Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
8 fresh American lamb rib chops, cut 3/4 inch thick
1 recipe Bisto Camponata (recipe follows)
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
6 servings in recipe 		lamb
0.0g 		virgin
12.0g 		garlics
0.87g 		basil
1.28g 		parmesan cheese
1.67g 		salt
0.5g 		pepper
0.09g 		fettuccine
56.7g 		Total Per Serving Total for Recipe
Protein (g) n/a 0.0 0.06 0.04 0.64 0.0 0.01 7.39 8.14 48.84
Total Fat (g) n/a 12.0 0.0 0.01 0.48 0.0 0.0 0.86 13.35 80.1
Carbohydrates (g) n/a 0.0 0.29 0.03 0.07 0.0 0.06 42.34 42.78 256.68
Ash (g) n/a 0.0 0.01 0.02 0.13 0.5 0.0 0.5 1.17 7.02
Calories (kcal) n/a 106.08 1.296 0.294 7.183 0.0 0.225 210.351 325.43 1952.58
Starch (g) n/a n/a n/a n/a n/a n/a n/a 35.41 35.41 212.46
Sucrose (g) n/a n/a n/a 0.0 0.0 n/a n/a 0.27 0.27 1.62
Glucose (dextrose) (g) n/a n/a n/a 0.0 0.0 n/a n/a 0.07 0.07 0.42
Fructose (g) n/a n/a n/a 0.0 0.0 n/a n/a 0.06 0.07 0.42
Lactose (g) n/a n/a n/a 0.0 0.0 n/a n/a 0.0 0.0 0.0
Maltose (g) n/a n/a n/a 0.0 0.0 n/a n/a 1.11 1.11 6.66
Alcohol (g) n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) n/a 0.0 0.51 1.18 0.35 0.0 0.01 5.61 7.66 45.96
Caffeine (mg) n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) n/a 0.0 0.01 0.0 0.02 0.0 0.0 1.51 1.54 9.24
Galactose (g) n/a n/a n/a 0.0 0.0 n/a n/a 0.0 0.01 0.06
Dietary Fiber (g) n/a 0.0 0.0 0.0 0.0 0.0 0.0 1.8 1.9 11.4
Calcium (mg) n/a 0.12 1.575 2.266 18.483 0.12 0.386 11.907 34.856 209.136
Iron (mg) n/a 0.07 0.01 0.04 0.02 0.0 0.03 1.87 2.04 12.24
Magnesium (mg) n/a 0.0 0.218 0.819 0.633 0.005 0.171 30.05 31.897 191.382
Phosphorus (mg) n/a 0.0 1.331 0.717 12.15 0.0 0.153 107.16 121.511 729.066
Potassium (mg) n/a 0.12 3.489 3.776 2.083 0.04 1.112 126.437 137.057 822.342
Sodium (mg) n/a 0.24 0.148 0.051 25.483 193.79 0.039 3.402 223.153 1338.918
Zinc (mg) n/a 0.0 0.01 0.01 0.06 0.0 0.0 0.8 0.89 5.34
Copper (mg) n/a 0.0 0.003 0.005 0.004 0.0 0.001 0.164 0.177 1.062
Manganese (mg) n/a 0.0 0.015 0.015 0.002 0.001 0.005 0.522 0.558 3.348
Selenium (mcg) n/a 0.0 0.1 0.0 0.3 0.0 0.0 35.8 36.3 217.8
Vitamin A, IU (IU) n/a 0.0 0.078 67.52 7.367 0.0 0.264 0.0 75.229 451.374
Retinol (mcg) n/a 0.0 0.0 0.0 1.95 0.0 0.0 0.0 1.95 11.7
Vitamin A, RAE (mcg_RAE) n/a 0.0 0.0 3.379 2.0 0.0 0.013 0.0 5.392 32.352
Beta Carotene (mcg) n/a 0.0 0.044 40.218 0.517 0.0 0.138 0.0 40.916 245.496
Vitamin E (mg) n/a 1.72 0.0 0.01 0.0 0.0 0.0 0.06 1.8 10.8
Vitamin D (IU) n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Lycopene (mcg) n/a 0.0 0.0 0.0 0.0 0.0 0.005 0.0 0.005 0.03
