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Receta Birthday Party Punch - Detailed Nutritional Facts

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
4 servings in recipe 		orange juice
248.0g 		pineapple juice
250.0g 		apple juice
248.0g 		ginger ale
473.6g 		ice
7.41g 		Total Per Serving Total for Recipe
Protein (g) 1.74 0.9 0.25 0.47 0.0 3.36 13.44
Total Fat (g) 0.5 0.3 0.32 0.0 0.0 1.12 4.48
Carbohydrates (g) 25.79 32.18 28.02 0.0 0.0 85.99 343.96
Ash (g) 0.99 n/a 0.57 n/a 0.01 1.57 6.28
Calories (kcal) 111.6 132.5 114.08 0.0 0.0 358.18 1432.72
Starch (g) n/a n/a n/a n/a n/a 0.0 0.0
Sucrose (g) n/a n/a 3.12 n/a n/a 3.12 12.48
Glucose (dextrose) (g) n/a n/a 6.52 n/a n/a 6.52 26.08
Fructose (g) n/a n/a 14.21 n/a n/a 14.21 56.84
Lactose (g) n/a n/a 0.0 n/a n/a 0.0 0.0
Maltose (g) n/a n/a 0.0 n/a n/a 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 218.98 215.93 218.84 472.65 7.4 1133.8 4535.2
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 20.83 24.95 23.86 0.0 0.0 69.64 278.56
Galactose (g) n/a n/a 0.0 n/a n/a 0.0 0.0
Dietary Fiber (g) 0.5 0.5 0.5 0.0 0.0 1.5 6.0
Calcium (mg) 27.28 32.5 19.84 18.944 0.222 98.786 395.144
Iron (mg) 0.5 0.78 0.3 0.19 0.0 1.76 7.04
Magnesium (mg) 27.28 30.0 12.4 4.736 0.074 74.49 297.96
Phosphorus (mg) 42.16 20.0 17.36 0.0 0.0 79.52 318.08
Potassium (mg) 496.0 325.0 250.48 9.472 0.0 1080.952 4323.808
Sodium (mg) 2.48 5.0 9.92 28.416 0.296 46.112 184.448
Zinc (mg) 0.12 0.28 0.05 0.0 0.0 0.45 1.8
Copper (mg) 0.099 0.175 0.025 0.142 0.001 0.442 1.768
Manganese (mg) 0.025 n/a 0.174 n/a 0.0 0.198 0.792
Selenium (mcg) 0.2 0.3 0.2 0.0 0.0 0.7 2.8
Vitamin A, IU (IU) 496.0 n/a 2.48 n/a 0.0 498.48 1993.92
Retinol (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Vitamin A, RAE (mcg_RAE) 24.8 0.0 0.0 0.0 0.0 24.8 99.2
Beta Carotene (mcg) 81.84 7.5 0.0 0.0 0.0 89.34 357.36
Vitamin E (mg) 0.1 0.05 0.02 0.0 0.0 0.17 0.68
Vitamin D (IU) n/a n/a n/a n/a 0.0 0.0 0.0
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 285.2 0.0 39.68 0.0 0.0 324.88 1299.52
Tocopherol, beta (mg) n/a n/a n/a n/a n/a 0.0 0.0
Tocopherol, gamma (mg) n/a n/a n/a n/a n/a 0.0 0.0
Tocopherol, delta (mg) n/a n/a n/a n/a n/a 0.0 0.0
Vitamin C (mg) 124.0 109.5 2.2 0.0 0.0 235.7 942.8
Thiamin (mg) 0.223 0.15 0.05 0.0 0.0 0.423 1.692
Riboflavin (mg) 0.074 0.05 0.05 0.0 0.0 0.174 0.696
Niacin (mg) 0.992 0.5 0.174 0.0 0.0 1.666 6.664
Pantothenic acid (mg) 0.471 n/a 0.124 n/a 0.0 0.595 2.38
Vitamin B-6 (mg) 0.099 0.25 0.05 0.0 0.0 0.399 1.596
Folate (mcg) 74.4 45.0 0.0 0.0 0.0 119.4 477.6
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Choline (mg) 15.4 8.3 4.5 0.0 0.0 28.1 112.4
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) 0.0 n/a n/a n/a n/a 0.0 0.0
Threonine (g) 0.025 n/a n/a n/a n/a 0.025 0.1
Isoleucine (g) 0.025 n/a n/a n/a n/a 0.025 0.1
Leucine (g) 0.025 n/a n/a n/a n/a 0.025 0.1
Lysine (g) 0.025 n/a n/a n/a n/a 0.025 0.1
Methionine (g) 0.0 n/a n/a n/a n/a 0.0 0.0
Cystine (g) 0.025 n/a n/a n/a n/a 0.025 0.1
Phenylalanine (g) 0.025 n/a n/a n/a n/a 0.025 0.1
Tyrosine (g) 0.0 n/a n/a n/a n/a 0.0 0.0
Valine (g) 0.025 n/a n/a n/a n/a 0.025 0.1
Arginine (g) 0.124 n/a n/a n/a n/a 0.124 0.496
Histidine (g) 0.0 n/a n/a n/a n/a 0.0 0.0
Alanine (g) 0.05 n/a n/a n/a n/a 0.05 0.2
Aspartic acid (g) 0.198 n/a n/a n/a n/a 0.198 0.792
Glutamic acid (g) 0.074 n/a n/a n/a n/a 0.074 0.296
Glycine (g) 0.025 n/a n/a n/a n/a 0.025 0.1
Proline (g) 0.099 n/a n/a n/a n/a 0.099 0.396
Serine (g) 0.025 n/a n/a n/a n/a 0.025 0.1
Cholesterol (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Trans Fat (g) n/a n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 0.05 0.025 0.05 0.0 0.0 0.124 0.496
Phytosterols (mg) n/a n/a n/a n/a n/a 0.0 0.0
Monounsaturated Fat (g) 0.099 0.025 0.025 0.0 0.0 0.149 0.596
Polyunsaturated (g) 0.099 0.1 0.099 0.0 0.0 0.298 1.192