Receta Biscuit Casserole - Detailed Nutritional Facts
|
Amount Per Serving
6 servings in recipe |
biscuits
18.75g |
hamburger
75.6g |
onion
16.5g |
taco
0.88g |
cheese
18.67g |
tomatoes sauce
40.83g |
Total Per Serving | Total for Recipe |
|---|---|---|---|---|---|---|---|---|
| Protein (g) | 1.92 | 15.12 | 0.18 | 0.0 | 4.65 | 0.54 | 22.4 | 134.4 |
| Total Fat (g) | 1.95 | 7.56 | 0.02 | 0.0 | 6.19 | 0.07 | 15.79 | 94.74 |
| Carbohydrates (g) | 13.45 | 0.0 | 1.54 | 0.5 | 0.24 | 2.2 | 17.92 | 107.52 |
| Ash (g) | n/a | 0.74 | 0.06 | 0.34 | 0.73 | 0.82 | 2.68 | 16.08 |
| Calories (kcal) | 80.063 | 133.053 | 6.6 | 1.661 | 75.227 | 9.8 | 306.403 | 1838.418 |
| Starch (g) | n/a | n/a | 0.0 | n/a | n/a | n/a | 0.0 | 0.0 |
| Sucrose (g) | n/a | n/a | 0.16 | n/a | 0.04 | 0.11 | 0.31 | 1.86 |
| Glucose (dextrose) (g) | n/a | n/a | 0.33 | n/a | n/a | 0.95 | 1.28 | 7.68 |
| Fructose (g) | n/a | n/a | 0.21 | n/a | n/a | 0.68 | 0.89 | 5.34 |
| Lactose (g) | n/a | n/a | 0.0 | n/a | 0.04 | 0.0 | 0.04 | 0.24 |
| Maltose (g) | n/a | n/a | 0.0 | n/a | 0.03 | 0.0 | 0.03 | 0.18 |
| Alcohol (g) | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 |
| Water (g) | 0.93 | 52.54 | 14.7 | 0.05 | 6.86 | 37.21 | 112.29 | 673.74 |
| Caffeine (mg) | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 |
| Theobromine (mg) | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 |
| Sugars (g) | 0.05 | 0.0 | 0.7 | 0.17 | 0.1 | 1.74 | 2.75 | 16.5 |
| Galactose (g) | n/a | n/a | 0.0 | n/a | n/a | 0.0 | 0.0 | 0.0 |
| Dietary Fiber (g) | 0.5 | 0.0 | 0.3 | 0.2 | 0.0 | 0.6 | 1.6 | 9.6 |
| Calcium (mg) | 2.813 | 9.072 | 3.795 | n/a | 134.587 | 5.308 | 155.574 | 933.444 |
| Iron (mg) | 0.82 | 1.69 | 0.03 | 0.06 | 0.13 | 0.42 | 3.15 | 18.9 |
| Magnesium (mg) | 3.938 | 15.12 | 1.65 | n/a | 5.227 | 6.533 | 32.467 | 194.802 |
| Phosphorus (mg) | 20.063 | 139.101 | 4.785 | n/a | 95.573 | 10.617 | 270.138 | 1620.828 |
| Potassium (mg) | 20.625 | 242.671 | 24.09 | n/a | 18.293 | 135.158 | 440.837 | 2645.022 |
| Sodium (mg) | 139.875 | 49.895 | 0.66 | 71.267 | 115.92 | 213.967 | 591.584 | 3549.504 |
| Zinc (mg) | 0.14 | 3.62 | 0.03 | n/a | 0.58 | 0.08 | 4.45 | 26.7 |
| Copper (mg) | 0.026 | 0.053 | 0.007 | n/a | 0.006 | 0.049 | 0.14 | 0.84 |
| Manganese (mg) | n/a | 0.008 | 0.021 | n/a | 0.002 | 0.045 | 0.076 | 0.456 |
| Selenium (mcg) | 6.1 | 12.5 | 0.1 | n/a | 2.6 | 0.1 | 21.4 | 128.4 |
| Vitamin A, IU (IU) | n/a | 0.0 | 0.33 | 82.866 | 187.04 | 176.808 | 447.044 | 2682.264 |
| Retinol (mcg) | 0.0 | 0.0 | 0.0 | n/a | 48.16 | 0.0 | 48.16 | 288.96 |
| Vitamin A, RAE (mcg_RAE) | 0.0 | 0.0 | 0.0 | n/a | 49.467 | 8.983 | 58.45 | 350.7 |
| Beta Carotene (mcg) | 0.0 | 0.0 | 0.165 | n/a | 15.867 | 105.758 | 121.79 | 730.74 |
| Vitamin E (mg) | 0.03 | 0.24 | 0.0 | n/a | 0.05 | 0.58 | 0.91 | 5.46 |
| Vitamin D (IU) | n/a | n/a | n/a | n/a | 2.24 | n/a | 2.24 | 13.44 |
| Lycopene (mcg) | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 5708.092 | 5708.092 | 34248.552 |
