Receta Birthday Party Punch - Detailed Nutritional Facts

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
12 servings in recipe
sprite
821.33g
sherbet
493.33g
fruit punch
92.8g
Total Per Serving Total for Recipe
Protein (g) 0.41 5.43 0.19 6.02 72.24
Total Fat (g) 0.16 9.87 0.0 10.03 120.36
Carbohydrates (g) 83.28 149.97 38.42 271.68 3260.16
Ash (g) 0.08 1.97 0.19 2.24 26.88
Calories (kcal) 328.533 710.4 150.336 1189.269 14271.228
Starch (g) n/a n/a n/a 0.0 0.0
Sucrose (g) 5.34 n/a n/a 5.34 64.08
Glucose (dextrose) (g) 25.71 n/a n/a 25.71 308.52
Fructose (g) 42.63 n/a n/a 42.63 511.56
Lactose (g) n/a n/a n/a 0.0 0.0
Maltose (g) n/a n/a n/a 0.0 0.0
Alcohol (g) 0.0 0.0 n/a 0.0 0.0
Water (g) 737.39 326.09 54.01 1117.5 13410.0
Caffeine (mg) 0.0 0.0 n/a 0.0 0.0
Theobromine (mg) 0.0 0.0 n/a 0.0 0.0
Sugars (g) 73.76 119.98 n/a 193.73 2324.76
Galactose (g) n/a n/a n/a 0.0 0.0
Dietary Fiber (g) 0.0 6.4 0.4 6.8 81.6
Calcium (mg) 16.427 266.4 7.424 290.251 3483.012
Iron (mg) 0.9 0.69 0.28 1.87 22.44
Magnesium (mg) 8.213 39.467 5.568 53.248 638.976
Phosphorus (mg) 0.0 197.333 1.856 199.189 2390.268
Potassium (mg) 8.213 473.6 40.832 522.645 6271.74
Sodium (mg) 73.92 226.933 7.424 308.277 3699.324
Zinc (mg) 0.33 2.37 0.06 2.76 33.12
Copper (mg) 0.0 0.148 0.084 0.232 2.784
Manganese (mg) 0.0 0.049 0.334 0.383 4.596
Selenium (mcg) 0.0 7.4 0.0 7.4 88.8
Vitamin A, IU (IU) 0.0 226.933 36.192 263.125 3157.5
Retinol (mcg) 0.0 59.2 0.0 59.2 710.4
Vitamin A, RAE (mcg_RAE) 0.0 59.2 1.856 61.056 732.672
Beta Carotene (mcg) 0.0 4.933 n/a 4.933 59.196
Vitamin E (mg) 0.0 0.05 n/a 0.05 0.6
Vitamin D (IU) n/a n/a n/a 0.0 0.0
Lycopene (mcg) 0.0 0.0 n/a 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 34.533 n/a 34.533 414.396
Tocopherol, beta (mg) n/a n/a n/a 0.0 0.0
Tocopherol, gamma (mg) n/a n/a n/a 0.0 0.0
Tocopherol, delta (mg) n/a n/a n/a 0.0 0.0
Vitamin C (mg) 0.0 11.3 144.4 155.7 1868.4
Thiamin (mg) 0.0 0.148 0.028 0.176 2.112
Riboflavin (mg) 0.0 0.493 0.046 0.54 6.48
Niacin (mg) 0.164 0.296 0.065 0.525 6.3
Pantothenic acid (mg) 0.0 1.085 0.028 1.113 13.356
Vitamin B-6 (mg) 0.0 0.099 0.019 0.117 1.404
Folate (mcg) 0.0 19.733 2.784 22.517 270.204
Vitamin B-12 (mcg) 0.0 0.64 0.0 0.64 7.68
Choline (mg) 3.3 38.0 n/a 41.3 495.6
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) n/a n/a n/a 0.0 0.0
Threonine (g) n/a n/a n/a 0.0 0.0
Isoleucine (g) n/a n/a n/a 0.0 0.0
Leucine (g) n/a n/a n/a 0.0 0.0
Lysine (g) n/a n/a n/a 0.0 0.0
Methionine (g) n/a n/a n/a 0.0 0.0
Cystine (g) n/a n/a n/a 0.0 0.0
Phenylalanine (g) n/a n/a n/a 0.0 0.0
Tyrosine (g) n/a n/a n/a 0.0 0.0
Valine (g) n/a n/a n/a 0.0 0.0
Arginine (g) n/a n/a n/a 0.0 0.0
Histidine (g) n/a n/a n/a 0.0 0.0
Alanine (g) n/a n/a n/a 0.0 0.0
Aspartic acid (g) n/a n/a n/a 0.0 0.0
Glutamic acid (g) n/a n/a n/a 0.0 0.0
Glycine (g) n/a n/a n/a 0.0 0.0
Proline (g) n/a n/a n/a 0.0 0.0
Serine (g) n/a n/a n/a 0.0 0.0
Cholesterol (mg) 0.0 4.933 0.0 4.933 59.196
Trans Fat (g) n/a n/a n/a 0.0 0.0
Saturated Fat (g) 0.0 5.723 0.0 5.723 68.676
Phytosterols (mg) n/a n/a n/a 0.0 0.0
Monounsaturated Fat (g) 0.0 2.615 0.0 2.615 31.38
Polyunsaturated (g) 0.0 0.395 0.009 0.404 4.848