 1.223 n/a 0.0 n/a 0.0 n/a 0.007 n/a n/a n/a 1.23 9.84
Glycine (g) 0.13 n/a 0.0 n/a 0.0 n/a 0.002 n/a n/a n/a 0.132 1.056
Proline (g) 0.422 n/a 0.0 n/a 0.0 n/a 0.009 n/a n/a n/a 0.431 3.448
Serine (g) 0.183 n/a 0.0 n/a 0.0 n/a 0.002 n/a n/a n/a 0.185 1.48
Cholesterol (mg) 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 n/a 0.0 0.0 0.0
Trans Fat (g) n/a n/a n/a n/a 0.352 n/a n/a n/a n/a n/a 0.352 2.816
Saturated Fat (g) 0.056 0.0 0.0 0.0 1.012 n/a 0.005 0.0 n/a 0.0 1.073 8.584
Phytosterols (mg) n/a n/a 0.0 n/a 34.063 n/a n/a n/a n/a n/a 34.063 272.504
Monounsaturated Fat (g) 0.032 0.0 0.0 0.0 3.097 n/a 0.009 0.0 n/a 0.0 3.138 25.104
Polyunsaturated (g) 0.144 0.0 0.0 0.0 8.875 n/a 0.009 0.0 n/a 0.0 9.029 72.232