Receta Bistecca Alla Pizzaiola - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

Amount Per Serving 4 servings in recipe	olive oil 10.13g	garlic 1.31g	tomatoes 120.0g	Total Per Serving	Total for Recipe
Protein (g)	0.0	0.08	0.94	1.02	4.08
Total Fat (g)	10.13	0.01	0.16	10.29	41.16
Carbohydrates (g)	0.0	0.43	4.8	5.23	20.92
Ash (g)	0.0	0.02	0.97	0.99	3.96
Calories (kcal)	89.505	1.944	20.4	111.849	447.396
Starch (g)	n/a	n/a	n/a	0.0	0.0
Sucrose (g)	n/a	n/a	0.01	0.01	0.04
Glucose (dextrose) (g)	n/a	n/a	1.32	1.32	5.28
Fructose (g)	n/a	n/a	1.52	1.52	6.08
Lactose (g)	n/a	n/a	0.0	0.0	0.0
Maltose (g)	n/a	n/a	0.0	0.0	0.0
Alcohol (g)	0.0	0.0	0.0	0.0	0.0
Water (g)	0.0	0.76	113.14	113.9	455.6
Caffeine (mg)	0.0	0.0	0.0	0.0	0.0
Theobromine (mg)	0.0	0.0	0.0	0.0	0.0
Sugars (g)	0.0	0.01	2.86	2.87	11.48
Galactose (g)	n/a	n/a	0.0	0.0	0.0
Dietary Fiber (g)	0.0	0.0	1.2	1.2	4.8
Calcium (mg)	0.101	2.362	37.2	39.663	158.652
Iron (mg)	0.06	0.02	1.16	1.24	4.96
Magnesium (mg)	0.0	0.326	13.2	13.526	54.104
Phosphorus (mg)	0.0	1.997	22.8	24.797	99.188
Potassium (mg)	0.101	5.233	225.6	230.934	923.736
Sodium (mg)	0.203	0.222	171.6	172.024	688.096
Zinc (mg)	0.0	0.02	0.17	0.18	0.72
Copper (mg)	0.0	0.004	0.084	0.088	0.352
Manganese (mg)	0.0	0.022	0.096	0.118	0.472
Selenium (mcg)	0.0	0.2	0.1	0.3	1.2
Vitamin A, IU (IU)	0.0	0.117	140.4	140.517	562.068
Retinol (mcg)	0.0	0.0	0.0	0.0	0.0
Vitamin A, RAE (mcg_RAE)	0.0	0.0	7.2	7.2	28.8
Beta Carotene (mcg)	0.0	0.065	84.0	84.065	336.26
Vitamin E (mg)	1.45	0.0	0.82	2.27	9.08
Vitamin D (IU)	n/a	n/a	n/a	0.0	0.0
Lycopene (mcg)	0.0	0.0	3320.4	3320.4	13281.6
Lutein + zeaxanthin (mcg)	0.0	0.209	103.2	103.409	413.636
Tocopherol, beta (mg)	0.01	n/a	0.01	0.02	0.08
Tocopherol, gamma (mg)	0.08	n/a	0.06	0.14	0.56
Tocopherol, delta (mg)	0.0	n/a	0.0	0.0	0.0
Vitamin C (mg)	0.0	0.4	11.2	11.6	46.4
Thiamin (mg)	0.0	0.003	0.06	0.063	0.252
Riboflavin (mg)	0.0	0.001	0.072	0.073	0.292
Niacin (mg)	0.0	0.009	0.852	0.861	3.444
Pantothenic acid (mg)	0.0	0.008	0.144	0.152	0.608
Vitamin B-6 (mg)	0.0	0.016	0.132	0.148	0.592
Folate (mcg)	0.0	0.039	9.6	9.639	38.556
Vitamin B-12 (mcg)	0.0	0.0	0.0	0.0	0.0
Choline (mg)	0.0	0.3	8.4	8.7	34.8
Folic acid (mcg)	0.0	0.0	0.0	0.0	0.0
Tryptophan (g)	0.0	0.001	0.012	0.013	0.052
Threonine (g)	0.0	0.002	0.048	0.05	0.2
Isoleucine (g)	0.0	0.003	0.024	0.027	0.108
Leucine (g)	0.0	0.004	0.036	0.04	0.16
Lysine (g)	0.0	0.004	0.036	0.04	0.16
Methionine (g)	0.0	0.001	0.012	0.013	0.052
Cystine (g)	0.0	0.001	0.012	0.013	0.052
Phenylalanine (g)	0.0	0.002	0.036	0.038	0.152
Tyrosine (g)	0.0	0.001	0.024	0.025	0.1
Valine (g)	0.0	0.004	0.024	0.028	0.112
Arginine (g)	0.0	0.008	0.024	0.032	0.128
Histidine (g)	0.0	0.001	0.024	0.025	0.1
Alanine (g)	0.0	0.002	0.036	0.038	0.152
Aspartic acid (g)	0.0	0.006	0.192	0.198	0.792
Glutamic acid (g)	0.0	0.011	0.576	0.587	2.348
Glycine (g)	0.0	0.003	0.024	0.027	0.108
Proline (g)	0.0	0.001	0.024	0.025	0.1
Serine (g)	0.0	0.002	0.036	0.038	0.152
Cholesterol (mg)	0.0	0.0	0.0	0.0	0.0
Trans Fat (g)	n/a	n/a	n/a	0.0	0.0
Saturated Fat (g)	1.398	0.001	0.024	1.423	5.692
Phytosterols (mg)	22.376	n/a	n/a	22.376	89.504
Monounsaturated Fat (g)	7.387	0.0	0.024	7.411	29.644
Polyunsaturated (g)	1.065	0.003	0.06	1.128	4.512