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Receta Bit 'O Green Cake - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
1 pkt (3.5z) instant pistachio pudding mix
1 pkt (3.5 ounce) instant pistachio pudding
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
12 servings in recipe
cake
42.53g
eggs
12.32g
crisco oil
12.81g
gingerale
19.73g
vanilla
0.35g
nuts
11.42g
milk
25.42g
count
1.13g
Total Per Serving Total for Recipe
Protein (g) 1.87 1.55 0.0 0.02 0.0 1.98 0.86 0.04 6.31 75.72
Total Fat (g) 4.93 1.22 12.81 0.0 0.0 5.87 0.25 0.04 25.13 301.56
Carbohydrates (g) 33.21 0.09 0.0 0.0 0.04 2.89 1.27 0.99 38.51 462.12
Ash (g) 0.98 0.11 0.0 n/a 0.0 0.47 0.19 n/a 1.75 21.0
Calories (kcal) 183.708 17.618 113.263 0.0 1.008 67.815 10.675 4.5 398.586 4783.032
Starch (g) n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Sucrose (g) n/a 0.01 n/a n/a n/a n/a 0.0 n/a 0.01 0.12
Glucose (dextrose) (g) n/a 0.03 n/a n/a n/a n/a 0.0 n/a 0.03 0.36
Fructose (g) n/a 0.01 n/a n/a n/a n/a 0.0 n/a 0.01 0.12
Lactose (g) n/a 0.01 n/a n/a n/a n/a 1.32 n/a 1.34 16.08
Maltose (g) n/a 0.01 n/a n/a n/a n/a 0.0 n/a 0.01 0.12
Alcohol (g) n/a 0.0 0.0 0.0 0.1 0.0 0.0 0.0 0.1 1.2
Water (g) 1.57 9.34 0.0 19.69 0.18 0.2 22.85 0.02 53.87 646.44
Caffeine (mg) n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.034 0.034 0.408
Theobromine (mg) n/a 0.0 0.0 0.0 0.0 0.0 0.0 1.069 1.069 12.828
Sugars (g) n/a 0.09 0.0 0.0 0.04 0.53 1.32 0.49 2.48 29.76
Galactose (g) n/a 0.01 n/a n/a n/a n/a 0.0 n/a 0.01 0.12
Dietary Fiber (g) 0.5 0.0 0.0 0.0 0.0 1.0 0.0 0.0 1.5 18.0
Calcium (mg) 57.409 6.53 0.0 0.789 0.039 7.992 30.246 3.746 106.75 1281.0
Iron (mg) 0.2 0.23 0.0 0.01 0.0 0.42 0.01 0.17 1.04 12.48
Magnesium (mg) 4.253 1.478 0.0 0.197 0.042 25.688 2.796 0.349 34.802 417.624
Phosphorus (mg) 131.828 23.531 0.0 0.0 0.021 49.663 24.146 0.754 229.942 2759.304
Potassium (mg) 34.871 16.509 0.0 0.395 0.518 68.158 38.125 2.059 160.633 1927.596
Sodium (mg) 279.389 17.248 0.0 1.184 0.032 76.378 11.183 7.121 392.535 4710.42
Zinc (mg) 0.11 0.14 0.0 0.0 0.0 0.43 0.11 0.14 0.93 11.16
Copper (mg) 0.03 0.012 0.0 0.006 0.0 0.146 0.003 0.001 0.198 2.376
Manganese (mg) 0.081 0.005 n/a n/a 0.001 0.221 0.0 n/a 0.308 3.696
Selenium (mcg) n/a 3.9 0.0 0.0 0.0 0.9 0.8 0.1 5.7 68.4
Vitamin A, IU (IU) 0.425 59.998 0.0 n/a 0.0 0.571 49.817 n/a 110.811 1329.732
Retinol (mcg) 0.0 17.125 0.0 0.0 0.0 0.0 14.742 0.0 31.866 382.392
Vitamin A, RAE (mcg_RAE) 0.0 17.248 0.0 0.0 0.0 0.0 14.742 0.023 32.012 384.144
Beta Carotene (mcg) n/a 1.232 0.0 0.0 0.0 0.343 0.508 0.248 2.33 27.96
Vitamin E (mg) n/a 0.12 0.1 0.0 0.0 1.25 0.0 0.01 1.48 17.76
