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Receta Biscuit Stuffing Atop Chops - Detailed Nutritional Facts

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
4 servings in recipe 		pork chops
71.25g 		cream of chicken soup
76.25g 		celery
22.47g 		onion
36.0g 		salt
0.75g 		pepper
0.13g 		egg
11.0g 		buttermilk
61.2g 		Total Per Serving Total for Recipe
Protein (g) 9.55 1.81 0.16 0.4 0.0 0.01 1.38 2.03 15.34 61.36
Total Fat (g) 18.95 4.4 0.04 0.04 0.0 0.0 1.09 0.54 25.06 100.24
Carbohydrates (g) 3.28 5.46 0.67 3.36 0.0 0.09 0.08 2.93 15.87 63.48
Ash (g) n/a 1.49 0.17 0.13 0.75 0.01 0.09 0.54 3.17 12.68
Calories (kcal) 224.438 68.625 3.596 14.4 0.0 0.338 15.73 24.48 351.606 1406.424
Starch (g) n/a n/a 0.0 0.0 n/a n/a n/a n/a 0.0 0.0
Sucrose (g) n/a n/a 0.02 0.36 n/a n/a 0.01 n/a 0.39 1.56
Glucose (dextrose) (g) n/a n/a 0.12 0.71 n/a n/a 0.02 n/a 0.86 3.44
Fructose (g) n/a n/a 0.11 0.46 n/a n/a 0.01 n/a 0.59 2.36
Lactose (g) n/a n/a 0.0 0.0 n/a n/a 0.01 n/a 0.01 0.04
Maltose (g) n/a n/a 0.0 0.0 n/a n/a 0.01 n/a 0.01 0.04
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 36.84 63.1 21.45 32.08 0.0 0.01 8.34 55.16 216.98 867.92
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.0 0.41 0.41 1.53 0.0 0.0 0.08 2.93 5.37 21.48
Galactose (g) n/a n/a 0.15 0.0 n/a n/a 0.01 n/a 0.16 0.64
Dietary Fiber (g) 0.0 0.0 0.4 0.6 0.0 0.0 0.0 0.0 1.0 4.0
Calcium (mg) 0.0 10.675 8.989 8.28 0.18 0.579 5.83 70.992 105.525 422.1
Iron (mg) 0.46 0.81 0.04 0.08 0.0 0.04 0.2 0.03 1.66 6.64
Magnesium (mg) 9.975 3.05 2.472 3.6 0.008 0.257 1.32 6.732 27.414 109.656
Phosphorus (mg) 107.588 23.638 5.393 10.44 0.0 0.229 21.01 54.468 222.766 891.064
Potassium (mg) 291.413 37.363 58.429 52.56 0.06 1.668 14.74 92.412 548.644 2194.576
Sodium (mg) 947.625 499.438 17.978 1.44 290.685 0.058 15.4 64.26 1836.884 7347.536
Zinc (mg) 1.13 0.22 0.03 0.06 0.0 0.0 0.12 0.26 1.83 7.32
Copper (mg) 0.036 0.099 0.009 0.014 0.0 0.001 0.011 0.006 0.177 0.708
Manganese (mg) n/a 0.053 0.022 0.047 0.001 0.007 0.004 0.0 0.135 0.54
Selenium (mcg) 16.3 1.4 0.1 0.2 0.0 0.0 3.5 1.2 22.8 91.2
Vitamin A, IU (IU) n/a 138.775 100.902 0.72 0.0 0.396 53.57 15.912 310.275 1241.1
Retinol (mcg) 0.0 31.263 0.0 0.0 0.0 0.0 15.29 4.284 50.837 203.348
Vitamin A, RAE (mcg_RAE) 0.0 32.788 4.944 0.0 0.0 0.02 15.4 4.284 57.435 229.74
Beta Carotene (mcg) 0.0 21.35 60.676 0.36 0.0 0.207 1.1 0.612 84.304 337.216
Vitamin E (mg) 0.3 0.41 0.06 0.01 0.0 0.0 0.11 0.03 0.92 3.68
Vitamin D (IU) n/a n/a n/a n/a n/a n/a 3.85 n/a 3.85 15.4
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.008 0.0 0.0 0.008 0.032
