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Cerrar
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
12 servings in recipe 		biscuit
20.2g 		milk
30.5g 		eggs
16.43g 		biscuit
20.2g 		milk
30.5g 		sugar
2.1g 		vanilla
0.35g 		eggs
16.43g 		cream cheese
19.33g 		cream
4.79g 		sugar
2.1g 		vanilla
0.35g 		Total Per Serving Total for Recipe
Protein (g) 1.62 1.03 2.07 1.62 1.03 0.0 0.0 2.07 1.15 0.1 0.0 0.0 10.67 128.04
Total Fat (g) 3.11 0.3 1.63 3.11 0.3 0.0 0.0 1.63 6.62 0.95 0.0 0.0 17.64 211.68
Carbohydrates (g) 12.79 1.52 0.13 12.79 1.52 2.1 0.04 0.13 0.79 0.14 2.1 0.04 34.08 408.96
Ash (g) 0.81 0.23 0.14 0.81 0.23 0.0 0.0 0.14 0.26 0.04 0.0 0.0 2.65 31.8
Calories (kcal) 86.463 12.81 23.49 86.463 12.81 8.127 1.008 23.49 66.12 9.248 8.127 1.008 339.164 4069.968
Starch (g) n/a n/a n/a n/a n/a n/a n/a n/a 0.07 0.0 n/a n/a 0.07 0.84
Sucrose (g) n/a 0.0 0.02 n/a 0.0 n/a n/a 0.02 0.0 0.0 n/a n/a 0.04 0.48
Glucose (dextrose) (g) n/a 0.0 0.03 n/a 0.0 n/a n/a 0.03 0.0 0.0 n/a n/a 0.07 0.84
Fructose (g) n/a 0.0 0.02 n/a 0.0 n/a n/a 0.02 0.0 0.0 n/a n/a 0.04 0.48
Lactose (g) n/a 1.59 0.02 n/a 1.59 n/a n/a 0.02 0.62 0.17 n/a n/a 4.0 48.0
Maltose (g) n/a 0.0 0.02 n/a 0.0 n/a n/a 0.02 0.0 0.0 n/a n/a 0.04 0.48
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.1 0.0 0.0 0.0 0.0 0.1 0.2 2.4
Water (g) 1.86 27.43 12.46 1.86 27.43 0.0 0.18 12.46 10.53 3.57 0.0 0.18 97.95 1175.4
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 2.35 1.59 0.13 2.35 1.59 2.1 0.04 0.13 0.62 0.17 2.1 0.04 13.21 158.52
Galactose (g) n/a 0.0 0.02 n/a 0.0 n/a n/a 0.02 0.0 0.0 n/a n/a 0.04 0.48
Dietary Fiber (g) 0.4 0.0 0.0 0.4 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.8 9.6
Calcium (mg) 36.161 36.295 8.706 36.161 36.295 0.021 0.039 8.706 18.947 5.271 0.021 0.039 186.661 2239.932
Iron (mg) 0.56 0.01 0.3 0.56 0.01 0.0 0.0 0.3 0.07 0.01 0.0 0.0 1.82 21.84
Magnesium (mg) 5.05 3.355 1.971 5.05 3.355 0.0 0.042 1.971 1.74 0.479 0.0 0.042 23.056 276.672
Phosphorus (mg) 118.18 28.975 31.375 118.18 28.975 0.0 0.021 31.375 20.493 5.51 0.0 0.021 383.105 4597.26
Potassium (mg) 32.929 45.75 22.012 32.929 45.75 0.042 0.518 22.012 26.68 6.756 0.042 0.518 235.937 2831.244
Sodium (mg) 257.773 13.42 22.997 257.773 13.42 0.0 0.032 22.997 62.06 3.833 0.0 0.032 654.338 7852.056
Zinc (mg) 0.12 0.13 0.18 0.12 0.13 0.0 0.0 0.18 0.1 0.02 0.0 0.0 0.98 11.76
Copper (mg) 0.03 0.003 0.016 0.03 0.003 0.0 0.0 0.016 0.004 0.001 0.0 0.0 0.105 1.26
Manganese (mg) 0.069 0.0 0.007 0.069 0.0 0.0 0.001 0.007 0.002 0.0 0.0 0.001 0.155 1.86
Selenium (mcg) 1.5 1.0 5.2 1.5 1.0 0.0 0.0 5.2 0.5 0.1 0.0 0.0 16.1 193.2
Vitamin A, IU (IU) 1.414 59.78 79.998 1.414 59.78 0.0 0.0 79.998 244.567 27.6 0.0 0.0 554.551 6654.612
Retinol (mcg) 0.404 17.69 22.833 0.404 17.69 0.0 0.0 22.833 69.407 7.667 0.0 0.0 158.928 1907.136
Vitamin A, RAE (mcg_RAE) 0.404 17.69 22.997 0.404 17.69 0.0 0.0 22.997 69.987 7.763 0.0 0.0 159.932 1919.184
Beta Carotene (mcg) 0.0 0.61 1.643 0.0 0.61 0.0 0.0 1.643 7.927 1.246 0.0 0.0 13.678 164.136
Vitamin E (mg) 0.03 0.0 0.16 0.03 0.0 0.0 0.0 0.16 0.13 0.02 0.0 0.0 0.52 6.24
Vitamin D (IU) n/a 15.86 5.749 n/a 15.86 n/a n/a 5.749 n/a n/a n/a n/a 43.219 518.628
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 0.404 0.0 54.372 0.404 0.0 0.0 0.0 54.372 0.0 0.0 0.0 0.0 109.553 1314.636
