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Receta Bisquick Quiche - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Healthy pinch of cayenne pepper
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
10 servings in recipe 		bisquick
6.06g 		eggs
19.71g 		bacon
22.68g 		salt
0.04g 		cayenne pepper
0.0g 		milk
48.8g 		onion
6.3g 		swiss cheese
26.4g 		parsley
0.1g 		Total Per Serving Total for Recipe
Protein (g) 0.48 2.48 2.63 0.0 n/a 1.64 0.07 7.11 0.0 14.42 144.2
Total Fat (g) 0.93 1.96 10.22 0.0 n/a 0.47 0.01 7.34 0.0 20.93 209.3
Carbohydrates (g) 3.84 0.15 0.15 0.0 n/a 2.44 0.59 1.42 0.01 8.59 85.9
Ash (g) 0.24 0.17 0.57 0.04 n/a 0.37 0.02 0.73 0.0 2.14 21.4
Calories (kcal) 25.941 28.188 103.874 0.0 n/a 20.496 2.52 100.32 0.034 281.374 2813.74
Starch (g) n/a n/a n/a n/a n/a n/a 0.0 n/a n/a 0.0 0.0
Sucrose (g) n/a 0.02 n/a n/a n/a 0.0 0.06 0.04 n/a 0.12 1.2
Glucose (dextrose) (g) n/a 0.04 n/a n/a n/a 0.0 0.12 0.13 n/a 0.29 2.9
Fructose (g) n/a 0.02 n/a n/a n/a 0.0 0.08 n/a n/a 0.1 1.0
Lactose (g) n/a 0.02 n/a n/a n/a 2.54 0.0 0.02 n/a 2.58 25.8
Maltose (g) n/a 0.02 n/a n/a n/a 0.0 0.0 0.16 n/a 0.19 1.9
Alcohol (g) 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 0.56 14.95 9.12 0.0 n/a 43.88 5.61 9.8 0.08 84.0 840.0
Caffeine (mg) 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.71 0.15 0.0 0.0 n/a 2.54 0.27 0.35 0.0 4.01 40.1
Galactose (g) n/a 0.02 n/a n/a n/a 0.0 0.0 n/a n/a 0.02 0.2
Dietary Fiber (g) 0.1 0.0 0.0 0.0 n/a 0.0 0.1 0.0 0.0 0.2 2.0
Calcium (mg) 10.849 10.447 1.361 0.01 n/a 58.072 1.449 208.824 0.131 291.143 2911.43
Iron (mg) 0.17 0.36 0.11 0.0 n/a 0.01 0.01 0.05 0.01 0.72 7.2
Magnesium (mg) 1.515 2.365 2.722 0.0 n/a 5.368 0.63 10.032 0.048 22.68 226.8
Phosphorus (mg) 35.457 37.65 42.638 0.0 n/a 46.36 1.827 149.688 0.055 313.675 3136.75
Potassium (mg) 9.879 26.414 47.174 0.003 n/a 73.2 9.198 20.328 0.526 186.723 1867.23
Sodium (mg) 77.338 27.597 188.924 15.503 n/a 21.472 0.252 50.688 0.053 381.828 3818.28
Zinc (mg) 0.04 0.22 0.27 0.0 n/a 0.2 0.01 1.15 0.0 1.89 18.9
Copper (mg) 0.009 0.02 0.016 0.0 n/a 0.005 0.003 0.011 0.0 0.063 0.63
Manganese (mg) 0.021 0.008 0.005 0.0 n/a 0.0 0.008 0.003 0.0 0.044 0.44
Selenium (mcg) 0.5 6.2 4.6 0.0 n/a 1.6 0.0 4.8 0.0 17.7 177.0
Vitamin A, IU (IU) 0.424 95.997 8.392 0.0 n/a 95.648 0.126 219.12 8.003 427.71 4277.1
Retinol (mcg) 0.121 27.4 2.495 0.0 n/a 28.304 0.0 56.496 0.0 114.816 1148.16
Vitamin A, RAE (mcg_RAE) 0.121 27.597 2.495 0.0 n/a 28.304 0.0 58.08 0.4 116.997 1169.97
Beta Carotene (mcg) 0.0 1.971 0.0 0.0 n/a 0.976 0.063 18.48 4.801 26.292 262.92
Vitamin E (mg) 0.01 0.19 0.06 0.0 n/a 0.0 0.0 0.1 0.0 0.37 3.7
Vitamin D (IU) n/a 6.899 n/a n/a n/a 25.376 n/a 11.616 n/a 43.891 438.91
