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Receta Biscuit Wrapped Meat Loaf - Detailed Nutritional Facts

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Amount Per Serving
12 servings in recipe
beef
75.6g
eggs
8.21g
milk
20.33g
bread crumbs
6.0g
onion
3.0g
salt
0.5g
garlic salt
0.12g
mustard
0.21g
pepper
0.04g
worcestershire sauce
0.96g
cheese
46.67g
biscuit dough
5.33g
Total Per Serving Total for Recipe
Protein (g) 13.13 1.03 0.69 0.8 0.03 0.0 0.02 0.01 0.0 0.0 10.36 0.33 26.41 316.92
Total Fat (g) 12.9 0.82 0.2 0.32 0.0 0.0 0.0 0.01 0.0 0.0 14.56 0.17 28.97 347.64
Carbohydrates (g) 0.0 0.06 1.01 4.32 0.28 0.0 0.08 0.01 0.03 0.19 0.75 2.42 9.15 109.8
Ash (g) 0.65 0.07 0.15 0.17 0.01 0.5 0.0 0.01 0.0 0.02 1.03 0.24 2.86 34.32
Calories (kcal) 172.364 11.745 8.54 23.7 1.2 0.0 0.387 0.14 0.113 0.745 175.0 12.48 406.414 4876.968
Starch (g) n/a n/a n/a 3.58 0.0 n/a n/a 0.0 n/a n/a n/a n/a 3.58 42.96
Sucrose (g) n/a 0.01 0.0 0.0 0.03 n/a n/a 0.0 n/a n/a n/a n/a 0.04 0.48
Glucose (dextrose) (g) n/a 0.02 0.0 0.11 0.06 n/a n/a 0.0 n/a n/a n/a n/a 0.19 2.28
Fructose (g) n/a 0.01 0.0 0.15 0.04 n/a n/a 0.0 n/a n/a n/a n/a 0.2 2.4
Lactose (g) n/a 0.01 1.06 0.0 0.0 n/a n/a 0.0 n/a n/a n/a n/a 1.07 12.84
Maltose (g) n/a 0.01 0.0 0.12 0.0 n/a n/a 0.0 n/a n/a n/a n/a 0.12 1.44
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0
Water (g) 49.75 6.23 18.28 0.39 2.67 0.0 0.01 0.17 0.0 0.75 19.97 2.17 100.4 1204.8
Caffeine (mg) n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0
Theobromine (mg) n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0
Sugars (g) n/a 0.06 1.06 0.37 0.13 0.0 0.03 0.0 0.0 0.1 0.21 0.33 2.29 27.48
Galactose (g) n/a 0.01 0.0 0.0 0.0 n/a n/a 0.0 n/a n/a n/a n/a 0.01 0.12
Dietary Fiber (g) 0.0 0.0 0.0 0.3 0.1 0.0 0.0 0.0 0.0 0.0 0.0 0.1 0.4 4.8
Calcium (mg) 5.292 4.353 24.197 10.98 0.69 0.12 0.093 0.121 0.193 1.022 287.467 n/a 334.527 4014.324
Iron (mg) 1.28 0.15 0.01 0.29 0.01 0.0 0.0 0.0 0.01 0.05 0.18 0.12 2.1 25.2
Magnesium (mg) 12.852 0.986 2.237 2.58 0.3 0.005 0.068 0.102 0.086 0.124 10.267 n/a 29.605 355.26
Phosphorus (mg) 92.23 15.687 19.317 9.9 0.87 0.0 0.487 0.221 0.076 0.573 347.667 n/a 487.028 5844.336
Potassium (mg) 185.972 11.006 30.5 11.76 4.38 0.04 1.285 0.288 0.556 7.64 75.6 n/a 329.026 3948.312
Sodium (mg) 43.091 11.499 8.947 43.92 0.12 193.79 0.03 2.365 0.019 9.359 3.267 47.52 363.926 4367.112
Zinc (mg) 2.71 0.09 0.09 0.09 0.01 0.0 0.0 0.0 0.0 0.0 1.4 n/a 4.39 52.68
Copper (mg) 0.045 0.008 0.002 0.016 0.001 0.0 0.0 0.0 0.0 0.002 0.014 n/a 0.089 1.068
Manganese (mg) 0.015 0.003 0.0 0.055 0.004 0.001 0.001 0.001 0.002 n/a n/a n/a 0.082 0.984
Selenium (mcg) 9.1 2.6 0.7 1.5 0.0 0.0 0.0 0.1 0.0 0.0 5.9 n/a 20.0 240.0
Vitamin A, IU (IU) 0.0 39.999 39.853 0.0 0.06 0.0 0.0 0.148 0.132 0.754 447.533 n/a 528.48 6341.76
Retinol (mcg) 0.0 11.417 11.793 0.0 0.0 0.0 0.0 0.0 0.0 0.01 115.267 n/a 138.486 1661.832
Vitamin A, RAE (mcg_RAE) 0.0 11.499 11.793 0.0 0.0 0.0 0.0 0.008 0.007 0.048 118.533 n/a 141.888 1702.656
Beta Carotene (mcg) n/a 0.821 0.407 0.0 0.03 0.0 0.0 0.06 0.069 0.411 37.8 n/a 39.598 475.176
Vitamin E (mg) n/a 0.08 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.13 n/a 0.22 2.64
Vitamin D (IU) n/a 2.875 10.573 n/a n/a n/a n/a n/a n/a n/a n/a n/a 13.448 161.376