| Lutein + zeaxanthin (mcg) | 3.563 | 0.0 | 0.66 | n/a | 0.0 | 9.392 | 13.614 | 81.684 |
| Tocopherol, beta (mg) | n/a | n/a | 0.0 | n/a | n/a | 0.01 | 0.01 | 0.06 |
| Tocopherol, gamma (mg) | n/a | n/a | 0.0 | n/a | 0.0 | 0.04 | 0.04 | 0.24 |
| Tocopherol, delta (mg) | n/a | n/a | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 |
| Vitamin C (mg) | 0.0 | 0.0 | 1.2 | 0.4 | 0.0 | 2.9 | 4.5 | 27.0 |
| Thiamin (mg) | 0.135 | 0.03 | 0.008 | n/a | 0.006 | 0.008 | 0.187 | 1.122 |
| Riboflavin (mg) | 0.086 | 0.121 | 0.005 | n/a | 0.071 | 0.029 | 0.312 | 1.872 |
| Niacin (mg) | 1.043 | 3.833 | 0.02 | n/a | 0.015 | 0.4 | 5.31 | 31.86 |
| Pantothenic acid (mg) | n/a | 0.454 | 0.02 | n/a | 0.077 | 0.127 | 0.677 | 4.062 |
| Vitamin B-6 (mg) | 0.009 | 0.28 | 0.02 | n/a | 0.013 | 0.041 | 0.363 | 2.178 |
| Folate (mcg) | 27.938 | 4.536 | 3.135 | n/a | 3.36 | 4.492 | 43.46 | 260.76 |
| Vitamin B-12 (mcg) | 0.0 | 1.67 | 0.0 | n/a | 0.15 | 0.0 | 1.83 | 10.98 |
| Choline (mg) | 1.8 | 50.0 | 1.0 | n/a | 3.1 | 4.0 | 59.9 | 359.4 |
| Folic acid (mcg) | 19.5 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 19.5 | 117.0 |
| Tryptophan (g) | n/a | 0.06 | 0.002 | n/a | 0.06 | 0.004 | 0.126 | 0.756 |
| Threonine (g) | n/a | 0.575 | 0.003 | n/a | 0.166 | 0.016 | 0.76 | 4.56 |
| Isoleucine (g) | n/a | 0.673 | 0.002 | n/a | 0.289 | 0.012 | 0.976 | 5.856 |
| Leucine (g) | n/a | 1.179 | 0.005 | n/a | 0.446 | 0.016 | 1.647 | 9.882 |
| Lysine (g) | n/a | 1.247 | 0.007 | n/a | 0.386 | 0.016 | 1.657 | 9.942 |
| Methionine (g) | n/a | 0.378 | 0.0 | n/a | 0.121 | 0.004 | 0.503 | 3.018 |
| Cystine (g) | n/a | 0.151 | 0.0 | n/a | 0.024 | 0.004 | 0.18 | 1.08 |
| Phenylalanine (g) | n/a | 0.605 | 0.005 | n/a | 0.245 | 0.041 | 0.895 | 5.37 |
| Tyrosine (g) | n/a | 0.454 | 0.002 | n/a | 0.224 | 0.008 | 0.687 | 4.122 |
| Valine (g) | n/a | 0.748 | 0.003 | n/a | 0.31 | 0.012 | 1.074 | 6.444 |
| Arginine (g) | n/a | 1.021 | 0.017 | n/a | 0.175 | 0.012 | 1.225 | 7.35 |
| Histidine (g) | n/a | 0.476 | 0.002 | n/a | 0.162 | 0.008 | 0.648 | 3.888 |
| Alanine (g) | n/a | 0.983 | 0.003 | n/a | 0.131 | 0.016 | 1.133 | 6.798 |
| Aspartic acid (g) | n/a | 1.361 | 0.015 | n/a | 0.299 | 0.082 | 1.756 | 10.536 |
| Glutamic acid (g) | n/a | 2.245 | 0.043 | n/a | 1.137 | 0.265 | 3.69 | 22.14 |
| Glycine (g) | n/a | 1.157 | 0.005 | n/a | 0.08 | 0.012 | 1.254 | 7.524 |
| Proline (g) | n/a | 0.854 | 0.002 | n/a | 0.525 | 0.008 | 1.389 | 8.334 |
| Serine (g) | n/a | 0.62 | 0.003 | n/a | 0.273 | 0.016 | 0.912 | 5.472 |
| Cholesterol (mg) | 0.0 | 49.139 | 0.0 | 0.0 | 19.6 | 0.0 | 68.739 | 412.434 |
| Trans Fat (g) | n/a | 0.484 | n/a | n/a | n/a | n/a | 0.484 | 2.904 |
| Saturated Fat (g) | 0.469 | 3.069 | 0.007 | 0.0 | 3.937 | 0.012 | 7.494 | 44.964 |
| Phytosterols (mg) | n/a | n/a | 2.475 | n/a | n/a | n/a | 2.475 | 14.85 |
| Monounsaturated Fat (g) | 0.804 | 3.289 | 0.002 | n/a | 1.753 | 0.012 | 5.86 | 35.16 |
| Polyunsaturated (g) | 0.534 | 0.257 | 0.003 | n/a | 0.175 | 0.029 | 0.999 | 5.994 |