Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
1/4 c. whole-grain mustard
2 tsp lemon juice Salt to taste Freshly-grnd black pepper to taste
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
4 servings in recipe 		artichokes
24.0g 		brie
14.18g 		shallots
2.2g 		wine
14.75g 		butter
56.75g 		wine vinegar
1.25g 		Total Per Serving Total for Recipe
Protein (g) 0.69 2.94 0.06 0.01 0.48 0.0 4.18 16.72
Total Fat (g) 0.08 3.92 0.0 0.0 46.03 0.0 50.04 200.16
Carbohydrates (g) 2.87 0.06 0.37 0.4 0.03 0.0 3.74 14.96
Ash (g) 0.18 0.38 0.02 0.04 1.2 0.0 1.81 7.24
Calories (kcal) 12.72 47.345 1.584 12.243 406.898 0.238 481.026 1924.104
Starch (g) 0.0 n/a n/a n/a n/a n/a 0.0 0.0
Sucrose (g) 0.18 n/a n/a n/a n/a n/a 0.18 0.72
Glucose (dextrose) (g) 0.06 n/a n/a n/a n/a n/a 0.06 0.24
Fructose (g) 0.0 n/a n/a n/a n/a n/a 0.0 0.0
Lactose (g) 0.0 n/a n/a n/a n/a n/a 0.0 0.0
Maltose (g) 0.0 n/a n/a n/a n/a n/a 0.0 0.0
Alcohol (g) 0.0 0.0 n/a 1.5 0.0 n/a 1.5 6.0
Water (g) 20.18 6.86 1.76 12.77 9.01 1.18 51.76 207.04
Caffeine (mg) 0.0 0.0 n/a 0.0 0.0 n/a 0.0 0.0
Theobromine (mg) 0.0 0.0 n/a 0.0 0.0 n/a 0.0 0.0
Sugars (g) 0.24 0.06 n/a 0.12 0.03 0.0 0.45 1.8
Galactose (g) 0.0 n/a n/a n/a n/a n/a 0.0 0.0
Dietary Fiber (g) 2.1 0.0 n/a 0.0 0.0 0.0 2.1 8.4
Calcium (mg) 5.04 26.082 0.814 1.18 13.62 0.075 46.811 187.244
Iron (mg) 0.15 0.07 0.03 0.05 0.01 0.01 0.32 1.28
Magnesium (mg) 10.08 2.835 0.462 1.623 1.135 0.05 16.185 64.74
Phosphorus (mg) 17.52 26.649 1.32 2.95 13.62 0.1 62.159 248.636
Potassium (mg) 68.64 21.546 7.348 14.603 13.62 0.488 126.244 504.976
Sodium (mg) 14.4 89.161 0.264 0.738 326.88 0.1 431.542 1726.168
Zinc (mg) 0.1 0.34 0.01 0.02 0.05 0.0 0.51 2.04
Copper (mg) 0.031 0.003 0.002 0.001 0.0 0.0 0.038 0.152
Manganese (mg) 0.055 0.004 0.006 0.018 0.0 0.001 0.084 0.336
Selenium (mcg) 0.0 2.1 0.0 0.0 0.6 n/a 2.7 10.8
Vitamin A, IU (IU) 3.12 83.916 26.18 0.0 1418.183 0.0 1531.399 6125.596
Retinol (mcg) 0.0 24.523 0.0 0.0 380.793 n/a 405.315 1621.26
Vitamin A, RAE (mcg_RAE) 0.24 24.665 1.32 0.0 388.17 0.0 414.395 1657.58
Beta Carotene (mcg) 1.92 1.276 n/a 0.0 89.665 n/a 92.861 371.444
Vitamin E (mg) 0.05 0.03 n/a 0.0 1.32 n/a 1.4 5.6
Vitamin D (IU) n/a n/a n/a n/a 31.78 n/a 31.78 127.12
