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Receta Bite Of Apple Cookies - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Almost 1 1/2 c. flour
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
8 servings in recipe 		butter
14.19g 		sugar
27.5g 		eggs
12.32g 		soy flour
0.66g 		milk
1.91g 		oatmeal
5.11g 		baking soda
1.15g 		cinnamon
0.16g 		germ
10.78g 		apples
10.59g 		Total Per Serving Total for Recipe
Protein (g) 0.12 0.03 1.55 0.23 0.06 0.67 0.0 0.01 2.5 0.03 5.2 41.6
Total Fat (g) 11.51 0.0 1.22 0.15 0.0 0.33 0.0 0.0 1.05 0.01 14.28 114.24
Carbohydrates (g) 0.01 26.97 0.09 0.22 0.09 3.46 0.0 0.13 5.58 1.35 37.92 303.36
Ash (g) 0.3 0.12 0.11 0.04 n/a 0.09 0.42 0.01 0.45 0.02 1.56 12.48
Calories (kcal) 101.724 104.5 17.618 2.927 0.651 19.381 0.0 0.401 38.813 5.082 291.097 2328.776
Starch (g) n/a n/a n/a n/a n/a 2.96 n/a n/a n/a n/a 2.96 23.68
Sucrose (g) n/a 26.0 0.01 n/a n/a 0.05 n/a 0.0 n/a 0.09 26.16 209.28
Glucose (dextrose) (g) n/a 0.37 0.03 n/a n/a 0.0 n/a 0.0 n/a 0.34 0.74 5.92
Fructose (g) n/a 0.31 0.01 n/a n/a 0.0 n/a 0.0 n/a 0.64 0.96 7.68
Lactose (g) n/a 0.0 0.01 n/a n/a 0.0 n/a 0.0 n/a 0.0 0.01 0.08
Maltose (g) n/a 0.0 0.01 n/a n/a 0.0 n/a 0.0 n/a 0.0 0.01 0.08
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0
Water (g) 2.25 0.37 9.34 0.03 1.74 0.55 0.0 0.02 1.2 9.18 24.68 197.44
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0
Sugars (g) 0.01 26.68 0.09 0.05 0.09 0.05 0.0 0.0 n/a 1.07 28.05 224.4
Galactose (g) n/a 0.0 0.01 n/a n/a 0.0 n/a 0.0 n/a 0.0 0.01 0.08
Dietary Fiber (g) 0.0 0.0 0.0 0.1 0.0 0.5 0.0 0.1 1.4 0.1 2.2 17.6
Calcium (mg) 3.405 22.825 6.53 1.248 2.239 2.659 0.0 1.628 4.205 0.529 45.268 362.144
Iron (mg) 0.0 0.2 0.23 0.04 0.0 0.22 0.0 0.01 0.67 0.01 1.38 11.04
Magnesium (mg) 0.284 2.475 1.478 2.449 0.23 7.057 0.0 0.098 25.767 0.424 40.261 322.088
Phosphorus (mg) 3.405 1.1 23.531 3.159 1.761 20.966 0.0 0.104 90.778 1.165 145.969 1167.752
Potassium (mg) 3.405 36.575 16.509 13.547 3.024 18.512 0.0 0.7 96.169 9.529 197.969 1583.752
Sodium (mg) 81.72 7.7 17.248 0.08 1.053 0.307 314.64 0.016 1.294 0.0 424.057 3392.456
Zinc (mg) 0.01 0.01 0.14 0.02 0.01 0.19 0.0 0.0 1.33 0.01 1.71 13.68
Copper (mg) 0.0 0.014 0.012 0.015 0.0 0.02 0.0 0.001 0.086 0.003 0.151 1.208
Manganese (mg) 0.0 0.017 0.005 0.014 n/a 0.186 0.0 0.028 1.434 0.004 1.687 13.496
Selenium (mcg) 0.1 0.3 3.9 0.0 0.0 1.5 0.0 0.0 8.5 0.0 14.5 116.0
Vitamin A, IU (IU) 354.546 0.0 59.998 0.81 n/a 0.0 0.0 0.479 0.0 4.023 419.856 3358.848
Retinol (mcg) 95.198 0.0 17.125 0.0 1.282 0.0 0.0 0.0 0.0 0.0 113.605 908.84
Vitamin A, RAE (mcg_RAE) 97.043 0.0 17.248 0.04 1.282 0.0 0.0 0.024 0.0 0.212 115.849 926.792
Beta Carotene (mcg) 22.416 0.0 1.232 0.485 0.0 0.0 0.0 0.182 n/a 1.8 26.115 208.92
Vitamin E (mg) 0.33 0.0 0.12 0.01 0.0 0.02 0.0 0.0 n/a 0.01 0.49 3.92
Vitamin D (IU) 7.945 n/a 4.312 n/a n/a n/a n/a n/a n/a n/a 12.257 98.056
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.024 n/a 0.0 0.024 0.192
