Receta Bisquick Lasagna - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
2 lbs. Part-Skim Ricotta Cheese
Olive oil – for drizzling
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
8 servings in recipe 		beef
170.1g 		mozzarella cheese
14.13g 		spinach
38.98g 		garlic
1.63g 		milk
76.25g 		eggs
33.0g 		bisquick
30.3g 		tomatoes
110.9g 		garlic
1.63g 		onion
12.38g 		pepper
0.01g 		sea salt
0.05g 		sugar
0.13g 		olive oil
0.0g 		Total Per Serving Total for Recipe
Protein (g) 29.55 3.67 1.42 0.1 2.46 4.15 2.42 1.82 0.1 0.14 0.0 0.0 0.0 n/a 45.82 366.56
Total Fat (g) 29.04 2.83 0.22 0.01 2.48 3.28 4.67 0.31 0.01 0.01 0.0 0.0 0.0 n/a 42.85 342.8
Carbohydrates (g) 0.0 0.54 1.64 0.54 3.45 0.25 19.18 8.08 0.54 1.16 0.01 0.0 0.13 n/a 35.52 284.16
Ash (g) 1.46 n/a 0.56 0.02 0.53 0.28 1.21 1.5 0.02 0.04 0.0 0.05 0.0 n/a 5.68 45.44
Calories (kcal) 387.819 42.658 11.305 2.431 45.75 47.19 129.695 35.488 2.431 4.95 0.032 0.0 0.508 n/a 710.256 5682.048
Starch (g) n/a n/a 0.0 n/a n/a n/a n/a n/a n/a 0.0 n/a n/a n/a n/a 0.0 0.0
Sucrose (g) n/a n/a 0.09 n/a 0.0 0.04 n/a n/a n/a 0.12 n/a n/a n/a n/a 0.25 2.0
Glucose (dextrose) (g) n/a n/a 0.09 n/a 0.0 0.07 n/a n/a n/a 0.24 n/a n/a n/a n/a 0.41 3.28
Fructose (g) n/a n/a 0.07 n/a 0.0 0.04 n/a n/a n/a 0.16 n/a n/a n/a n/a 0.27 2.16
Lactose (g) n/a n/a 0.0 n/a 4.01 0.04 n/a n/a n/a 0.0 n/a n/a n/a n/a 4.05 32.4
Maltose (g) n/a n/a 0.0 n/a 0.0 0.04 n/a n/a n/a 0.0 n/a n/a n/a n/a 0.04 0.32
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0
Water (g) 111.94 6.56 35.15 0.96 67.34 25.03 2.79 99.19 0.96 11.03 0.0 0.0 0.0 n/a 360.94 2887.52
Caffeine (mg) n/a 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0
Theobromine (mg) n/a 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0
Sugars (g) n/a 0.08 0.25 0.02 4.01 0.25 3.53 n/a 0.02 0.52 0.0 0.0 0.13 n/a 8.82 70.56
Galactose (g) n/a n/a 0.0 n/a 0.0 0.04 n/a n/a n/a 0.0 n/a n/a n/a n/a 0.04 0.32
Dietary Fiber (g) 0.0 0.0 1.1 0.0 0.0 0.0 0.6 2.1 0.0 0.2 0.0 0.0 0.0 n/a 4.2 33.6
Calcium (mg) 11.907 103.254 50.286 2.953 86.163 17.49 54.241 37.706 2.953 2.846 0.055 0.012 0.001 n/a 369.866 2958.928
Iron (mg) 2.87 0.04 0.74 0.03 0.02 0.6 0.84 1.44 0.03 0.03 0.0 0.0 0.0 n/a 6.64 53.12
Magnesium (mg) 28.916 3.673 29.236 0.408 7.625 3.96 7.576 22.18 0.408 1.238 0.024 0.001 0.0 n/a 105.244 841.952
Phosphorus (mg) 207.517 74.015 19.101 2.496 69.388 63.03 177.27 35.488 2.496 3.589 0.022 0.0 0.0 n/a 654.411 5235.288