Lutein + zeaxanthin (mcg) n/a 0.0 0.139 72.32 0.0 0.0 0.181 10.206 82.846 497.076
Tocopherol, beta (mg) n/a 0.01 n/a 0.0 n/a n/a 0.0 0.03 0.05 0.3
Tocopherol, gamma (mg) n/a 0.1 n/a 0.0 n/a n/a 0.0 0.5 0.6 3.6
Tocopherol, delta (mg) n/a 0.0 n/a 0.0 n/a n/a 0.0 0.0 0.0 0.0
Vitamin C (mg) n/a 0.0 0.3 0.2 0.0 0.0 0.0 0.0 0.5 3.0
Thiamin (mg) n/a 0.0 0.002 0.0 0.001 0.0 0.0 0.505 0.507 3.042
Riboflavin (mg) n/a 0.0 0.001 0.001 0.008 0.0 0.0 0.227 0.237 1.422
Niacin (mg) n/a 0.0 0.006 0.012 0.002 0.0 0.001 4.071 4.091 24.546
Pantothenic acid (mg) n/a 0.0 0.005 0.003 0.006 0.0 n/a 0.244 0.257 1.542
Vitamin B-6 (mg) n/a 0.0 0.011 0.002 0.001 0.0 0.0 0.079 0.093 0.558
Folate (mcg) n/a 0.0 0.026 0.87 0.167 0.0 0.009 134.375 135.447 812.682
Vitamin B-12 (mcg) n/a 0.0 0.0 0.0 0.04 0.0 0.0 0.0 0.04 0.24
Choline (mg) n/a 0.0 0.2 0.1 0.3 0.0 0.0 8.6 9.2 55.2
Folic acid (mcg) n/a 0.0 0.0 0.0 0.0 0.0 0.0 124.169 124.169 745.014
Tryptophan (g) n/a 0.0 0.001 0.001 0.009 0.0 n/a 0.108 0.118 0.708
Threonine (g) n/a 0.0 0.001 0.001 0.024 0.0 n/a 0.261 0.288 1.728
Isoleucine (g) n/a 0.0 0.002 0.001 0.033 0.0 n/a 0.289 0.325 1.95
Leucine (g) n/a 0.0 0.003 0.002 0.062 0.0 n/a 0.561 0.628 3.768
Lysine (g) n/a 0.0 0.002 0.001 0.05 0.0 n/a 0.17 0.224 1.344
Methionine (g) n/a 0.0 0.001 0.001 0.017 0.0 n/a 0.085 0.103 0.618
Cystine (g) n/a 0.0 0.001 0.0 0.002 0.0 n/a 0.147 0.15 0.9
Phenylalanine (g) n/a 0.0 0.002 0.002 0.035 0.0 n/a 0.38 0.418 2.508
Tyrosine (g) n/a 0.0 0.001 0.001 0.039 0.0 n/a 0.136 0.177 1.062
Valine (g) n/a 0.0 0.003 0.002 0.042 0.0 n/a 0.335 0.381 2.286
Arginine (g) n/a 0.0 0.005 0.002 0.026 0.0 n/a 0.266 0.3 1.8
Histidine (g) n/a 0.0 0.001 0.001 0.018 0.0 n/a 0.17 0.19 1.14
Alanine (g) n/a 0.0 0.001 0.002 0.019 0.0 n/a 0.249 0.272 1.632
Aspartic acid (g) n/a 0.0 0.004 0.004 0.045 0.0 n/a 0.352 0.404 2.424
Glutamic acid (g) n/a 0.0 0.007 0.004 0.145 0.0 n/a 2.608 2.764 16.584
Glycine (g) n/a 0.0 0.002 0.002 0.013 0.0 n/a 0.249 0.265 1.59
Proline (g) n/a 0.0 0.001 0.001 0.077 0.0 n/a 0.89 0.969 5.814
Serine (g) n/a 0.0 0.002 0.001 0.038 0.0 n/a 0.352 0.393 2.358
Cholesterol (mg) n/a 0.0 0.0 0.0 1.467 0.0 0.0 0.0 1.467 8.802
Trans Fat (g) n/a n/a n/a n/a n/a n/a n/a 0.0 0.0 0.0
Saturated Fat (g) n/a 1.657 0.001 0.001 0.288 0.0 0.001 0.159 2.106 12.636
Phytosterols (mg) n/a 26.52 n/a n/a n/a 0.0 0.081 n/a 26.601 159.606
Monounsaturated Fat (g) n/a 8.755 0.0 0.001 0.14 0.0 0.001 0.096 8.993 53.958
Polyunsaturated (g) n/a 1.262 0.002 0.005 0.02 0.0 0.001 0.318 1.608 9.648