Receta Biscotti, Chocolate Almond [Vegan] - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
1 1/2 tsp Ener-G egg replacer
1/3 c. whole wheat flour pastry
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
12 servings in recipe 		margarine
1.17g 		water
6.17g 		sugar
8.33g 		flour
7.81g 		protein
3.1g 		cocoa
1.25g 		baking soda
0.1g 		baking powder
0.19g 		salt
0.13g 		almonds
1.06g 		chocolate chips
9.45g 		Total Per Serving Total for Recipe
Protein (g) 0.0 0.0 0.0 0.81 0.96 0.25 0.0 0.0 0.0 0.22 0.72 2.97 35.64
Total Fat (g) 0.94 0.0 0.0 0.08 0.28 0.13 0.0 0.0 0.0 0.52 2.8 4.75 57.0
Carbohydrates (g) 0.01 0.0 8.33 5.96 1.52 0.75 0.0 0.0 0.0 0.23 5.61 22.41 268.92
Ash (g) 0.02 0.01 0.0 0.04 n/a n/a 0.04 0.07 0.12 0.03 0.17 0.5 6.0
Calories (kcal) 8.365 0.0 32.25 28.438 12.431 5.0 0.0 0.0 0.0 6.07 50.558 143.111 1717.332
Starch (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.01 n/a 0.01 0.12
Sucrose (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.04 n/a 0.04 0.48
Glucose (dextrose) (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 n/a 0.0 0.0
Fructose (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 n/a 0.0 0.0
Lactose (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 n/a 0.0 0.0
Maltose (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 n/a 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 0.19 6.16 0.0 0.93 0.16 n/a 0.0 0.0 0.0 0.05 0.14 7.63 91.56
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 1.89 1.89 22.68
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 19.373 19.373 232.476
Sugars (g) 0.0 0.0 8.33 0.02 0.0 0.0 0.0 0.0 0.0 0.04 4.87 13.25 159.0
Galactose (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 n/a 0.0 0.0
Dietary Fiber (g) 0.0 0.0 0.0 0.2 0.2 0.3 0.0 0.0 0.0 0.1 0.3 1.1 13.2
Calcium (mg) 0.035 0.185 0.083 1.172 27.28 0.0 0.0 0.0 0.03 2.787 17.861 49.433 593.196
Iron (mg) 0.0 0.0 0.0 0.36 0.22 0.45 0.0 0.0 0.0 0.04 0.22 1.29 15.48
Magnesium (mg) 0.035 0.062 0.0 1.719 3.41 n/a 0.0 0.0 0.001 2.829 5.954 14.009 168.108
Phosphorus (mg) 0.058 0.0 0.0 8.438 24.49 n/a 0.0 0.0 0.0 5.109 19.656 57.751 693.012
Potassium (mg) 0.21 0.0 0.167 8.359 12.4 n/a 0.0 0.0 0.01 7.442 35.154 63.742 764.904
Sodium (mg) 11.002 0.247 0.0 0.156 47.74 0.0 26.22 52.44 48.448 0.011 7.466 193.728 2324.736
Zinc (mg) 0.0 0.0 0.0 0.05 0.13 n/a 0.0 0.0 0.0 0.03 0.22 0.43 5.16
Copper (mg) 0.0 0.001 0.0 0.011 0.05 n/a 0.0 0.0 0.0 0.011 0.046 0.118 1.416
Manganese (mg) n/a 0.0 0.0 0.053 n/a n/a 0.0 0.0 0.0 0.024 0.044 0.122 1.464
Selenium (mcg) 0.0 0.0 0.1 2.6 0.0 n/a 0.0 0.0 0.0 0.0 0.4 3.2 38.4
Vitamin A, IU (IU) 41.662 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.011 18.428 60.1 721.2
Retinol (mcg) 8.96 0.0 0.0 0.0 20.553 n/a 0.0 0.0 0.0 0.0 5.576 35.089 421.068
Vitamin A, RAE (mcg_RAE) 9.555 0.0 0.0 0.0 20.553 n/a 0.0 0.0 0.0 0.0 5.576 35.684 428.208
Beta Carotene (mcg) 7.117 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.011 0.0 7.127 85.524
