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Cerrar
Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
1 sm Pepper, warm, left whole
2 x Egg yolks Salt, to taste
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
6 servings in recipe 		butter
9.47g 		crayfish
151.2g 		onions
16.5g 		garlics
0.87g 		fennel
28.08g 		pepper
0.0g 		water
158.0g 		milk
40.67g 		Total Per Serving Total for Recipe
Protein (g) 0.08 22.45 0.18 0.06 0.35 n/a 0.0 1.37 24.49 146.94
Total Fat (g) 7.68 1.47 0.02 0.0 0.06 n/a 0.0 0.39 9.62 57.72
Carbohydrates (g) 0.01 0.0 1.54 0.29 2.05 n/a 0.0 2.03 5.91 35.46
Ash (g) 0.0 1.51 0.06 0.01 0.29 n/a 0.16 0.31 2.34 14.04
Calories (kcal) 67.876 108.862 6.6 1.296 8.705 n/a 0.0 17.08 210.419 1262.514
Starch (g) n/a n/a 0.0 n/a n/a n/a n/a n/a 0.0 0.0
Sucrose (g) n/a n/a 0.16 n/a n/a n/a n/a 0.0 0.16 0.96
Glucose (dextrose) (g) n/a n/a 0.33 n/a n/a n/a n/a 0.0 0.33 1.98
Fructose (g) n/a n/a 0.21 n/a n/a n/a n/a 0.0 0.21 1.26
Lactose (g) n/a n/a 0.0 n/a n/a n/a n/a 2.11 2.11 12.66
Maltose (g) n/a n/a 0.0 n/a n/a n/a n/a 0.0 0.0 0.0
Alcohol (g) 0.0 n/a 0.0 0.0 n/a n/a 0.0 0.0 0.0 0.0
Water (g) 1.7 127.08 14.7 0.51 25.33 n/a 157.84 36.57 363.73 2182.38
Caffeine (mg) 0.0 n/a 0.0 0.0 n/a n/a 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 n/a 0.0 0.0 n/a n/a 0.0 0.0 0.0 0.0
Sugars (g) 0.01 n/a 0.7 0.01 n/a n/a 0.0 2.11 2.83 16.98
Galactose (g) n/a n/a 0.0 n/a n/a n/a n/a 0.0 0.0 0.0
Dietary Fiber (g) 0.0 0.0 0.3 0.0 0.9 n/a 0.0 0.0 1.2 7.2
Calcium (mg) 2.272 37.799 3.795 1.575 13.759 n/a 4.74 48.393 112.333 673.998
Iron (mg) 0.0 0.83 0.03 0.01 0.2 n/a 0.0 0.01 1.1 6.6
Magnesium (mg) 0.189 45.359 1.65 0.218 4.774 n/a 1.58 4.473 58.243 349.458
Phosphorus (mg) 2.272 329.609 4.785 1.331 14.04 n/a 0.0 38.633 390.67 2344.02
Potassium (mg) 2.272 394.623 24.09 3.489 116.251 n/a 0.0 61.0 601.725 3610.35
Sodium (mg) 1.041 93.742 0.66 0.148 14.602 n/a 6.32 17.893 134.406 806.436
Zinc (mg) 0.01 1.53 0.03 0.01 0.06 n/a 0.02 0.17 1.82 10.92
Copper (mg) 0.002 0.363 0.007 0.003 0.02 n/a 0.016 0.004 0.413 2.478
Manganese (mg) 0.0 0.227 0.021 0.015 0.053 n/a 0.0 0.0 0.316 1.896
Selenium (mcg) 0.1 42.9 0.1 0.1 0.2 n/a 0.0 1.3 44.8 268.8
Vitamin A, IU (IU) 236.572 75.598 0.33 0.078 37.627 n/a 0.0 79.707 429.912 2579.472
Retinol (mcg) 63.521 22.679 0.0 0.0 0.0 n/a 0.0 23.587 109.787 658.722
Vitamin A, RAE (mcg_RAE) 64.752 22.679 0.0 0.0 1.966 n/a 0.0 23.587 112.984 677.904
Beta Carotene (mcg) 14.957 n/a 0.165 0.044 n/a n/a 0.0 0.813 15.979 95.874
Vitamin E (mg) 0.22 n/a 0.0 0.0 n/a n/a 0.0 0.0 0.23 1.38
Vitamin D (IU) n/a n/a n/a n/a n/a n/a 0.0 21.147 21.147 126.882
