Receta Biscotti Di Umbria - Detailed Nutritional Facts
Amount Per Serving
1 servings in recipe |
almonds
90.0g |
pine nuts
13.0g |
flour
75.0g |
sugar
15.0g |
butter
15.0g |
egg
44.0g |
Total Per Serving | Total for Recipe |
---|---|---|---|---|---|---|---|---|
Protein (g) | 19.1 | 1.78 | 7.75 | 0.0 | 0.13 | 5.54 | 34.29 | 34.29 |
Total Fat (g) | 44.48 | 8.89 | 0.74 | 0.0 | 12.17 | 4.37 | 70.64 | 70.64 |
Carbohydrates (g) | 19.5 | 1.7 | 57.23 | 15.0 | 0.01 | 0.34 | 93.78 | 93.78 |
Ash (g) | 2.69 | 0.34 | 0.35 | 0.0 | 0.32 | 0.38 | 4.08 | 4.08 |
Calories (kcal) | 517.5 | 87.474 | 273.0 | 58.05 | 107.55 | 62.92 | 1106.494 | 1106.494 |
Starch (g) | 0.67 | 0.19 | n/a | n/a | n/a | n/a | 0.85 | 0.85 |
Sucrose (g) | 3.24 | 0.45 | n/a | n/a | n/a | 0.05 | 3.74 | 3.74 |
Glucose (dextrose) (g) | 0.11 | 0.01 | n/a | n/a | n/a | 0.09 | 0.21 | 0.21 |
Fructose (g) | 0.08 | 0.01 | n/a | n/a | n/a | 0.05 | 0.14 | 0.14 |
Lactose (g) | 0.0 | 0.0 | n/a | n/a | n/a | 0.05 | 0.05 | 0.05 |
Maltose (g) | 0.04 | 0.0 | n/a | n/a | n/a | 0.05 | 0.08 | 0.08 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Water (g) | 4.23 | 0.3 | 8.94 | 0.0 | 2.38 | 33.37 | 49.22 | 49.22 |
Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Sugars (g) | 3.5 | 0.47 | 0.2 | 14.99 | 0.01 | 0.34 | 19.5 | 19.5 |
Galactose (g) | 0.05 | 0.0 | n/a | n/a | n/a | 0.05 | 0.09 | 0.09 |
Dietary Fiber (g) | 11.0 | 0.5 | 2.0 | 0.0 | 0.0 | 0.0 | 13.5 | 13.5 |
Calcium (mg) | 237.6 | 2.08 | 11.25 | 0.15 | 3.6 | 23.32 | 278.0 | 278.0 |
Iron (mg) | 3.35 | 0.72 | 3.48 | 0.0 | 0.0 | 0.81 | 8.36 | 8.36 |
Magnesium (mg) | 241.2 | 32.624 | 16.5 | 0.0 | 0.3 | 5.28 | 295.904 | 295.904 |
Phosphorus (mg) | 435.6 | 74.736 | 81.0 | 0.0 | 3.6 | 84.04 | 678.976 | 678.976 |
Potassium (mg) | 634.5 | 77.596 | 80.25 | 0.3 | 3.6 | 58.96 | 855.206 | 855.206 |
Sodium (mg) | 0.9 | 0.26 | 1.5 | 0.0 | 86.4 | 61.6 | 150.66 | 150.66 |
Zinc (mg) | 2.77 | 0.84 | 0.53 | 0.0 | 0.01 | 0.49 | 4.64 | 4.64 |
Copper (mg) | 0.9 | 0.172 | 0.105 | 0.0 | 0.0 | 0.044 | 1.221 | 1.221 |
Manganese (mg) | 2.061 | 1.144 | 0.51 | 0.0 | 0.0 | 0.018 | 3.732 | 3.732 |
Selenium (mcg) | 2.3 | 0.1 | 25.4 | 0.1 | 0.2 | 13.9 | 42.0 | 42.0 |
Vitamin A, IU (IU) | 0.9 | 3.769 | 0.0 | 0.0 | 374.85 | 214.28 | 593.799 | 593.799 |
Retinol (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 100.65 | 61.16 | 161.81 | 161.81 |
Vitamin A, RAE (mcg_RAE) | 0.0 | 0.13 | 0.0 | 0.0 | 102.6 | 61.6 | 164.33 | 164.33 |
Beta Carotene (mcg) | 0.9 | 2.21 | 0.0 | 0.0 | 23.7 | 4.4 | 31.21 | 31.21 |
Vitamin E (mg) | 23.6 | 1.21 | 0.05 | 0.0 | 0.35 | 0.43 | 25.63 | 25.63 |
Vitamin D (IU) | n/a | n/a | n/a | n/a | 8.4 | 15.4 | 23.8 | 23.8 |
Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Lutein + zeaxanthin (mcg) | 0.9 | 1.17 | 13.5 | 0.0 | 0.0 | 145.64 | 161.21 | 161.21 |
Tocopherol, beta (mg) | 0.26 | 0.0 | 0.05 | n/a | 0.0 | 0.01 | 0.32 | 0.32 |
