Receta Biscuit Dough Pizza (Taco Pie) - Detailed Nutritional Facts

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Amount Per Serving
6 servings in recipe 		beef
56.7g 		taco seasoning
0.88g 		tomatoes sauce
40.83g 		water
29.63g 		buttermilk biscuits
47.25g 		cheddar cheese
9.42g 		lettuce
3.73g 		corn chips
9.86g 		Total Per Serving Total for Recipe
Protein (g) 9.85 0.0 0.54 0.0 2.95 2.34 0.05 0.59 16.33 97.98
Total Fat (g) 9.68 0.0 0.07 0.0 1.48 3.12 0.01 2.8 17.16 102.96
Carbohydrates (g) 0.0 0.5 2.2 0.0 21.41 0.12 0.08 6.21 30.52 183.12
Ash (g) 0.49 0.34 0.82 0.03 2.13 0.37 0.02 0.22 4.41 26.46
Calories (kcal) 129.272 1.661 9.8 0.0 110.565 37.949 0.597 51.066 340.911 2045.466
Starch (g) n/a n/a n/a n/a n/a n/a 0.0 0.51 0.51 3.06
Sucrose (g) n/a n/a 0.11 n/a n/a 0.02 0.0 0.05 0.18 1.08
Glucose (dextrose) (g) n/a n/a 0.95 n/a n/a n/a 0.01 0.02 0.98 5.88
Fructose (g) n/a n/a 0.68 n/a n/a n/a 0.01 0.03 0.72 4.32
Lactose (g) n/a n/a 0.0 n/a n/a 0.02 0.0 0.0 0.02 0.12
Maltose (g) n/a n/a 0.0 n/a n/a 0.01 0.0 0.01 0.02 0.12
Alcohol (g) 0.0 n/a 0.0 0.0 n/a 0.0 n/a 0.0 0.0 0.0
Water (g) 37.31 0.05 37.21 29.6 19.18 3.46 3.57 0.03 130.41 782.46
Caffeine (mg) n/a n/a 0.0 0.0 n/a 0.0 n/a 0.0 0.0 0.0
Theobromine (mg) n/a n/a 0.0 0.0 n/a 0.0 n/a 0.0 0.0 0.0
Sugars (g) n/a 0.17 1.74 0.0 2.95 0.05 0.02 0.11 5.04 30.24
Galactose (g) n/a n/a 0.0 n/a n/a n/a 0.0 0.0 0.0 0.0
Dietary Fiber (g) 0.0 0.2 0.6 0.0 0.8 0.0 0.0 0.5 2.1 12.6
Calcium (mg) 3.969 n/a 5.308 0.889 n/a 67.894 1.232 16.168 95.46 572.76
Iron (mg) 0.96 0.06 0.42 0.0 1.06 0.06 0.04 0.13 2.74 16.44
Magnesium (mg) 9.639 n/a 6.533 0.296 n/a 2.637 0.448 8.281 27.834 167.004
Phosphorus (mg) 69.172 n/a 10.617 0.0 n/a 48.213 1.045 15.478 144.525 867.15
Potassium (mg) 139.478 n/a 135.158 0.0 n/a 9.228 6.981 13.309 304.155 1824.93
Sodium (mg) 32.318 71.267 213.967 1.185 420.998 58.478 0.933 60.727 859.873 5159.238
Zinc (mg) 2.04 n/a 0.08 0.0 n/a 0.29 0.01 0.16 2.58 15.48
Copper (mg) 0.034 n/a 0.049 0.003 n/a 0.003 0.001 0.022 0.112 0.672
Manganese (mg) 0.011 n/a 0.045 0.0 n/a 0.001 0.007 0.042 0.107 0.642
Selenium (mcg) 6.9 n/a 0.1 0.0 n/a 1.3 0.1 0.7 9.0 54.0
Vitamin A, IU (IU) 0.0 82.866 176.808 0.0 n/a 94.355 279.701 0.0 633.73 3802.38
Retinol (mcg) 0.0 n/a 0.0 0.0 n/a 24.295 n/a 0.0 24.295 145.77
Vitamin A, RAE (mcg_RAE) 0.0 n/a 8.983 0.0 n/a 24.954 14.0 0.0 47.938 287.628
Beta Carotene (mcg) n/a n/a 105.758 0.0 n/a 8.004 167.813 0.0 281.576 1689.456
Vitamin E (mg) n/a n/a 0.58 0.0 n/a 0.03 0.01 0.13 0.75 4.5
Vitamin D (IU) n/a n/a n/a 0.0 n/a 1.13 n/a n/a 1.13 6.78
