Receta Bisignano Spinach/Spinaci Bisignano - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

Amount Per Serving 10 servings in recipe	spinach 56.7g	bread crumbs 10.8g	eggs 9.86g	mushrooms 0.15g	pepper 6.11g	cream 23.0g	spaghetti sauce 12.8g	mozzarella cheese 45.36g	basil 0.06g	parmesan cheese 5.0g	Total Per Serving	Total for Recipe
Protein (g)	2.06	1.44	1.24	0.0	0.05	0.48	0.23	11.78	0.0	1.92	19.2	192.0
Total Fat (g)	0.32	0.57	0.98	0.0	0.01	4.54	0.34	9.09	0.0	1.43	17.28	172.8
Carbohydrates (g)	2.39	7.77	0.08	0.01	0.28	0.66	1.76	1.74	0.0	0.2	14.89	148.9
Ash (g)	0.81	0.31	0.08	0.0	0.03	0.2	0.26	n/a	0.0	0.4	2.09	20.9
Calories (kcal)	16.443	42.66	14.094	0.037	1.222	44.39	11.136	136.984	0.013	21.55	288.529	2885.29
Starch (g)	0.0	6.44	n/a	n/a	0.0	0.0	n/a	n/a	n/a	n/a	6.44	64.4
Sucrose (g)	0.14	0.0	0.01	n/a	0.01	0.0	n/a	n/a	0.0	0.01	0.16	1.6
Glucose (dextrose) (g)	0.14	0.2	0.02	n/a	0.07	0.0	n/a	n/a	0.0	0.01	0.43	4.3
Fructose (g)	0.1	0.27	0.01	n/a	0.07	0.0	n/a	n/a	0.0	0.01	0.45	4.5
Lactose (g)	0.0	0.0	0.01	n/a	0.0	0.81	n/a	n/a	0.0	0.01	0.82	8.2
Maltose (g)	0.0	0.21	0.01	n/a	0.0	0.0	n/a	n/a	0.0	0.01	0.23	2.3
Alcohol (g)	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Water (g)	51.13	0.7	7.47	0.13	5.74	17.13	10.24	21.07	0.05	1.04	114.71	1147.1
Caffeine (mg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Theobromine (mg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Sugars (g)	0.37	0.67	0.08	0.0	0.15	0.81	1.13	0.27	0.0	0.05	3.52	35.2
Galactose (g)	0.0	0.0	0.01	n/a	0.0	0.0	n/a	n/a	0.0	0.01	0.02	0.2
Dietary Fiber (g)	1.6	0.5	0.0	0.0	0.1	0.0	0.3	0.0	0.0	0.0	2.6	26.0
Calcium (mg)	73.143	19.764	5.224	0.016	0.611	25.3	2.816	331.574	0.1	55.45	513.998	5139.98
Iron (mg)	1.07	0.52	0.18	0.0	0.02	0.04	0.09	0.11	0.0	0.05	2.09	20.9
Magnesium (mg)	42.525	4.644	1.183	0.022	0.611	2.3	2.688	11.793	0.036	1.9	67.702	677.02
Phosphorus (mg)	27.783	17.82	18.825	0.097	1.222	26.45	4.608	237.681	0.032	36.45	370.967	3709.67
Potassium (mg)	196.182	21.168	13.207	0.19	10.691	32.43	40.448	43.091	0.166	6.25	363.823	3638.23
Sodium (mg)	41.958	79.056	13.798	0.625	0.183	18.4	52.48	239.496	0.002	76.45	522.448	5224.48
Zinc (mg)	0.32	0.16	0.11	0.0	0.01	0.09	0.07	1.42	0.0	0.19	2.36	23.6
Copper (mg)	0.079	0.028	0.01	0.0	0.004	0.005	0.024	0.014	0.0	0.012	0.177	1.77
Manganese (mg)	0.397	0.099	0.004	0.0	0.007	0.002	0.02	n/a	0.001	0.005	0.536	5.36
Selenium (mcg)	3.4	2.7	3.1	0.0	0.0	0.6	0.2	7.4	0.0	0.9	18.3	183.0
Vitamin A, IU (IU)	6648.642	0.0	47.999	0.0	22.603	132.48	96.256	n/a	2.971	22.1	6973.051	69730.51
Retinol (mcg)	0.0	0.0	13.7	0.0	0.0	36.8	0.0	70.76	0.0	5.85	127.11	1271.1
Vitamin A, RAE (mcg_RAE)	332.262	0.0	13.798	0.0	1.1	37.26	4.864	72.574	0.149	6.0	468.007	4680.07
Beta Carotene (mcg)	3988.845	0.0	0.986	0.0	12.707	5.98	57.344	23.133	1.77	1.55	4092.314	40923.14
Vitamin E (mg)	1.64	0.01	0.1	0.0	0.02	0.1	0.31	0.17	0.0	0.01	2.36	23.6
Vitamin D (IU)	n/a	n/a	3.45	0.031	n/a	n/a	n/a	n/a	n/a	n/a	3.48	34.8
Lycopene (mcg)	0.0	0.0	0.0	0.0	0.0	0.0	1619.84	0.0	0.0	0.0	1619.84	16198.4
