Receta Biscuits, Whole Wheat - Detailed Nutritional Facts
|
Amount Per Serving
6 servings in recipe |
flour
36.46g |
flour
5.0g |
salt
0.5g |
shortening
11.39g |
milk
30.5g |
baking powder
2.3g |
Total Per Serving | Total for Recipe |
|---|---|---|---|---|---|---|---|---|
| Protein (g) | 3.77 | 0.69 | 0.0 | 0.0 | 1.03 | 0.0 | 5.48 | 32.88 |
| Total Fat (g) | 0.36 | 0.09 | 0.0 | 11.39 | 0.3 | 0.0 | 12.13 | 72.78 |
| Carbohydrates (g) | 27.82 | 3.63 | 0.0 | 0.0 | 1.52 | 0.0 | 32.97 | 197.82 |
| Ash (g) | 0.17 | 0.08 | 0.5 | 0.0 | 0.23 | 0.85 | 1.83 | 10.98 |
| Calories (kcal) | 132.708 | 16.95 | 0.0 | 100.673 | 12.81 | 0.0 | 263.141 | 1578.846 |
| Starch (g) | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
| Sucrose (g) | n/a | n/a | n/a | n/a | 0.0 | n/a | 0.0 | 0.0 |
| Glucose (dextrose) (g) | n/a | n/a | n/a | n/a | 0.0 | n/a | 0.0 | 0.0 |
| Fructose (g) | n/a | n/a | n/a | n/a | 0.0 | n/a | 0.0 | 0.0 |
| Lactose (g) | n/a | n/a | n/a | n/a | 1.59 | n/a | 1.59 | 9.54 |
| Maltose (g) | n/a | n/a | n/a | n/a | 0.0 | n/a | 0.0 | 0.0 |
| Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Water (g) | 4.35 | 0.51 | 0.0 | 0.0 | 27.43 | 0.0 | 32.29 | 193.74 |
| Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Sugars (g) | 0.1 | 0.02 | 0.0 | 0.0 | 1.59 | 0.0 | 1.7 | 10.2 |
| Galactose (g) | n/a | n/a | n/a | n/a | 0.0 | n/a | 0.0 | 0.0 |
| Dietary Fiber (g) | 1.0 | 0.6 | 0.0 | 0.0 | 0.0 | 0.0 | 1.6 | 9.6 |
| Calcium (mg) | 5.469 | 1.7 | 0.12 | 0.0 | 36.295 | 0.0 | 43.584 | 261.504 |
| Iron (mg) | 1.69 | 0.19 | 0.0 | 0.0 | 0.01 | 0.0 | 1.9 | 11.4 |
| Magnesium (mg) | 8.021 | 6.9 | 0.005 | 0.0 | 3.355 | 0.0 | 18.281 | 109.686 |
| Phosphorus (mg) | 39.375 | 17.3 | 0.0 | 0.0 | 28.975 | 0.0 | 85.65 | 513.9 |
| Potassium (mg) | 39.01 | 20.25 | 0.04 | 0.0 | 45.75 | 0.0 | 105.05 | 630.3 |
| Sodium (mg) | 0.729 | 0.25 | 193.79 | 0.0 | 13.42 | 629.28 | 837.469 | 5024.814 |
| Zinc (mg) | 0.26 | 0.15 | 0.0 | 0.0 | 0.13 | 0.0 | 0.53 | 3.18 |
| Copper (mg) | 0.051 | 0.019 | 0.0 | 0.0 | 0.003 | 0.0 | 0.073 | 0.438 |
| Manganese (mg) | 0.248 | 0.19 | 0.001 | n/a | 0.0 | 0.0 | 0.438 | 2.628 |
| Selenium (mcg) | 12.4 | 3.5 | 0.0 | 0.0 | 1.0 | 0.0 | 16.9 | 101.4 |
| Vitamin A, IU (IU) | 0.0 | 0.45 | 0.0 | 0.0 | 59.78 | 0.0 | 60.23 | 361.38 |
| Retinol (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 17.69 | 0.0 | 17.69 | 106.14 |
| Vitamin A, RAE (mcg_RAE) | 0.0 | 0.0 | 0.0 | 0.0 | 17.69 | 0.0 | 17.69 | 106.14 |
| Beta Carotene (mcg) | 0.0 | 0.25 | 0.0 | 0.0 | 0.61 | 0.0 | 0.86 | 5.16 |
| Vitamin E (mg) | 0.02 | 0.04 | 0.0 | 0.09 | 0.0 | 0.0 | 0.16 | 0.96 |
| Vitamin D (IU) | n/a | n/a | n/a | n/a | 15.86 | n/a | 15.86 | 95.16 |
| Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Lutein + zeaxanthin (mcg) | 6.563 | 11.0 | 0.0 | 0.0 | 0.0 | 0.0 | 17.563 | 105.378 |