Lycopene (mcg) n/a n/a 5708.092 0.0 n/a 0.0 0.0 0.0 5708.092 34248.552
Lutein + zeaxanthin (mcg) n/a n/a 9.392 0.0 n/a 0.0 64.363 20.9 94.654 567.924
Tocopherol, beta (mg) n/a n/a 0.01 n/a n/a n/a 0.0 n/a 0.01 0.06
Tocopherol, gamma (mg) n/a n/a 0.04 n/a n/a 0.0 0.01 n/a 0.05 0.3
Tocopherol, delta (mg) n/a n/a 0.0 n/a n/a 0.0 0.0 n/a 0.0 0.0
Vitamin C (mg) 0.0 0.4 2.9 0.0 n/a 0.0 0.1 0.0 3.4 20.4
Thiamin (mg) 0.034 n/a 0.008 0.0 n/a 0.003 0.002 0.002 0.049 0.294
Riboflavin (mg) 0.13 n/a 0.029 0.0 n/a 0.036 0.003 0.063 0.261 1.566
Niacin (mg) 2.387 n/a 0.4 0.0 n/a 0.008 0.012 0.035 2.842 17.052
Pantothenic acid (mg) 0.204 n/a 0.127 0.0 n/a 0.039 0.005 0.055 0.43 2.58
Vitamin B-6 (mg) 0.136 n/a 0.041 0.0 n/a 0.007 0.004 0.012 0.199 1.194
Folate (mcg) 3.969 n/a 4.492 0.0 n/a 1.695 1.344 1.282 12.781 76.686
Vitamin B-12 (mcg) 1.08 n/a 0.0 0.0 n/a 0.08 n/a 0.0 1.16 6.96
Choline (mg) n/a n/a 4.0 0.0 n/a 1.6 0.4 1.2 7.2 43.2
Folic acid (mcg) 0.0 n/a 0.0 0.0 n/a 0.0 n/a 0.0 0.0 0.0
Tryptophan (g) n/a n/a 0.004 n/a n/a 0.03 0.001 0.005 0.04 0.24
Threonine (g) n/a n/a 0.016 n/a n/a 0.084 0.002 0.025 0.127 0.762
Isoleucine (g) n/a n/a 0.012 n/a n/a 0.146 0.001 0.024 0.183 1.098
Leucine (g) n/a n/a 0.016 n/a n/a 0.225 0.003 0.079 0.323 1.938
Lysine (g) n/a n/a 0.016 n/a n/a 0.195 0.002 0.019 0.232 1.392
Methionine (g) n/a n/a 0.004 n/a n/a 0.061 0.001 0.014 0.08 0.48
Cystine (g) n/a n/a 0.004 n/a n/a 0.012 0.0 0.012 0.029 0.174
Phenylalanine (g) n/a n/a 0.041 n/a n/a 0.123 0.003 0.032 0.198 1.188
Tyrosine (g) n/a n/a 0.008 n/a n/a 0.113 0.001 0.027 0.149 0.894
Valine (g) n/a n/a 0.012 n/a n/a 0.156 0.002 0.033 0.203 1.218
Arginine (g) n/a n/a 0.012 n/a n/a 0.089 0.001 0.033 0.135 0.81
Histidine (g) n/a n/a 0.008 n/a n/a 0.082 0.001 0.02 0.111 0.666
Alanine (g) n/a n/a 0.016 n/a n/a 0.066 0.002 0.048 0.132 0.792
Aspartic acid (g) n/a n/a 0.082 n/a n/a 0.151 0.005 0.045 0.283 1.698
Glutamic acid (g) n/a n/a 0.265 n/a n/a 0.573 0.006 0.121 0.966 5.796
Glycine (g) n/a n/a 0.012 n/a n/a 0.04 0.002 0.027 0.081 0.486
Proline (g) n/a n/a 0.008 n/a n/a 0.265 0.001 0.056 0.33 1.98
Serine (g) n/a n/a 0.016 n/a n/a 0.137 0.001 0.031 0.186 1.116
Cholesterol (mg) 39.122 0.0 0.0 0.0 0.0 9.888 n/a 0.0 49.009 294.054
Trans Fat (g) n/a n/a n/a n/a 0.26 n/a n/a 0.062 0.322 1.932
Saturated Fat (g) 3.861 0.0 0.012 0.0 0.222 1.986 n/a 0.356 6.437 38.622
Phytosterols (mg) n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Monounsaturated Fat (g) 4.201 n/a 0.012 0.0 n/a 0.884 n/a 0.78 5.878 35.268
Polyunsaturated (g) 0.403 n/a 0.029 0.0 n/a 0.089 n/a 1.381 1.901 11.406