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Receta Bisquick Muffins - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
2 c. All-Bran(r) Cereal
1/2 tsp Banana extract
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
12 servings in recipe 		banana
6.29g 		vanilla
0.35g 		almond extract
0.18g 		egg beaters
5.23g 		soy
9.69g 		bisquick
12.63g 		cinnamon
0.22g 		cloves
0.09g 		flax
0.28g 		sugar
6.11g 		blueberries
11.72g 		Total Per Serving Total for Recipe
Protein (g) 0.07 0.0 0.0 0.63 3.41 1.01 0.01 0.01 0.05 0.01 0.09 5.27 63.24
Total Fat (g) 0.02 0.0 0.0 0.17 2.46 1.94 0.0 0.02 0.02 0.0 0.04 4.68 56.16
Carbohydrates (g) 1.44 0.04 0.02 0.03 3.25 7.99 0.17 0.05 0.18 5.99 1.7 20.88 250.56
Ash (g) 0.05 0.0 0.0 0.07 n/a 0.51 0.01 0.01 n/a 0.03 0.03 0.69 8.28
Calories (kcal) 5.601 1.008 0.504 4.393 45.628 54.042 0.535 0.283 1.051 23.221 6.679 142.944 1715.328
Starch (g) 0.34 n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.34 4.08
Sucrose (g) 0.15 n/a n/a n/a n/a n/a 0.0 0.0 n/a 5.78 0.01 5.94 71.28
Glucose (dextrose) (g) 0.31 n/a n/a n/a n/a n/a 0.0 0.0 n/a 0.08 0.57 0.97 11.64
Fructose (g) 0.31 n/a n/a n/a n/a n/a 0.0 0.0 n/a 0.07 0.58 0.96 11.52
Lactose (g) 0.0 n/a n/a n/a n/a n/a 0.0 0.0 n/a 0.0 0.0 0.0 0.0
Maltose (g) 0.0 n/a n/a n/a n/a n/a 0.0 0.0 n/a 0.0 0.0 0.0 0.0
Alcohol (g) 0.0 0.1 0.1 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.2 2.4
Water (g) 4.71 0.18 0.09 4.33 0.19 1.16 0.02 0.01 0.01 0.08 9.87 20.66 247.92
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.77 0.04 0.02 0.03 0.41 1.47 0.0 0.0 0.06 5.93 1.17 9.91 118.92
Galactose (g) 0.0 n/a n/a n/a n/a n/a 0.0 0.0 n/a 0.0 0.0 0.0 0.0
Dietary Fiber (g) 0.2 0.0 0.0 0.0 1.7 0.3 0.1 0.0 0.0 0.0 0.3 2.6 31.2
Calcium (mg) 0.315 0.039 0.019 2.771 13.369 22.602 2.171 0.565 0.279 5.072 0.703 47.904 574.848
Iron (mg) 0.02 0.0 0.0 0.11 0.38 0.35 0.02 0.01 0.01 0.04 0.03 0.96 11.52
Magnesium (mg) 1.699 0.042 0.021 0.471 14.047 3.157 0.13 0.231 0.199 0.55 0.703 21.249 254.988
Phosphorus (mg) 1.385 0.021 0.011 6.327 35.166 73.866 0.139 0.092 0.571 0.244 1.406 119.227 1430.724
Potassium (mg) 22.53 0.518 0.259 17.256 142.406 20.581 0.934 0.964 1.341 8.127 9.022 223.939 2687.268
Sodium (mg) 0.063 0.032 0.016 9.256 15.791 161.116 0.022 0.213 0.72 1.711 0.117 189.055 2268.66
Zinc (mg) 0.01 0.0 0.0 0.07 0.3 0.08 0.0 0.0 0.0 0.0 0.02 0.49 5.88
Copper (mg) 0.005 0.0 0.0 0.001 0.08 0.019 0.001 0.0 0.001 0.003 0.007 0.118 1.416
Manganese (mg) 0.017 0.001 0.0 0.001 n/a 0.043 0.038 0.026 n/a 0.004 0.04 0.169 2.028
Selenium (mcg) 0.1 0.0 0.0 1.3 1.9 0.9 0.0 0.0 0.0 0.1 0.0 4.3 51.6
Vitamin A, IU (IU) 4.028 0.0 0.0 18.825 n/a 0.884 0.639 0.464 n/a 0.0 6.327 31.167 374.004
Retinol (mcg) 0.0 0.0 0.0 0.0 0.0 0.253 0.0 0.0 0.0 0.0 0.0 0.253 3.036
Vitamin A, RAE (mcg_RAE) 0.189 0.0 0.0 0.941 0.969 0.253 0.033 0.024 0.003 0.0 0.352 2.762 33.144
Beta Carotene (mcg) 1.636 0.0 0.0 11.295 11.625 0.0 0.243 0.074 0.028 0.0 3.749 28.649 343.788
Vitamin E (mg) 0.01 0.0 0.0 0.01 0.09 0.02 0.01 0.01 0.01 0.0 0.07 0.21 2.52
Vitamin D (IU) n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.033 0.0 0.0 0.0 0.0 0.033 0.396