Potassium (mg) 418.437 13.419 134.875 6.541 109.038 44.22 49.393 324.941 6.541 18.068 0.157 0.004 0.003 n/a 1125.636 9005.088
Sodium (mg) 96.955 74.58 28.846 0.277 30.5 46.2 386.66 146.39 0.277 0.495 0.006 19.379 0.0 n/a 830.565 6644.52
Zinc (mg) 6.11 0.44 0.22 0.02 0.31 0.37 0.18 0.3 0.02 0.02 0.0 0.0 0.0 n/a 7.98 63.84
Copper (mg) 0.102 0.004 0.055 0.005 0.008 0.033 0.045 0.2 0.005 0.005 0.0 0.0 0.0 n/a 0.461 3.688
Manganese (mg) 0.034 n/a 0.273 0.027 0.0 0.013 0.103 0.2 0.027 0.016 0.001 0.0 0.0 n/a 0.694 5.552
Selenium (mcg) 20.6 2.3 2.3 0.2 2.8 10.5 2.3 0.7 0.2 0.1 0.0 0.0 0.0 n/a 42.0 336.0
Vitamin A, IU (IU) 0.0 n/a 4570.941 0.147 77.775 160.71 2.121 775.2 0.147 0.248 0.037 0.0 0.0 n/a 5587.326 44698.608
Retinol (mcg) 0.0 22.035 0.0 0.0 21.35 45.87 0.606 0.0 0.0 0.0 0.0 0.0 0.0 n/a 89.861 718.888
Vitamin A, RAE (mcg_RAE) 0.0 22.6 228.43 0.0 21.35 46.2 0.606 38.815 0.0 0.0 0.002 0.0 0.0 n/a 358.003 2864.024
Beta Carotene (mcg) n/a 7.204 2742.331 0.082 3.813 3.3 0.0 n/a 0.082 0.124 0.02 0.0 0.0 n/a 2756.954 22055.632
Vitamin E (mg) n/a 0.05 1.13 0.0 0.05 0.32 0.04 n/a 0.0 0.0 0.0 0.0 0.0 n/a 1.59 12.72
Vitamin D (IU) n/a n/a n/a n/a 30.5 11.55 n/a n/a n/a n/a n/a n/a n/a n/a 42.05 336.4
Lycopene (mcg) n/a 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.001 0.0 0.0 n/a 0.001 0.008
Lutein + zeaxanthin (mcg) n/a 0.0 4931.518 0.261 0.0 109.23 0.606 n/a 0.261 0.495 0.026 0.0 0.0 n/a 5042.397 40339.176
Tocopherol, beta (mg) n/a n/a 0.0 n/a 0.0 0.01 n/a n/a n/a 0.0 0.0 n/a n/a n/a 0.01 0.08
Tocopherol, gamma (mg) n/a n/a 0.05 n/a 0.01 0.17 n/a n/a n/a 0.0 0.0 n/a n/a n/a 0.23 1.84
Tocopherol, delta (mg) n/a n/a 0.0 n/a 0.0 0.01 n/a n/a n/a 0.0 0.0 n/a n/a n/a 0.01 0.08
Vitamin C (mg) 0.0 0.0 2.1 0.5 0.0 0.0 0.1 10.2 0.5 0.9 0.0 0.0 0.0 n/a 14.4 115.2
Thiamin (mg) 0.102 0.014 0.035 0.003 0.031 0.023 0.176 0.089 0.003 0.006 0.0 0.0 0.0 n/a 0.482 3.856
Riboflavin (mg) 0.391 0.047 0.086 0.002 0.137 0.158 0.133 0.055 0.002 0.004 0.0 0.0 0.0 n/a 1.015 8.12
Niacin (mg) 7.161 0.017 0.199 0.011 0.084 0.023 1.376 1.353 0.011 0.015 0.0 0.0 0.0 n/a 10.25 82.0
Pantothenic acid (mg) 0.612 n/a 0.035 0.01 0.275 0.475 0.267 0.311 0.01 0.015 n/a 0.0 0.0 n/a 2.009 16.072
Vitamin B-6 (mg) 0.408 0.011 0.066 0.02 0.031 0.046 0.024 0.166 0.02 0.015 0.0 0.0 0.0 n/a 0.808 6.464
Folate (mcg) 11.907 1.413 56.523 0.049 3.813 15.51 37.878 14.417 0.049 2.351 0.001 0.0 0.0 n/a 143.91 1151.28
Vitamin B-12 (mcg) 3.25 0.33 0.0 0.0 0.34 0.43 0.12 0.0 0.0 0.0 0.0 0.0 0.0 n/a 4.45 35.6
