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Receta Bisquick Fruit Swirl Coffee Cake - Detailed Nutritional Facts

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
12 servings in recipe 		bisquick
40.4g 		sugar
8.33g 		butter
4.73g 		milk
10.17g 		vanilla
0.35g 		almond extract
0.35g 		eggs
12.32g 		cherry
39.16g 		glaze
5.0g 		Total Per Serving Total for Recipe
Protein (g) 3.23 0.0 0.04 0.34 0.0 0.0 1.55 0.29 0.23 5.68 68.16
Total Fat (g) 6.22 0.0 3.84 0.1 0.0 0.0 1.22 0.08 1.0 12.46 149.52
Carbohydrates (g) 25.58 8.33 0.0 0.51 0.04 0.04 0.09 8.25 2.87 45.72 548.64
Ash (g) 1.62 0.0 0.1 0.08 0.0 0.0 0.11 0.15 0.09 2.14 25.68
Calories (kcal) 172.93 32.25 33.908 4.27 1.008 1.008 17.618 32.5 20.85 316.342 3796.104
Starch (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Sucrose (g) n/a n/a n/a 0.0 n/a n/a 0.01 n/a n/a 0.01 0.12
Glucose (dextrose) (g) n/a n/a n/a 0.0 n/a n/a 0.03 n/a n/a 0.03 0.36
Fructose (g) n/a n/a n/a 0.0 n/a n/a 0.01 n/a n/a 0.01 0.12
Lactose (g) n/a n/a n/a 0.53 n/a n/a 0.01 n/a n/a 0.54 6.48
Maltose (g) n/a n/a n/a 0.0 n/a n/a 0.01 n/a n/a 0.01 0.12
Alcohol (g) 0.0 0.0 0.0 0.0 0.1 0.1 0.0 0.0 0.0 0.2 2.4
Water (g) 3.72 0.0 0.75 9.14 0.18 0.18 9.34 30.39 0.82 54.53 654.36
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.05 0.05 0.6
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 1.05 1.05 12.6
Sugars (g) 4.71 8.33 0.0 0.53 0.04 0.04 0.09 6.34 1.6 21.68 260.16
Galactose (g) n/a n/a n/a 0.0 n/a n/a 0.01 n/a n/a 0.01 0.12
Dietary Fiber (g) 0.8 0.0 0.0 0.0 0.0 0.0 0.0 0.9 0.1 1.9 22.8
Calcium (mg) 72.323 0.083 1.135 12.098 0.039 0.039 6.53 3.916 10.65 106.812 1281.744
Iron (mg) 1.12 0.0 0.0 0.0 0.0 0.0 0.23 0.14 0.11 1.6 19.2
Magnesium (mg) 10.101 0.0 0.095 1.118 0.042 0.042 1.478 3.524 1.7 18.1 217.2
Phosphorus (mg) 236.364 0.0 1.135 9.658 0.021 0.021 23.531 7.831 8.1 286.662 3439.944
Potassium (mg) 65.859 0.167 1.135 15.25 0.518 0.518 16.509 57.952 5.3 163.207 1958.484
Sodium (mg) 515.557 0.0 27.24 4.473 0.032 0.032 17.248 1.175 17.0 582.756 6993.072
Zinc (mg) 0.24 0.0 0.0 0.04 0.0 0.0 0.14 0.04 0.03 0.49 5.88
Copper (mg) 0.061 0.0 0.0 0.001 0.0 0.0 0.012 0.07 0.01 0.154 1.848
Manganese (mg) 0.137 0.0 0.0 0.0 0.001 0.001 0.005 0.02 0.019 0.182 2.184
Selenium (mcg) 3.0 0.1 0.0 0.3 0.0 0.0 3.9 0.0 0.2 7.6 91.2
Vitamin A, IU (IU) 2.828 0.0 118.182 19.927 0.0 0.0 59.998 92.801 1.95 295.687 3548.244
Retinol (mcg) 0.808 0.0 31.733 5.897 0.0 0.0 17.125 0.0 0.55 56.112 673.344
Vitamin A, RAE (mcg_RAE) 0.808 0.0 32.348 5.897 0.0 0.0 17.248 4.699 0.6 61.599 739.188
Beta Carotene (mcg) 0.0 0.0 7.472 0.203 0.0 0.0 1.232 55.602 0.1 64.61 775.32
Vitamin E (mg) 0.05 0.0 0.11 0.0 0.0 0.0 0.12 0.07 0.01 0.36 4.32
Vitamin D (IU) n/a n/a 2.648 5.287 n/a n/a 4.312 n/a n/a 12.247 146.964