Lutein + zeaxanthin (mcg) 1.385 0.0 0.0 0.0 0.0 0.253 0.481 0.0 0.188 0.0 9.373 11.679 140.148
Tocopherol, beta (mg) 0.0 n/a n/a n/a n/a n/a 0.0 n/a n/a n/a 0.0 0.0 0.0
Tocopherol, gamma (mg) 0.0 n/a n/a n/a n/a n/a 0.02 n/a n/a n/a 0.04 0.07 0.84
Tocopherol, delta (mg) 0.0 n/a n/a n/a n/a n/a 0.0 n/a n/a n/a 0.0 0.0 0.0
Vitamin C (mg) 0.5 0.0 0.0 0.0 0.2 0.0 0.0 0.1 0.0 0.0 1.1 2.0 24.0
Thiamin (mg) 0.002 0.0 0.0 0.006 0.01 0.073 0.0 0.0 0.0 0.0 0.005 0.096 1.152
Riboflavin (mg) 0.004 0.0 0.0 0.016 0.015 0.056 0.0 0.0 0.001 0.0 0.005 0.096 1.152
Niacin (mg) 0.042 0.002 0.001 0.006 0.137 0.573 0.003 0.001 0.005 0.007 0.049 0.825 9.9
Pantothenic acid (mg) 0.021 0.0 0.0 0.141 n/a 0.111 0.001 n/a n/a 0.008 0.014 0.296 3.552
Vitamin B-6 (mg) 0.023 0.0 0.0 0.0 0.02 0.01 0.0 0.001 0.0 0.002 0.006 0.063 0.756
Folate (mcg) 1.259 0.0 0.0 0.784 20.441 15.783 0.013 0.081 0.124 0.061 0.703 39.25 471.0
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.02 0.0 0.05 0.0 0.0 0.0 0.0 0.0 0.06 0.72
Choline (mg) 0.6 n/a n/a 0.1 12.0 1.4 0.0 0.0 0.1 0.1 0.7 15.2 182.4
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 14.773 0.0 0.0 0.0 0.0 0.0 14.773 177.276
Tryptophan (g) 0.001 n/a n/a 0.01 n/a 0.013 0.0 n/a n/a n/a 0.0 0.023 0.276
Threonine (g) 0.002 n/a n/a 0.029 n/a 0.029 0.0 n/a n/a n/a 0.002 0.062 0.744
Isoleucine (g) 0.002 n/a n/a 0.039 n/a 0.037 0.0 n/a n/a n/a 0.002 0.08 0.96
Leucine (g) 0.004 n/a n/a 0.056 n/a 0.071 0.001 n/a n/a n/a 0.005 0.137 1.644
Lysine (g) 0.003 n/a n/a 0.041 n/a 0.027 0.001 n/a n/a n/a 0.001 0.073 0.876
Methionine (g) 0.001 n/a n/a 0.022 n/a 0.018 0.0 n/a n/a n/a 0.001 0.042 0.504
Cystine (g) 0.001 n/a n/a 0.015 n/a 0.02 0.0 n/a n/a n/a 0.001 0.037 0.444
Phenylalanine (g) 0.003 n/a n/a 0.04 n/a 0.049 0.0 n/a n/a n/a 0.004 0.096 1.152
Tyrosine (g) 0.001 n/a n/a 0.026 n/a 0.03 0.0 n/a n/a n/a 0.001 0.059 0.708
Valine (g) 0.003 n/a n/a 0.047 n/a 0.042 0.0 n/a n/a n/a 0.004 0.095 1.14
Arginine (g) 0.003 n/a n/a 0.041 n/a 0.04 0.0 n/a n/a n/a 0.005 0.089 1.068
Histidine (g) 0.005 n/a n/a 0.016 n/a 0.023 0.0 n/a n/a n/a 0.001 0.045 0.54
Alanine (g) 0.003 n/a n/a 0.04 n/a 0.033 0.0 n/a n/a n/a 0.004 0.079 0.948
Aspartic acid (g) 0.008 n/a n/a 0.063 n/a 0.045 0.001 n/a n/a n/a 0.007 0.124 1.488
Glutamic acid (g) 0.009 n/a n/a 0.099 n/a 0.325 0.001 n/a n/a n/a 0.011 0.445 5.34
Glycine (g) 0.003 n/a n/a 0.026 n/a 0.035 0.0 n/a n/a n/a 0.004 0.067 0.804
Proline (g) 0.002 n/a n/a 0.028 n/a 0.114 0.001 n/a n/a n/a 0.004 0.148 1.776
Serine (g) 0.003 n/a n/a 0.046 n/a 0.049 0.0 n/a n/a n/a 0.002 0.101 1.212
Cholesterol (mg) 0.0 0.0 0.0 0.052 0.0 0.253 0.0 0.0 0.0 0.0 0.0 0.305 3.66
Trans Fat (g) n/a n/a n/a n/a n/a n/a 0.0 n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 0.007 0.0 0.0 0.035 0.356 0.501 0.001 0.005 0.002 0.0 0.004 0.909 10.908
Phytosterols (mg) 1.007 n/a n/a 0.209 n/a n/a 0.056 0.224 n/a n/a n/a 1.496 17.952
Monounsaturated Fat (g) 0.002 0.0 0.0 0.047 0.543 1.083 0.001 0.001 0.011 0.0 0.006 1.695 20.34
Polyunsaturated (g) 0.004 0.0 0.0 0.084 1.389 0.254 0.0 0.006 0.01 0.0 0.018 1.765 21.18