Lycopene (mcg) 0.0 n/a 0.0 0.0 n/a n/a 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 n/a 0.66 0.139 n/a n/a 0.0 0.0 0.799 4.794
Tocopherol, beta (mg) 0.0 n/a 0.0 n/a n/a n/a n/a 0.0 0.0 0.0
Tocopherol, gamma (mg) 0.0 n/a 0.0 n/a n/a n/a n/a 0.0 0.0 0.0
Tocopherol, delta (mg) 0.0 n/a 0.0 n/a n/a n/a n/a 0.0 0.0 0.0
Vitamin C (mg) 0.0 0.8 1.2 0.3 3.4 n/a 0.0 0.0 5.6 33.6
Thiamin (mg) 0.001 0.076 0.008 0.002 0.003 n/a 0.0 0.008 0.097 0.582
Riboflavin (mg) 0.003 0.045 0.005 0.001 0.008 n/a 0.0 0.077 0.14 0.84
Niacin (mg) 0.004 2.827 0.02 0.006 0.18 n/a 0.0 0.037 3.073 18.438
Pantothenic acid (mg) 0.01 0.862 0.02 0.005 0.065 n/a 0.0 0.146 1.108 6.648
Vitamin B-6 (mg) 0.0 0.121 0.02 0.011 0.014 n/a 0.0 0.016 0.182 1.092
Folate (mcg) 0.284 45.359 3.135 0.026 7.582 n/a 0.0 2.033 58.419 350.514
Vitamin B-12 (mcg) 0.02 3.18 0.0 0.0 0.0 n/a 0.0 0.18 3.37 20.22
Choline (mg) 1.8 n/a 1.0 0.2 n/a n/a 0.0 7.2 10.2 61.2
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0
Tryptophan (g) 0.001 0.318 0.002 0.001 n/a n/a n/a 0.016 0.337 2.022
Threonine (g) 0.004 0.907 0.003 0.001 n/a n/a n/a 0.037 0.952 5.712
Isoleucine (g) 0.005 1.089 0.002 0.002 n/a n/a n/a 0.077 1.174 7.044
Leucine (g) 0.008 1.784 0.005 0.003 n/a n/a n/a 0.155 1.954 11.724
Lysine (g) 0.007 1.95 0.007 0.002 n/a n/a n/a 0.118 2.084 12.504
Methionine (g) 0.002 0.635 0.0 0.001 n/a n/a n/a 0.033 0.67 4.02
Cystine (g) 0.001 0.257 0.0 0.001 n/a n/a n/a 0.049 0.307 1.842
Phenylalanine (g) 0.004 0.953 0.005 0.002 n/a n/a n/a 0.069 1.032 6.192
Tyrosine (g) 0.004 0.741 0.002 0.001 n/a n/a n/a 0.057 0.804 4.824
Valine (g) 0.006 1.058 0.003 0.003 n/a n/a n/a 0.089 1.159 6.954
Arginine (g) 0.003 1.966 0.017 0.005 n/a n/a n/a 0.041 2.031 12.186
Histidine (g) 0.002 0.454 0.002 0.001 n/a n/a n/a 0.033 0.491 2.946
Alanine (g) 0.003 1.27 0.003 0.001 n/a n/a n/a 0.045 1.322 7.932
Aspartic acid (g) 0.006 2.313 0.015 0.004 n/a n/a n/a 0.126 2.464 14.784
Glutamic acid (g) 0.017 3.825 0.043 0.007 n/a n/a n/a 0.317 4.209 25.254
Glycine (g) 0.002 1.346 0.005 0.002 n/a n/a n/a 0.024 1.379 8.274
Proline (g) 0.008 0.741 0.002 0.001 n/a n/a n/a 0.146 0.897 5.382
Serine (g) 0.005 0.877 0.003 0.002 n/a n/a n/a 0.085 0.972 5.832
Cholesterol (mg) 20.353 161.78 0.0 0.0 0.0 n/a 0.0 2.033 184.167 1105.002
Trans Fat (g) n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 4.863 0.242 0.007 0.001 n/a n/a 0.0 0.256 5.369 32.214
Phytosterols (mg) n/a n/a 2.475 n/a n/a n/a n/a n/a 2.475 14.85
Monounsaturated Fat (g) 1.99 0.272 0.002 0.0 n/a n/a 0.0 0.114 2.378 14.268
Polyunsaturated (g) 0.288 0.469 0.003 0.002 n/a n/a 0.0 0.016 0.778 4.668