Lycopene (mcg) 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 0.121 65.247 0.0 0.0 n/a 0.0 0.252 0.0 5.283 70.903 709.03
Tocopherol, beta (mg) n/a 0.0 0.0 n/a n/a 0.0 0.0 0.0 0.0 0.01 0.1
Tocopherol, gamma (mg) n/a 0.1 0.02 n/a n/a 0.0 0.0 0.01 0.0 0.13 1.3
Tocopherol, delta (mg) n/a 0.0 0.0 n/a n/a 0.0 0.0 0.0 0.0 0.0 0.0
Vitamin C (mg) 0.0 0.0 0.0 0.0 n/a 0.0 0.5 0.0 0.1 0.6 6.0
Thiamin (mg) 0.035 0.014 0.064 0.0 n/a 0.01 0.003 0.016 0.0 0.141 1.41
Riboflavin (mg) 0.027 0.095 0.025 0.0 n/a 0.093 0.002 0.079 0.0 0.32 3.2
Niacin (mg) 0.275 0.014 0.869 0.0 n/a 0.044 0.008 0.024 0.001 1.234 12.34
Pantothenic acid (mg) 0.053 0.284 0.118 0.0 n/a 0.176 0.008 0.114 0.0 0.752 7.52
Vitamin B-6 (mg) 0.005 0.028 0.048 0.0 n/a 0.02 0.008 0.021 0.0 0.128 1.28
Folate (mcg) 7.576 9.265 0.454 0.0 n/a 2.44 1.197 1.584 0.144 22.66 226.6
Vitamin B-12 (mcg) 0.02 0.25 0.16 0.0 n/a 0.21 0.0 0.88 0.0 1.53 15.3
Choline (mg) 0.7 49.5 10.6 0.0 n/a 8.6 0.4 4.1 0.0 73.9 739.0
Folic acid (mcg) 7.091 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 7.091 70.91
Tryptophan (g) 0.006 0.034 0.023 0.0 n/a 0.02 0.001 0.106 0.0 0.188 1.88
Threonine (g) 0.014 0.11 0.102 0.0 n/a 0.044 0.001 0.275 0.0 0.546 5.46
Isoleucine (g) 0.018 0.132 0.122 0.0 n/a 0.093 0.001 0.407 0.0 0.772 7.72
Leucine (g) 0.034 0.215 0.204 0.0 n/a 0.185 0.002 0.781 0.0 1.422 14.22
Lysine (g) 0.013 0.179 0.218 0.0 n/a 0.142 0.003 0.684 0.0 1.238 12.38
Methionine (g) 0.008 0.075 0.059 0.0 n/a 0.039 0.0 0.206 0.0 0.387 3.87
Cystine (g) 0.01 0.053 0.029 0.0 n/a 0.059 0.0 0.077 0.0 0.228 2.28
Phenylalanine (g) 0.024 0.134 0.104 0.0 n/a 0.083 0.002 0.438 0.0 0.785 7.85
Tyrosine (g) 0.015 0.099 0.082 0.0 n/a 0.068 0.001 0.446 0.0 0.71 7.1
Valine (g) 0.02 0.17 0.141 0.0 n/a 0.107 0.001 0.565 0.0 1.004 10.04
Arginine (g) 0.019 0.162 0.17 0.0 n/a 0.049 0.006 0.246 0.0 0.652 6.52
Histidine (g) 0.011 0.061 0.1 0.0 n/a 0.039 0.001 0.282 0.0 0.494 4.94
Alanine (g) 0.016 0.146 0.168 0.0 n/a 0.054 0.001 0.24 0.0 0.625 6.25
Aspartic acid (g) 0.022 0.262 0.247 0.0 n/a 0.151 0.006 0.414 0.0 1.103 11.03
Glutamic acid (g) 0.156 0.331 0.388 0.0 n/a 0.381 0.016 1.505 0.0 2.777 27.77
Glycine (g) 0.017 0.085 0.184 0.0 n/a 0.029 0.002 0.135 0.0 0.451 4.51
Proline (g) 0.055 0.101 0.145 0.0 n/a 0.176 0.001 0.974 0.0 1.451 14.51
Serine (g) 0.024 0.191 0.1 0.0 n/a 0.102 0.001 0.433 0.0 0.851 8.51
Cholesterol (mg) 0.121 83.382 15.422 0.0 n/a 2.44 0.0 24.288 0.0 125.653 1256.53
Trans Fat (g) n/a n/a 0.0 n/a n/a n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 0.241 0.611 3.4 0.0 n/a 0.307 0.003 4.694 0.0 9.255 92.55
Phytosterols (mg) n/a n/a n/a 0.0 n/a n/a 0.945 n/a 0.005 0.95 9.5
Monounsaturated Fat (g) 0.52 0.751 4.547 0.0 n/a 0.137 0.001 1.919 0.0 7.875 78.75
Polyunsaturated (g) 0.122 0.268 1.141 0.0 n/a 0.02 0.001 0.256 0.0 1.808 18.08