Receta Biscuits And Gravy - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

Amount Per Serving 4 servings in recipe	onion 4.5g	flour 5.86g	Total Per Serving	Total for Recipe
Protein (g)	0.05	0.61	0.65	2.6
Total Fat (g)	0.0	0.06	0.06	0.24
Carbohydrates (g)	0.42	4.47	4.89	19.56
Ash (g)	0.02	0.03	0.04	0.16
Calories (kcal)	1.8	21.33	23.13	92.52
Starch (g)	0.0	n/a	0.0	0.0
Sucrose (g)	0.04	n/a	0.04	0.16
Glucose (dextrose) (g)	0.09	n/a	0.09	0.36
Fructose (g)	0.06	n/a	0.06	0.24
Lactose (g)	0.0	n/a	0.0	0.0
Maltose (g)	0.0	n/a	0.0	0.0
Alcohol (g)	0.0	0.0	0.0	0.0
Water (g)	4.01	0.7	4.71	18.84
Caffeine (mg)	0.0	0.0	0.0	0.0
Theobromine (mg)	0.0	0.0	0.0	0.0
Sugars (g)	0.19	0.02	0.21	0.84
Galactose (g)	0.0	n/a	0.0	0.0
Dietary Fiber (g)	0.1	0.2	0.2	0.8
Calcium (mg)	1.035	0.879	1.914	7.656
Iron (mg)	0.01	0.27	0.28	1.12
Magnesium (mg)	0.45	1.289	1.739	6.956
Phosphorus (mg)	1.305	6.329	7.634	30.536
Potassium (mg)	6.57	6.27	12.84	51.36
Sodium (mg)	0.18	0.117	0.297	1.188
Zinc (mg)	0.01	0.04	0.05	0.2
Copper (mg)	0.002	0.008	0.01	0.04
Manganese (mg)	0.006	0.04	0.046	0.184
Selenium (mcg)	0.0	2.0	2.0	8.0
Vitamin A, IU (IU)	0.09	0.0	0.09	0.36
Retinol (mcg)	0.0	0.0	0.0	0.0
Vitamin A, RAE (mcg_RAE)	0.0	0.0	0.0	0.0
Beta Carotene (mcg)	0.045	0.0	0.045	0.18
Vitamin E (mg)	0.0	0.0	0.0	0.0
Vitamin D (IU)	n/a	n/a	0.0	0.0
Lycopene (mcg)	0.0	0.0	0.0	0.0
Lutein + zeaxanthin (mcg)	0.18	1.055	1.235	4.94
Tocopherol, beta (mg)	0.0	0.0	0.0	0.0
Tocopherol, gamma (mg)	0.0	0.02	0.02	0.08
Tocopherol, delta (mg)	0.0	0.0	0.0	0.0
Vitamin C (mg)	0.3	0.0	0.3	1.2
Thiamin (mg)	0.002	0.046	0.049	0.196
Riboflavin (mg)	0.001	0.029	0.03	0.12
Niacin (mg)	0.005	0.346	0.351	1.404
Pantothenic acid (mg)	0.005	0.026	0.031	0.124
Vitamin B-6 (mg)	0.005	0.002	0.008	0.032
Folate (mcg)	0.855	10.724	11.579	46.316
Vitamin B-12 (mcg)	0.0	0.0	0.0	0.0
Choline (mg)	0.3	0.6	0.9	3.6
Folic acid (mcg)	0.0	9.024	9.024	36.096
Tryptophan (g)	0.0	0.008	0.008	0.032
Threonine (g)	0.001	0.016	0.017	0.068
Isoleucine (g)	0.0	0.021	0.022	0.088
Leucine (g)	0.001	0.042	0.043	0.172
Lysine (g)	0.002	0.013	0.015	0.06
Methionine (g)	0.0	0.011	0.011	0.044
Cystine (g)	0.0	0.013	0.013	0.052
Phenylalanine (g)	0.001	0.03	0.032	0.128
Tyrosine (g)	0.0	0.018	0.019	0.076
Valine (g)	0.001	0.025	0.026	0.104
Arginine (g)	0.005	0.025	0.029	0.116
Histidine (g)	0.0	0.013	0.014	0.056
Alanine (g)	0.001	0.019	0.02	0.08
Aspartic acid (g)	0.004	0.026	0.03	0.12
Glutamic acid (g)	0.012	0.204	0.216	0.864
Glycine (g)	0.001	0.022	0.023	0.092
Proline (g)	0.0	0.07	0.071	0.284
Serine (g)	0.001	0.03	0.031	0.124
Cholesterol (mg)	0.0	0.0	0.0	0.0
Trans Fat (g)	n/a	n/a	0.0	0.0
Saturated Fat (g)	0.002	0.009	0.011	0.044
Phytosterols (mg)	0.675	n/a	0.675	2.7
Monounsaturated Fat (g)	0.0	0.005	0.006	0.024
Polyunsaturated (g)	0.001	0.024	0.025	0.1