Vitamin E (mg) 0.11 0.0 0.0 0.0 0.03 n/a 0.0 0.0 0.0 0.28 0.05 0.46 5.52
Vitamin D (IU) n/a 0.0 n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 0.0 0.0 1.406 0.0 n/a 0.0 0.0 0.0 0.011 0.567 1.984 23.808
Tocopherol, beta (mg) n/a n/a n/a 0.01 n/a n/a n/a n/a n/a 0.0 0.0 0.01 0.12
Tocopherol, gamma (mg) n/a n/a n/a 0.03 n/a n/a n/a n/a n/a 0.01 0.09 0.12 1.44
Tocopherol, delta (mg) n/a n/a n/a 0.0 n/a n/a n/a n/a n/a 0.0 n/a 0.0 0.0
Vitamin C (mg) 0.0 0.0 0.0 0.0 1.2 0.0 0.0 0.0 0.0 0.0 0.0 1.2 14.4
Thiamin (mg) 0.0 0.0 0.0 0.062 0.028 n/a 0.0 0.0 0.0 0.002 0.01 0.102 1.224
Riboflavin (mg) 0.0 0.0 0.002 0.038 0.004 n/a 0.0 0.0 0.0 0.011 0.028 0.083 0.996
Niacin (mg) 0.0 0.0 0.0 0.461 0.217 n/a 0.0 0.0 0.0 0.036 0.037 0.751 9.012
Pantothenic acid (mg) 0.0 0.0 0.0 0.034 n/a n/a 0.0 0.0 0.0 0.005 0.044 0.084 1.008
Vitamin B-6 (mg) 0.0 0.0 0.0 0.003 0.001 n/a 0.0 0.0 0.0 0.001 0.004 0.009 0.108
Folate (mcg) 0.012 0.0 0.0 14.297 5.456 n/a 0.0 0.0 0.0 0.528 1.134 21.426 257.112
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.07 0.07 0.84
Choline (mg) 0.1 0.0 0.0 0.8 4.0 n/a 0.0 0.0 0.0 0.6 4.4 9.9 118.8
Folic acid (mcg) 0.0 0.0 0.0 12.031 0.0 n/a 0.0 0.0 0.0 0.0 0.0 12.031 144.372
Tryptophan (g) n/a n/a n/a 0.01 n/a n/a n/a n/a 0.0 0.002 n/a 0.012 0.144
Threonine (g) n/a n/a n/a 0.022 n/a n/a n/a n/a 0.0 0.006 n/a 0.028 0.336
Isoleucine (g) n/a n/a n/a 0.028 n/a n/a n/a n/a 0.0 0.007 n/a 0.036 0.432
Leucine (g) n/a n/a n/a 0.055 n/a n/a n/a n/a 0.0 0.016 n/a 0.071 0.852
Lysine (g) n/a n/a n/a 0.018 n/a n/a n/a n/a 0.0 0.006 n/a 0.024 0.288
Methionine (g) n/a n/a n/a 0.014 n/a n/a n/a n/a 0.0 0.002 n/a 0.016 0.192
Cystine (g) n/a n/a n/a 0.017 n/a n/a n/a n/a 0.0 0.002 n/a 0.019 0.228
Phenylalanine (g) n/a n/a n/a 0.041 n/a n/a n/a n/a 0.0 0.012 n/a 0.052 0.624
Tyrosine (g) n/a n/a n/a 0.024 n/a n/a n/a n/a 0.0 0.005 n/a 0.029 0.348
Valine (g) n/a n/a n/a 0.033 n/a n/a n/a n/a 0.0 0.009 n/a 0.041 0.492
Arginine (g) n/a n/a n/a 0.033 n/a n/a n/a n/a 0.0 0.026 n/a 0.059 0.708
Histidine (g) n/a n/a n/a 0.018 n/a n/a n/a n/a 0.0 0.006 n/a 0.024 0.288
Alanine (g) n/a n/a n/a 0.026 n/a n/a n/a n/a 0.0 0.011 n/a 0.037 0.444
Aspartic acid (g) n/a n/a n/a 0.034 n/a n/a n/a n/a 0.0 0.031 n/a 0.065 0.78
Glutamic acid (g) n/a n/a n/a 0.272 n/a n/a n/a n/a 0.0 0.072 n/a 0.344 4.128
Glycine (g) n/a n/a n/a 0.029 n/a n/a n/a n/a 0.0 0.016 n/a 0.044 0.528
Proline (g) n/a n/a n/a 0.094 n/a n/a n/a n/a 0.0 0.011 n/a 0.105 1.26
Serine (g) n/a n/a n/a 0.041 n/a n/a n/a n/a 0.0 0.01 n/a 0.051 0.612
Cholesterol (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 2.174 2.174 26.088
Trans Fat (g) 0.174 n/a n/a n/a n/a n/a n/a n/a n/a 0.0 n/a 0.174 2.088
Saturated Fat (g) 0.177 0.0 0.0 0.013 0.047 0.0 0.0 0.0 0.0 0.039 1.749 2.025 24.3
Phytosterols (mg) n/a n/a n/a n/a n/a n/a n/a n/a 0.0 n/a n/a 0.0 0.0
Monounsaturated Fat (g) 0.454 0.0 0.0 0.007 0.064 n/a 0.0 0.0 0.0 0.326 0.679 1.53 18.36
Polyunsaturated (g) 0.284 0.0 0.0 0.032 0.16 n/a 0.0 0.0 0.0 0.127 0.13 0.733 8.796