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Receta Biscoff cake: a recipe - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
3/4 - 1 cup Biscoff spread
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
1 servings in recipe 		flour
250.0g 		sugar
100.0g 		baking powder
13.8g 		salt
6.0g 		applesauce
61.0g 		milk
244.0g 		eggs
88.0g 		Total Per Serving Total for Recipe
Protein (g) 25.83 0.0 0.0 0.0 0.1 7.86 11.07 44.86 44.86
Total Fat (g) 2.45 0.0 0.0 0.0 0.06 7.93 8.75 19.19 19.19
Carbohydrates (g) 190.78 99.98 0.0 0.0 6.87 11.03 0.68 309.34 309.34
Ash (g) 1.18 0.0 5.09 5.99 0.15 1.68 0.76 14.84 14.84
Calories (kcal) 910.0 387.0 0.0 0.0 25.62 146.4 125.84 1594.86 1594.86
Starch (g) n/a n/a n/a n/a 0.0 n/a n/a 0.0 0.0
Sucrose (g) n/a n/a n/a n/a 0.69 0.0 0.1 0.79 0.79
Glucose (dextrose) (g) n/a n/a n/a n/a 1.4 0.0 0.18 1.59 1.59
Fructose (g) n/a n/a n/a n/a 3.59 0.0 0.1 3.68 3.68
Lactose (g) n/a n/a n/a n/a 0.0 12.83 0.1 12.93 12.93
Maltose (g) n/a n/a n/a n/a 0.04 0.0 0.1 0.14 0.14
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 29.8 0.03 0.03 0.01 53.81 215.5 66.74 365.92 365.92
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.68 99.91 0.0 0.0 5.73 12.83 0.68 119.82 119.82
Galactose (g) n/a n/a n/a n/a 0.0 0.0 0.1 0.1 0.1
Dietary Fiber (g) 6.8 0.0 0.0 0.0 0.7 0.0 0.0 7.4 7.4
Calcium (mg) 37.5 1.0 0.0 1.44 2.44 275.72 46.64 364.74 364.74
Iron (mg) 11.6 0.01 0.0 0.02 0.14 0.07 1.61 13.45 13.45
Magnesium (mg) 55.0 0.0 0.0 0.06 1.83 24.4 10.56 91.85 91.85
Phosphorus (mg) 270.0 0.0 0.0 0.0 3.05 222.04 168.08 663.17 663.17
Potassium (mg) 267.5 2.0 0.0 0.48 45.14 348.92 117.92 781.96 781.96
Sodium (mg) 5.0 0.0 3775.68 2325.48 1.22 97.6 123.2 6328.18 6328.18
Zinc (mg) 1.75 0.0 0.0 0.01 0.02 0.98 0.98 3.73 3.73
Copper (mg) 0.35 0.0 0.0 0.002 0.018 0.024 0.088 0.483 0.483
Manganese (mg) 1.7 0.0 0.0 0.006 0.018 0.0 0.035 1.76 1.76
Selenium (mcg) 84.8 0.6 0.0 0.0 0.2 9.0 27.9 122.5 122.5
Vitamin A, IU (IU) 0.0 0.0 0.0 0.0 17.69 248.88 428.56 695.13 695.13
Retinol (mcg) 0.0 0.0 0.0 0.0 0.0 68.32 122.32 190.64 190.64
Vitamin A, RAE (mcg_RAE) 0.0 0.0 0.0 0.0 0.61 68.32 123.2 192.13 192.13
Beta Carotene (mcg) 0.0 0.0 0.0 0.0 7.93 12.2 8.8 28.93 28.93
Vitamin E (mg) 0.15 0.0 0.0 0.0 0.1 0.15 0.85 1.25 1.25
Vitamin D (IU) n/a n/a n/a n/a n/a 97.6 30.8 128.4 128.4