Lutein + zeaxanthin (mcg) 0.0 0.763 63.597 1.44 0.0 0.272 36.41 0.0 102.481 409.924
Tocopherol, beta (mg) n/a n/a 0.0 0.0 n/a 0.0 0.0 0.01 0.01 0.04
Tocopherol, gamma (mg) n/a n/a 0.0 0.0 n/a 0.01 0.06 0.02 0.08 0.32
Tocopherol, delta (mg) n/a n/a 0.0 0.0 n/a 0.0 0.0 0.01 0.01 0.04
Vitamin C (mg) 0.0 0.1 0.7 2.7 0.0 0.0 0.0 0.6 4.1 16.4
Thiamin (mg) 0.228 0.008 0.004 0.018 0.0 0.0 0.008 0.018 0.284 1.136
Riboflavin (mg) 0.128 0.038 0.013 0.011 0.0 0.0 0.053 0.092 0.336 1.344
Niacin (mg) 2.515 0.297 0.072 0.043 0.0 0.002 0.008 0.037 2.974 11.896
Pantothenic acid (mg) n/a 0.145 0.056 0.043 0.0 n/a 0.158 0.171 0.574 2.296
Vitamin B-6 (mg) 0.157 0.0 0.016 0.043 0.0 0.0 0.015 0.018 0.25 1.0
Folate (mcg) 2.138 1.525 8.09 6.84 0.0 0.013 5.17 3.06 26.836 107.344
Vitamin B-12 (mcg) 0.32 0.0 0.0 0.0 0.0 0.0 0.14 0.13 0.6 2.4
Choline (mg) 48.8 7.9 1.4 2.2 0.0 0.0 27.6 9.8 97.7 390.8
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) n/a 0.023 0.002 0.004 0.0 n/a 0.019 0.024 0.072 0.288
Threonine (g) n/a 0.076 0.004 0.007 0.0 n/a 0.062 0.098 0.247 0.988
Isoleucine (g) n/a 0.107 0.004 0.004 0.0 n/a 0.074 0.122 0.311 1.244
Leucine (g) n/a 0.16 0.007 0.011 0.0 n/a 0.12 0.202 0.5 2.0
Lysine (g) n/a 0.13 0.007 0.014 0.0 n/a 0.1 0.171 0.422 1.688
Methionine (g) n/a 0.046 0.002 0.0 0.0 n/a 0.042 0.049 0.139 0.556
Cystine (g) n/a 0.031 0.0 0.0 0.0 n/a 0.03 0.018 0.079 0.316
Phenylalanine (g) n/a 0.092 0.004 0.011 0.0 n/a 0.075 0.104 0.286 1.144
Tyrosine (g) n/a 0.069 0.002 0.004 0.0 n/a 0.055 0.086 0.215 0.86
Valine (g) n/a 0.107 0.007 0.007 0.0 n/a 0.095 0.147 0.362 1.448
Arginine (g) n/a 0.099 0.004 0.036 0.0 n/a 0.09 0.08 0.309 1.236
Histidine (g) n/a 0.053 0.002 0.004 0.0 n/a 0.034 0.061 0.155 0.62
Alanine (g) n/a 0.092 0.004 0.007 0.0 n/a 0.081 0.073 0.258 1.032
Aspartic acid (g) n/a 0.145 0.027 0.032 0.0 n/a 0.146 0.159 0.51 2.04
Glutamic acid (g) n/a 0.473 0.02 0.094 0.0 n/a 0.185 0.392 1.163 4.652
Glycine (g) n/a 0.084 0.004 0.011 0.0 n/a 0.047 0.043 0.189 0.756
Proline (g) n/a 0.16 0.004 0.004 0.0 n/a 0.056 0.202 0.426 1.704
Serine (g) n/a 0.092 0.004 0.007 0.0 n/a 0.107 0.104 0.314 1.256
Cholesterol (mg) 50.588 6.1 0.0 0.0 0.0 0.0 46.53 2.448 105.666 422.664
Trans Fat (g) n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 7.118 1.22 0.009 0.014 0.0 0.001 0.341 0.337 9.04 36.16
Phytosterols (mg) n/a n/a 1.348 5.4 0.0 0.122 n/a n/a 6.87 27.48
Monounsaturated Fat (g) 9.626 1.563 0.007 0.004 0.0 0.001 0.419 0.153 11.773 47.092
Polyunsaturated (g) 1.439 0.801 0.018 0.007 0.0 0.001 0.15 0.018 2.435 9.74