| Tocopherol, beta (mg) | 0.03 | n/a | n/a | 0.0 | 0.0 | n/a | 0.03 | 0.18 |
| Tocopherol, gamma (mg) | 0.14 | n/a | n/a | 3.35 | 0.0 | n/a | 3.49 | 20.94 |
| Tocopherol, delta (mg) | 0.01 | n/a | n/a | 1.9 | 0.0 | n/a | 1.91 | 11.46 |
| Vitamin C (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Thiamin (mg) | 0.288 | 0.023 | 0.0 | 0.0 | 0.006 | 0.0 | 0.317 | 1.902 |
| Riboflavin (mg) | 0.179 | 0.011 | 0.0 | 0.0 | 0.058 | 0.0 | 0.248 | 1.488 |
| Niacin (mg) | 2.151 | 0.319 | 0.0 | 0.0 | 0.027 | 0.0 | 2.497 | 14.982 |
| Pantothenic acid (mg) | 0.16 | 0.051 | 0.0 | 0.0 | 0.11 | 0.0 | 0.321 | 1.926 |
| Vitamin B-6 (mg) | 0.015 | 0.017 | 0.0 | 0.0 | 0.012 | 0.0 | 0.044 | 0.264 |
| Folate (mcg) | 66.719 | 2.2 | 0.0 | 0.0 | 1.525 | 0.0 | 70.444 | 422.664 |
| Vitamin B-12 (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.13 | 0.0 | 0.13 | 0.78 |
| Choline (mg) | 3.8 | 1.6 | 0.0 | n/a | 5.4 | 0.0 | 10.8 | 64.8 |
| Folic acid (mcg) | 56.146 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 56.146 | 336.876 |
| Tryptophan (g) | 0.047 | 0.011 | 0.0 | 0.0 | 0.012 | n/a | 0.07 | 0.42 |
| Threonine (g) | 0.102 | 0.02 | 0.0 | 0.0 | 0.027 | n/a | 0.15 | 0.9 |
| Isoleucine (g) | 0.131 | 0.026 | 0.0 | 0.0 | 0.058 | n/a | 0.215 | 1.29 |
| Leucine (g) | 0.259 | 0.047 | 0.0 | 0.0 | 0.116 | n/a | 0.421 | 2.526 |
| Lysine (g) | 0.084 | 0.019 | 0.0 | 0.0 | 0.088 | n/a | 0.191 | 1.146 |
| Methionine (g) | 0.066 | 0.011 | 0.0 | 0.0 | 0.024 | n/a | 0.101 | 0.606 |
| Cystine (g) | 0.08 | 0.016 | 0.0 | 0.0 | 0.037 | n/a | 0.133 | 0.798 |
| Phenylalanine (g) | 0.19 | 0.033 | 0.0 | 0.0 | 0.052 | n/a | 0.274 | 1.644 |
| Tyrosine (g) | 0.113 | 0.02 | 0.0 | 0.0 | 0.043 | n/a | 0.176 | 1.056 |
| Valine (g) | 0.153 | 0.031 | 0.0 | 0.0 | 0.067 | n/a | 0.251 | 1.506 |
| Arginine (g) | 0.153 | 0.032 | 0.0 | 0.0 | 0.031 | n/a | 0.216 | 1.296 |
| Histidine (g) | 0.084 | 0.016 | 0.0 | 0.0 | 0.024 | n/a | 0.124 | 0.744 |
| Alanine (g) | 0.12 | 0.025 | 0.0 | 0.0 | 0.034 | n/a | 0.178 | 1.068 |
| Aspartic acid (g) | 0.16 | 0.035 | 0.0 | 0.0 | 0.095 | n/a | 0.29 | 1.74 |
| Glutamic acid (g) | 1.269 | 0.217 | 0.0 | 0.0 | 0.238 | n/a | 1.723 | 10.338 |
| Glycine (g) | 0.135 | 0.028 | 0.0 | 0.0 | 0.018 | n/a | 0.181 | 1.086 |
| Proline (g) | 0.438 | 0.071 | 0.0 | 0.0 | 0.11 | n/a | 0.618 | 3.708 |
| Serine (g) | 0.19 | 0.033 | 0.0 | 0.0 | 0.064 | n/a | 0.286 | 1.716 |
| Cholesterol (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 1.525 | 0.0 | 1.525 | 9.15 |
| Trans Fat (g) | n/a | n/a | n/a | 3.806 | n/a | n/a | 3.806 | 22.836 |
| Saturated Fat (g) | 0.058 | 0.016 | 0.0 | 2.647 | 0.192 | 0.0 | 2.913 | 17.478 |
| Phytosterols (mg) | n/a | n/a | 0.0 | n/a | n/a | n/a | 0.0 | 0.0 |
| Monounsaturated Fat (g) | 0.033 | 0.012 | 0.0 | 7.338 | 0.085 | 0.0 | 7.467 | 44.802 |
| Polyunsaturated (g) | 0.149 | 0.039 | 0.0 | 0.794 | 0.012 | 0.0 | 0.994 | 5.964 |