Vitamin D (IU) n/a 4.312 n/a n/a n/a n/a 13.217 n/a 17.529 210.348
Lycopene (mcg) n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) n/a 40.779 0.0 0.0 0.0 2.398 0.0 3.78 46.957 563.484
Tocopherol, beta (mg) n/a 0.0 0.0 n/a n/a n/a 0.0 n/a 0.0 0.0
Tocopherol, gamma (mg) n/a 0.06 3.77 n/a n/a n/a 0.0 n/a 3.83 45.96
Tocopherol, delta (mg) n/a 0.0 2.14 n/a n/a n/a 0.0 n/a 2.14 25.68
Vitamin C (mg) 0.1 0.0 0.0 0.0 0.0 0.0 0.0 0.2 0.4 4.8
Thiamin (mg) 0.034 0.009 0.0 0.0 0.0 0.023 0.005 0.014 0.085 1.02
Riboflavin (mg) 0.021 0.059 0.0 0.0 0.0 0.023 0.048 0.016 0.168 2.016
Niacin (mg) 0.132 0.009 0.0 0.0 0.002 0.537 0.023 0.188 0.889 10.668
Pantothenic acid (mg) 0.153 0.177 0.0 n/a 0.0 0.138 0.092 n/a 0.56 6.72
Vitamin B-6 (mg) 0.034 0.017 0.0 0.0 0.0 0.034 0.01 0.019 0.115 1.38
Folate (mcg) 3.827 5.79 0.0 0.0 0.0 5.708 1.271 3.746 20.343 244.116
Vitamin B-12 (mcg) 0.04 0.16 0.0 0.0 0.0 0.0 0.11 0.06 0.37 4.44
Choline (mg) n/a 30.9 n/a 0.0 n/a 6.2 4.5 0.1 41.8 501.6
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 3.533 3.533 42.396
Tryptophan (g) 0.026 0.021 0.0 n/a n/a 0.03 0.01 n/a 0.086 1.032
Threonine (g) 0.06 0.069 0.0 n/a n/a 0.069 0.023 n/a 0.22 2.64
Isoleucine (g) 0.081 0.083 0.0 n/a n/a 0.084 0.048 n/a 0.296 3.552
Leucine (g) 0.14 0.134 0.0 n/a n/a 0.156 0.097 n/a 0.528 6.336
Lysine (g) 0.085 0.112 0.0 n/a n/a 0.081 0.074 n/a 0.352 4.224
Methionine (g) 0.034 0.047 0.0 n/a n/a 0.026 0.02 n/a 0.127 1.524
Cystine (g) 0.034 0.033 0.0 n/a n/a 0.033 0.031 n/a 0.131 1.572
Phenylalanine (g) 0.085 0.084 0.0 n/a n/a 0.108 0.043 n/a 0.32 3.84
Tyrosine (g) 0.06 0.062 0.0 n/a n/a 0.078 0.036 n/a 0.234 2.808
Valine (g) 0.089 0.106 0.0 n/a n/a 0.106 0.056 n/a 0.357 4.284
Arginine (g) 0.068 0.101 0.0 n/a n/a 0.256 0.025 n/a 0.45 5.4
Histidine (g) 0.038 0.038 0.0 n/a n/a 0.055 0.02 n/a 0.152 1.824
Alanine (g) 0.055 0.091 0.0 n/a n/a 0.092 0.028 n/a 0.267 3.204
Aspartic acid (g) 0.094 0.164 0.0 n/a n/a 0.235 0.079 n/a 0.571 6.852
Glutamic acid (g) 0.549 0.207 0.0 n/a n/a 0.505 0.198 n/a 1.458 17.496
Glycine (g) 0.055 0.053 0.0 n/a n/a 0.121 0.015 n/a 0.245 2.94
Proline (g) 0.196 0.063 0.0 n/a n/a 0.1 0.092 n/a 0.45 5.4
Serine (g) 0.098 0.12 0.0 n/a n/a 0.105 0.053 n/a 0.376 4.512
Cholesterol (mg) 0.851 52.114 0.0 0.0 0.0 0.0 1.271 0.0 54.235 650.82
Trans Fat (g) n/a n/a 4.282 n/a n/a n/a n/a n/a 4.282 51.384
Saturated Fat (g) 0.74 0.382 2.978 0.0 0.0 0.788 0.16 0.008 5.055 60.66
Phytosterols (mg) n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Monounsaturated Fat (g) 2.067 0.469 8.255 0.0 0.0 3.585 0.071 0.018 14.466 173.592
Polyunsaturated (g) 1.863 0.168 0.893 0.0 0.0 1.23 0.01 0.008 4.171 50.052