Receta Biscuit Blintzes - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
1 pkg. pot cheese
Oil or possibly butter
Salt
1 container (8 ounce. cottage cheese, liquid removed)
1 box of Uneeda biscuit (salted crackers)
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
6 servings in recipe
cream cheese
37.8g
eggs
32.85g
oil
0.0g
sugar
33.33g
salt
0.0g
Total Per Serving Total for Recipe
Protein (g) 2.24 4.13 n/a 0.0 n/a 6.37 38.22
Total Fat (g) 12.94 3.27 n/a 0.0 n/a 16.21 97.26
Carbohydrates (g) 1.54 0.25 n/a 33.33 n/a 35.12 210.72
Ash (g) 0.5 0.28 n/a 0.0 n/a 0.78 4.68
Calories (kcal) 129.276 46.98 n/a 129.0 n/a 305.256 1831.536
Starch (g) 0.13 n/a n/a n/a n/a 0.13 0.78
Sucrose (g) 0.0 0.04 n/a n/a n/a 0.04 0.24
Glucose (dextrose) (g) 0.0 0.07 n/a n/a n/a 0.07 0.42
Fructose (g) 0.0 0.04 n/a n/a n/a 0.04 0.24
Lactose (g) 1.21 0.04 n/a n/a n/a 1.25 7.5
Maltose (g) 0.0 0.04 n/a n/a n/a 0.04 0.24
Alcohol (g) 0.0 0.0 n/a 0.0 n/a 0.0 0.0
Water (g) 20.58 24.92 n/a 0.01 n/a 45.5 273.0
Caffeine (mg) 0.0 0.0 n/a 0.0 n/a 0.0 0.0
Theobromine (mg) 0.0 0.0 n/a 0.0 n/a 0.0 0.0
Sugars (g) 1.21 0.25 n/a 33.3 n/a 34.77 208.62
Galactose (g) 0.0 0.04 n/a n/a n/a 0.04 0.24
Dietary Fiber (g) 0.0 0.0 n/a 0.0 n/a 0.0 0.0
Calcium (mg) 37.044 17.412 n/a 0.333 n/a 54.79 328.74
Iron (mg) 0.14 0.6 n/a 0.0 n/a 0.75 4.5
Magnesium (mg) 3.402 3.942 n/a 0.0 n/a 7.344 44.064
Phosphorus (mg) 40.068 62.75 n/a 0.0 n/a 102.818 616.908
Potassium (mg) 52.164 44.023 n/a 0.667 n/a 96.854 581.124
Sodium (mg) 121.338 45.995 n/a 0.0 n/a 167.333 1003.998
Zinc (mg) 0.19 0.36 n/a 0.0 n/a 0.56 3.36
Copper (mg) 0.008 0.033 n/a 0.0 n/a 0.04 0.24
Manganese (mg) 0.004 0.013 n/a 0.0 n/a 0.017 0.102
Selenium (mcg) 0.9 10.4 n/a 0.2 n/a 11.5 69.0
Vitamin A, IU (IU) 478.17 159.996 n/a 0.0 n/a 638.166 3828.996
Retinol (mcg) 135.702 45.666 n/a 0.0 n/a 181.368 1088.208
Vitamin A, RAE (mcg_RAE) 136.836 45.995 n/a 0.0 n/a 182.831 1096.986
Beta Carotene (mcg) 15.498 3.285 n/a 0.0 n/a 18.783 112.698
Vitamin E (mg) 0.25 0.32 n/a 0.0 n/a 0.56 3.36
Vitamin D (IU) n/a 11.499 n/a n/a n/a 11.499 68.994
Lycopene (mcg) 0.0 0.0 n/a 0.0 n/a 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 108.745 n/a 0.0 n/a 108.745 652.47
Tocopherol, beta (mg) 0.0 0.01 n/a n/a n/a 0.01 0.06
Tocopherol, gamma (mg) 0.02 0.16 n/a n/a n/a 0.18 1.08
Tocopherol, delta (mg) 0.0 0.01 n/a n/a n/a 0.01 0.06
Vitamin C (mg) 0.0 0.0 n/a 0.0 n/a 0.0 0.0
Thiamin (mg) 0.008 0.023 n/a 0.0 n/a 0.031 0.186
Riboflavin (mg) 0.049 0.158 n/a 0.007 n/a 0.214 1.284
Niacin (mg) 0.057 0.023 n/a 0.0 n/a 0.08 0.48
Pantothenic acid (mg) 0.215 0.473 n/a 0.0 n/a 0.689 4.134
Vitamin B-6 (mg) 0.015 0.046 n/a 0.0 n/a 0.061 0.366
Folate (mcg) 4.158 15.441 n/a 0.0 n/a 19.599 117.594
Vitamin B-12 (mcg) 0.09 0.42 n/a 0.0 n/a 0.52 3.12
Choline (mg) 10.3 82.5 n/a 0.0 n/a 92.8 556.8
Folic acid (mcg) 0.0 0.0 n/a 0.0 n/a 0.0 0.0
Tryptophan (g) 0.026 0.056 n/a n/a n/a 0.082 0.492
Threonine (g) 0.087 0.184 n/a n/a n/a 0.271 1.626
Isoleucine (g) 0.121 0.22 n/a n/a n/a 0.341 2.046
Leucine (g) 0.249 0.358 n/a n/a n/a 0.608 3.648
Lysine (g) 0.215 0.299 n/a n/a n/a 0.514 3.084
Methionine (g) 0.072 0.125 n/a n/a n/a 0.197 1.182
Cystine (g) 0.015 0.089 n/a n/a n/a 0.104 0.624
Phenylalanine (g) 0.11 0.223 n/a n/a n/a 0.333 1.998
Tyrosine (g) 0.113 0.164 n/a n/a n/a 0.278 1.668
Valine (g) 0.151 0.283 n/a n/a n/a 0.434 2.604
Arginine (g) 0.091 0.269 n/a n/a n/a 0.36 2.16
Histidine (g) 0.068 0.102 n/a n/a n/a 0.17 1.02
Alanine (g) 0.068 0.243 n/a n/a n/a 0.311 1.866
Aspartic acid (g) 0.193 0.437 n/a n/a n/a 0.63 3.78
Glutamic acid (g) 0.491 0.552 n/a n/a n/a 1.043 6.258
Glycine (g) 0.053 0.141 n/a n/a n/a 0.194 1.164
Proline (g) 0.253 0.168 n/a n/a n/a 0.421 2.526
Serine (g) 0.14 0.319 n/a n/a n/a 0.459 2.754
Cholesterol (mg) 41.58 138.97 n/a 0.0 n/a 180.55 1083.3
Trans Fat (g) n/a n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 7.292 1.018 n/a 0.0 n/a 8.31 49.86
Phytosterols (mg) n/a n/a n/a n/a n/a 0.0 0.0
Monounsaturated Fat (g) 3.258 1.252 n/a 0.0 n/a 4.51 27.06
Polyunsaturated (g) 0.544 0.447 n/a 0.0 n/a 0.991 5.946