Receta Birthday Party Punch - Detailed Nutritional Facts
Amount Per Serving
2 servings in recipe |
rainbow sherbet
148.0g |
orange juice
35.5g |
lemon juice
2.5g |
fruit juice
233.43g |
cherries
3.77g |
Total Per Serving | Total for Recipe |
---|---|---|---|---|---|---|---|
Protein (g) | 1.63 | 0.85 | 0.01 | 1.59 | 0.04 | 4.12 | 8.24 |
Total Fat (g) | 2.96 | 0.07 | 0.01 | 0.35 | 0.01 | 3.4 | 6.8 |
Carbohydrates (g) | 44.99 | 13.55 | 0.16 | 25.7 | 0.6 | 85.01 | 170.02 |
Ash (g) | 0.59 | n/a | n/a | 1.0 | 0.02 | 1.61 | 3.22 |
Calories (kcal) | 213.12 | 56.445 | 0.55 | 109.712 | 2.376 | 382.203 | 764.406 |
Starch (g) | n/a | n/a | n/a | n/a | 0.0 | 0.0 | 0.0 |
Sucrose (g) | n/a | n/a | n/a | 9.48 | 0.01 | 9.48 | 18.96 |
Glucose (dextrose) (g) | n/a | n/a | n/a | 5.3 | 0.25 | 5.55 | 11.1 |
Fructose (g) | n/a | n/a | n/a | 5.67 | 0.2 | 5.87 | 11.74 |
Lactose (g) | n/a | n/a | n/a | 0.0 | 0.0 | 0.0 | 0.0 |
Maltose (g) | n/a | n/a | n/a | 0.0 | 0.0 | 0.0 | 0.0 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Water (g) | 97.83 | 20.54 | 2.31 | 204.76 | 3.1 | 328.54 | 657.08 |
Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Sugars (g) | 35.99 | 13.27 | 0.06 | 20.45 | 0.48 | 70.25 | 140.5 |
Galactose (g) | n/a | n/a | n/a | 0.0 | 0.02 | 0.02 | 0.04 |
Dietary Fiber (g) | 1.9 | 0.3 | 0.0 | 0.7 | 0.1 | 3.0 | 6.0 |
Calcium (mg) | 79.92 | 11.36 | 0.2 | 23.343 | 0.49 | 115.313 | 230.626 |
Iron (mg) | 0.21 | 0.12 | 0.0 | 0.23 | 0.01 | 0.58 | 1.16 |
Magnesium (mg) | 11.84 | 12.07 | 0.2 | 23.343 | 0.415 | 47.868 | 95.736 |
Phosphorus (mg) | 59.2 | 20.235 | 0.2 | 39.683 | 0.792 | 120.11 | 240.22 |
Potassium (mg) | 142.08 | 239.27 | 2.225 | 429.511 | 8.374 | 821.46 | 1642.92 |
Sodium (mg) | 68.08 | 1.065 | 0.025 | 9.337 | 0.0 | 78.507 | 157.014 |
Zinc (mg) | 0.71 | 0.06 | 0.0 | 0.09 | 0.0 | 0.87 | 1.74 |
Copper (mg) | 0.044 | 0.057 | 0.001 | 0.047 | 0.002 | 0.151 | 0.302 |
Manganese (mg) | 0.015 | n/a | n/a | 0.047 | 0.003 | 0.064 | 0.128 |
Selenium (mcg) | 2.2 | 0.1 | 0.0 | 0.2 | 0.0 | 2.6 | 5.2 |
Vitamin A, IU (IU) | 68.08 | n/a | n/a | 408.503 | 2.414 | 478.997 | 957.994 |
Retinol (mcg) | 17.76 | 0.0 | 0.0 | 0.0 | 0.0 | 17.76 | 35.52 |
Vitamin A, RAE (mcg_RAE) | 17.76 | 6.745 | 0.025 | 21.009 | 0.113 | 45.652 | 91.304 |
Beta Carotene (mcg) | 1.48 | 22.01 | 0.05 | 67.695 | 1.433 | 92.668 | 185.336 |
Vitamin E (mg) | 0.01 | 0.25 | 0.0 | 0.47 | 0.0 | 0.74 | 1.48 |
Vitamin D (IU) | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Lutein + zeaxanthin (mcg) | 10.36 | 144.485 | 0.175 | 268.445 | 3.206 | 426.671 | 853.342 |