Lutein + zeaxanthin (mcg) 0.0 0.0 40.779 0.0 0.0 9.205 0.0 0.361 n/a 1.906 52.25 418.0
Tocopherol, beta (mg) 0.0 n/a 0.0 n/a n/a 0.0 n/a 0.0 n/a 0.0 0.01 0.08
Tocopherol, gamma (mg) 0.0 n/a 0.06 n/a n/a 0.01 n/a 0.02 n/a 0.0 0.08 0.64
Tocopherol, delta (mg) 0.0 n/a 0.0 n/a n/a 0.0 n/a 0.0 n/a 0.0 0.0 0.0
Vitamin C (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.4 0.4 3.2
Thiamin (mg) 0.001 0.0 0.009 0.003 0.001 0.024 0.0 0.0 0.203 0.002 0.242 1.936
Riboflavin (mg) 0.004 0.0 0.059 0.006 0.003 0.008 0.0 0.0 0.054 0.003 0.138 1.104
Niacin (mg) 0.006 0.03 0.009 0.022 0.002 0.058 0.0 0.002 0.734 0.01 0.872 6.976
Pantothenic acid (mg) 0.016 0.036 0.177 0.008 n/a 0.057 0.0 0.001 0.244 0.007 0.546 4.368
Vitamin B-6 (mg) 0.0 0.011 0.017 0.002 0.001 0.005 0.0 0.0 0.14 0.004 0.181 1.448
Folate (mcg) 0.426 0.275 5.79 1.507 0.096 1.636 0.0 0.01 30.295 0.0 40.035 320.28
Vitamin B-12 (mcg) 0.02 0.0 0.16 0.0 0.01 0.0 0.0 0.0 0.0 0.0 0.19 1.52
Choline (mg) 2.7 0.6 30.9 n/a 0.3 2.1 0.0 0.0 n/a 0.4 37.0 296.0
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) 0.001 n/a 0.021 0.003 n/a 0.009 n/a 0.0 0.035 0.0 0.07 0.56
Threonine (g) 0.006 n/a 0.069 0.01 n/a 0.019 n/a 0.0 0.105 0.001 0.21 1.68
Isoleucine (g) 0.007 n/a 0.083 0.011 n/a 0.026 n/a 0.0 0.092 0.001 0.219 1.752
Leucine (g) 0.011 n/a 0.134 0.019 n/a 0.05 n/a 0.0 0.169 0.001 0.385 3.08
Lysine (g) 0.01 n/a 0.112 0.015 n/a 0.033 n/a 0.0 0.158 0.001 0.33 2.64
Methionine (g) 0.003 n/a 0.047 0.003 n/a 0.011 n/a 0.0 0.05 0.0 0.113 0.904
Cystine (g) 0.001 n/a 0.033 0.004 n/a 0.024 n/a 0.0 0.05 0.0 0.112 0.896
Phenylalanine (g) 0.006 n/a 0.084 0.012 n/a 0.034 n/a 0.0 0.1 0.001 0.237 1.896
Tyrosine (g) 0.006 n/a 0.062 0.009 n/a 0.02 n/a 0.0 0.075 0.0 0.172 1.376
Valine (g) 0.009 n/a 0.106 0.012 n/a 0.035 n/a 0.0 0.129 0.001 0.292 2.336
Arginine (g) 0.004 n/a 0.101 0.018 n/a 0.043 n/a 0.0 0.202 0.001 0.37 2.96
Histidine (g) 0.003 n/a 0.038 0.006 n/a 0.014 n/a 0.0 0.069 0.001 0.132 1.056
Alanine (g) 0.004 n/a 0.091 0.011 n/a 0.029 n/a 0.0 0.16 0.001 0.296 2.368
Aspartic acid (g) 0.009 n/a 0.164 0.029 n/a 0.062 n/a 0.001 0.223 0.007 0.495 3.96
Glutamic acid (g) 0.026 n/a 0.207 0.045 n/a 0.145 n/a 0.001 0.431 0.003 0.857 6.856
Glycine (g) 0.003 n/a 0.053 0.011 n/a 0.033 n/a 0.0 0.153 0.001 0.254 2.032
Proline (g) 0.011 n/a 0.063 0.014 n/a 0.023 n/a 0.001 0.133 0.001 0.245 1.96
Serine (g) 0.007 n/a 0.12 0.013 n/a 0.036 n/a 0.0 0.119 0.001 0.296 2.368
Cholesterol (mg) 30.503 0.0 52.114 0.0 0.038 0.0 0.0 0.0 0.0 0.0 82.655 661.24
Trans Fat (g) n/a n/a n/a n/a n/a n/a n/a 0.0 n/a n/a 0.0 0.0
Saturated Fat (g) 7.288 0.0 0.382 0.021 0.002 0.057 0.0 0.001 0.18 0.002 7.933 63.464
Phytosterols (mg) n/a n/a n/a n/a n/a n/a n/a 0.042 n/a n/a 0.042 0.336
Monounsaturated Fat (g) 2.982 0.0 0.469 0.032 0.001 0.101 0.0 0.0 0.148 0.001 3.735 29.88
Polyunsaturated (g) 0.431 0.0 0.168 0.082 0.0 0.118 0.0 0.0 0.648 0.004 1.451 11.608