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 45.0 0.0 0.0 0.0 10.98 0.0 291.28 347.26 347.26
Tocopherol, beta (mg) 0.18 n/a n/a n/a 0.0 0.0 0.02 0.19 0.19
Tocopherol, gamma (mg) 0.95 n/a n/a n/a 0.0 0.02 0.44 1.41 1.41
Tocopherol, delta (mg) 0.05 n/a n/a n/a 0.0 0.0 0.02 0.07 0.07
Vitamin C (mg) 0.0 0.0 0.0 0.0 0.6 0.0 0.0 0.6 0.6
Thiamin (mg) 1.975 0.0 0.0 0.0 0.018 0.098 0.062 2.153 2.153
Riboflavin (mg) 1.225 0.02 0.0 0.0 0.018 0.439 0.422 2.125 2.125
Niacin (mg) 14.75 0.0 0.0 0.0 0.049 0.268 0.062 15.129 15.129
Pantothenic acid (mg) 1.1 0.0 0.0 0.0 0.024 0.878 1.267 3.27 3.27
Vitamin B-6 (mg) 0.1 0.0 0.0 0.0 0.018 0.098 0.123 0.339 0.339
Folate (mcg) 457.5 0.0 0.0 0.0 1.83 12.2 41.36 512.89 512.89
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.0 1.07 1.14 2.21 2.21
Choline (mg) 26.0 0.0 0.0 0.0 1.3 34.9 221.0 283.2 283.2
Folic acid (mcg) 385.0 0.0 0.0 0.0 0.0 0.0 0.0 385.0 385.0
Tryptophan (g) 0.325 n/a n/a 0.0 0.0 0.195 0.15 0.67 0.67
Threonine (g) 0.7 n/a n/a 0.0 0.006 0.342 0.493 1.541 1.541
Isoleucine (g) 0.9 n/a n/a 0.0 0.006 0.415 0.59 1.911 1.911
Leucine (g) 1.775 n/a n/a 0.0 0.006 0.659 0.959 3.399 3.399
Lysine (g) 0.575 n/a n/a 0.0 0.006 0.342 0.801 1.724 1.724
Methionine (g) 0.45 n/a n/a 0.0 0.0 0.195 0.334 0.98 0.98
Cystine (g) 0.55 n/a n/a 0.0 0.0 0.049 0.238 0.836 0.836
Phenylalanine (g) 1.3 n/a n/a 0.0 0.006 0.366 0.598 2.271 2.271
Tyrosine (g) 0.775 n/a n/a 0.0 0.0 0.366 0.44 1.581 1.581
Valine (g) 1.05 n/a n/a 0.0 0.006 0.464 0.757 2.277 2.277
Arginine (g) 1.05 n/a n/a 0.0 0.006 0.195 0.722 1.973 1.973
Histidine (g) 0.575 n/a n/a 0.0 0.0 0.195 0.273 1.043 1.043
Alanine (g) 0.825 n/a n/a 0.0 0.006 0.244 0.651 1.726 1.726
Aspartic acid (g) 1.1 n/a n/a 0.0 0.018 0.586 1.17 2.874 2.874
Glutamic acid (g) 8.7 n/a n/a 0.0 0.012 1.586 1.478 11.777 11.777
Glycine (g) 0.925 n/a n/a 0.0 0.006 0.195 0.378 1.505 1.505
Proline (g) 3.0 n/a n/a 0.0 0.006 0.83 0.449 4.285 4.285
Serine (g) 1.3 n/a n/a 0.0 0.006 0.268 0.854 2.428 2.428
Cholesterol (mg) 0.0 0.0 0.0 0.0 0.0 24.4 372.24 396.64 396.64
Trans Fat (g) n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 0.4 0.0 0.0 0.0 0.006 4.563 2.728 7.697 7.697
Phytosterols (mg) n/a n/a n/a 0.0 n/a n/a n/a 0.0 0.0
Monounsaturated Fat (g) 0.225 0.0 0.0 0.0 0.0 1.976 3.353 5.554 5.554
Polyunsaturated (g) 1.025 0.0 0.0 0.0 0.006 0.488 1.197 2.716 2.716