Tocopherol, beta (mg) n/a 0.0 0.0 n/a 0.0 n/a n/a 0.0 0.0 0.0 n/a n/a 0.01 0.12
Tocopherol, gamma (mg) n/a 0.0 0.08 n/a 0.0 n/a n/a 0.08 0.01 0.0 n/a n/a 0.17 2.04
Tocopherol, delta (mg) n/a 0.0 0.0 n/a 0.0 n/a n/a 0.0 0.0 0.0 n/a n/a 0.01 0.12
Vitamin C (mg) 0.1 0.0 0.0 0.1 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.2 2.4
Thiamin (mg) 0.117 0.006 0.011 0.117 0.006 0.0 0.0 0.011 0.004 0.002 0.0 0.0 0.275 3.3
Riboflavin (mg) 0.089 0.058 0.079 0.089 0.058 0.0 0.0 0.079 0.025 0.008 0.0 0.0 0.486 5.832
Niacin (mg) 0.917 0.027 0.011 0.917 0.027 0.0 0.002 0.011 0.029 0.005 0.0 0.002 1.949 23.388
Pantothenic acid (mg) 0.178 0.11 0.237 0.178 0.11 0.0 0.0 0.237 0.11 0.016 0.0 0.0 1.175 14.1
Vitamin B-6 (mg) 0.016 0.012 0.023 0.016 0.012 0.0 0.0 0.023 0.008 0.003 0.0 0.0 0.114 1.368
Folate (mcg) 25.252 1.525 7.721 25.252 1.525 0.0 0.0 7.721 2.127 0.335 0.0 0.0 71.457 857.484
Vitamin B-12 (mcg) 0.08 0.13 0.21 0.08 0.13 0.0 0.0 0.21 0.05 0.01 0.0 0.0 0.91 10.92
Choline (mg) 2.2 5.4 41.2 2.2 5.4 0.0 n/a 41.2 5.3 0.9 0.0 n/a 103.9 1246.8
Folic acid (mcg) 23.636 0.0 0.0 23.636 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 47.272 567.264
Tryptophan (g) 0.02 0.012 0.028 0.02 0.012 n/a n/a 0.028 0.014 0.002 n/a n/a 0.136 1.632
Threonine (g) 0.046 0.027 0.092 0.046 0.027 n/a n/a 0.092 0.044 0.006 n/a n/a 0.382 4.584
Isoleucine (g) 0.059 0.058 0.11 0.059 0.058 n/a n/a 0.11 0.062 0.007 n/a n/a 0.522 6.264
Leucine (g) 0.113 0.116 0.179 0.113 0.116 n/a n/a 0.179 0.128 0.013 n/a n/a 0.957 11.484
Lysine (g) 0.042 0.088 0.149 0.042 0.088 n/a n/a 0.149 0.11 0.011 n/a n/a 0.682 8.184
Methionine (g) 0.028 0.024 0.062 0.028 0.024 n/a n/a 0.062 0.037 0.003 n/a n/a 0.27 3.24
Cystine (g) 0.032 0.037 0.044 0.032 0.037 n/a n/a 0.044 0.008 0.001 n/a n/a 0.236 2.832
Phenylalanine (g) 0.079 0.052 0.112 0.079 0.052 n/a n/a 0.112 0.056 0.006 n/a n/a 0.547 6.564
Tyrosine (g) 0.048 0.043 0.082 0.048 0.043 n/a n/a 0.082 0.058 0.006 n/a n/a 0.411 4.932
Valine (g) 0.067 0.067 0.141 0.067 0.067 n/a n/a 0.141 0.077 0.008 n/a n/a 0.636 7.632
Arginine (g) 0.065 0.031 0.135 0.065 0.031 n/a n/a 0.135 0.046 0.005 n/a n/a 0.511 6.132
Histidine (g) 0.036 0.024 0.051 0.036 0.024 n/a n/a 0.051 0.035 0.004 n/a n/a 0.262 3.144
Alanine (g) 0.053 0.034 0.122 0.053 0.034 n/a n/a 0.122 0.035 0.005 n/a n/a 0.455 5.46
Aspartic acid (g) 0.073 0.095 0.218 0.073 0.095 n/a n/a 0.218 0.099 0.011 n/a n/a 0.881 10.572
Glutamic acid (g) 0.519 0.238 0.276 0.519 0.238 n/a n/a 0.276 0.251 0.027 n/a n/a 2.345 28.14
Glycine (g) 0.057 0.018 0.071 0.057 0.018 n/a n/a 0.071 0.027 0.003 n/a n/a 0.321 3.852
Proline (g) 0.182 0.11 0.084 0.182 0.11 n/a n/a 0.084 0.13 0.012 n/a n/a 0.893 10.716
Serine (g) 0.079 0.064 0.159 0.079 0.064 n/a n/a 0.159 0.072 0.008 n/a n/a 0.684 8.208
Cholesterol (mg) 0.404 1.525 69.485 0.404 1.525 0.0 0.0 69.485 21.267 2.492 0.0 0.0 166.586 1999.032
Trans Fat (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 0.802 0.192 0.509 0.802 0.192 0.0 0.0 0.509 3.729 0.552 0.0 0.0 7.288 87.456
Phytosterols (mg) n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Monounsaturated Fat (g) 1.733 0.085 0.626 1.733 0.085 0.0 0.0 0.626 1.667 0.243 0.0 0.0 6.799 81.588
Polyunsaturated (g) 0.406 0.012 0.223 0.406 0.012 0.0 0.0 0.223 0.278 0.04 0.0 0.0 1.602 19.224