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Receta Biscuits, Whole Wheat - Detailed Nutritional Facts

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
6 servings in recipe 		flour
36.46g 		flour
5.0g 		salt
0.5g 		shortening
11.39g 		milk
30.5g 		baking powder
2.3g 		Total Per Serving Total for Recipe
Protein (g) 3.77 0.69 0.0 0.0 1.03 0.0 5.48 32.88
Total Fat (g) 0.36 0.09 0.0 11.39 0.3 0.0 12.13 72.78
Carbohydrates (g) 27.82 3.63 0.0 0.0 1.52 0.0 32.97 197.82
Ash (g) 0.17 0.08 0.5 0.0 0.23 0.85 1.83 10.98
Calories (kcal) 132.708 16.95 0.0 100.673 12.81 0.0 263.141 1578.846
Starch (g) n/a n/a n/a n/a n/a n/a 0.0 0.0
Sucrose (g) n/a n/a n/a n/a 0.0 n/a 0.0 0.0
Glucose (dextrose) (g) n/a n/a n/a n/a 0.0 n/a 0.0 0.0
Fructose (g) n/a n/a n/a n/a 0.0 n/a 0.0 0.0
Lactose (g) n/a n/a n/a n/a 1.59 n/a 1.59 9.54
Maltose (g) n/a n/a n/a n/a 0.0 n/a 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 4.35 0.51 0.0 0.0 27.43 0.0 32.29 193.74
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.1 0.02 0.0 0.0 1.59 0.0 1.7 10.2
Galactose (g) n/a n/a n/a n/a 0.0 n/a 0.0 0.0
Dietary Fiber (g) 1.0 0.6 0.0 0.0 0.0 0.0 1.6 9.6
Calcium (mg) 5.469 1.7 0.12 0.0 36.295 0.0 43.584 261.504
Iron (mg) 1.69 0.19 0.0 0.0 0.01 0.0 1.9 11.4
Magnesium (mg) 8.021 6.9 0.005 0.0 3.355 0.0 18.281 109.686
Phosphorus (mg) 39.375 17.3 0.0 0.0 28.975 0.0 85.65 513.9
Potassium (mg) 39.01 20.25 0.04 0.0 45.75 0.0 105.05 630.3
Sodium (mg) 0.729 0.25 193.79 0.0 13.42 629.28 837.469 5024.814
Zinc (mg) 0.26 0.15 0.0 0.0 0.13 0.0 0.53 3.18
Copper (mg) 0.051 0.019 0.0 0.0 0.003 0.0 0.073 0.438
Manganese (mg) 0.248 0.19 0.001 n/a 0.0 0.0 0.438 2.628
Selenium (mcg) 12.4 3.5 0.0 0.0 1.0 0.0 16.9 101.4
Vitamin A, IU (IU) 0.0 0.45 0.0 0.0 59.78 0.0 60.23 361.38
Retinol (mcg) 0.0 0.0 0.0 0.0 17.69 0.0 17.69 106.14
Vitamin A, RAE (mcg_RAE) 0.0 0.0 0.0 0.0 17.69 0.0 17.69 106.14
Beta Carotene (mcg) 0.0 0.25 0.0 0.0 0.61 0.0 0.86 5.16
Vitamin E (mg) 0.02 0.04 0.0 0.09 0.0 0.0 0.16 0.96
Vitamin D (IU) n/a n/a n/a n/a 15.86 n/a 15.86 95.16
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 6.563 11.0 0.0 0.0 0.0 0.0 17.563 105.378
Tocopherol, beta (mg) 0.03 n/a n/a 0.0 0.0 n/a 0.03 0.18
Tocopherol, gamma (mg) 0.14 n/a n/a 3.35 0.0 n/a 3.49 20.94
Tocopherol, delta (mg) 0.01 n/a n/a 1.9 0.0 n/a 1.91 11.46
Vitamin C (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Thiamin (mg) 0.288 0.023 0.0 0.0 0.006 0.0 0.317 1.902
Riboflavin (mg) 0.179 0.011 0.0 0.0 0.058 0.0 0.248 1.488
Niacin (mg) 2.151 0.319 0.0 0.0 0.027 0.0 2.497 14.982
Pantothenic acid (mg) 0.16 0.051 0.0 0.0 0.11 0.0 0.321 1.926
Vitamin B-6 (mg) 0.015 0.017 0.0 0.0 0.012 0.0 0.044 0.264
Folate (mcg) 66.719 2.2 0.0 0.0 1.525 0.0 70.444 422.664
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.13 0.0 0.13 0.78
Choline (mg) 3.8 1.6 0.0 n/a 5.4 0.0 10.8 64.8
Folic acid (mcg) 56.146 0.0 0.0 0.0 0.0 0.0 56.146 336.876
Tryptophan (g) 0.047 0.011 0.0 0.0 0.012 n/a 0.07 0.42
Threonine (g) 0.102 0.02 0.0 0.0 0.027 n/a 0.15 0.9
Isoleucine (g) 0.131 0.026 0.0 0.0 0.058 n/a 0.215 1.29
Leucine (g) 0.259 0.047 0.0 0.0 0.116 n/a 0.421 2.526
Lysine (g) 0.084 0.019 0.0 0.0 0.088 n/a 0.191 1.146
Methionine (g) 0.066 0.011 0.0 0.0 0.024 n/a 0.101 0.606
Cystine (g) 0.08 0.016 0.0 0.0 0.037 n/a 0.133 0.798
Phenylalanine (g) 0.19 0.033 0.0 0.0 0.052 n/a 0.274 1.644
Tyrosine (g) 0.113 0.02 0.0 0.0 0.043 n/a 0.176 1.056
Valine (g) 0.153 0.031 0.0 0.0 0.067 n/a 0.251 1.506
Arginine (g) 0.153 0.032 0.0 0.0 0.031 n/a 0.216 1.296
Histidine (g) 0.084 0.016 0.0 0.0 0.024 n/a 0.124 0.744
Alanine (g) 0.12 0.025 0.0 0.0 0.034 n/a 0.178 1.068
Aspartic acid (g) 0.16 0.035 0.0 0.0 0.095 n/a 0.29 1.74
Glutamic acid (g) 1.269 0.217 0.0 0.0 0.238 n/a 1.723 10.338
Glycine (g) 0.135 0.028 0.0 0.0 0.018 n/a 0.181 1.086
Proline (g) 0.438 0.071 0.0 0.0 0.11 n/a 0.618 3.708
Serine (g) 0.19 0.033 0.0 0.0 0.064 n/a 0.286 1.716
Cholesterol (mg) 0.0 0.0 0.0 0.0 1.525 0.0 1.525 9.15
Trans Fat (g) n/a n/a n/a 3.806 n/a n/a 3.806 22.836
Saturated Fat (g) 0.058 0.016 0.0 2.647 0.192 0.0 2.913 17.478
Phytosterols (mg) n/a n/a 0.0 n/a n/a n/a 0.0 0.0
Monounsaturated Fat (g) 0.033 0.012 0.0 7.338 0.085 0.0 7.467 44.802
Polyunsaturated (g) 0.149 0.039 0.0 0.794 0.012 0.0 0.994 5.964