Tocopherol, gamma (mg) | 0.59 | 1.45 | 0.29 | n/a | 0.0 | 0.22 | 2.54 | 2.54 |
Tocopherol, delta (mg) | 0.05 | 0.0 | 0.02 | n/a | 0.0 | 0.01 | 0.07 | 0.07 |
Vitamin C (mg) | 0.0 | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | 0.1 |
Thiamin (mg) | 0.189 | 0.047 | 0.593 | 0.0 | 0.002 | 0.031 | 0.861 | 0.861 |
Riboflavin (mg) | 0.909 | 0.03 | 0.368 | 0.003 | 0.005 | 0.211 | 1.525 | 1.525 |
Niacin (mg) | 3.051 | 0.571 | 4.425 | 0.0 | 0.006 | 0.031 | 8.083 | 8.083 |
Pantothenic acid (mg) | 0.423 | 0.04 | 0.33 | 0.0 | 0.017 | 0.634 | 1.443 | 1.443 |
Vitamin B-6 (mg) | 0.126 | 0.012 | 0.03 | 0.0 | 0.0 | 0.062 | 0.229 | 0.229 |
Folate (mcg) | 45.0 | 4.419 | 137.25 | 0.0 | 0.45 | 20.68 | 207.799 | 207.799 |
Vitamin B-12 (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.03 | 0.57 | 0.59 | 0.59 |
Choline (mg) | 46.9 | 7.3 | 7.8 | 0.0 | 2.8 | 110.5 | 175.2 | 175.2 |
Folic acid (mcg) | 0.0 | 0.0 | 115.5 | 0.0 | 0.0 | 0.0 | 115.5 | 115.5 |
Tryptophan (g) | 0.189 | 0.014 | 0.098 | n/a | 0.002 | 0.075 | 0.377 | 0.377 |
Threonine (g) | 0.54 | 0.048 | 0.21 | n/a | 0.006 | 0.246 | 1.05 | 1.05 |
Isoleucine (g) | 0.63 | 0.07 | 0.27 | n/a | 0.008 | 0.295 | 1.272 | 1.272 |
Leucine (g) | 1.341 | 0.129 | 0.533 | n/a | 0.012 | 0.48 | 2.494 | 2.494 |
Lysine (g) | 0.522 | 0.07 | 0.173 | n/a | 0.011 | 0.4 | 1.176 | 1.176 |
Methionine (g) | 0.135 | 0.034 | 0.135 | n/a | 0.003 | 0.167 | 0.474 | 0.474 |
Cystine (g) | 0.171 | 0.038 | 0.165 | n/a | 0.002 | 0.119 | 0.494 | 0.494 |
Phenylalanine (g) | 1.008 | 0.068 | 0.39 | n/a | 0.006 | 0.299 | 1.771 | 1.771 |
Tyrosine (g) | 0.405 | 0.066 | 0.233 | n/a | 0.006 | 0.22 | 0.93 | 0.93 |
Valine (g) | 0.738 | 0.09 | 0.315 | n/a | 0.009 | 0.378 | 1.53 | 1.53 |
Arginine (g) | 2.205 | 0.313 | 0.315 | n/a | 0.005 | 0.361 | 3.199 | 3.199 |
Histidine (g) | 0.504 | 0.044 | 0.173 | n/a | 0.003 | 0.136 | 0.86 | 0.86 |
Alanine (g) | 0.927 | 0.088 | 0.248 | n/a | 0.005 | 0.326 | 1.593 | 1.593 |
Aspartic acid (g) | 2.619 | 0.169 | 0.33 | n/a | 0.009 | 0.585 | 3.712 | 3.712 |
Glutamic acid (g) | 6.129 | 0.381 | 2.61 | n/a | 0.027 | 0.739 | 9.886 | 9.886 |
Glycine (g) | 1.323 | 0.09 | 0.278 | n/a | 0.003 | 0.189 | 1.882 | 1.882 |
Proline (g) | 0.927 | 0.087 | 0.9 | n/a | 0.012 | 0.224 | 2.15 | 2.15 |
Serine (g) | 0.855 | 0.109 | 0.39 | n/a | 0.008 | 0.427 | 1.788 | 1.788 |
Cholesterol (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 32.25 | 186.12 | 218.37 | 218.37 |
Trans Fat (g) | 0.018 | n/a | n/a | n/a | n/a | n/a | 0.018 | 0.018 |
Saturated Fat (g) | 3.357 | 0.637 | 0.12 | 0.0 | 7.706 | 1.364 | 13.183 | 13.183 |
Phytosterols (mg) | n/a | 18.327 | n/a | n/a | n/a | n/a | 18.327 | 18.327 |
Monounsaturated Fat (g) | 27.801 | 2.438 | 0.068 | 0.0 | 3.153 | 1.676 | 35.136 | 35.136 |
Polyunsaturated (g) | 10.863 | 4.428 | 0.308 | 0.0 | 0.456 | 0.598 | 16.653 | 16.653 |