Lycopene (mcg) n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.003 0.0 0.0 n/a 0.003 0.036
Lutein + zeaxanthin (mcg) n/a 27.186 0.0 0.0 0.12 0.0 0.0 0.038 0.091 0.458 0.0 n/a 27.893 334.716
Tocopherol, beta (mg) n/a 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 n/a n/a n/a 0.0 0.0
Tocopherol, gamma (mg) n/a 0.04 0.0 0.05 0.0 n/a 0.0 0.0 0.0 n/a n/a n/a 0.09 1.08
Tocopherol, delta (mg) n/a 0.0 0.0 0.01 0.0 n/a 0.0 0.0 0.0 n/a n/a n/a 0.01 0.12
Vitamin C (mg) 0.0 0.0 0.0 0.0 0.2 0.0 0.0 0.0 0.0 0.1 0.0 n/a 0.4 4.8
Thiamin (mg) 0.045 0.006 0.004 0.058 0.002 0.0 0.001 0.001 0.0 0.001 0.014 n/a 0.131 1.572
Riboflavin (mg) 0.174 0.039 0.039 0.024 0.001 0.0 0.0 0.0 0.0 0.001 0.163 n/a 0.442 5.304
Niacin (mg) 3.183 0.006 0.018 0.398 0.004 0.0 0.001 0.001 0.001 0.007 0.033 n/a 3.65 43.8
Pantothenic acid (mg) 0.272 0.118 0.073 0.033 0.004 0.0 n/a 0.001 n/a n/a n/a n/a 0.501 6.012
Vitamin B-6 (mg) 0.181 0.011 0.008 0.007 0.004 0.0 0.003 0.0 0.0 0.0 0.033 n/a 0.248 2.976
Folate (mcg) 5.292 3.86 1.017 6.42 0.57 0.0 0.002 0.015 0.004 0.076 3.733 n/a 20.99 251.88
Vitamin B-12 (mcg) 1.44 0.11 0.09 0.02 0.0 0.0 0.0 0.0 0.0 0.0 0.33 n/a 1.99 23.88
Choline (mg) n/a 20.6 3.6 0.9 0.2 0.0 0.1 0.0 0.0 0.0 16.9 n/a 42.3 507.6
Folic acid (mcg) 0.0 0.0 0.0 4.92 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 4.92 59.04
Tryptophan (g) n/a 0.014 0.008 0.01 0.0 0.0 0.0 0.0 n/a n/a n/a n/a 0.032 0.384
Threonine (g) n/a 0.046 0.018 0.026 0.001 0.0 0.001 0.0 n/a n/a n/a n/a 0.092 1.104
Isoleucine (g) n/a 0.055 0.039 0.032 0.0 0.0 0.001 0.0 n/a n/a n/a n/a 0.127 1.524
Leucine (g) n/a 0.09 0.077 0.058 0.001 0.0 0.001 0.001 n/a n/a n/a n/a 0.227 2.724
Lysine (g) n/a 0.075 0.059 0.026 0.001 0.0 0.001 0.001 n/a n/a n/a n/a 0.162 1.944
Methionine (g) n/a 0.031 0.016 0.014 0.0 0.0 0.0 0.0 n/a n/a n/a n/a 0.062 0.744
Cystine (g) n/a 0.022 0.024 0.017 0.0 0.0 0.0 0.0 n/a n/a n/a n/a 0.064 0.768
Phenylalanine (g) n/a 0.056 0.035 0.04 0.001 0.0 0.001 0.0 n/a n/a n/a n/a 0.132 1.584
Tyrosine (g) n/a 0.041 0.028 0.024 0.0 0.0 0.0 0.0 n/a n/a n/a n/a 0.094 1.128
Valine (g) n/a 0.071 0.045 0.036 0.001 0.0 0.001 0.0 n/a n/a n/a n/a 0.153 1.836
Arginine (g) n/a 0.067 0.02 0.033 0.003 0.0 0.002 0.001 n/a n/a n/a n/a 0.126 1.512
Histidine (g) n/a 0.025 0.016 0.018 0.0 0.0 0.0 0.0 n/a n/a n/a n/a 0.061 0.732
Alanine (g) n/a 0.061 0.022 0.029 0.001 0.0 0.0 0.0 n/a n/a n/a n/a 0.113 1.356
Aspartic acid (g) n/a 0.109 0.063 0.046 0.003 0.0 0.002 0.001 n/a n/a n/a n/a 0.224 2.688
Glutamic acid (g) n/a 0.138 0.159 0.247 0.008 0.0 0.002 0.002 n/a n/a n/a n/a 0.556 6.672
Glycine (g) n/a 0.035 0.012 0.029 0.001 0.0 0.001 0.001 n/a n/a n/a n/a 0.079 0.948
Proline (g) n/a 0.042 0.073 0.082 0.0 0.0 0.0 0.001 n/a n/a n/a n/a 0.199 2.388
Serine (g) n/a 0.08 0.043 0.04 0.001 0.0 0.001 0.0 n/a n/a n/a n/a 0.164 1.968
Cholesterol (mg) 52.163 34.742 1.017 0.0 0.0 0.0 0.0 0.0 0.0 0.0 43.867 0.0 131.789 1581.468
Trans Fat (g) n/a n/a n/a n/a n/a n/a n/a 0.0 n/a n/a n/a 0.029 0.029 0.348
Saturated Fat (g) 5.148 0.255 0.128 0.072 0.001 0.0 0.0 0.001 0.0 0.0 9.17 0.025 14.8 177.6
Phytosterols (mg) n/a n/a n/a 0.48 0.45 0.0 0.009 n/a 0.041 n/a n/a n/a 0.98 11.76
Monounsaturated Fat (g) 5.602 0.313 0.057 0.061 0.0 0.0 0.0 0.005 0.0 0.0 4.167 n/a 10.206 122.472
Polyunsaturated (g) 0.537 0.112 0.008 0.124 0.001 0.0 0.0 0.002 0.0 0.0 0.462 n/a 1.246 14.952