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 0.808 0.0 0.0 0.0 0.0 0.0 40.779 22.319 1.0 64.907 778.884
Tocopherol, beta (mg) n/a n/a 0.0 0.0 n/a n/a 0.0 n/a n/a 0.0 0.0
Tocopherol, gamma (mg) n/a n/a 0.0 0.0 n/a n/a 0.06 n/a n/a 0.06 0.72
Tocopherol, delta (mg) n/a n/a 0.0 0.0 n/a n/a 0.0 n/a n/a 0.0 0.0
Vitamin C (mg) 0.1 0.0 0.0 0.0 0.0 0.0 0.0 1.4 0.0 1.5 18.0
Thiamin (mg) 0.234 0.0 0.0 0.002 0.0 0.0 0.009 0.008 0.003 0.256 3.072
Riboflavin (mg) 0.178 0.002 0.001 0.019 0.0 0.0 0.059 0.016 0.004 0.279 3.348
Niacin (mg) 1.834 0.0 0.002 0.009 0.002 0.002 0.009 0.157 0.024 2.037 24.444
Pantothenic acid (mg) 0.356 0.0 0.005 0.037 0.0 0.0 0.177 0.023 0.017 0.616 7.392
Vitamin B-6 (mg) 0.032 0.0 0.0 0.004 0.0 0.0 0.017 0.008 0.002 0.063 0.756
Folate (mcg) 50.505 0.0 0.142 0.508 0.0 0.0 5.79 1.958 2.25 61.154 733.848
Vitamin B-12 (mcg) 0.16 0.0 0.01 0.04 0.0 0.0 0.16 0.0 0.01 0.37 4.44
Choline (mg) 4.4 0.0 0.9 1.8 n/a n/a 30.9 1.1 1.5 40.6 487.2
Folic acid (mcg) 47.273 0.0 0.0 0.0 0.0 0.0 0.0 0.0 1.4 48.673 584.076
Tryptophan (g) 0.04 n/a 0.0 0.004 n/a n/a 0.021 n/a 0.003 0.069 0.828
Threonine (g) 0.093 n/a 0.002 0.009 n/a n/a 0.069 n/a 0.009 0.181 2.172
Isoleucine (g) 0.117 n/a 0.002 0.019 n/a n/a 0.083 n/a 0.011 0.232 2.784
Leucine (g) 0.226 n/a 0.004 0.039 n/a n/a 0.134 n/a 0.017 0.42 5.04
Lysine (g) 0.085 n/a 0.003 0.029 n/a n/a 0.112 n/a 0.012 0.241 2.892
Methionine (g) 0.057 n/a 0.001 0.008 n/a n/a 0.047 n/a 0.005 0.117 1.404
Cystine (g) 0.065 n/a 0.0 0.012 n/a n/a 0.033 n/a 0.005 0.115 1.38
Phenylalanine (g) 0.158 n/a 0.002 0.017 n/a n/a 0.084 n/a 0.011 0.272 3.264
Tyrosine (g) 0.097 n/a 0.002 0.014 n/a n/a 0.062 n/a 0.008 0.183 2.196
Valine (g) 0.133 n/a 0.003 0.022 n/a n/a 0.106 n/a 0.012 0.276 3.312
Arginine (g) 0.129 n/a 0.001 0.01 n/a n/a 0.101 n/a 0.012 0.253 3.036
Histidine (g) 0.073 n/a 0.001 0.008 n/a n/a 0.038 n/a 0.005 0.125 1.5
Alanine (g) 0.105 n/a 0.001 0.011 n/a n/a 0.091 n/a 0.01 0.218 2.616
Aspartic acid (g) 0.145 n/a 0.003 0.032 n/a n/a 0.164 n/a 0.018 0.361 4.332
Glutamic acid (g) 1.038 n/a 0.009 0.079 n/a n/a 0.207 n/a 0.05 1.383 16.596
Glycine (g) 0.113 n/a 0.001 0.006 n/a n/a 0.053 n/a 0.008 0.181 2.172
Proline (g) 0.364 n/a 0.004 0.037 n/a n/a 0.063 n/a 0.017 0.483 5.796
Serine (g) 0.158 n/a 0.002 0.021 n/a n/a 0.12 n/a 0.013 0.314 3.768
Cholesterol (mg) 0.808 0.0 10.168 0.508 0.0 0.0 52.114 0.0 2.85 66.448 797.376
Trans Fat (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 1.604 0.0 2.429 0.064 0.0 0.0 0.382 0.016 0.257 4.752 57.024
Phytosterols (mg) n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Monounsaturated Fat (g) 3.467 0.0 0.994 0.028 0.0 0.0 0.469 0.02 0.564 5.542 66.504
Polyunsaturated (g) 0.812 0.0 0.144 0.004 0.0 0.0 0.168 0.023 0.124 1.275 15.3