Choline (mg) n/a 2.0 8.6 0.4 10.9 82.9 3.3 n/a 0.4 0.8 0.0 0.0 0.0 n/a 109.2 873.6
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 35.454 0.0 0.0 0.0 0.0 0.0 0.0 n/a 35.454 283.632
Tryptophan (g) n/a n/a 0.039 0.001 0.061 0.056 0.03 0.011 0.001 0.001 n/a 0.0 n/a n/a 0.201 1.608
Threonine (g) n/a n/a 0.086 0.003 0.107 0.185 0.07 0.044 0.003 0.002 n/a 0.0 n/a n/a 0.499 3.992
Isoleucine (g) n/a n/a 0.051 0.004 0.13 0.221 0.088 0.044 0.004 0.001 n/a 0.0 n/a n/a 0.542 4.336
Leucine (g) n/a n/a 0.078 0.005 0.206 0.36 0.17 0.067 0.005 0.004 n/a 0.0 n/a n/a 0.894 7.152
Lysine (g) n/a n/a 0.097 0.004 0.107 0.3 0.064 0.067 0.004 0.005 n/a 0.0 n/a n/a 0.648 5.184
Methionine (g) n/a n/a 0.019 0.001 0.061 0.125 0.042 0.011 0.001 0.0 n/a 0.0 n/a n/a 0.262 2.096
Cystine (g) n/a n/a 0.012 0.001 0.015 0.089 0.048 0.022 0.001 0.0 n/a 0.0 n/a n/a 0.189 1.512
Phenylalanine (g) n/a n/a 0.082 0.003 0.114 0.224 0.118 0.044 0.003 0.004 n/a 0.0 n/a n/a 0.593 4.744
Tyrosine (g) n/a n/a 0.086 0.001 0.114 0.165 0.073 0.033 0.001 0.001 n/a 0.0 n/a n/a 0.475 3.8
Valine (g) n/a n/a 0.07 0.005 0.145 0.284 0.1 0.044 0.005 0.002 n/a 0.0 n/a n/a 0.655 5.24
Arginine (g) n/a n/a 0.187 0.01 0.061 0.271 0.097 0.044 0.01 0.012 n/a 0.0 n/a n/a 0.693 5.544
Histidine (g) n/a n/a 0.019 0.002 0.061 0.102 0.055 0.022 0.002 0.001 n/a 0.0 n/a n/a 0.264 2.112
Alanine (g) n/a n/a 0.086 0.002 0.076 0.244 0.079 0.055 0.002 0.002 n/a 0.0 n/a n/a 0.547 4.376
Aspartic acid (g) n/a n/a 0.168 0.008 0.183 0.439 0.109 0.244 0.008 0.011 n/a 0.0 n/a n/a 1.17 9.36
Glutamic acid (g) n/a n/a 0.199 0.013 0.496 0.554 0.779 0.632 0.013 0.032 n/a 0.0 n/a n/a 2.718 21.744
Glycine (g) n/a n/a 0.086 0.003 0.061 0.142 0.085 0.044 0.003 0.004 n/a 0.0 n/a n/a 0.428 3.424
Proline (g) n/a n/a 0.078 0.002 0.259 0.168 0.273 0.033 0.002 0.001 n/a 0.0 n/a n/a 0.816 6.528
Serine (g) n/a n/a 0.066 0.003 0.084 0.32 0.118 0.044 0.003 0.002 n/a 0.0 n/a n/a 0.641 5.128
Cholesterol (mg) 117.366 7.628 0.0 0.0 7.625 139.59 0.606 0.0 0.0 0.0 0.0 0.0 0.0 n/a 272.815 2182.52
Trans Fat (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 11.584 1.537 0.016 0.001 1.426 1.023 1.203 0.044 0.001 0.005 0.0 0.0 0.0 n/a 16.84 134.72
Phytosterols (mg) n/a n/a n/a n/a n/a n/a n/a n/a n/a 1.856 0.012 0.0 n/a n/a 1.868 14.944
Monounsaturated Fat (g) 12.604 0.685 0.0 0.0 0.618 1.257 2.6 0.044 0.0 0.001 0.0 0.0 0.0 n/a 17.81 142.48
Polyunsaturated (g) 1.208 0.072 0.031 0.004 0.153 0.449 0.609 0.122 0.004 0.002 0.0 0.0 0.0 n/a 2.654 21.232