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Receta Biscuit Rock Cake - Detailed Nutritional Facts

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
12 servings in recipe 		biscuits
37.5g 		sugar
16.67g 		cinnamon
0.22g 		pecans
0.07g 		sugar
4.58g 		butter
9.42g 		syrup
0.57g 		Total Per Serving Total for Recipe
Protein (g) 3.83 0.0 0.01 0.01 0.01 0.08 0.0 3.93 47.16
Total Fat (g) 3.9 0.0 0.0 0.05 0.0 7.64 0.0 11.59 139.08
Carbohydrates (g) 26.89 16.66 0.17 0.01 4.5 0.01 0.38 48.62 583.44
Ash (g) n/a 0.0 0.01 0.0 0.02 0.2 n/a 0.23 2.76
Calories (kcal) 160.125 64.5 0.535 0.455 17.417 67.518 1.474 312.023 3744.276
Starch (g) n/a n/a n/a 0.0 n/a n/a n/a 0.0 0.0
Sucrose (g) n/a n/a 0.0 0.0 4.33 n/a n/a 4.34 52.08
Glucose (dextrose) (g) n/a n/a 0.0 0.0 0.06 n/a n/a 0.06 0.72
Fructose (g) n/a n/a 0.0 0.0 0.05 n/a n/a 0.05 0.6
Lactose (g) n/a n/a 0.0 0.0 0.0 n/a n/a 0.0 0.0
Maltose (g) n/a n/a 0.0 0.0 0.0 n/a n/a 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 1.86 0.01 0.02 0.0 0.06 1.49 0.19 3.63 43.56
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.1 16.65 0.0 0.0 4.45 0.01 0.25 21.46 257.52
Galactose (g) n/a n/a 0.0 n/a 0.0 n/a n/a 0.0 0.0
Dietary Fiber (g) 1.1 0.0 0.1 0.0 0.0 0.0 0.0 1.2 14.4
Calcium (mg) 5.625 0.167 2.171 0.046 3.804 2.26 0.04 14.113 169.356
Iron (mg) 1.64 0.0 0.02 0.0 0.03 0.0 0.0 1.69 20.28
Magnesium (mg) 7.875 0.0 0.13 0.08 0.413 0.188 0.011 8.697 104.364
Phosphorus (mg) 40.125 0.0 0.139 0.182 0.183 2.26 0.034 42.923 515.076
Potassium (mg) 41.25 0.333 0.934 0.27 6.096 2.26 0.142 51.285 615.42
Sodium (mg) 279.75 0.0 0.022 0.0 1.283 54.24 0.467 335.762 4029.144
Zinc (mg) 0.28 0.0 0.0 0.0 0.0 0.01 0.0 0.3 3.6
Copper (mg) 0.053 0.0 0.001 0.001 0.002 0.0 0.0 0.056 0.672
Manganese (mg) n/a 0.0 0.038 0.003 0.003 0.0 n/a 0.044 0.528
Selenium (mcg) 12.1 0.1 0.0 0.0 0.1 0.1 0.0 12.4 148.8
Vitamin A, IU (IU) n/a 0.0 0.639 0.037 0.0 235.323 n/a 235.999 2831.988
Retinol (mcg) 0.0 0.0 0.0 0.0 0.0 63.186 0.0 63.186 758.232
Vitamin A, RAE (mcg_RAE) 0.0 0.0 0.033 0.002 0.0 64.41 0.0 64.444 773.328
Beta Carotene (mcg) 0.0 0.0 0.243 0.019 0.0 14.878 0.0 15.14 181.68
Vitamin E (mg) 0.06 0.0 0.01 0.0 0.0 0.22 0.0 0.28 3.36
Vitamin D (IU) n/a n/a n/a n/a n/a 5.273 n/a 5.273 63.276
Lycopene (mcg) 0.0 0.0 0.033 0.0 0.0 0.0 0.0 0.033 0.396