Lycopene (mcg) 0.0 0.0 n/a 0.0 0.0 n/a 0.0 0.0
Lutein + zeaxanthin (mcg) 111.36 0.0 n/a 0.0 0.0 n/a 111.36 445.44
Tocopherol, beta (mg) n/a n/a n/a n/a 0.0 n/a 0.0 0.0
Tocopherol, gamma (mg) n/a n/a n/a n/a 0.0 n/a 0.0 0.0
Tocopherol, delta (mg) n/a n/a n/a n/a 0.0 n/a 0.0 0.0
Vitamin C (mg) 1.8 0.0 0.2 0.0 0.0 0.0 2.0 8.0
Thiamin (mg) 0.012 0.01 0.001 0.001 0.006 n/a 0.03 0.12
Riboflavin (mg) 0.022 0.074 0.0 0.003 0.017 n/a 0.116 0.464
Niacin (mg) 0.266 0.054 0.004 0.025 0.023 n/a 0.372 1.488
Pantothenic acid (mg) 0.058 0.098 0.006 0.006 0.062 n/a 0.23 0.92
Vitamin B-6 (mg) 0.019 0.034 0.008 0.007 0.0 n/a 0.068 0.272
Folate (mcg) 21.36 9.214 0.748 0.148 1.703 n/a 33.172 132.688
Vitamin B-12 (mcg) 0.0 0.23 n/a 0.0 0.1 n/a 0.33 1.32
Choline (mg) 8.3 2.2 n/a 0.7 10.7 n/a 21.8 87.2
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0
Tryptophan (g) n/a 0.045 0.001 n/a 0.006 n/a 0.052 0.208
Threonine (g) n/a 0.106 0.002 n/a 0.023 n/a 0.131 0.524
Isoleucine (g) n/a 0.145 0.002 n/a 0.028 n/a 0.175 0.7
Leucine (g) n/a 0.274 0.003 n/a 0.045 n/a 0.322 1.288
Lysine (g) n/a 0.262 0.003 n/a 0.04 n/a 0.305 1.22
Methionine (g) n/a 0.084 0.001 n/a 0.011 n/a 0.096 0.384
Cystine (g) n/a 0.016 n/a n/a 0.006 n/a 0.021 0.084
Phenylalanine (g) n/a 0.164 0.002 n/a 0.023 n/a 0.189 0.756
Tyrosine (g) n/a 0.17 0.002 n/a 0.023 n/a 0.194 0.776
Valine (g) n/a 0.19 0.002 n/a 0.034 n/a 0.226 0.904
Arginine (g) n/a 0.105 0.004 n/a 0.017 n/a 0.126 0.504
Histidine (g) n/a 0.102 0.001 n/a 0.011 n/a 0.114 0.456
Alanine (g) n/a 0.122 0.002 n/a 0.017 n/a 0.141 0.564
Aspartic acid (g) n/a 0.191 0.005 n/a 0.034 n/a 0.23 0.92
Glutamic acid (g) n/a 0.622 0.011 n/a 0.102 n/a 0.736 2.944
Glycine (g) n/a 0.057 0.003 n/a 0.011 n/a 0.071 0.284
Proline (g) n/a 0.349 0.004 n/a 0.045 n/a 0.398 1.592
Serine (g) n/a 0.166 0.002 n/a 0.028 n/a 0.197 0.788
Cholesterol (mg) 0.0 14.175 0.0 0.0 122.013 n/a 136.188 544.752
Trans Fat (g) n/a n/a n/a n/a n/a 0.0 0.0 0.0
Saturated Fat (g) 0.019 2.468 0.0 0.0 29.152 0.0 31.64 126.56
Phytosterols (mg) n/a n/a 0.11 n/a n/a n/a 0.11 0.44
Monounsaturated Fat (g) 0.002 1.135 0.0 0.0 11.929 n/a 13.067 52.268
Polyunsaturated (g) 0.034 0.118 0.001 0.0 1.725 n/a 1.877 7.508