Lutein + zeaxanthin (mcg)	7173.117	0.0	32.623	0.0	20.832	0.0	22.528	0.0	3.182	0.0	7252.282	72522.82
Tocopherol, beta (mg)	0.01	0.0	0.0	n/a	0.0	0.0	n/a	n/a	0.0	n/a	0.01	0.1
Tocopherol, gamma (mg)	0.08	0.08	0.05	n/a	0.0	0.01	n/a	n/a	0.0	n/a	0.22	2.2
Tocopherol, delta (mg)	0.0	0.02	0.0	n/a	0.0	0.0	n/a	n/a	0.0	n/a	0.02	0.2
Vitamin C (mg)	3.1	0.0	0.0	0.0	4.9	0.2	0.3	0.0	0.0	0.0	8.5	85.0
Thiamin (mg)	0.051	0.105	0.007	0.0	0.004	0.009	0.003	0.045	0.0	0.002	0.225	2.25
Riboflavin (mg)	0.125	0.043	0.047	0.0	0.002	0.039	0.008	0.15	0.0	0.025	0.438	4.38
Niacin (mg)	0.289	0.716	0.007	0.002	0.029	0.025	0.502	0.054	0.001	0.006	1.631	16.31
Pantothenic acid (mg)	0.051	0.059	0.142	0.001	0.006	0.078	0.01	n/a	0.0	0.017	0.365	3.65
Vitamin B-6 (mg)	0.096	0.013	0.014	0.0	0.013	0.014	0.022	0.036	0.0	0.003	0.211	2.11
Folate (mcg)	82.215	11.556	4.632	0.018	0.611	1.61	1.664	4.536	0.038	0.5	107.38	1073.8
Vitamin B-12 (mcg)	0.0	0.04	0.13	0.0	0.0	0.06	0.0	1.05	0.0	0.11	1.39	13.9
Choline (mg)	12.5	1.6	24.7	0.0	0.3	4.4	1.8	6.4	0.0	0.8	52.6	526.0
Folic acid (mcg)	0.0	8.856	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	8.856	88.56
Tryptophan (g)	0.057	0.017	0.017	0.0	0.001	0.009	n/a	n/a	0.0	0.026	0.127	1.27
Threonine (g)	0.125	0.046	0.055	0.0	0.002	0.028	n/a	n/a	0.0	0.073	0.33	3.3
Isoleucine (g)	0.074	0.058	0.066	0.0	0.001	0.032	n/a	n/a	0.0	0.099	0.33	3.3
Leucine (g)	0.113	0.104	0.107	0.0	0.002	0.062	n/a	n/a	0.0	0.186	0.575	5.75
Lysine (g)	0.142	0.046	0.09	0.0	0.002	0.053	n/a	n/a	0.0	0.149	0.482	4.82
Methionine (g)	0.028	0.025	0.037	0.0	0.001	0.016	n/a	n/a	0.0	0.051	0.158	1.58
Cystine (g)	0.017	0.03	0.027	0.0	0.001	0.007	n/a	n/a	0.0	0.006	0.087	0.87
Phenylalanine (g)	0.119	0.071	0.067	0.0	0.005	0.03	n/a	n/a	0.0	0.104	0.397	3.97
Tyrosine (g)	0.125	0.043	0.049	0.0	0.001	0.03	n/a	n/a	0.0	0.117	0.364	3.64
Valine (g)	0.102	0.065	0.085	0.0	0.002	0.039	n/a	n/a	0.0	0.126	0.419	4.19
Arginine (g)	0.272	0.059	0.081	0.0	0.002	0.023	n/a	n/a	0.0	0.079	0.516	5.16
Histidine (g)	0.028	0.032	0.031	0.0	0.001	0.018	n/a	n/a	0.0	0.055	0.165	1.65
Alanine (g)	0.125	0.052	0.073	0.0	0.002	0.023	n/a	n/a	0.0	0.058	0.333	3.33
Aspartic acid (g)	0.244	0.083	0.131	0.0	0.013	0.051	n/a	n/a	0.0	0.134	0.655	6.55
Glutamic acid (g)	0.289	0.445	0.166	0.0	0.012	0.131	n/a	n/a	0.0	0.435	1.478	14.78
Glycine (g)	0.125	0.053	0.042	0.0	0.002	0.014	n/a	n/a	0.0	0.038	0.274	2.74
Proline (g)	0.113	0.148	0.05	0.0	0.001	0.06	n/a	n/a	0.0	0.231	0.604	6.04
Serine (g)	0.096	0.071	0.096	0.0	0.003	0.037	n/a	n/a	0.0	0.115	0.418	4.18
Cholesterol (mg)	0.0	0.0	41.691	0.0	0.0	11.96	0.256	24.494	0.0	4.4	82.801	828.01
Trans Fat (g)	n/a	n/a	n/a	n/a	n/a	n/a	0.0	n/a	n/a	n/a	0.0	0.0
Saturated Fat (g)	0.023	0.13	0.306	0.0	0.004	2.647	0.09	4.935	0.0	0.865	8.999	89.99
Phytosterols (mg)	n/a	0.864	n/a	n/a	0.55	n/a	n/a	n/a	n/a	n/a	1.414	14.14
Monounsaturated Fat (g)	0.0	0.11	0.376	0.0	0.001	1.166	0.076	2.2	0.0	0.419	4.347	43.47
Polyunsaturated (g)	0.045	0.222	0.134	0.0	0.004	0.193	0.151	0.231	0.0	0.059	1.04	10.4