Lutein + zeaxanthin (mcg) 7.125 0.0 0.481 0.011 0.0 0.0 0.0 7.617 91.404
Tocopherol, beta (mg) n/a n/a 0.0 0.0 n/a 0.0 n/a 0.0 0.0
Tocopherol, gamma (mg) n/a n/a 0.02 0.02 n/a 0.0 n/a 0.04 0.48
Tocopherol, delta (mg) n/a n/a 0.0 0.0 n/a 0.0 n/a 0.0 0.0
Vitamin C (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Thiamin (mg) 0.27 0.0 0.0 0.0 0.0 0.001 0.0 0.271 3.252
Riboflavin (mg) 0.173 0.003 0.0 0.0 0.0 0.003 0.0 0.179 2.148
Niacin (mg) 2.085 0.0 0.003 0.001 0.005 0.004 0.0 2.097 25.164
Pantothenic acid (mg) n/a 0.0 0.001 0.001 0.006 0.01 n/a 0.018 0.216
Vitamin B-6 (mg) 0.019 0.0 0.0 0.0 0.002 0.0 0.0 0.021 0.252
Folate (mcg) 55.875 0.0 0.013 0.014 0.046 0.283 0.0 56.231 674.772
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.0 0.02 0.0 0.02 0.24
Choline (mg) 3.6 0.0 0.0 0.0 0.1 1.8 0.0 5.6 67.2
Folic acid (mcg) 39.0 0.0 0.0 0.0 0.0 0.0 0.0 39.0 468.0
Tryptophan (g) n/a n/a 0.0 0.0 n/a 0.001 n/a 0.001 0.012
Threonine (g) n/a n/a 0.0 0.0 n/a 0.004 n/a 0.004 0.048
Isoleucine (g) n/a n/a 0.0 0.0 n/a 0.005 n/a 0.005 0.06
Leucine (g) n/a n/a 0.001 0.0 n/a 0.008 n/a 0.008 0.096
Lysine (g) n/a n/a 0.001 0.0 n/a 0.007 n/a 0.007 0.084
Methionine (g) n/a n/a 0.0 0.0 n/a 0.002 n/a 0.002 0.024
Cystine (g) n/a n/a 0.0 0.0 n/a 0.001 n/a 0.001 0.012
Phenylalanine (g) n/a n/a 0.0 0.0 n/a 0.004 n/a 0.004 0.048
Tyrosine (g) n/a n/a 0.0 0.0 n/a 0.004 n/a 0.004 0.048
Valine (g) n/a n/a 0.0 0.0 n/a 0.006 n/a 0.006 0.072
Arginine (g) n/a n/a 0.0 0.001 n/a 0.003 n/a 0.004 0.048
Histidine (g) n/a n/a 0.0 0.0 n/a 0.002 n/a 0.002 0.024
Alanine (g) n/a n/a 0.0 0.0 n/a 0.003 n/a 0.003 0.036
Aspartic acid (g) n/a n/a 0.001 0.001 n/a 0.006 n/a 0.007 0.084
Glutamic acid (g) n/a n/a 0.001 0.001 n/a 0.017 n/a 0.019 0.228
Glycine (g) n/a n/a 0.0 0.0 n/a 0.002 n/a 0.003 0.036
Proline (g) n/a n/a 0.001 0.0 n/a 0.008 n/a 0.009 0.108
Serine (g) n/a n/a 0.0 0.0 n/a 0.005 n/a 0.005 0.06
Cholesterol (mg) 0.0 0.0 0.0 0.0 0.0 20.246 0.0 20.246 242.952
Trans Fat (g) n/a n/a 0.0 n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 0.938 0.0 0.001 0.004 0.0 4.837 0.0 5.78 69.36
Phytosterols (mg) n/a n/a 0.056 0.067 n/a n/a n/a 0.123 1.476
Monounsaturated Fat (g) 1.609 0.0 0.001 0.027 0.0 1.979 0.0 3.616 43.392
Polyunsaturated (g) 1.069 0.0 0.0 0.014 0.0 0.286 0.0 1.37 16.44