Tocopherol, beta (mg) | n/a | n/a | n/a | n/a | 0.0 | 0.0 | 0.0 |
Tocopherol, gamma (mg) | n/a | n/a | n/a | n/a | 0.0 | 0.0 | 0.0 |
Tocopherol, delta (mg) | n/a | n/a | n/a | n/a | 0.0 | 0.0 | 0.0 |
Vitamin C (mg) | 3.4 | 49.0 | 0.8 | 70.3 | 0.3 | 123.7 | 247.4 |
Thiamin (mg) | 0.044 | 0.099 | 0.002 | 0.093 | 0.001 | 0.24 | 0.48 |
Riboflavin (mg) | 0.148 | 0.021 | 0.0 | 0.047 | 0.001 | 0.217 | 0.434 |
Niacin (mg) | 0.089 | 0.256 | 0.004 | 0.467 | 0.006 | 0.82 | 1.64 |
Pantothenic acid (mg) | 0.326 | n/a | n/a | 0.42 | 0.008 | 0.753 | 1.506 |
Vitamin B-6 (mg) | 0.03 | 0.057 | 0.002 | 0.07 | 0.002 | 0.16 | 0.32 |
Folate (mcg) | 5.92 | 55.025 | 0.25 | 56.023 | 0.151 | 117.369 | 234.738 |
Vitamin B-12 (mcg) | 0.19 | 0.0 | 0.0 | 0.0 | 0.0 | 0.19 | 0.38 |
Choline (mg) | 11.4 | 7.1 | 0.1 | 14.5 | 0.2 | 33.3 | 66.6 |
Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Tryptophan (g) | n/a | n/a | n/a | 0.0 | 0.0 | 0.0 | 0.0 |
Threonine (g) | n/a | n/a | n/a | 0.023 | 0.001 | 0.024 | 0.048 |
Isoleucine (g) | n/a | n/a | n/a | 0.023 | 0.001 | 0.024 | 0.048 |
Leucine (g) | n/a | n/a | n/a | 0.023 | 0.001 | 0.024 | 0.048 |
Lysine (g) | n/a | n/a | n/a | 0.023 | 0.001 | 0.024 | 0.048 |
Methionine (g) | n/a | n/a | n/a | 0.0 | 0.0 | 0.0 | 0.0 |
Cystine (g) | n/a | n/a | n/a | 0.023 | 0.0 | 0.024 | 0.048 |
Phenylalanine (g) | n/a | n/a | n/a | 0.023 | 0.001 | 0.024 | 0.048 |
Tyrosine (g) | n/a | n/a | n/a | 0.0 | 0.0 | 0.0 | 0.0 |
Valine (g) | n/a | n/a | n/a | 0.023 | 0.001 | 0.024 | 0.048 |
Arginine (g) | n/a | n/a | n/a | 0.117 | 0.001 | 0.117 | 0.234 |
Histidine (g) | n/a | n/a | n/a | 0.0 | 0.001 | 0.001 | 0.002 |
Alanine (g) | n/a | n/a | n/a | 0.047 | 0.001 | 0.048 | 0.096 |
Aspartic acid (g) | n/a | n/a | n/a | 0.163 | 0.022 | 0.185 | 0.37 |
Glutamic acid (g) | n/a | n/a | n/a | 0.07 | 0.003 | 0.073 | 0.146 |
Glycine (g) | n/a | n/a | n/a | 0.023 | 0.001 | 0.024 | 0.048 |
Proline (g) | n/a | n/a | n/a | 0.093 | 0.002 | 0.095 | 0.19 |
Serine (g) | n/a | n/a | n/a | 0.023 | 0.001 | 0.024 | 0.048 |
Cholesterol (mg) | 1.48 | 0.0 | 0.0 | 0.0 | 0.0 | 1.48 | 2.96 |
Trans Fat (g) | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Saturated Fat (g) | 1.717 | 0.007 | 0.001 | 0.047 | 0.002 | 1.773 | 3.546 |
Phytosterols (mg) | n/a | n/a | n/a | n/a | 0.453 | 0.453 | 0.906 |
Monounsaturated Fat (g) | 0.784 | 0.014 | 0.0 | 0.07 | 0.002 | 0.871 | 1.742 |
Polyunsaturated (g) | 0.118 | 0.014 | 0.003 | 0.07 | 0.002 | 0.207 | 0.414 |